Pastas Roundup
We analyzed 1000 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 32)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

tangle garlic oil pasta
Ingredients: Pasta: Wheat Flour, Tapioca Modified Starch, Soy Protein(concentrate, isolate), Chickpea Powder, Wheat Gluten, Less than 2% of Salt, Glycerin, Soybean Oil, Potassium Carbonate, Tocopherols, Lecithin, Sodium Carbonate, Disodium Phosphate, Mono&Diglycerides, Powder: Sugar, Maltodextrin, Isomaltooligosaccharide, Salt, Food Modified Starch, Dextrin, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Vegetable Flavored Oil [Corn Oil, Cabbage, Onion, Green Onion], Less than 2% of Hydrolyzed Soy Protein, Mono&Diglycerides, Garlic, Olive Oil, Glucose, Soy Protein Isolate, Sucrose Fatty Acid Esters, Parsley, Black Pepper Powder, Oregano, L-Glutamic Acid, Corn Starch, Artificial Chicken Flavor, Rice Powder, Wheat Starch, Artificial Garlic Flavor, Tricalcium Phosphate, Artificial Milk Flavor, Oleoresin Capsicum, Caramelized Sugar, Lecithin, Palm&Coconut Oil, Onion, Sesame Oil, Oil: Olive Oil, Corn Oil, Green Tea Extract(antioxidant), Flake: Fried Garlic(Garlic, Palm oil), Crushed Red Pepper
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Meat Sweats
Ingredients: RAMEN NOODLES: WHEAT FLOUR, PALM OIL, ACETATE STARCH, POTATO STARCH, TAPIOCA STARCH, WATER, SALT, SODIUM CARBONATE, POTASSIUM CARBONATE, XANTHAN GUM, RIBOFLAVIN., SAUCE PACKET: WATER, SOYBEAN OIL, SOY SAUCE (GRANULATED SOY SAUCE (MALTOSYRUP, WHEAT FLOUR, WATER, CHILI POWDER, SALT, MONOSODIUM GLUTAMATE, GARLIC, ONION), SUGAR, GLYCINE, DISODIUM 5'-RIBONUCLEOTIDE, ONION, GARLIC, TIEN TSIN PEPPER, CORN STARCH, WHITE PEPPER, BLACK PEPPER, CAPSAICIN, XANTHAN GUM, ASPARTAME (INCLUDING PHENYLALANINE), PAPRIKA OLEORESIN, POTASSIUM SORBATE (PRESERVATIVE)., VEGETABLE PACKET: SESAME, DEHYDRATED SEAWEED., CONTAINS: WHEAT, SOYBEAN, AND SESAME.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

orecchiette
Ingredients: Semolina (wheat), durum wheat flour, vitamin B3 (niacin), iron (ferrous lactate), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pasta
Ingredients: MODIFIED WHEAT STARCH, WHEAT PROTEIN, DURUM WHEAT SEMOLINA, WHEAT FIBER. MANUFACTURED ON EQUIPMENT THAT ALSO PROCESSES EGGS, SOY, MILK, NUTS AND SESAME.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Butternut Squash Ravioli
Ingredients: Filling (Organic Butternut Squash, Organic Bread Crumbs [Organic Wheat Flour, Salt, Yeast], Organic Sunflower Oil, Organic Sunflower Seeds, Organic Sugar, Salt, Organic Lemon Zest), Pasta (Organic Semolina Flour, Water)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pasta Variety Pack
Ingredients: CORN, BROWN RICE, CHICKPEAS, YELLOW PEAS, CHICKPEA PROTEIN, XANTHAN GUM, NUTRIENTS EXTRACTED FROM (BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Spinach Ravioli with Mushrooms
Ingredients: Filling (Organic Marinated Spinach [Organic Spinach, Organic Sunflower Oil, Water, Salt, Organic Corn Starch, Organic Garlic], Organic Bread Crumbs [Organic Wheat Flour, Salt, Yeast], Organic Sauteed Mushrooms [Organic Mushrooms, Organic Onion, Organic Sunflower Oil, Organic Parsley, Salt, Organic Garlic, Organic Black Pepper], Organic Wheat Flour, Organic Apple Juice Concentrate, Salt, Organic Dried Mushrooms), Pasta (Organic Semolina Flour, Water). ALLERGENS: Contains Wheat. MAY CONTAIN Soy.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Whole Grain Trumpets
Ingredients: Organic Whole Grain Flour, Organic Durum Semolina Flour, Water
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

