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Pastas Roundup

We analyzed 1000 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 33)

Calories
447
Protein
11g
Nissin,Nissin Foods (Usa) Co. Inc.

Top Ramen - beef

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, contains less than 2% of autolyzed yeast extract, baker's yeast extract, beef fat, caramel color, corn syrup, dextrin, disodium guanylate, disodium inosinate, dried leek flake, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, maltodextrin, monosodium glutamate, onion powder. potassium carbonate, powdered beef, sodium alginate, sodium carbonate, sodium tripolyphosphate, soy sauce (wheat, soybean, salt, water), spice, sugar. tbhq (preservative).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
339
Protein
20g
Banza

Banza Shells Made From Chickpeas

Ingredients: Chickpeas, Pea Starch, Tapioca, Xanthan Gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Sugar
3g
Marchand

Ramen

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, corn, green peas, garlic, onion, celery stalk), contains less than 2% of: maltodextrin, monosodium glutamate, sugar, hydrolyzed corn, wheat and soy protein, chicken fat, powdered cooked chicken, spices (celery seed), yeast extract, dehydrated soy sauce (wheat, soybeans, salt), potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, turmeric, disodium inosinate, disodium guanylate, silicon dioxide (anti-caking agent), lactose, chicken broth, soya lecithin,

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
442
Sugar
2g
Maruchan

Ramen Noodle Soup Beef Flavor

Ingredients: NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA), CARBONATE SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SODIUM CARBONATE, SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE MONOSODU, MALTODEXTRIN, MONOSODIUM GLUTAMATE, CARAMEL COLOR, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), BEEF FAT, SPICES, HYDROLYZED, DEHYDRATED VEGETABLES (GARLIC, ONION, CHIVE), LACTOSE, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, SILICON DIOXIDE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Sugar
2g
Maruchan,Maruchan Inc.

Maruchan Chicken-Flavor Ramen Noodle Soup

Ingredients: salt, sugar, monosodium glutamate, maltodextrin, contains less than 1% of: spices (celery seed), hydrolyzed corn, wheat and soy protein, turmeric, lactose, natural flavors, dehydrated vegetables (chive, garlic, onion), disodium inosinate, disodium guanylate, vegetable oil (palm), yeast extract, powdered cooked chicken,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
14g
Barilla

Whole Grain Rotini

Ingredients: WHOLE GRAIN DURUM WHEAT FLOUR.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
14g
Barilla

Whole Grain Thin Spaghetti

Ingredients: Whole grain durum wheat flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
14g
Barilla

Whole Grain Penne

Ingredients: Whole grain durum wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Sugar
0g
Barilla

Gluten Free Penne

Ingredients: corn flour, rice flour, mono and diglycerides,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
321
Protein
14g
Barilla

Whole Grain Spaghetti

Ingredients: whole grain durum wheat flour,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
18g
Barilla

Penne

Ingredients: semolina (wheat), durum wheat flour, lentil flour, pea protein, chickpea flour, barley flour, spelt flour, vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

Spaghetti

Ingredients: Semolina (wheat), durum wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

Thin Spaghetti

Ingredients: semolina (wheat), durum wheat flour, vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

Elbows

Ingredients: SEMOLINA (WHEAT), DURUM WHEAT FLOUR VITAMINS/MINERALS: VITAMIN B3 (NIACIN, IRON (FERROUS SULFATE VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN 82 (RIBOFLAVIN), FOLIC ACID CONTAINS WHEAT INGREDIENTS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
20g
Banza

Penne

Ingredients: Chickpeas, Pea Starch, Tapioca, Xanthan Gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
20g
Banza

Rotini Made From Chickpeas

Ingredients: Chickpeas, tapioca, pea protein, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

ORZO

Ingredients: Semolina (Wheat), Durum Wheat Flour, Vitamins/Minerals (Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Great Value

Penne

Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
De Cecco

Spaghetti no. 12

Ingredients: Durum (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Sugar
5g
Buldak,Samyang

Buldak Original

Ingredients: Noodle [Wheat flour, Food Starch Modified, Palm Oil, 2% Wheat gluten, Salt, Glycerin, Soy Lecithin, Polyglycerol Esters of Fatty Acids, Potassium Carbonate, Sodium Carbonate, Sodium Phosphate Dibasic, Guar Gum, Tocopherols, Riboflavin (Color)], Sauce [Water, Artificial Chicken Flavor Powder (Artificial Flavor, Dextrin, Wheat Starch, Sugar, Salt, Yeast Extract, Natural Flavor, Disodium 5'-Ribonucleotide, Maltodextrin, Corn Starch), Soy Sauce Seasoning (Soybeans, Water, Salt, Wheat, Sodium Carbonate, High Fructose Corn Syrup, Disodium 5'-Ribonucleotide, Garlic, Steviol Glycoside, Maltodextrin, Sugar), Sugar, Hot Pepper Seasoning (Red Pepper, Dextrin, Salt, Sugar, Onion Powder, Artificial Flavor, Garlic Powder, Silicon Dioxide, Soy Sauce (Water, Soybeans, Wheat, Salt), Capsicum Oleoresin, Paprika Oleoresin, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Soybean Oil, Onion, Red Pepper Seed Oil, 2% Garlic, Food Starch Modified, Capsicum Oleoresin, Paprika Oleoresin, Black Pepper Powder, Natural and Artificial Curry Flavor (Cumin, Salt, Maltodextrin, Artificial Flavor)], Flake [Sesame, Dried Seaweed].

