Pastry Helpers Roundup
We analyzed 224 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 4)

Nestle premier white morsel
Ingredients: Sugar, fractionated palm kernel oil, milk, nonfat milk, hydrogenated palm oil, soy lecithin, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Baking mix
Ingredients: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). contains 2% or less of: modified corn starch, corn starch, palm oil, propylene glycol mono and diesters of fatty acids, salt, distilled monoglycerides, dicalcium phosphate, sodium stearoyl lactylate, cultured cream, xanthan gum, cellulose gum, natural and artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Vanilla Cupcake & Cake Almond Flour Baking Mix
Ingredients: Almond flour, organic coconut sugar, arrowroot, organic coconut flour, baking soda, sea salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic vanilla cake mix
Ingredients: Organic cane sugar, organic wheat flour, organic wheat starch, baking powder (sodium acid pyrophosphate, sodium bicarbonate, non-gmo corn starch, monocalcium phosphate), natural vanilla flavor, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mighty Muffin Chocolate Peanut Butter
Ingredients: Gluten-free oat flour, peanut butter chips (sugar, palm kernel oil, partially defatted peanut flour, nonfat dry milk, salt, and soy lecithin), whey protein isolate (whey protein isolate [milk], soy lecithin), pea protein, cocoa powder, milk chocolate (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), xanthan gum, sea salt, monk fruit, probiotic (skim milk powder, bacillus coagulans gbi-30 6086).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Corn bread mix
Ingredients: sugar, yellow corn meal, bleached wheat flour, palm oil, wheat starch, salt, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate), dextrose, soy lecithin, xanthan gum, not more that 2% silicon dioxide added to prevent caking,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

MUFFIN MIX DOUBLE DARK CHOCOLATE
Ingredients: 100% Whole Grain Wheat Flour, Cane Sugar, Vital Wheat Gluten, Cocoa (Processed with Alkali), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), 100% Whole Grain Oat Flour, Natural Flavor, Leavening (Cream of Tartar, Baking Soda), Sea Salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Flapjack Power Cup Blueberry & Maple
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, palm oil, brown sugar, nonfat dry milk, honey powder (honey, wheat starch), natural flavor, blueberries, leavening (monocalcium phosphate, baking soda), wheat protein isolate, blueberry powder, sea salt, whey protein concentrate.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cornbread & muffin mix
Ingredients: Organic degermed corn meal, brown rice flour, white rice flour, tapioca starch, sweet rice flour, potato starch, organic degermed corn flour, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), sea salt, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pie filling or topping
Ingredients: Apples, sugar, water, food starch - modified (corn), natural flavors, citric acid, cinnamon.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Gluten Free Pancake & Waffle Mix
Ingredients: Long grain rice flour, soy flour, dextrose, leavening (monocalcium phosphate, sodium bicarbonate), salt, corn starch, natural flavor, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Golden yellow cake mix
Ingredients: Bleached wheat flour, sugar, vegetable shortening (contains one or more of the following: partially hydrogenated soybean and/or cottonseed oil, mono - & diglycerides, polysorbate 60, propylene glycol monoesters, soy lecithin), contains less than 2% of each of the following: leavening (baking soda, sodium aluminum phosphate, aluminum sulfate), whey, salt, dextrose, soy protein concentrate, calcium caseinate, dicalcium phosphate, natural & artificial flavor, xanthan gum, yellow 5 lake, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pie crust mix
Ingredients: wheat flour, lard (hydrogenated lard, bht and citric acid preservatives), contains less than 2% of: salt, tricalcium phosphate, sodium acid pyrophosphate, baking soda, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, wheat starch. contains: wheat
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Matzo ball mix
Ingredients: Matzo meal (passover wheat flour & water), salt, onions, monocalcium phosphate, sodium bicarbonate, garlic, white pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Supreme muffin mix
Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm and soybean oil, walnuts, dried bananas, food starch-modified, less than 2% of: dextrose, ground flaxseed, baking soda, sodium aluminum phosphate, salt, natural and artificial flavors, sodium stearoyl lactylate, soy lecithin, cellulose gum, xanthan gum, freshness preserved with bht,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pancake & Waffle Mix, Complete Buttermilk
Ingredients: Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soybean oil, dextrose, buttermilk, egg yolk, salt, corn starch, egg white.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Blueberry pancake mix, blueberry
Ingredients: Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, dextrose, sugar, partially hydrogenated vegetable shortening (contains soybean and cottonseed oil with emulsifier (mono - and diglycerides), relecithinated soy flour, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), contains 2% or less of the following: whey, salt, soy flour, nonfat milk, artificial flavor, cellulose gum, citric acid, color (blue 2 lake, red 40 lake).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Complete buttermilk pancake & waffle mix
Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes, ascorbic acid), sugar. contains 2% or less of the following: buttermilk., baking soda, sodium aluminum phosphate, monocalcium phosphate, propylene glycol monoester, mono-diglycerides, sodium stearoyl lactylate, monoglyceride, soybean oil, soy flour, dextrose, salt, palm oil, corn syrup solids, sodium caseinate (milk protein), dipotassium phosphate, food starch-modified.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Super Moist French Vanilla Cake Mix
Ingredients: Enriched Flour Bleached, Sugar, Corn Syrup, Leavening, Corn Starch, Propylene Glycol, Water, Dextrose, Salt, Monoglycerides, Palm Oil, Potassium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Birthday cake muffin mix
Ingredients: bleached flour niacin, iron, starch, oil [palm dextrin, the % daily (dv) tells how much a in a serving of food contributes to a daily diet. 2,000 calories a day is used for advice. 2 combine 350mg %550 4% 1g 28g 50% 25g %0% total carbohydrate dietary fiber total sugars incl. added sugars 25g muffin mixa milk in small mixing bow %% about 2/3 full. 3 bake at 400°f for 14 minutes or until golden toothpick inserted in cem out clean. cool 2 to 3 mi protein %0 bowo %0 vitamin d calcium 25% 357mg 20% 4mg 0% | 92mg mini-muffins: lightly spray 18 mi %%0% with no-stick cooking spray or line v 2% paper baking cups. prepare batter: in basic recipe. fill mini-muffin cun 0.3mg 25% 0.3mg %25% 400°f for 10 to 12 minutes or potassium thiamin %09 u8'o| %0g riboflavin niacin 30% 5mg recipes and 30% 0.5mg 80% | 2.1mcg %0 helpful hints at vitamin be vitamin b12 the % daily value (dv) tells you how much a nutrient %06 marthawhite.com a serving of food ingredients: enriched bleached flour (wheat confectioner's glaze, red 40 lake, yellow 5 lake, natural and artificial flavor. blue 1 lake, carnauba wax, yellow 6 lake, red 3), canola oil, contains % or less of: leavening (baing soda, sodium áluminum phosphate, monocalcium phosphate), mod fied corn starch, propylene glycol esters of fatty acids, calcium carecnate, corn starch, mono-and diglycerides, salt natural and artificial flavor, soy lecithin, sodium stearoyl lactylate, caloum sulfate, wheat starch, niacin, reduced iron, vita b6 horochloride, citric acid and bht (antioxidants), ribofla, thamin mokonitrate, vitamin b12. contains soybean and wheat ingredients. may contain egg and milk ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Double Chocolate Premium Brownie Mix
Ingredients: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folicacid), semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], vanilla extract), cocoa, soybean oil, cocoa (processed with alkali), salt, baking soda, natural flavor, contains: wheat, soy, may contain milk, eggs and tree nuts,
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Devil's Food Cake Mix
Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, canola oil, cocoa processed with alkali, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), contains 2% or less of: salt, cellulosé, propylene glycol esters of fatty acids, corn starch, mono and diglycerides, cellulose gum, sodium stearoyl lactylate, xanthan gum, modified corn starch, natural and artificial flavor, bht (antioxidant) , citric acid (antioxidant), contains: wheat, may contain milk, egg and soy,
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Chewy Fudge Brownie Mix
Ingredients: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cocoa processed with alkali, canola oil, corn starch, salt, natural and artificial flavors, baking soda,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gluten free chocolate chip cookie mix
Ingredients: Sugar, whole grain sorghum flour, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], vanilla extract), rice flour, brown sugar, food starch-modified, leavening (baking soda, sodium aluminum phosphate, monoca
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Made With Organic Flour Buckwheat Pancake & Waffle Mix
Ingredients: Organic whole grain buckwheat flour, organic whole wheat flour, vital wheat gluten, cane sugar, baking powder (monocalcium phosphate, cornstarch, sodium bicarbonate), salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Grain free paleo pancake & waffle mix
Ingredients: Almond flour, arrowroot starch, organic coconut flour, organic coconut sugar, sea salt, cream of tartar, baking soda.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Complete pancake & waffle mix
Ingredients: Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, soybean oil, contains 2% or less of: salt, egg yolk, natural and artificial flavor, calcium carbonate, cornstarch, egg white, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Angel cake mix
Ingredients: Sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, powdered egg whites (egg albumen, sodium lauryl sulfate [whipping aid]), leavening (monocalcium phosphate monohydrate, sodium bicarbonate, cream of tartar). contains 2% or less of: corn starch, natural and artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pizza crust mix, pizza
Ingredients: Wheat flour, animal shortening (lard, hydrogenated lard, tocopherols preservative, bht preservative), dried yeast, contains less than 2% of each of the following: whey, salt, dextrose, sodium aluminum phosphate, baking soda, sorbitan monostearate, wheat starch, niacin, reduced iron, tricalcium phosphate, thiamine mononitrate, riboflavin, folic acid, silicon dioxide.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Buttermilk Biscuit Mix
Ingredients: Bleached wheat flour, lard, (hydrogenated lard, bht and citric acid preservatives), dextrose, contains less than 2% of: sodium aluminum phosphate, monocalcium phosphate, baking soda, tricalcium phosphate, salt, buttermilk, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, wheat starch.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
