Pastas Roundup
We analyzed 1000 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 21)

Pearled Couscous Mix Roasted Garlic & Olive Oil
Ingredients: Couscous (wheat), maltodextrin, salt, garlic*, autolyzed yeast extract, natural flavor, olive oil, onions*, yeast extract, parsley*, thyme, oregano, sage, rosemary, marjoram, basil, soy protein isolate, rosemary extract, soy lecithin. *dried
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic whole wheat
Ingredients: organic whole wheat flour, water, organic vital wheat gluten, contains 2% or less of organic sugar, organic wheat bran, yeast, organic honey, organic oat fiber, organic molasses, organic expeller pressed canola oil, sea salt, organic distilled vinegar, microbial enzyme, organic guar gum, ascorbic acid (dough conditioner), contains wheat
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Porcini Mushroom And Truffle Ravioli
Ingredients: FILLING (SAUTEED MUSHROOMS [MUSHROOM, ONION, VEGETABLE OIL (SOYBEAN OIL AND/OR SUNFLOWER OIL AND/OR CORN OIL AND/OR CANOLA OIL), PORCINI MUSHROOM, PARSLEY, SALT, BLACK PEPPER, GARLIC], RICOTTA CHEESE [WHEY, SALT, CITRIC ACID], BREADCRUMBS [WHEAT FLOUR, YEAST, SALT], BUTTER, VEGETABLE OIL [SOYBEAN OIL AND/OR SUNFLOWER OIL AND/OR CORN OIL AND/OR CANOLA OIL], GRATED CHEESE [MILK, SALT, MICROBIAL RENNET], SEA SALT, TRUFFLE, DRIED PORCINI MUSHROOMS, NATURAL FLAVOR), NOODLE (WHEAT FLOUR, EGGS, DURUM WHEAT SEMOLINA). CONTAINS MILK, EGG, WHEAT. MAY CONTAIN SOY.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Whole Grain Reginetti
Ingredients: Organic Whole Grain Flour, Organic Durum Semolina Flour, Water.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheese Ravioli
Ingredients: Dough: durum wheat, water. filling: lowfat ricotta cheese (whey, milk, vinegar, salt, carrageenan, vitamin a palmitate), ricotta cheese (milk, whey, cream, vinegar, stabilizers [xanthan gum, locust bean gum, guar gum]), milk, bread crumbs (wheat and dextrose, yeast, salt), grated cheese blend (romano and parmesan cheeses [milk, cheese cultures, salt, enzymes], powdered whey salt), low moisture part skim mozzarella cheese (part skim milk cheese cultures, salt, enzymes), salt, eggs, citrus fiber (dried orange pulp), spice.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Yellow Lentil & Brown Rice Spaghetti
Ingredients: ORGANIC YELLOW LENTIL FLOUR, ORGANIC BROWN RICE FLOUR, WATER
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Elbows
Ingredients: SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CONTAINS WHEAT. MAY CONTAIN TRACES OF EGGS.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Japanese-Style Teriyaki Noodle Bowl
Ingredients: Noodles ( water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid), sauce (dextrose, soy sauce (water, soybeans, wheat, salt, alcohol), cane sugar, water, salted sake (water, rice, koji, salt), expeller pressed canola oil, molasses, corn starch, rice vinegar, yeast extract, garlic powder, ginger puree, caramel color, salt, spices, xanthan gum), (dehydrated cabbage, dehydrated bok choy, dehydrated carrot, roasted sesame seeds)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Vegetable Vietnamese Pho
Ingredients: Rice noodles: rice, water, tapioca starch. seasoning: salt, cane sugar, natural flavor, yeast extract, fish powder, onion, garlic, star anise, chili, cinnamon, disodium inosinate, disodium guanylate, silicon dioxide (added to prevent caking), lactic acid, natural caramel color. seasoning oil: canola oil, natural flavor. garnish: carrot, green onion, onions.
The Good
- ● Convenient Snack
The Bad
- ● Contains Fish

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vietnamese Pho
Ingredients: RICE NOODLES: RICE, TAPIOCA STARCH, SUGAR, SALT, AND CELLULOSE GUM. SOUP BASE: SALT, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE BLEND (SPICES, GARLIC AND ONION), SOY SAUCE POWDER (SOY SAUCE [_SOYBEANS_, SALT, AND ALCOHOL]), ARTIFICIAL FLAVORINGS, CITRIC ACID, SILICON DIOXIDE, AND CARAMEL COLOR. FLAVORING OIL: SOYBEAN OIL, SPICE AND ONION EXTRACTS, ARTIFICIAL FLAVORINGS, AND OLEORESIN PAPRIKA. VEGETABLE PACK: CARROT, CABBAGE, GREEN ONION, ONION AND CORIANDER
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buldak Carbonara
Ingredients: wheat flour, food starch-modified, palm oil, wheat gluten, salt, glycerin, soybean oil, onion extract, monosodium glutamate, guar gum, riboflavin, color, water, artificial chicken flavor powder, dextrin, yeast extract, artificial flavor, soy sauce, wheat, soy, water, salt, soybean, wheat flour, sugar, maltodextrin, soy lecithin, milk, cheese, cream, oil, skim milk, milk cream, cheese oil, garlic, food starch-modified, paprika, color, butter, food starch-modified, parsley, soybean oil, garlic, black pepper
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Large Sea Shells
Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brown Rice Noodles
Ingredients: Brown rice, white rice, tapioca starch, and water.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Flavor Ramen Express
Ingredients: wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, palm olien, salt, sugar, maltodextrin, yeast extract, hydrolyzed soy protein, hydrolyzed corn protein, autolyzed yeast, disodium inosinate, disodium guanylate, spice, chives, garlic, onion, extractive of turmeric, soybean oil, salt, potassium carbonate, sodium tripolyphosphate, guar gum, soda ash.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spaghetti Carbonara
Ingredients: Partially Cooked Spaghetti (Water, Durum Wheat Semolina, Salt. May Contain Soy.), Water, Cream, Unçured Pancetta, No Nitrites Or Nitrates Added (Pork, Sea Salt, Salt), Skim Milk Powder, Butter (Cream), Hard Grating Cheese (Milk, Salt, Animal Rennet, Egg White Lysozyme), Grana Padano Cheese (Milk, Salt, Animal Rennet, Egg Lysozyme), Cornstarch, Pecorino Romano Cheese (Pasteurized Sheep's Milk, Salt, Lactic Acid Starter Culture, Animal Rennet), Egg, Salt, Nutmeg, White Pepper
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spaghetti
Ingredients: ORGANIC DURUM WHEAT SEMOLINA. CONTAINS: WHEAT. MAY CONTAIN EGG AND SOYBEANS.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hokkien Stir-Fry Noodles
Ingredients: water, wheat flour, sunflower oil, salt, wheat gluten, curcumin and beta carotene (for color), non-dairy lactic acid (vegetáble source). atey contains: wheat. produced in a facility that handles peanuts and soy. uter several 90 with getables best by:
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

Chickapea: pasta organic spirals chickpeas & lentils pasta
Ingredients: Organic chickpea flour, Organic yellow lentil flour, Organic red lentil flour.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