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
359
Protein
13g
Barilla

Rigatoni

Ingredients: Semola di grano duro, acqua

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
446
Sugar
1g
Maruchan

Ramen Noodle Soup

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRAT RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, POTASSIUM CARBONATE, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SODIUM CARBONATE, SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOUP BASE INGREDIENTS: SALT, SUGAR, CONTAINS LESS THAN 1% OF: MONOSODIUM GLUTAMATE, MALTODEXTRIN, SPICES (CELERY SEED), HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SO NATURAL FLAVORS, DEHYDRATED VEGETABLES (CHIVE, GARLIC, ONION), DISODIUM GUANYLATE, DISOCIUM KNOSINATE YEAST EXTRACT. VEGETABLE OIL (PALM), LACTOSE, POWDERED COCKED CHICKEN CONTAINS WHEAT, SOY AND EILE INGREDIENTS. MANUFACTURED IN A FACILITY THAT AI SO PROCESSES CRUSTACEAN SHELLFISH AND SESAME PRODUCTS. CONTAINS A BIOENGINEERED FOOD INGRED ially

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
339
Protein
18g
Barilla

PROTEIN+ SPAGHETTI

Ingredients: Semolina (wheat), grain and legume flour blend [grains and legumes (lentils, chickpeas, flaxseed, barley, oats, spelt), egg whites, oat fiber], durum wheat flour. vitamins/minerals: niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
403
Protein
15g
Kraft Heinz

Cheese Sauce Mix

Ingredients: ENRICHED MACARONI (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, SODIUM TRIPHOSPHATE, TAPIOCA FLOUR, CITRIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, PAPRIKA, TURMERIC, ANNATTO, CHEESE CULTURE, ENZYMES)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
4g
Carrefour BIO, Carrefour

Ravioli vegetariens

Ingredients: Eau, ravioli* 21,5% (semoule de _blé_ dur*, eau, chapelure* (farine de _blé_*, sel), oignons*, _œufs_*, huile de tournesol*, persil*, sel, épices* [cannelle*, poivre noir*, muscade*, girofle*], poivre*, ail*), concentré de tomates* 11%, huile de tournesol*, sucre roux*, oignons*, sel de mer, carottes*, basilic*, _céleri_*, romarin*, persil*, ail*, thym*, marjolaine*, sarriette*, paprika*, poivre*, jus de citron concentré*. *Biologique Peut contenir des traces de lait, soja, fruits à coque, poissons et crustacés.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

Rotini

Ingredients: semolina (wheat), hard wheat flour, vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Protein
15g
Rummo

Spaghetti grossi - No. 5

Ingredients: semola di grano duro

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
1g
Chef Boyardee

Mini Ravioli Beef Ravioli in Pasta Sauce

Ingredients: Water, Tomato puree (water, tomato paste), Enriched wheat flour, Beef, Toasted wheat crumbs, Sugars (sugar/glucose-fructose), Salt, Modified corn starch, Soybean oil, Textured vegetable protein (soy flour, soy protein concentrate, caramel), Carrots, Dehydrated onions, Processed cheese spread, Caramel, Citric acid, Spice extracts.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
Chef Boyardee

Spaghetti and meatballs

Ingredients: Water, Cooked spaghetti (water, durum wheat semolina, wheat gluten, glyceryl monostearate), Tomato puree, Pork, Ground chicken, Sugars (sugar/glucose-fructose), Toasted wheat crumbs, Seasoned beef, Modified corn starch, Salt, Soy protein concentrate, Sea salt, Dehydrated onions, Potassium chloride, Hydrolyzed protein (corn, wheat gluten, soy), Citric acid, Caramel, Spice extract, Ammonium chloride, Processed cheese spread (milk), Flavour, Yeast extract, Soybean oil, Lactic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
5g
Samyang

Buldak Bokkeummyeon

Ingredients: noodle: wheat flour, modified starch, palm oil, wheat gluten , soup , flake: water, soy sauce, sugar, artificial chicken flavor, red pepper seasoning powder, soybean oil, onion, red pepper seed oil, red pepper powder, yeast extract seasoning powder, garlic roast sesame, dried laver

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Pastas category always vegan?+
Not necessarily. We analyzed over 1000 products in the Pastas category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pastas?+
We rank Pastas based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pastas here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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