Pastas Roundup
We analyzed 1000 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 25)

Hot & Spicy Chicken Flavor Ramen Noodle Soup
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (corn, carrot, onion, garlic, chive), maltodextrin, contains less than 2% of: sugar, monosodium glutamate, spices (celery seed), dehydrated soy sauce (wheat, soybeans, salt), powdered cooked chicken, chicken fat, citric acid, yeast extract, hydrolyzed corn, wheat and soy protein, potassium carbonate, natural flavor, sodium (mono, hexameta, and/or tripoly) phosphate, turmeric, sodium carbonate, disodium inosinate, disodium guanylate, chicken broth, lactose, soya lecithin.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

TERIYAKI NOODLES
Ingredients: PASTA [DURUM FLOUR (WHEAT)], SUGAR, MALTODEXTRIN, SOY SAUCE (FERMENTED SOYBEANS, WHEAT, SALT), LESS THAN 2% OF: SESAME OIL, LEEKS, SALT, ONION POWDER, CORN STARCH, CARROTS, POTASSIUM SALT CARAMEL COLOR, GINGER, GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, VINEGAR, BUTTER (CREAM, SALT), NONFAT MILK, NATURAL FLAVORS, VITAMINS AND MINERALS: NIACIN, FERROUS SULFATE (IRON). THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID. CONTAINS MILK, SESAME, SOY AND WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Rigatoni
Ingredients: hard (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SHIN RAMYUN BLACK
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, beef bone extract, modified potato starch, maltodextrin, dehydrated vegetables (mushroom, green onion, garlic), salt, contains less than 2% of: anchovy*, beef extract*, beef fat*, black pepper*, calcium phosphate, caramel* (color), chinese cabbage*, citric acid, corn syrup*, dextrose, disodium guanylate, disodium inosinate, disodium succinate, freeze dried red chili pepper (red chili pepper, dextrose, salt), garlic*, ginger*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, kelp extract*, modified corn starch, modified tapioca starch, mushroom*, natural flavors, onion*, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), rice*, sodium carbonate, sodium phosphate, soybean sprout extract*, soybeans*, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten free penne rigate
Ingredients: White rice flour, brown rice flour, corn flour, quinoa flour, mono and diglycerides.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Mono- and Diglycerides

Thai wheat noodles
Ingredients: WHEAT FLOUR, WATER, WHEAT GLUTEN, MODIFIED TAPIOCA STARCH, RICE BRAN OIL, SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Japanese Style Noodles Original Flavour
Ingredients: Oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), tapioca starch, soy sauce (water, wheat, soybeans, salt, sodium benzoate [preservative]), salt, guar gum, sodium carbonate, tocopherols, potassium carbonate. soup base: salt, monosodium glutamate, sugar, maltodextrin, soy sauce powder (soy sauce [wheat, soybeans, salt], maltodextrin, salt), onion powder, leek chips, caramel color (contains sulfites), spices, chicken broth powder (maltodextrin, chicken broth flavor [contains chicken broth, salt, flavor]), beef stock powder, disodium succinate, malic acid, garlic powder, disodium inosinate, disodium guanylate, corn oil, sodium citrate, sesame oil.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mini Cheese Sandwich Crackers
Ingredients: Organic Wheat Flour, Organic Soybean And/Or Sunflower Oil, Organic Palm Oil, Organic Cheddar Seasoning (Organic Cheddar Cheese [Organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Color (Annatto Extract).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Linguine
Ingredients: Semolina (wheat), durum wheat flour. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Thin spaghetti
Ingredients: Durum (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oven-Ready Lasagne
Ingredients: SEMOLINA (WHEAT), DURUM WHEAT FLOUR, EGGS, VITAMINS & MINERALS (VITAMIN B3 (NIACIN), IRON (FERROUS LACTATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Veggie Tricolor Rotini
Ingredients: Semolina (wheat), durum flour (wheat), dried carrots, dried tomato, dried spinach, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Deluxe Aged Cheddar Macaroni & Cheese Made with Organic Pasta imp
Ingredients: Organic pasta (organic wheat flour), cheddar cheese (pasteurized milk, cheese cultures, salt, non-animal enzymes), skim milk, cream, whey, sodium phosphate, salt, natural butter and cheese flavor, sodium alginate, lactic acid, organic annatto extract (for color), xanthan gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Yakisoba chicken
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, dehydrated vegetables (cabbage, corn, carrot, onion, garlic), maltodextrin, salt, contains less than 2% of: sugar, monosodium glutamate, hydrolyzed corn, wheat and soy protein, spices (celery seed), turmeric, potassium carbonate, chicken fat, powdered cooked chicken, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, silicon dioxide (anti-caking agent), natural and artificial flavors (soybean oil, sesame oil), cabbage extract, xanthan gum, dehydrated soy sauce (wheat, soybeans, salt), yeast extract, chicken broth, disodium inosinate, disodium guanylate, citric acid, lactose, soya lecithin.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Angel hair
Ingredients: Semolina (wheat), durum wheat flour. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Spaghetti Cacio E Pepe
Ingredients: WATER, DURUM WHEAT SEMOLINA, PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, ANIMAL RENNET, CHEESE CULTURES), MILK, WHEAT FLOUR, CREAM, BUTTER (MILK, NATURAL FLAVOR), GROUND BLACK PEPPER, SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gnocchi
Ingredients: Potato (Water, Potato Flakes), Wheat Flour, Rice Flour, Cultured Dextrose and Lactic Acid (to Preserve). Contains Wheat. May Contain Sa
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box
Ingredients: wheat flour, palm oil, whey, salt, corn syrup, parmesan cheese (milk, cultures, salt, enzymes), cheddar and romano cheeses (milk, cultures, salt, enzymes), natural flavor, sodium caseinate, autolyzed yeast extract, monosodium glutamate, butter (cream, salt), niacinamide, ferrous sulfate, thiamin mononitrate, yellow 5, yellow 6 lake, yellow 6, riboflavin, folic acid,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Spinach and cheese ravioli
Ingredients: Organic filling (organic ricotta cheese [organic milk, organic vinegar, salt], organic spinach, organic low-moisture mozzarella cheese [pasteurized organic milk, cheese cultures, sea salt, enzymes], organic parmesan cheese [pasteurized organic milk, cheese cultures, salt, enzymes], organic sunflower oil, organic sweet whey, organic bread crumbs [organic wheat flour, water, salt], organic heavy cream, organic roasted onions, cellulose & organic psyllium fiber, 2% or less of salt, natural flavors, organic corn starch and organic psyllium fiber, organic dehydrated potatoes, organic garlic, organic spices).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

