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Pastas Roundup

We analyzed 1000 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 28)

Calories
333
Protein
12g
Momofuku

Soy & Scallion Noodles

Ingredients: Wheat Flour, Water, Salt, Invert Sugar, Soybean Oil, Defatted Soybeans, Wheat, Dried Green Onion, Sesame Oil, Caramel Color, Yeast Powder, Malic Acid. CONTAINS: Wheat, Soy, Sesame. DIST

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
22g
Simply Nature

Chickpea Rotini

Ingredients: chickpea.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
De Cecco

Cavatappi

Ingredients: Durum (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
2g
THAI KITCHEN

stir-fry rice noodles

Ingredients: Rice, Corn starch, Water, Tapioca starch.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
11g
Garofalo

Organic Macaroni Garofalo

Ingredients: Organic durum wheat semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Protein
14g
Barilla

Lasagne

Ingredients: SEMOLINA (WHEAT), DURUM WHEAT FLOUR, VITAMIN & MINERALS (VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
20g
Banza

Rotini Chickpea Pasta

Ingredients: Chickpeas, Tapioca, Pea Protein, Xanthan Gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
13g
Pasta Roni

Angel Hair Pasta with Herbs

Ingredients: Wheat flour, whey, salt, palm oil, corn maltodextrin, corn syrup solids, natural flavor, onions*, monosodium glutamate, parsley*, garlic*, sodium caseinate, potassium phosphate, rosemary, soy lecithin, sunflower oil, sage, niacinamide, ferrous sulfate, yellow 5, yellow 6 lake, yellow 6, celery*, thiamin mononitrate, riboflavin, folic acid. *dried

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
357
Protein
13g
Barilla

Fettuccine

Ingredients: semolina (wheat), hard wheat flour, vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
358
Protein
14g
No Yolks

Enriched Macaroni Product Extra Broad

Ingredients: Semolina (wheat), durum flour (wheat), corn flour, wheat flour, dried egg whites, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
722
Protein
14g
NONGSHIM

SHIN RAMYUN

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of each of the following: beef extract*, beef fat*, beef stock*, black pepper*, caramel*, corn syrup*, dehydrated vegetables (green onion, mushroom, carrot, red chili pepper), dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger*, green onion*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, maltodextrin, modified corn starch, modified tapioca starch, mushroom*, natural flavors, onion*, paprika (color), potassium carbonate, radish*, red chili pepper*, riboflavin (color), rice*, sodium carbonate, sodium phosphates soybeans*, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
357
Protein
13g
RiceSelect

Pearl Couscous

Ingredients: Toasted pearl couscous (wheat flour).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
A Taste of Thai

Rice Noodles Linguine

Ingredients: Rice flour, water, modified tapioca starch.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
3g
Annie's

Penne & Four Cheese Pasta & Cheese

Ingredients: organic pasta (organic wheat flour, organic whole grain wheat flour), cheddar, monterey jack, and parmesan cheeses (cultured pasteurized milk, salt, non-animal enzymes), corn starch, nonfat milk, butter, whey, salt, ricotta cheese (whey, butter, nonfat milk, lactic acid, salt), cultured whole milk, sodium phosphate, annatto extract (for color), onion powder, white pepper, silicon dioxide (for anticaking),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
252
Protein
11g
Giovanni Rana

Spinach & Ricotta Ravioli

Ingredients: ricotta cheese, mozzarella cheese, milk, cream, vinegar, spinach, whey, cultures, salt, enzymes, parmesan cheese, potato starch, corn starch, natural flavors, salt, cream, yeast, garlic, spices, onion, eggs, milk, wheat

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

Ziti

Ingredients: Semolina (wheat), durum wheat flour. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
4g
Ashadrynoodle

Good Noodles

Ingredients: Wheat flour, palm oil, water, tapioca starch, non-dairy creamer (glucose syrup, palm oil, modified food starch, soy lecithin, sodium carbonate, DATEM, silicon dioxide, salt), soybean oil, salt, sugar, soy sauce powder (soybeans, wheat, maltodextrin, salt), artificial flavor, disodium inosinate, disodium guanylate, dried carrot, potato starch, fried shallots, garlic, sesame oil, corn syrup, dried scallions, sodium lactate, caramel color, sodium hexametaphosphate, sodium bicarbonate, xanthan gum, propylene glycol alginate, mixed tocopherols, riboflavin. Contains: sesame, soy, wheat.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
350
Protein
12g
Koyo, Ceres

Asian vegetable

Ingredients: Organic Wheat Flour, Sea Salt, Chinese Mushroom Powder, Onion Powder, Garlic Powder, Garlic, Chili Pepper, Ginger, Snow Peas, Sweet Red Bell Pepper, Green Onion, Black Pepper, Kombu Powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Sugar
8g
Momofuku

Fideos

Ingredients: Wheat Flour, Salt, High Oleic Sunflower Oil, Tocopherols, Soy Lecithin, Olive Leaf Extract, Soy Sauce (Water, Defatted Soybeans, Salt, Wheat, Alcohol), Sugar, Brown Rice Syrup, Canola Oil, Chive Oil, Onion, Water, Sesame Oil, Yeast Extract, Molasses, Dried Scallions.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Sugar
1g
Pasta Zing

Spaghetti Pasta

Ingredients: Cooked Spaghetti Pasta (Durum Wheat Flour, Semolina Wheat, Water), Refined Sunflower Oil, Sesame Seeds.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Millet Life

