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Pastas Roundup

We analyzed 1000 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 7)

Calories
18
Sugar
0g
Nasoya

Pasta zero shaped shirataki spaghetti

Ingredients: Water, konjac flour, chickpea flour, potato starch, calcium hydroxide.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
365

Italian macaroni product, penne rigate

Ingredients: Durum wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
322
Protein
11g
Priano, Aldi

Tomato And Oregano Tortelloni

Ingredients: PASTA: DURUM WHEAT SEMOLINA, EGG, WATER. FILLING: BREADCRUMBS (WHEAT FLOUR, WATER, BREWER'S YEAST, SALT), RICOTTA CHEESE (WHEY OF MILK, CREAM, SALT), SUNFLOWER OIL, DEHYDRATED TOMATO, MOZZARELLA CHEESE (MILK, SALT, RENNET), SALT, SODIUM LACTATE AND LACTICACID (ACIDITY REGULATOR), AROMATIC HERBS (OREGANO),NATURAL FLAVOUR, SORBIC ACID (PRESERVATIVE er CONTAINS: WHEAT MILK, EGG. MAY CONTAIN SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Priano

Rigatoni

Ingredients: DURUM WHEAT SEMOLINA. CONTAINS: WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
27g
Pasta Lensi

Red Lentil Fusilli Pasta

Ingredients: Red lentil flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
702
Protein
22g
Trader Joe’s

Italian Capellini

Ingredients: Durum wheat semolina.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Sugar
0g
Thai Preserved Food Factory Co. Ltd.

Vermicelle Riz 500G WAI WAI

Ingredients: RIZ 90%, EAU.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Protein
17g
Dr. Mcdougall's Right Foods

Noodle soup, miso ramen

Ingredients: organic unbleached wheat flour, miso powder (soybeans, cultured rice [rice, aspergillus, orzae], salt), organic potato starch, yeast extracts, identity preserved soy protein*, organic sugar, sea salt, organic wheat gluten, kombu seaweed*, onion*, garlic*, wakame*, green onion*. *dried

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
461
Sugar
4g
Gefen

Gefen ramen ndle chkn

Ingredients: noodle: wheat flour, palm oil, salt, mineral salt, flavor packet: salt, sugar, hydrolysed vegetable protein, maltodextrin, yeast, onion powder, disodium guanylate, disodium inosinate, chives, silicon dioxide, pepper, ginger powder, chilli powder, turmeric powder, malic acid, caramel powder and garlic powder,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Sugar
0g
Lotus Foods

Organic rice ramen bambooinfused noodles

Ingredients: Organic brown rice flour, organic white rice flour, bamboo extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Food Directions Inc., Tinkyada

Brown Rice Pasta Spirals

Ingredients: BROWN RICE, WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Protein
11g
365 Everyday Value

Organic couscous

Ingredients: Organic durum wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

Tri-Color Penne

Ingredients: Semolina (wheat), durum wheat flour, dried spinach, dried tomato. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Barilla

Enriched pasta with veggies, penne

Ingredients: Semolina (wheat), durum wheat flour, tomato puree, carrot puree (carrot, lemon juice concentrate). vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Riceselect, Rice Select

Couscous Tri-Color

Ingredients: DURUM _WHEAT_ SEMOLINA, TOMATO POWDER, SPINACH POWDER, ANNATTO EXTRACT [COLOR], ALFALFA EXTRACT [COLOR]

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Sugar
2g
Maruchan

Maruchan Ramen Noodles Soup Roast Chicken

Ingredients: enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable oil, palm oil, canola oil, cottonseed oil, contains less than 1% of salt, soy sauce, water, wheat, soybeans, salt, sodium phosphates, hydrolyzed corn, wheat, soy protein, sugar, monosodium glutamate, caramel color, spices, potassium carbonate, sodium carbonate, turmeric, natural flavors, garlic powder, autolyzed yeast extract, dehydrated vegetables, onion, chive, disodium guanylate, disodium inosinate, lactose, spice extract, citric acid, tocopherols, ascorbic acid, rosemary extract