2-minute Noodles
Ingredients: refined wheat flour, palm oil, iodised salt, wheat gluten, potassium chloride, guar gum, potassium carbonate, sodium bicarbonate, sodium tripolyphosphate, onion powder, coriander powder, turmeric powder, red chili powder, garlic powder, cumin powder, aniseed powder, ginger powder, fenugreek powder, black pepper powder, clove powder, green cardamom powder, nutmeg powder, hydrolysed groundnut protein, sugar, palm oil, starch, iodised salt, potassium chloride, disodium ribonucleotides, toasted onion flakes, acidity regulator, citric acid, caramel color, mineral, wheat gluten
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spaghetti integral
Ingredients: Sémola integral de trigo duro (gluten). Puede contener trazas de huevos, soja y mostaza,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato & Mozzarella Tortelloni
Ingredients: Fresh Egg Pasta (Wheat Flour, Pasteurised Egg, Durum Wheat Semolina, Water), Tomato Concentrate (6%), Mozzarella Cheese (6%) (Cows' Milk), Ricotta Cheese (6%) (Cows' Milk), Full Fat Hard Cheese (6%) (Cows' Milk), Breadcrumbs (Wheat Flour, Water, Salt, Yeast), Tomato (2.5%), Sundried Tomato (2.5%) (Tomato, Salt), Whey Powder (Cows' Milk), Vegetable Oil (Sunflower, Rapeseed, Fully Refined Soybean), Lactose (Cows' Milk), Salt, Garlic, Thyme, Flavourings (Cows' Milk).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buldak Habanero Lime Ramen
Ingredients: NOODLE (73.7%): WHEAT FLOUR, MODIFIED TAPIOCA STARCH, REFINED PALM OIL, WHEAT GLUTEN, SALT, EMULSIFIER[SOY LECITHIN(E322(1), ACIDITY REGULATORIPOTASSIUM CARBONATE(E501 (0)), SODIUM CARBONATE(E500), SODIUM PHOSPHATE DIBASIC(E339 (ii))], THICKENER[GUAR GUM(E412)], TOCOPHEROLS (E306), GREEN TEA FLAVOR OIL, RIBOFLAVIN(E101), CITRIC ACID(E330). SOUP(25.2%): TOMATO KETCHUP (SOY), WATER, WHITE SUGAR, FLAVOUR ENHANCER[MONOSODIUM L-GLUTAMATE(E621)], ARTIFICIAL CHICKEN FLAVOR WHEAT, SOY, ONION, CHILI PEPPER POWDER(SOY), ARTIFICIAL CHICKEN FLAVOR POWDER(WHEAT, SOY), SOYBEAN OIL, ONION POWDER, TOMATO POWDER, SOY SAUCE(WHEAT), YEAST POWDER, CHILI POWDER(WHEAT, SOY, VINEGAR, GARLIC HOT SAUCE POWDER, DECOLORIZED CHILI EXTRACT, COLOUR[PAPRIKA EXTRACT(E160c)], BLACK PEPPER POWDER, THICKENERIMODIFIED POTATO STARCH(E1420) JALAPENO PEPPER OIL(SOY), LIME FLAVOUR, CORIANDER LEAF FLAVOUR. FLAKE(1.1%): DRIED CARROT FLAKE, DRIED CABBAGE FLAKE, DRIED BOK CHOY.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

pasta mix
Ingredients: spaghetti 5 tricolor CO Ingredientes: Semola de trigos duros seleccionados, tomate deshidratado (0,6%), espinaca deshidratada (0,6%), niacina, hierro (sulfato ferroso), tiamina y riboflavina. Contiene gluten. Elaborado en lineas que tambien procesan huevo.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Millet & Brown Rice Ramen Noodles
Ingredients: organic brown rice flour, organic millet flour,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thin Spaghetti
Ingredients: Semolina (wheat), durum wheat flour, vitamin B3 (niacin), iron (ferrous sulfate), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), folic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buldak HOT Chicken Flavor Ramen
Ingredients: noodle(76,7%): wheat flour(52%), tapioca starch(12%), palm oil(11%), wheat gluten, salt, soybean oil, water, acidity regulator[potassium carbonate(e501), sodium carbonate(e500), sodium phosphate dibasic(e339), sodium polyphosphate(e452), citric acid(e330)], thickener [guar gum(e412)], emulsifier[lecithin(e322)], colour[riboflavin(e101)], soup(22,7%): water, artificial chicken flavor powder, white sugar, soy sauce, red pepper powder, soybean oil , onion powder, chilli extract, salt, garlic powder, tapioca starch, yeast extract powder, black pepper powder, curry powder, flake(0,6%): roast sesame, roasted laver
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Beef Ravioli in Pasta Sauce
Ingredients: Water, Tomato puree (water, tomato paste), Enriched wheat flour, Toasted wheat crumbs, Beef, Sugars (sugar/glucose-fructose), Salt, Modified corn starch, Soybean oil, Carrots, Textured vegetable protein (soy flour, soy protein concentrate, caramel), Dehydrated onion, Processed cheese spread, Caramel, Citric acid, Spice extracts.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cup Noodles Chicken Flavor
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, DRIED CARROT FLAKE, 2% AUTOLYZED YEAST EXTRACT, CITRIC ACID, CONCENTRATED GREEN CABBAGE JUICE, DEXTROSE DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CORN, DRIED PARSLEY, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SOYBEAN, SPICE, COLOR, SUGAR, TBHQ (PRESERVATIVE), WHEAT.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Top Ramen Chicken Flavor Ramen Noodle Soup
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, contains less than 2% of autolyzed yeast extract, calcium silicate, citric acid, disodium guanylate, disodium inosinate, dried leek flake, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, maltodextrin, monosodium glutamate, natural and artificial flavor, onion powder, potassium carbonate, powdered chicken, rendered chicken fat, sodium alginate, sodium carbonate, sodium tripolyphosphate, soybean, spice and color, sugar, tbhq (preservative), wheat,
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
