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Pastas Roundup

We analyzed 1000 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 22)

Calories
375
Protein
14g
Rummo Lenta Lavorazione

Linguine N°13

Ingredients: Durum wheat semolina, niacin, iron, thiamine, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
14g
Rummo Lenta Lavorazione

Penne Rigate N°66

Ingredients: Durum wheat semolina, niacin, iron, thiamine, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Protein
11g
Buitoni

Three Cheese Tortellini

Ingredients: DOUGH (GROUND DURUM WHEAT, WATER, EGGS), FILLING (PART SKIM RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), WHEAT FLOUR, ROMANO CHEESE (CULTURED PART SKIM COW'S MILK, SALT, ENZYMES), WATER, PARMESAN CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), CANOLA OIL, SKIM MILK, SALT, PARMESAN CHEESE PASTE (PARMESAN CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, ENZYMES), NATURAL FLAVOR, SUGAR, CREAM POWDER, SPICES, YEAST, SUNFLOWER OIL).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
0g
Jovial

Fusilli, Brown Rice

Ingredients: Organic Brown Rice Flour, Water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
241
Sugar
7g
Trader Giotto's

Butternut Squash Triangoli

Ingredients: Filling: butternut squash, bread crumbs (wheat flour, natural yeast, salt), butter, amaretti biscuits (sugar, sweet apricot kernels, dried egg white, lactose, whey power [milk protein], baking soda), salt. pasta: soft wheat flour, liquid whole egg, durum wheat semolina.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
191
Sugar
2g
Great Value

Wide Egg Noodles

Ingredients: Semolina, durum flour, egg yolks, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
14g
Barilla

Collezione Cheese & Spinach Tortellini

Ingredients: Semolina (wheat), durum wheat flour, ricotta cheese (cultured whey, cream), eggs, bread crumbs (wheat flour, yeast, salt), sunflower oil, emmentaler cheese (cultured milk, salt, enzymes), natural flavor, oat fiber, spinach, cheese powder (cultured milk, salt, enzymes), whey protein concentrate, potato flakes, salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Sugar
3g
Maruchan,Instant Lunch

Hot & Spicy Beef Flavor

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, PALM, TBHQ), SALT, DEHYDRATED VEGETABLES (CORN, CARROT, GARLIC, CHIVE, ONION), SPICES 2%, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, MISO POWDER (SOYBEANS, WHEAT, RICE, SALT), DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), CITRIC ACID, BEEF EXTRACT, POTASSIUM CARBONATE, SODIUM MONOPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SODIUM CARBONATE, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, LACTOSE, SOYA LECITHIN, TURMERIC.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
375
Protein
13g
Kroger

100% whole grain spaghetti

Ingredients: Durum whole wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
De Cecco, F.lli De Cecco di Filippo Fara San Martino SpA

Acini di pepe

Ingredients: Durum (_wheat_) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
9g
Trader Joe's

Vegetable Pad Thai

Ingredients: Bean Sprouts, Water, Rice Noodles (Rice Flour, Water), Garlic Chives, Rice Bran Oil, Shallots, Tofu (Water, Soybeans, Sea Salt), Sugar, Chili Sauce (Chilies, Water, Sugar, Vinegar, Garlic, Salt, Xanthan Gum, Modified Tapioca Starch), Tamarind Paste, Cashews, Garlic, Tomato Sauce (Tomato Paste, Water, Sugar, Vinegar, Salt, Spices), Radish, Vinegar, Soy Sauce (Water, Soybean, Salt, Wheat Flour), Sea Salt, Chili Powder.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
638
Protein
26g
De Cecco

Orzo no. 74

Ingredients: Durum (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Ronzoni, Nwpc

Gluten Free Thin Spaghetti

Ingredients: white rice flour, brown rice flour, corn flour, quinoa flour, mono and diglycerides,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
339
Protein
18g
Barilla

PROTEIN+ FARFALLE

Ingredients: Semolina (wheat), grain and legume flour blend [grains and legumes (lentils, chickpeas, flaxseed, barley, oats, spelt), egg whites, oat fiber], durum wheat flour. vitamins/minerals: niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
137
Sugar
2g
Rao's Homemade

Rigatoni

Ingredients: Durum Wheat Semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Rao's Homemade

Linguine

Ingredients: Durum wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
11g
Simply Asia

LO MEIN NOODLES

Ingredients: wheat flour, water, cassava starch, salt, sodium alginate, tumeric powder,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
15g
Bob's Red Mill

Golden couscous

Ingredients: Durum wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
326
Protein
13g
Trader Joe's