macaroni & cheese sauce mix
Ingredients: ENRICHED MACARONI PRODUCT WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE VITAMIN B1), RIBOFLAVIN MIAMIN B2), FOLIC ACID), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, MILK, MILKFAI, PALM OIL, MODIFIED FOOD STARCH, SALT, MILK PROTEIN CONCENTRAIE, MALI ODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, CALCIUM PHOSPHATE, NONFAT DRY MILK, GUAR GUM, CHEESE CULTURE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, SILICON DIOXIDE, ENZYMES, NATURAL FLAVOR, XANTHAN GUM), MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Gluten free oven-ready lasagne pasta
Ingredients: corn flour, brown rice flour, mono & diglycerides. no wheat ingredients. produced in a dedicated gluten free plant.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cous cous Parmesan
Ingredients: Durum wheat semolina, whey, parmesan cheese (milk, cultures, salt, enzymes), salt, autolyzed yeast extract, cultured buttermilk, cheddar cheese (milk, cultures, salt, enzymes), sunflower oil, olive oil, parsley*, blue cheese (milk, cultures, salt, enzymes), natural flavor, romano cheese (milk, cultures, salt, enzymes), yeast extract, soy protein isolate, annatto (color), soybean oil.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chow mein teriyaki chicken chow mein noodles
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, safflower oil, canola oil), water, sugar, salt, contains less than 2% of beta carotene color, caramel color, citric acid, concentrated chicken stock, corn syrup, dextrose, disodium guanylate, disodium inosinate, dried cabbage flake, dried carrot flake, dried shiitake mushroom, egg white, high fructose corn syrup, lactose, maltodextrin, monosodium glutamate, natural and artificial flavor, rendered chicken fat, rice, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, sucralose, tbhq (preservative), textured soy protein, vinegar, wheat, xanthan gum,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Yakisoba Teriyaki Beef Flavor
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, sugar, dehydrated vegetables (cabbage, onion, carrot, garlic), salt, contains less than 2% of: monosodium glutamate, shiitake mushroom, caramel color, food starch-modified, maltodextrin, natural flavors, dehydrated soy sauce (wheat, soybeans, salt), beef extract, potassium carbonate, spices, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, yeast extract, beet red color, disodium inosinate, disodium guanylate, hydrolyzed corn, wheat and soy protein, silicon dioxide (anti-caking agent), xanthan gum, citric acid, malic acid, lactose, soya lecithin, turmeric,
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
