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Pastry Helpers Roundup

We analyzed 224 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
360
Protein
26g
Kodiak

Flapjack and Waffle Mix Pumpkin

Ingredients: 100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, pumpkin powder, wheat protein isolate, flaxseed meal, milk protein concentrate, whey protein concentrate, leavening (cream of tartar, baking soda), cinnamon, sea salt, nutmeg, ginger, ground cloves, ground allspice, b vitamin blend (vitamin b3 [niacin], vitamin b5 [pantothenic acid], vitamin b6, vitamin b2, vitamin b1, vitamin b7 [biotin], vitamin b12, and maltodextrin).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
42g
Duncan Hines

Strawberry supreme deliciously moist cake mix

Ingredients: enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate), wheat starch, canola oil, contains less than 2% of: salt, propylene glycol mono-and diesters, mono-and diglycerides, fractionated palm oil, sodium stearoyl lactylate, cellulose gum, xanthan gum, citric acid, natural flavor, ascorbic acid, red 40 lake, contains: wheat,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
395
Sugar
44g
Duncan Hines

Classic white cake mix

Ingredients: sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), leavening (baking soda, dicalcium phosphate, sodium aluminum phosphate, monocalcium phosphate), wheat starch, contains 2% or less of: modified food starch, dextrose, salt, palm oil, soy lecithin, natural and artificial flavor, guar gum, xanthan gum,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
419
Sugar
44g
Duncan Hines

Signature perfectly moist pineapple supreme naturally

Ingredients: Sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), leavening (sodium bicarbonate, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate), wheat starch, salt, cellulose gum, natural and artificial flavor, xanthan gum, yellow 5 lake, citric acid, red 40 lake.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
414
Sugar
59g
Betty Crocker

Fudge Brownie Mix

Ingredients: Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Cocoa Processed with Alkali, Palm Oil, Corn Syrup, 2% Corn Starch, Carob Powder, Salt, Canola oil, Artificial Flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
357
Sugar
57g
LiveGFree,Aldi

Brownie Mix

Ingredients: sugar, cocoa powder, tapioca starch, white rice flour, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), natural vanilla flavor, salt,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
372
Sugar
44g
Betty Crocker

Super Moist Yellow Cake Mix

Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). Contains 2% or less of: Modified Corn Starch, Corn Starch, Palm Oil, Propylene Glycol Mono and Diesters, Salt, Monoglycerides, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor, Yellows 5 & 6.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
395
Sugar
42g
Duncan Hines, Pinnacle Foods Group Llc

Perfectly moist dark chocolate fudge cake mix

Ingredients: Sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), cocoa powder processed with alkali, dextrose, leavening (baking soda, dicalcium phosphate, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: wheat starch, salt, cellulose gum, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
406
Protein
19g
KODIAK CAKES

Protein Pancake

Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, cinnamon flakes (sugar, vegetable oil [palm, palm kernel], cinnamon, sunflower lecithin), palm oil, brown sugar, non-fat dry milk, honey powder (honey, wheat starch), natural flavor, leavening (monocalcium phosphate, baking soda), wheat protein isolate, sea, salt, whey protein concentrate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
378
Sugar
49g
King Arthur Flour, King Arthur Baking Company

Gluten Free Yellow Cake Mix

Ingredients: Cane sugar, modified tapioca starch, rice flour, potato starch, cornstarch, emulsifier (rice starch, polyglycerol esters of fatty acids, mono - and diglycerides), baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), natural vanilla flavor, salt, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
326
Sugar
0g
Arrowhead Mills

Organic Pancake & Waffle Mix Gluten Free

Ingredients: Organic white rice flour, organic potato starch, organic tapioca starch, leavening(monocalcium phosphate, baking soda), organic whole grain yellow corn flour, organic vanilla flavor, sea salt, organic cinnamon.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
23g
Birch Benders

Organic Chocolate Chip Pancake & Waffle Mix

Ingredients: Organic wheat flour, organic chocolate chips (organic dried cane syrup, organic chocolate liquor, organic cocoa butter, organic dextrose, organic vanilla), organic evaporated cane juice, leavening (sodium bicarbonate, monocalcium phosphate, non-gmo corn starch), salt, organic potato starch, organic cassava starch.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Sugar
55g
Supernatural

Rainbow Crunchies

Ingredients: CANE SUGAR, TAPIOCA STARCH, TAPIOCA MALTODEXTRIN, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, CARNAUBA WAX, COLORING (VEGETABLE JUICES, PAPRIKA, SPIRULINA, ANNATTO, TURMERIC).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Great Value

Decorating Sprinkles Chocolate

Ingredients: sugar, cornstarch, palm oil, palm kernel oil, cocoa, cocoa processed with alkali, sunflower lecithin, dextrin, confectioner's glaze (shellac), natural & artificial flavor carnauba wax. contains bioengineered ingredients

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
30g
Trader Joe's

Meyer Lemon Cake Mix With Lemon Icing

Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SEA SALT, DRIED ORANGE PEEL, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), NATURAL FLAVOR, DRIED LEMON PEEL, MEYER LEMON POWDER, CITRIC ACID, BETA-CAROTENE (FOR COLOR)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
395
Sugar
42g
Duncan Hines

Signature perfectly moist coconut supreme cake mix

Ingredients: enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate), wheat starch, canola oil, contains less than 2% of: propylene glycol mono - and diesters, salt, mono - and diglycerides, fractionated palm oil, sodium stearoyl lactylate, cellulose gum, xanthan gum, coconut blend (coconut cream, coconut flour), natural flavor, ascorbic acid, contains: wheat, tree nut (coconut), conagra brands