Squiggly Knife Cut Style Noodles with Soy and Sesame Sauce

Ingredients: NOODLE, PACKET (SOY SAUCE (WATER, DEFATTED SOY FLOUR, GLUCOSE, INVERT SUGAR SYRUP, WHEAT, SALT, CARAMEL COLOR, YEAST EXTRACT POWDER, MALIC ACID), SHALLOT SEASONING SAUCE [CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WATER, SHALLOT POWDER, SUGAR, SOY PROTEIN CONCENTRATE, SALT, CHILI SAUCE (CHILI PEPPER, SALT), GARLIC POWDER, YEAST EXTRACT POWDER, NATURAL FLAVOR, GLUCONO-DELTA-LAC-TONE, BLACK PEPPER, PAPRIKA EXTRACT, ALPHA TOCOPHEROL ACETATE (TO PRESERVE)], SESAME OIL)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Protein
12g
Member's Mark

Spaghetti

Ingredients: DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
347
Protein
12g
Momofuku

Momofuku spicy soy noodles

Ingredients: Wheat Flour, Water, Salt, Soybean Oil, Defatted Soybeans, Wheat, Caramel Color, Yeast Powder, Paprika, Natural Flavor, Sesame Oil, Malic Acid. CONTAINS: Wheat, Soy, Sesame.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
12g
Trader Joe's

Italian Linguine

Ingredients: DURUM WHEAT SEMOLINA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
365

Spaghetti

Ingredients: DURUM WHEAT SEMOLINA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Unknown

Chow mein with dried seaweed laver

Ingredients: Oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), salt, sodium carbonate, sugar, monosodium glutamate, tocopherols, potassium carbonate. powdered seasoning: sugar, salt, caramel color (contains sulfites), monosodium glutamate, worcestershire sauce powder ([distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor and sulfiting agents], maltodextrin, silicon dioxide), vinegar powder (modified corn starch, maltodextrin, vinegar solids), maltodextrin, soy sauce powder (soy sauce [water, wheat, soybeans, salt], maltodextrin, salt), sodium diacetate, citric acid, tomato powder, spices, calcium carbonate, corn oil, corn starch, annatto (for color), disodium inosinate, disodium guanylate, disodium succinate, artificial flavor. dried seaweed: laver.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
670
Protein
26g
Rummo

Rigatoni No 50

Ingredients: semolina 99%, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Protein
13g
RANA

Chicken Mozzarella Tortelloni

Ingredients: Filling (chicken breast meat, ricotta (whey, whole milk, cream, vinegar), mozzarella cheese (pasteurized cultured milk, salt, enzymes), bread crumbs (wheat flour, yeast, salt), seasoning (water, sunflower oil, potato starch, casein, salt), sunflower oil, lactose, cornstarch, nonfat dry milk, cellulose and psyllium fiber, 2% or less of salt, autolyzed yeast extract, natural chicken flavor (natural flavor, maltodextrin, yeast extract, salt, lactic acid, chicken fat, chicken), natural flavors, spice). pasta (durum wheat flour, eggs, water).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
550
Protein
12g
CUP NOODLES

STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, safflower oil, sesame oil), tapioca starch, dried cabbage flake, salt, sugar, dextrose, contains less than 2% of autolyzed yeast extract, beef fat, beta carotene color, brown sugar, caramel color, citric acid, corn starch, dehydrated soy sauce (maltodextrin, salt, wheat, soybean), disodium guanylate, disodium inosinate, dried green onion, dried minced garlic, dried onion flake, egg white, garlic powder, hydrolyzed corn protein, lactose, maltodextrin, natural flavor, onion powder, powdered chicken, silicon dioxide, sodium phosphate, sodium tripolyphosphate, soy lecithin, spice, sucralose, tbhq (preservative), textured soy protein, vinegar.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
27
Sugar
0g
Kibun

Healthy Noodle

Ingredients: Water, Soybean Fiber Powder Cellulose, Sodium Alginate, Yam Konjac Powder, Calcium Chloride, Salt *adds a negligible amount of sugar contains a small amount of calories Contains: Soy

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
104
Sugar
3g
Chef Boyardee

Chef Boyardee Microwaveable Beefaroni

Ingredients: tomatoes (tomato puree, water), water, enriched pasta (durum wheat semolina, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), beef, less than 2% of: high fructose corn syrup, salt, textured vegetable protein (soy flour, caramel color), modified corn starch, enzyme modified cheese (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, sodium phosphate, xanthan gum), flavorings, soybean oil, contains: milk, soy, wheat

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
357
Protein
13g
Great Value

Half-Length Spaghetti

Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Pastas category always vegan?+
Not necessarily. We analyzed over 1000 products in the Pastas category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pastas?+
We rank Pastas based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pastas here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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