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Sugar
3g
Nongshim

Bowl Noodle Soup, Spicy Chicken flavor

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of: artificial flavor, beef extract*, beef fat*, beef stock*, black pepper*, calcium phosphate, chicken broth*, corn syrup*, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dehydrated vegetables (carrot, green onion), garlic*, ginger*, gum arabic, hydrolyzed soy protein, lecithin (soy), malic acid, maltodextrin, modified corn starch, mushroom extract*, natural flavors, onion*, potassium carbonate, red chili pepper*, riboflavin (color), rice*, sand lance concentrate*, seaweed extract*, sodium carbonate, sodium phosphates, soybeans*, spices, sugar, tapioca starch, textured soy protein (soy flour, soy oil, salt, yeast extract, hydrolyzed corn protein, natural flavor, disodium inosinate, disodium guanylate), tocopherols (antioxidant), yeast extract, yellow corn flour.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
430
Sugar
3g
Nongshim

Bowl Noodles Spicy Kimchi Flavor

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, dried kimchi flakes (napa cabbage, red chili pepper*, garlic, dextrin, salt, ginger, shrimp, glucono delta-lactone), contains less than 2% of: anchovy extract*, beef bone extract*, beef extract*, beef fat*, black pepper*, cellulose*, citric acid, corn syrup, defatted soy flour, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried vegetables (carrot, green onion), fermented wheat protein, garlic*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, leek extract*, malic acid, maltodextrin, modified tapioca starch, napa cabbage*, natural flavors, non dairy lactic acid, onion*, potassium carbonate, red chili pepper*, riboflavin color, rice flour, sand lance extract*, shrimp*, sodium carbonate, sodium phosphates, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
375
Protein
14g
F.Lli De Cecco Di Filippo, F.lli De Cecco di Filippo Fara San Martino SpA

Whole Wheat SPAGHETTI

Ingredients: Whole semolina from (wheat), niacin, ferrous lactate, thiamine, mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Big Y

Original macaroni & cheese dinner, original macaroni & cheese

Ingredients: Enriched macaroni product: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese sauce: [dairy product solids, salt, cheddar cheese (milk, cheese culture, salt, enzymes), modified corn starch, whey, contains 2% or less of each of the following: beet juice added for color, annatto extract added for color, beta carotene added for color, turmeric oleoresin added for color, citric acid, disodium phosphate, lactic acid].

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Simply Asia

Japanese Style Ramen Noodles

Ingredients: Wheat flour, water, salt, potassium carbonate, sodium carbonate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Protein
13g
Barilla

Red Lentil Spaghetti

Ingredients: red lentil flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Ancient Harvest

Organic & Gluten Free Pasta - Elbows

Ingredients: Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Mueller's

Mueller's, rotini, enriched macaroni products

Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Kroger

Enriched, Thin Spaghetti

Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Reggano

Elbow

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Priano,Aldi

Fettucce

Ingredients: DURUM WHEAT SEMOLINA. CONTAINS: WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Unknown

Organic elbow macaroni product

Ingredients: Organic semolina (wheat).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Protein
11g
Nissin,Nissin Top Ramen

Top Ramen - Soy Sauce Flavor

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL), SALT, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), CONTAINS LESS THAN 2% OF CARAMEL COLOR, CTRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM PROTEIN, MALTODEXTRIN, ONION POWDER. POTASSIUM CARBONATE, SPICE, SUGAR, TBHQ (PRESERVATIVE)

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
583
Protein
19g
Ocean's Halo

organic purple RICE noodles

Ingredients: Rice, rice berry rice, tapioca starch

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Pastas category always vegan?+
Not necessarily. We analyzed over 1000 products in the Pastas category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pastas?+
We rank Pastas based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pastas here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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