Pecan Roundup
We analyzed 260 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Malk organic maple oat + pecan malk creamer
Ingredients: Filtered water, organic rolled oats, organic pecans, organic coconut sugar, organic maple syrup, himalayan salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Caramel corn clusters caramel pecan cinnamon roll
Ingredients: Sugar, white chocolate (sugar, cocoa butter, whole milk powder, soy lecithin added as emulsifier, natural vanilla flavor), corn syrup, air popped popcorn, pecans, butter (cream, salt), canola oil, cinnamon, sea salt, natural vanilla flavor, soy lecithin (emulsifier).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Butter Pecan Ice Cream
Ingredients: Skim milk, cream, sugar, corn syrup, pecan pieces (roasted in cottonseed oil, butter, salt), contains 2% or less of mono - and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan, natural flavors, caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Gamesa, emperador, sandwich cookies, pecan
Ingredients: Enriched flour (wheat flour, niacinamide, ferrous fumarate, thiamin mononitrate, riboflavin, folic acid), sugar, hydrogenated palm oil (with tbhq [preservative]), vegetable oil blend (palm oil and/or sunflower oil and/or canola oil and/or soybean oil [contains ascorbyl palmitate, tocopherols and tbhq as preservatives]), nonfat dry milk, contains 2% or less of: dextrose monohydrate, high fructose corn syrup, iodized salt, leavening agents, (sodium bicarbonate, ammonium bicarbonate, aluminum sodium sulfate), eggs, corn starch, soy lecithin, natural and artificial flavor, sodium stearoyl lactylate, soybean flour, zinc oxide, fd&c yellow 5, fd&c red 40, caramel color, fd&c yellow 6 aluminum lake, fd&c yellow 5 aluminum lake, fd&c blue 1, fd&c red 40 aluminum lake, fd&c blue 1 aluminum lake, fd&c blue 2.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

51% Dark Chocolate Pecan Coconut
Ingredients: cocoa mass, sugar, cocoa butter, pecans, grated coconut, soy lecithin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cacao With Pecans Medjool Date Rolls
Ingredients: Medjool dates, pecans, cacao powder (processed without alkali), cacao nibs (processed without alkali)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Maple Glazed Pecan Pieces, Dates & Apple chips
Ingredients: Maple glazed pecans (pecans, sugar, maple syrup, corn syrup, contains less than 2% of the following: natural flavors, peanut oil, salt, butter [cream, salt], soy lecithin, baking soda), dates coated with oat flour, diced apples (apples, safflower and/or sunflower and/or canola oil, corn syrup, citric acid, ascorbic acid).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Butter Pecan Ice Cream
Ingredients: Cream, Water, Roasted Pecans (Pecans, Butter, Coconut Oil, Salt), Erythritol, Chicory Root Fiber, Egg Yolks, Vegetable Glycerin, Milk Protein Isolate, Natural Vanilla Flavor, Salt, Peruvian Carob Gum, Guar Gum, Monk Fruit.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans
Ingredients: Whole grain blend (rolled oats, steel cut oats, red quinoa), cane sugar, soy protein isolate, chicory root fiber, natural flavor, almonds, pecans, sea salt, ground vanilla beans.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Pecans
Ingredients: Milk chocolate (sugar, cocoa butter, milk, chocolate liquor, soy lecithin (an emulsifier), artificial flavor (vanillin)), pecans, gum arabic, corn syrup, sugar and certified confectioners glaze (food grade lac resin)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pecan crunchy granola bars
Ingredients: Whole grain oats, sugar, canola oil, rice flour, pecan pieces, brown sugar syrup, salt, soy lecithin, baking soda, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Slow Roasted Pecans With Sea Salt
Ingredients: PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Southern butter pecan ice cream
Ingredients: Ice cream - milk, cream, sugar, corn syrup, whey protein concentrate, butter (cream, salt), molasses, natural flavor, propylene glycol monoesters, guar gum, cellulose gel, mono - and diglycerides, locust bean gum, cellulose gum, carrageenan, salt, soy lecithin, citric acid, annatto (for color). pecans - pecans, cottonseed oil, butter (cream, salt), salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Pecan Caramel Clusters
Ingredients: milk chocolate, sugar, cocoa butter, whole milk powder, chocolate, unsweetened chocolate, milk solids, sugar, heavy cream, cream, milk, nonfat milk, corn syrup, glycerin, mono and diglycerides, polysorbate 80, butter, cream, salt, brown sugar, high fructose corn syrup, invert sugar, sugar, vanilla extract, water, ethyl alcohol, sugar, vanilla bean extractives, salt, soy lecithin, pecans, pecans, salt
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kellogs cinnamon/pecan
Ingredients: whole grain wheat, rice, sugar, pecans, wheat bran, contains 2% or less of salt, brown sugar syrup, cinnamon, malt flavor, corn oil, mixed tocopherols (vitamin e) for freshness, bht for freshness, vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e acetate, niacinamide, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Heart healthy peanuts, almonds, pistachios, pecans, walnuts & hazelnuts mixed nuts, mixed nuts
Ingredients: Peanuts, almonds, pecans, walnuts, pistachios, hazelnuts (filberts), peanut and/or canola oil, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

cream cheese spread honey pecan
Ingredients: Pasteurized milk and cream, sugar, water, whey protein concentrate, pecans, contains less than 2% of salt, modified food starch, honey, molasses, natural flavor, carob bean gum, guar gum, xanthan gum, natamycin (a natural mold inhibitor), vitamin a palmitate, cheese culture
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Naturally Flavored Maple Pecan Granola
Ingredients: WHOLE GRAIN ROLLED OATS, CANE SUGAR, CANOLA OIL, RICE FLOUR, CORN SYRUP, PECANS, WHOLE GRAIN BROWN RICE FLOUR, MOLASSES, NATURAL FLAVOR.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Pecans Halves
Ingredients: PECANS. MAY CONTAIN SHELL PIECES. ANTAINS: PECANS THIS PRODUCT IS MANUFACTURED AND PACKAGED ON SHARED EQUIPMENT WITH PEANUTS, OTHER TREE NUTS, MILK, WHEAT, SOY AND SESAME.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Honey Pecan Drizzled Granola Clusters
Ingredients: OATS, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], MILK, SOY LECITHIN, NATURAL FLAVOR, SALT), HONEY, CANOLA OIL, BROWN SUGAR, PECANS, EGG WHITES, WHITE RICE FLOUR, SWEET POTATO FLOUR, TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, CINNAMON
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Salted Maple Pecan
Ingredients: Organic gluten-free oats, organic brown sugar, expeller-pressed canola oil, organic sunflower seeds, pure maple syrup, organic unsweetened coconut, pecan pieces, organic pumpkin seeds, organic ground flax, sea salt, organic maple extract (organic alcohol, organic maple syrup, organic caramel color), Contains pecans, coconut | Made in a facility that processes tree nuts and sesame ingredients | May contain seed or nutshell pieces. | Caramel color from organic sugar
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Pecan Halves
Ingredients: pecans, contains: pecans, produced in a facility that also processes tree nuts, peanuts, milk, soy, wheat, eggs, sesame,
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