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
41g
Martha White

Chocolate chocolate chip muffin mix

Ingredients: bleached wheat flour, sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), canola oil, soybean oil, cocoa processed with alkali, leavening (baking soda, sodium aluminum phosphate), modified corn starch, salt, corn starch, natural flavor, artificial flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
410
Sugar
19g
Jiffy

Jiffy corn muffin mix

Ingredients: wheat flour, degerminated yellow com meal, sugar, animal shortening (lard, hydrogenated lard, tocopherols preservative, bht preservative, citric acid preservative), contains less than 2% of: baking soda, monocalcium phosphate, wheat starch, salt, tricalcium phosphate, sodium acid pyrophosphate, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, silicon diaxide, contains: wheat jiffy foodservice,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
369
Sugar
17g
Our Family

Blueberry complete pancake & waffle mix

Ingredients: Enriched bleached flour (wheat flour, malted barley flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, contains 2% or less of: soybean oil, baking soda, salt, sodium aluminum phosphate, egg yolk, natural and artificial flavor, monocalcium phosphate, gelatinized yellow corn flour, palm oil, vegetable shortening (hydrogenated palm kernel oil, palm oil and/or canola oil),calcium carbonate, egg white, citric acid, red 40 lake, blue 2 lake.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
361
Sugar
20g
Great Value

Fall apple cinnamon complete pancake & waffle mix

Ingredients: Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, brown sugar, dried apple pieces, dextrose, less than 2% of: baking soda, cinnamon, dried egg whites, monocalcium phosphate, natural flavors, salt, sodium aluminum phosphate, soybean oil.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
5g
Wegmans

All Purpose Buttermilk Baking Mix

Ingredients: Wheat flour, leavening (baking powder [sodium phosphate, sodium bicarbonate, corn starch, calcium sulfate, calcium phosphate], baking soda), sugar, soybean oil. contains 2% or less of each: salt, buttermilk.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
514
Protein
17g
Kodiak

Brownie Mix Chocolate Fudge

Ingredients: Organic cane sugar, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), wheat protein isolate, cocoa, 100% whole grain wheat flour, whey protein concentrate, 100% whole grain oat flour, milk protein concentrate, natural vanilla flavor, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
17g
Unknown

Honey Sweet Cornbread Mix

Ingredients: Enriched yellow corn meal (yellow corn meal, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, sodium bicarbonate, contains less than 2%: dextrose, salt, monocalcium phosphate, sodium aluminum phosphate, honey.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
448
Sugar
48g
Quaker, Quaker Oats

Hershey'S, Premium Cookie Mix, Cookies'N'Creme

Ingredients: enriched flour bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, white confectionary chips (sugar, nonfat milk, partially hydrogenated vegetable oil (palm kernel and soybean oil), palm kernel oil, cornstarch, artificial flavor, salt, hydrogenated palm oil, soy lecithin), palm oil, crushed chocolate cookies (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sugar, partially hydrogenated vegetable oil (soybean and/or cottonseed), cocoa processed with alkali, high fructose corn syrup, corn flour, salt, dextrose, baking soda, soy lecithin), leavening (baking soda, sodium aluminum phosphate), corn starch, salt, natural and artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
94
Sugar
18g
Great Value

Strawberry Pie Filling or Topping

Ingredients: strawberries, water, sugar, food starch-modified (corn), natural flavor, citric acid, red 40 color added,

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
333
Sugar
6g
Martha White

Hush puppy mix with onion flavor

Ingredients: enriched degerminated white corn meal, enriched bleached flour (degerminated white corn meal, wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), nonfat milk, baking powder (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sugar, salt, onion powder, dried onion, eggs (sodium silicoaluminate), garlic powder, spice, monosodium glutamate, cornstarch.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Sugar
1g
Quaker

Quaker de maiz corn tortilla mix ounce paper bag

Ingredients: Ground corn treated with lime.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
35g
Martha White

BANANA NUT MUFFIN MIX

Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON. THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WALNUTS WITH BHT ADDED TO PROTECT FLAVOR, DEXTROSE, CANOLA OIL, DRIED BANANA, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE). MODIFIED CORN STARCH, DEFATTED WHEAT GERM, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CALCIUM CARBONATE, MONO - AND DIGLYCERIDES, CORN STARCH, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, CALCIUM SULFATE, NIACIN, IRON, BHT AND CITRIC ACID (ANTIOXIDANTS), VITAMIN B6 HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12. CONTAINS ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA NUT, PECAN, PINE NUT, PISTACHIO NUT, WALNUT AND WHEAT INGREDIENTS. MAY CONTAIN EGG, MILK, PEANUT AND SOYBEAN INGREDIENTS. DISTRIBUTED

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
362
Protein
17g
Kodiak

Kodiak cakes blueberry protein packed muffin mix

Ingredients: 100% whole grain wheat flour, organic cane sugar, wheat protein isolate, 100% whole grain oat flour, blueberries, light molasses (refinery syrup, cane molasses), cream of tartar, sea salt, baking soda, natural blueberry flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
372
Sugar
44g
Betty Crocker, General Mills

Super moist cake mix

Ingredients: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). contains 2% or less of: modified corn starch, corn starch, palm oil, propylene glycol mono and diesters of fatty acids, salt, distilled monoglycerides, dicalcium phosphate, sodium stearoyl lactylate, xanthan gum, cellulose gum, cultured cream, natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Pastry Helpers category always vegan?+
Not necessarily. We analyzed over 224 products in the Pastry Helpers category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pastry Helpers?+
We rank Pastry Helpers based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pastry Helpers here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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