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Pastas Roundup

We analyzed 1000 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 6)

Calories
375
Protein
11g
Delallo, George Delallo Co. Inc.

Fusilli no. 27, 100% whole wheat pasta

Ingredients: Organic whole wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Protein
15g
No Yolks

Dumplings

Ingredients: Semolina (wheat), durum flour (wheat), corn flour, wheat flour, dried egg whites, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
Ronzoni

Smart taste, angel hair pasta

Ingredients: Semolina (wheat), durum flour (wheat), oat fiber, calcium phosphate, niacin (vitamin b3), ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Ronzoni, New World Pasta Company

Linguine

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Ronzoni, New World Pasta Company

Garden delight spaghetti

Ingredients: semolina (wheat), durum flour (wheat), dried carrot, dried tomato, dried spinach, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Ronzoni, New World Pasta Company

Ziti

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Sugar
7g
Nissin,Chow Mein

Chow Mein Chicken

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, SESAME OIL), DRIED CABBAGE FLAKE, WATER, SUGAR, SALT, BETA CAROTENE COLOR 2%, CARAMEL COLOR, CITRIC ACID, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED CARROT FLAKE, DRIED GREEN ONION, GARLIC POWDER, HYDROLYZED SOY PROTEIN, LACTOSE, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POWDERED CHICKEN, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SORBITOL, SOY LECITHIN, SOYBEAN, SPICE, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN, VINEGAR, WHEAT, XANTHAN GUM.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
357
Protein
13g
Trader Giotto's

Trofie colore pasta

Ingredients: Durum wheat semolina, contains 2% oe less of the following ingredients for color (red beet powder & silicon dioxide, turmeric, dehydrated spinach, dehydrated tomato).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Sugar
3g
Maruchan

Instant Lunch Chicken

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin folic acid), vegetable oil (contains one or more of the following canola, cottonseed, palm) preserved by tbho salt, dehydrated vegetables (carrot corn, green peas, garlic, onion, celery stalk), contains less than 2% of maltodextrin, monosodium glutamate, sugar, hydrolyzed corn, wheat and soy protein, chicken fat, powdered cooked chicken, spices (celery seed), yeast extract dehydrated soy sauce (wheat, soybeans salt), potassium carbonate sodium (mono hexameta and/or tripoly) phosphate, sodium carbonate turmeric, disodium inosinate, disodium guanyiate, silicon dioxide (anti-caking agent), lactose. chicken broth, soya lecithin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Sugar
2g
Maruchan, Maruchan Inc.

Ramen noodle soup

Ingredients: salt, sugar, contains less than 1% of: maltodextrin, monosodium glutamate, lactose, dehydrated soy sauce (wheat, soybeans, salt), caramel color, spices, beef fat, yeast extract, hydrolyzed corn, wheat and soy protein, dehydrated vegetables (onion, garlic, chive), natural flavor, disodium inosinate, disodium guanylate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Protein
11g
Maruchan

Instant Lunch Hot & Spicy Shrimp Flavor Ramen Noodle Soup

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, garlic, onion, chive), contains less than 2% of: paprika and other spices, monosodium glutamate, maltodextrin, freeze dried shrimp, dehydrated soy sauce (wheat, soybeans, salt), sugar, hydrolyzed corn, wheat and soy protein, yeast extract, miso powder (soybeans, wheat, rice, salt), citric acid, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, natural flavors, sesame oil, silicon dioxide (anti-caking agent), disodium guanylate, disodium inosinate, lactose, chicken broth, soya lecithin, turmeric.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
407
Protein
15g
MOUNTAIN HOUSE

FREEZE DRIED PASTA PRIMAVERA

Ingredients: Precooked pasta (durum semolina, salt), zucchini, sweet cream, cauliflower, broccoli less than 2% of: red pepper, nonfat dry milk, yellow pepper, modified corn starch, seasoning (hydrolyzed soy & corn protein, dextrose, maltodextrin, whey powder, autolyzed yeast, natural flavor, onion powder, turmeric, soybean oil), green peas (peas, salt), parmesan cheese (part-skim milk, cheese culture, salt, enzymes), onion powder, butter (cream, natural flavor), sea salt, seasoning (yeast extract, safflower oil, natural flavor), spice, granulated garlic

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Prince

Angel Hair

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
13g
Knorr, Unilever

Pasta sides cheesey bacon macaroni

Ingredients: Enriched macaroni product [semolina and durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], corn starch, salt, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), bacon [(cured with water, salt, sugar, sodium phosphate, sodium ascorbate, sodium nitrite), hickory smoke flavor], whey, maltodextrin (corn, potato), sodium citrate, butter (cream, salt), torula yeast, onion powder, natural flavor (milk), yeast extract, annatto extract and turmeric (for color), disodium guanylate, disodium inosinate, onion juice concentrate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
14g
Light 'n Fluffy

Egg Noodles

Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), EGG YOLK, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
San Giorgio,New World Pasta Company

