Pastry Helpers Roundup
We analyzed 224 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 6)

Muffin mix
Ingredients: wheat flour, sugar, animal shortening (lard, hydrogenated lard, tocopherols preservative, bht preservative, citric acid preservative), dextrose, contains less than 2% of each of the following: salt, baking soda, palm oil, sodium aluminum phosphate, monocalcium phosphate, fructose, food starch-modified, natural and artificial flavors, tricalcium phosphate, citric acid, blue 2 lake, red 40 lake, wheat starch, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, silicon dioxide,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Blueberry complete pancake mix
Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), imitation blueberry pieces (dextrose, palm oil, wheat flour, natural and artificial flavor, citric acid, cellulose gum, blue 2, red 40, blue 1), sugar, dextrose, less than 2% of: baking soda, monocalcium phosphate, soybean oil, salt, natural and artificial flavors,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Signature perfectly moist lemon supreme cake mix
Ingredients: sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), leavening (sodium bicarbonate, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate monohydrate), wheat starch, salt, natural and artificial flavor, cellulose gum, xanthan gum, citric acid, yellow 5 lake,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Butter golden cake mix, butter golden imp
Ingredients: sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), leavening (baking soda, dicalcium phosphate, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: wheat starch, salt, dextrose, cellulose gum, xanthan gum, artificial flavor, yellow 5 lake, red 40 lake,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Classic yellow cake mix
Ingredients: sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), leavening (baking soda, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate monohydrate), wheat starch, contains 2% or less of: salt, cellulose gum, xanthan gum, dextrose, artificial flavor, yellow 5, red 40,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Banana cream instant pudding pie filling mix
Ingredients: Sugar, dextrose (from corn), modified cornstarch, contains less than 2% of natural and artificial flavor, salt, disodium phosphate and tetrasodium pyrophosphate (for thickening), mono - and diglycerides (prevent foaming), yellow 5, yellow 6, artificial col
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Protein Pancake Mix Buttermilk
Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid), wheat protein isolate, sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, salt, soybean oil, buttermilk, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

10 Grain Pancake & Waffle Mix
Ingredients: Harina integral de trigo, suero de mantequilla en polvo (leche), levadura en polvo (pirofosfato ácido de sodio, bicarbonato sódico, almidón de maíz, fosfato monocálcico), harina integral de maíz, harina integral de centeno, harina integral de triticale, harina integral de avena, harina de soja, harina integral de mijo, harina de cebada, harina integral de arroz integral, sal marina, harina de linaza, bicarbonato sódico.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

GLUTEN FREE FLAPJACK & WAFFLE MIX
Ingredients: Gluten-free 100% whole grain oat flour, brown sugar, tapioca flour, egg whites, eggs, leavening (monocalcium phosphate, baking soda), brown rice protein, pea protein, sea salt, xanthan gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Southern biscuit formula l complete biscuit mix
Ingredients: Enriched bleached wheat flour (contains bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), palm oil, leavening (sodium aluminum phosphate, and sodium bicarbonate), buttermilk, salt, sugar, cornstarch, soy lecithi
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Frontier flapjack & waffle mix buttermilk & honey
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, buttermilk powder, dried honey (honey, wheat starch), egg whites, monocalcium phosphate (leavening), wheat protein isolate, baking soda, sea salt, natural vanilla flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cream Cheese Frosting
Ingredients: SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, CANOLA OIL, 2% SALT, MONO AND DIGLYCERIDES, ARTIFICIAL COLOR (YELLOW 5, RED 40), POLYSORBATE 60, MODIFIED CORN STARCH, POTASSIUM SORBATE, SOY LECITHIN, XANTHAN GUM, LACTIC ACID, ARTIFICIAL FLAVOR, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE, ROSEMARY EXTRACTS), ARTIFICIAL FLAVORS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

All purpose baking mix
Ingredients: Bleached wheat flour, vegetable shortening (palm oil, soybean oil, mono - and diglycerides, soy lecithin), contains less than 2% of each of the following: dextrose, salt, monocalcium phosphate, baking soda, milk replacer blend (whey, soy protein concentrate, calcium caseinate, dicalcium phosphate), tricalcium phosphate, wheat starch, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, silicon dioxide.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

White premium cake mix
Ingredients: Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Canola Oil, Dextrose, Salt, Cellulose, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Monoglycerides, Xanthan Gum, Natural And Artificial Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Sodium Caseinate, Palm Kernel Oil, Citric Acid And Bht (Antioxidants).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

