Pastry Helpers Roundup
We analyzed 224 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 5)

Gluten free classic yellow cake mix
Ingredients: rice flour, sugar, potato starch, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), pea fiber, cellulose, tapioca starch, contains 2% or less of: canola oil, corn starch, natural and artificial flavors, salt, propylene glycol esters of fatty acids, mono and diglycerides, xanthan gum, cellulose gum, sodium stearoyl lactylate, soy lecithin, whey, sodium caseinate, palm kernel oil, yellow 5, red 40, citric acid and bht (antioxidants). contains milk and soybean ingredients. may contain egg ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Graham Cracker Crumbs
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 (riboflavin], folic acid), high fructose corn syrup, graham flour, canola oil, salt, baking soda, honey, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Complete pancake mix
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Degermed Yellow Com Flour (Degermed Yellow Com Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Bicarbonate, Suium Acid Pyrophosphate, Monocaleium Phosphate, Sodium Aluminum Phosphate), Dextrose, Soybean Oil, Soy Flour, Dairy Whey, Salt, Eggs, Hontai Milk, Natural and Artificial Flavor. CONTAINS: EGG, MILK, SOY, WHEAT
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry premium cake mix
Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), contains 2% or less of: canola oil, salt, corn starch, propylene glycol esters of fatty acids, monoglycerides, natural and artificial flavors (barley), cellulose, celluloše gum, dextrose, sodium stearoyl lactylate, xanthan gum, red 40, citric acid and bht (antioxidants). contains wheat ingredients. may contain egg, milk and soybean ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Classic cake mix imp
Ingredients: sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), cocoa powder processed with alkali, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate monohydrate), contains 2% or less of: modified food starch, salt, cellulose gum, xanthan gum, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dark Chocolate Fudge Brownie Mix
Ingredients: Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Powder Processed With Alkali, Palm Oil, 2% Dextrose, Salt, Sodium Bicarbonate, Artificial Flavor, Wheat Starch.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pancake & Baking Mix
Ingredients: Brown Rice Flour, White Rice Flour, Cultured Buttermilk, Almond Meal, Tapioca Starch, Sweet Rice Flour, Potato Starch, Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Baking Soda, Sea Salt, Xanthan Gum. CONTAINS: MILK AND ALMONDS. .
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Aunt Jemima Original - Pancake & Waffle Mix
Ingredients: enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, calcium carbonate. (539-l02-10) contains wheat ingredients. may contain traces of milk.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Peanut Butter Chips
Ingredients: PARTIALLY DEFATTED PEANUTS; SUGAR; HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL; SOYBEAN OIL]; CORN SYRUP SOLIDS; DEXTROSE; REDUCED PROTEIN WHEY (MILK); 2% PALM KERNEL OIL; SALT; VANILLIN (ARTIFICIAL FLAVOR); LECITHIN (SOY).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Gluent Free All-Purpose Biscuit and Baking Mix
Ingredients: brown rice flour, rice flour, potato starch, tapioca starch, cellulose, leavener (baking soda, calcium acid pyrophosphate, monocalcium phosphate), salt, xanthan gum, vitamin and mineral blend [calcium carbonate, niacinamide (vitamin b3), reduced iron, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2)], calcium sulfate, enzymes,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Buttermilk pancake waffle mix
Ingredients: White sorghum flour, potato starch, cane sugar, tapioca flour, buttermilk powder (milk), baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), expeller pressed canola oil, sea salt, organic vanilla flavor, natural flavors, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