Rotini

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
4g
Nongshim

Chapagetti

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SEASONED VEGETABLE OIL (CANOLA OIL, CORN OIL, OLIVE OIL, NATURAL & ARTIFICIAL FLAVORS, FLAKES (GARLIC, ONION, GINGER NATURAL FLAVORS, SESAME OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, MUSTARD OIL, TOCOPHEROL (ANTIOXIDANT), SOYBEAN PASTE* (WHEAT FLOUR, DEFATTED SOY FLOUR, SALT), CONTAINS LESS THAN 2% OF: CITRIC ACID, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED VEGETABLES (ONION, CARROT), FLAVOR ENHANCER POWDER (MALTODEXTRIN, DEXTROSE, GLYCINE, SODIUM PHOSPHATE TRIBASIC, D-XYLOSE), FRIED POTATO (POTATO, PALM OIL), GARLIC", HYDROLYZED SOY PROTEIN, NALTODEXTRIN, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, ONION", POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RADISH EXTRACT", RED CHILI PEPPER", RIBOFLAVIN (COLOR), SALT, SHRIMP SILICON DIOXIDE, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY LECITHIN, SUGAR, TEXTURED SOY PROTEN [DEFATTED SOY FLOUR, HYDROLYZED SOY PROTEIN, SOY PROTEIN ISOLATE, DEXTROSE, WHEAT GLUTEN, CTRIC ACID, VINEGAR, FLAVOR ENHANCER POWDER (MALTODEXTRIN, DEXTROSE, GLYCINE, SODIUM PHOSPHATE TRIBASIC, D-XYLOSE)], TOCOPHEROLS (ANTIOXIDANT), WHEAT STARCH, YEAST EXTRACT, YELLOW CORN FLOUR. *PCWDERED CONTAINS WHEAT, SOY, AND SHRIMP. MANUEACTURED AND

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
13g
Productos Alimenticios La Moderna S.A. De C.V.

Pasta vermicelli thin noodles from mexico

Ingredients: Semolina and durum flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Gia Russa

Whole wheat angel hair

Ingredients: 100% whole durum wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Kroger

Spaghetti

Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Aldi, Reggano

Spaghetti

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
45g
Explore Cuisine

Organic Edamame Spaghetti

Ingredients: Organic edamame bean flour Green soy beans

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Annie Chun's

Pad thai rice noodles imp

Ingredients: Rice flour, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
411
Protein
13g
earthly GRAINS

Couscous Mix Parmesan

Ingredients: WHOLE DURUM WHEAT FLOUR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
3g
Trader Joe's

Pumpkin Ravioli

Ingredients: CHEESE [MILK, DISTILLED FILLING (RICOTTA VINEGAR, SALT], KABOCHA SQUASH, PUMPKIN PUREE, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME], LOW-MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME], POTATO FLAKES, DRIED PUMPKIN [PUMPKIN, MALTODEXTRIN, CORN FLOUR], HONEY, BROWN SUGAR, VEGETABLE FIBERS (BAMBOO AND PSYLLIUM FIBER), SEA SALT, CANOLA OIL, PARSLEY, BLACK PEPPER, ALLSPICE, CINNAMON, CLOVE, NUTMEG), PASTA (POTATO STARCH, WATER, TAPIOCA STARCH, DRIED EGG, XANTHAN GUM, SEA SALT, PAPRIKA OLEORESIN [COLOR]).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
25g
ShopRite

Red Lentil Spaghetti

Ingredients: organic red lentil flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Priano

Chitarra

Ingredients: durum wheat semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
455
Sugar
2g
Nongshim

Tonkotsu Ramen with Kuromau

Ingredients: POTATO STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, BLACK GARLIC OIL [CANOLA OIL, GARLIC, BLACK SESAME PASTE, BLACK GARLIC EXTRACT, POLYGLYCEROL ESTERS OF FATTY ACIDS, WATER, TOCOPHEROLS (ANTIOXIDANT), CORN OIL, CACAO, SOY OIL), SALT, MALTODEXTRIN, WHEAT GLUTEN, ANCHOVY EXTRACT, ARTIFICIAL BEEF FLAVOR, BLACK PEPPER, CHICKEN BROTH, CORN SYRUP, DEFATTED SOY FLOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FLAKES (GARLIC, GREEN ONION), GARLIC, GINGER, GUM ARABIC, HYDROLYZED SOY PROTEIN, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, WHEAT), MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS (DAIRY), ONION FLAVORED OIL (DEXTROSE, CANOLA OIL, ONION, GARLIC, GINGER, TOCOPHEROLS (ANTIOXIDANT), ONOV, POLYGLYCEROL ESTERS OF FATTY ACIDS, PORK BONE EXTRACT, PORK FAT, POTASSIUM CARBONATE, RIBOFLAVIN (COLOR), SODIUM CARBONATE, SODIUM PHOSPHATES, SORBITOL, SOY LECITHIN, SOYBEAN SPROUT EXTRACT, SUGAR, SUNFLOWER OIL, TOCOPHEROLS (ANTIOXIDANT), TUNA EXTRACT, YEAST EXTRACT.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
425
Protein
11g
Ching's Secret

Noodlws

Ingredients: Wheat Flour, Refined Palm Oil, Salt, Wheat Gluten, Potassium Chloride (Gelling Agent 508)), Sodium Polyphosphate (Emulsifying Agent (452(i))), Potassium Carbonate (Acidity Regulator (501 Sodium Hydrogen Carbonate (Raising Agent (500(ii))). Tertiary Butylhydroquinone (Antioxidant (319)). Dehydrated Garlic (39%), Salt, Mixed Spices 10% (Chilli, Onion, Turmeric, Ginger, Pepper), Corn Flour, Tomato Powder, Sugar, Dehydrated Vegetables 2.4% (Carrots, Parsley), Disodium 5-Ribonucleotides (Flavour Enhancer (635)), Soy Sauce Powder (Soybean, Wheat, Salt), Silicon Dioxide (Anticaking Agent (551), Sunflower Oil, Citric Acid (Acidity Regulator (330)). Yeast Extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
21g
Pasta Lensi

Chick Pea Casarecce

Ingredients: chickpea flour,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Pastas category always vegan?+
Not necessarily. We analyzed over 1000 products in the Pastas category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pastas?+
We rank Pastas based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pastas here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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