BUTTERMILK PANCAKE MIX
Ingredients: enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soybean oil, salt, defatted soy flour, buttermilk, eggs, natural and artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Angel Food Cake Mix
Ingredients: Sugar, Wheat Flour Bleached, Egg White, Corn Starch, Baking Soda, Citric Acid, Calcium Phosphate, Salt, Cellulose Gum, Artificial Flavor, Sodium Lauryl Sulfate (a whipping aid).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Buttermilk Pancake
Ingredients: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, may contain enzymes, ascorbic acid), soybean oil, buttermilk, dextrose, contains 2% or less of the following: sodium bicarbonate, calcium acid pyrophosphate, monocalcium phosphate, salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

BLUEBERRY CHEESECAKE MUFFIN MIX
Ingredients: Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, artificial blueberry bits (dextrose, palm oil, pregelatinized yellow corn flour, citric acid, artificial flavor, red 40 lake and blue 2 lake), cream cheese bits (cream cheese [pasteurized milk, cream, cheese cultures, salt, xanthan and/or guar and/or carob bean gum], whey, natural flavor, artificial color, tocopherols and ascorbyl palmitate added to protect flavor), dextrose, canola oil, contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), modified corn starch, calcium carbonate, propylene glycol esters of fatty acids, distilled monoglycerides, salt, eggs with sodium silicoaluminate added as anticaking agent, corn starch, sodium stearoyl-2-lactylate, natural and artificial flavors, butter (cream, lactic acid), calcium sulfate, citric acid and bht (antioxidants), niacin, iron, vitamin b6 hydrochloride, riboflavin, thiamin mononitrate, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

COMPLETE PANCAKE & WAFFLE MIX
Ingredients: Unbleached wheat flour, whey protein concentrate (whey protein concentrate, lecithin), evaporated cane juice, vital wheat gluten, leavening (monocalcium phosphate, sodium bicarbonate, non-gmo corn starch), eggs, salt, natural flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

ZERO SUGAR BROWNIE MIX
Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTITOL, POLYDEXTROSE, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI AND COCOA, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, ACESULFAME POTASSIUM (NON NUTRITIVE SWEETENER), SUCRALOSE (NON NUTRITIVE SWEETENER), NATURAL AND ARTIFICIAL FLAVOR. CONTAINS WHEAT INGREDIENTS. MAY CONTAIN EGG, MILK AND SOYBEAN INGREDIENTS.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Cinnamon oat flapjack & waffle mix, cinnamon oat
Ingredients: 100% whole grain wheat flour, organic rolled oats, organic cane sugar, wheat protein isolate, whey protein concentrate, milk protein concentrate, cinnamon, buttermilk powder, leavening (monocalcium phosphate, sodium bicarbonate), sea salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Power Flapjacks
Ingredients: water, kodiak cakes power cakes blend [100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, whey protein concentrate, brown sugar, milk protein concentrate, buttermilk, leavening (monocalcium phosphate, baking soda), sea salt], whole eggs, sunflower lecithin,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ultimate Fudge Brownie Mix
Ingredients: cane sugar, specialty flour blend (tapioca starch, rice flour), cocoa processed with alkali, baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), natural vanilla flavor, salt,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Premium brownie mix
Ingredients: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes), bittersweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, milk fat, soy lecithin [emulsifier], vanilla extract), cocoa (processed with alkali), canola or soybean oil. less than 2% of: salt, artificial flavor, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Banana bread slice
Ingredients: Almonds, banana, organic coconut sugar, arrowroot powder, organic coconut flour, baking soda, sea salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Complete Pancake & Waffle Mix
Ingredients: enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminium phosphate, monocalcium phosphate), dextrose, soybean oil, salt, egg yolks, natural and artificial flavor, calcium carbonate, corn starch, egg whites, xanthan gum,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Muffin Power Cup Double Dark Chocolate
Ingredients: 100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), palm oil, cocoa (processed with alkali), vital wheat gluten, whey protein concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), sea salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Paleo Pancake & Waffle Mix imp
Ingredients: cassava flour, organic coconut flour, almond flour, eggs, leavening (monocalcium phosphate, sodium bicarbonate), salt, monk fruit, spice,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Muffin Power Cup Blueberry
Ingredients: 100% whole grain wheat flour, brown sugar, 100% whole grain oat flour, palm oil, nonfat dry milk, honey powder (honey, wheat starch), natural flavor, blueberries, leavening (monocalcium phosphate, baking soda), wheat protein isolate, blueberry powder, sea salt, whey protein concentrate.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pancake & Waffle Almond Flour Mix
Ingredients: Almond Flour, Arrowroot, Organic Coconut Sugar, Organic Coconut Flour, Cream of Tartar, Baking Soda, Sea Salt
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