MUFFIN POWER CUP Chocolate Chip
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, semisweet chocolate (sugar, unsweetened chocolate, cocoa, butter, dextrose, sunflower lecithin), wheat protein isolate, palm oil, whey protein concentrate, light molasses (refinery syrup, cane molasses), milk protein concentrate, leavening (monocalcium phosphate, baking soda), natural flavor, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Milk Chocolate Brownie Mix
Ingredients: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, 2% CANOLA OIL, SOYBEAN OIL, CORN STARCH, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Great Value Deluxe Moist White Cake Mix
Ingredients: bleached enriched flour (wheat flour, niacin, reduced ron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), canola oil, propylene glycol mono-and diesters of fats and fatty acids, mono-and diglycerides, dextrose, wheat starch, salt, cellulose, corn starch, xanthan gum, cellulosé gum, sodium stearoyl lactylate, artificial flavor, soy lecithin, whey, sodium caseinate, palm kernel oil, citric acid (preservative), bht (preservative). contains milk, wheat and soy.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peanut Butter Cookie Mix 496g
Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamn, mononitrate, riboflavin, folic acid), sugar, brown sugar, peanut butter (peanuts, dextrose, hydrogenated canola and cottonseed oil, salt), palm oil, corn syrup, baking soda, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Protein Pancake & Waffle Mix Whole Grain
Ingredients: Whole wheat pastry flour, whey protein concentrate [whey protein concentrate (milk), sunflower lecithin], sweet cream buttermilk powder (milk), vital wheat gluten flour, pea protein isolate, psyllium husk powder, cane sugar, monocalcium phosphate (leavener), sea salt, baking soda.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Flapjack Power Cup Chocolate Chip & Maple
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), wheat protein isolate, palm oil, whey protein concentrate, buttermilk, cane sugar, leavening (monocalcium phosphate, baking soda), sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gluten Free Cookie Mix
Ingredients: cane sugar, rice flour, modified tapioca starch, cocoa processed with alkali, potato starch, emulsifier (rice starch, polyglycerol esters of fatty acids, mono - and diglycerides), baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), salt, xanthan gum,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, protein blend (wheat protein isolate, whey protein concentrate, milk protein concentrate), non-fat sweet cream buttermilk powder, brown sugar, baking powder (monocalcium phosphate, sodium bicarbonate), sea salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Yellow Cake Mix
Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: DEXTROSE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SALT, MONO-AND DIGLYCERIDES, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, CELLULOSE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM, BHT (ANTIOXIDANT), CITRIC ACID (ANTIOXIDANT)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Milk chocolate brownie mix, milk chocolate imp
Ingredients: sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm oil), cocoa powder processed with alkali, contains 2% or less of: dextrose, salt, natural and artificial flavor, acacia and xanthan gums, baking soda,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Maple grove farms of vermont, pancake & waffle mix, buttermilk & honey
Ingredients: Unbleached Wheat Flour, Whole Wheat Flour, Whey, Leavening (Monocalcium Phosphate, Baking Soda), Salt, Honey, Buttermilk, Wheat Starch
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey butter cornbread mix
Ingredients: Enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, yellow corn meal, soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch,monocalcium phosphate), salt, honey & xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

pillsbury yellow cake mix
Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, calčium phosphate, sodium aluminum phosphate), contains 2% or less of: canola oil, dextrose, salt, corn starch, propylene glycol esters of fatty acids, natural & artificial flavor, mono - and diglycerides, cellulose gum, cellulose, xanthan gum, sodium stearoyl lactylate, red 40, yellow 5, citric acid and bht (antioxidants). contains wheat ingredients. may contain egg, milk, and soybean ingredients.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Complete Extra Light & Fluffy Pancake & Waffle Mix
Ingredients: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), yellow corn flour, sugar, dextrose, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), contains 2% or less of: salt, canola oil, potassium bicarbonate, calcium carbonate, corn starch, mono and diglycerides, sodium caseinate, iron, niacin, vitamin b6, riboflavin, thiamin mononitrate, folic acid, vitamin b12. contains milk and wheat ingredients. may contain egg and soybean iingredients. contains a bioengineered food ingredient o/® hometown food company, 500w. madison, chicago, il 60661 usa 90583001
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Puff Pastry Sheets
Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OILS (PALM, SOYBEAN, HYDROGENATED COTTONSEED), HIGH FRUCTOSE CORN SYRUP, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, MALTED BARLEY FLOUR, TURMERIC EXTRACT, ANNATTO EXTRACT.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Gluten Free Pancake & Waffle Mix imp
Ingredients: WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, OAT FLOUR, CANE SUGAR, TAPIOCA STARCH, DRIED BUTTERMILK, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF: SALT, GUAR GUM, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Simple Mornings Blueberry Streusel Premium Muffin Mix
Ingredients: flour (whole wheat flour, wheat flour), sugar, palm oil, dextrin (wheat fiber), corn starch, baking powder (monocalcium phosphate, baking soda), natural flavor, salt, xanthan and guar gum*, blueberries packed in water,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