Millet Noodles

Ingredients: Finger Millet Flour, Black Wheat Flour, Rock Salt, Purified Water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Antonio Amato

Italian Pasta

Ingredients: Durum Wheat Semolina

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
373
Protein
28g
Ramen Bae

Chicken Noodle Soup Ramen

Ingredients: Vital Wheat Gluten, Pea Protein, Wheat Flour, Buckwheat Flour, Fiber, Tapioca Starch, Glutinous Rice, Konjac, Xanthan Gum, Sodium Nitrate, Onion Powder, Salt, Sugar, Artificial Flavor, Soy Protein, Hydrolyzed Protein, Garlic Powder, Dextrin, Mushroom Powder, Turmeric, 5-Ribonucleotide.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
357
Protein
18g
No Yolks

Protein Spaghetti

Ingredients: Semolina, durum flour, pea protein isolate, modified wheat starch, egg whites, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid. Contains: eggs, wheat.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
18g
Wegmans

Protein Pasta

Ingredients: Semolina, Durum Flour, Pea Protein Isolate, Modified Wheat Starch, Wheat Protein Isolate, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid. Allergens: Contains Wheat. May contain Eggs.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
11g
Spaghettio's, Campbell's, Campbells

Spaghettio's Meatballs A to Z's

Ingredients: WATER, TOMATO PUREE (WATER, TOMATO PASTE), MEATBALLS (PORK BEEF, WATER, BREAD CRUMBS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE SALT, YEAST, SOYBEAN OIL), SOY PROTEIN CONCENTRATE, SALT, DEHYDRATED ONION DEHYDRATED GARLIC, BEEF FLAVOR [BEEF STOCK, FLAVORING, SALT, FLAVORING ENRICHED MACARONI PRODUCT WITH ADDED CALCIUM AND VITAMIN D (WHEAT FLOUR, CALCIUM PHOSPHATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID, VITAMIN D)**, CONTAINS LESS THAN 2% OF SUGAR, CARROT JUICE CONCENTRATE, SALT, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE ICULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE), WATER, DISODIUM PHOSPHATE, ENZYMES), POTASSIUM CHLORIDE, VEGETABLE OIL, ENZYME MODIFIED BUTTER, RECONSTITUTED SKIM MILK, YEAST EXTRACT, FLAVORING, ASCORBIC ACID CITRIC ACID, MALIC ACID, SUCCINIC ACID. **ALL NUTRIENTS IN EXCESS OF STANDARD

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
7g
Buldak,Samyang

Buldak Swicy Fire Noodle

Ingredients: Noodle {Wheat Flour, Modified Tapioca Starch, Palm Oil, Less than 2% of Wheat Gluten, Salt, Glycerin, Soybean Oil, Guar Gum, Potassium Carbonate, Tocopherols, Lecithin, Sodium Carbonate, Disodium Phosphate, Polyglycerol Esters of Fatty Acids, Green Tea Extract, Citric Acid} Sauce {Water, Sugar, Milk Cream, Maltodextrin, Dextrin, Salt, Soybean Oil, Yeast Extract, Onion, Acid Hydrolyzed Soy, Less than 2% of Modified Potato Starch, Soy Sauce [Water, Soybean, Salt, Wheat], Garlic, Red Pepper Powder, Whey, Paprika Color, Oligosaccharide, Artificial Chicken Flavor, Wheat Starch, Hydrolyzed Soy Protein, Corn Starch, Lactose, Habanero Pepper Oleoresin, Black Pepper Powder, Food Modified Starch, Capsicum Oleoresin, Rice Powder, Soy Protein Isolate, Disodium Inosinate, Disodium Guanylate, Skim Milk Powder, Spices, Dextrose, Palm Oil, Citric Acid, Xanthan Gum, Lactic Acid Bacteria Powder} Sweet Sprinkles {Sugar, Caramel Flakes [Wheat gluten, Soy protein, Wheat flour, Maltodextrin, Sugar, Artificial caramel flavor]}

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
2g
Time Wise

Tomato Basil Rotini Pasta

Ingredients: WATER, PASTA (DURUM WHEAT SEMOLINA, EGG WHITE POWDER), TOMATO PASTE, ONION, OLIVE OIL, GARLIC PUREE (WATER, DEHYDRATED GARLIC), ONION POWDER, SALT, BASIL, BLACK PEPPER, DRIED OREGANO, SUGAR. CONTAINS: WHEAT, EGG.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
14g
Sapporo Ichiban

Hakata-Style Original Tonkotsu Flavor Ramen

Ingredients: Wheat Flour, Salt, Potassium Carbonate, Sodium Carbonate, Seasoned Vegetable Oil (palm oil, garlic oil, sesame oil, scallion oil), Vegetable Powder (soybean, garlic, onion), Palm Oil Powder, Soy Sauce Powder (soy sauce, dextrin), Monosodium Glutamate, Modified Starch (corn), Yeast Extract, Hydrolyzed Corn Protein, Sugar, Sesame Seed, Spices, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Leeks, Tocopherols.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
11g
Gamersupps

Gamersoups Currey

Ingredients: Wheat flour, palm oil, water, salt, sodium carbonate, potassium carbonate, monosodium glutamate, sugar, chili powder, hydrolyzed soy protein, soybean powder, disodium inosinate, turmeric, tangerine peel, cumin, angelica, star anise, black pepper, white pepper, bay leaf, licorice, fennel.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Pastas category always vegan?+
Not necessarily. We analyzed over 1000 products in the Pastas category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pastas?+
We rank Pastas based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pastas here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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