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Pecan Roundup

We analyzed 260 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
705
Protein
11g
Great Value

Pecan Chopped Pieces

Ingredients: pecans, milk, almonds, brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pine nuts, pistachios, walnuts, peanuts, wheat, soy, sesame

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
583
Protein
13g
Hudson Henry Baking Co.

Maple, Pecan & Coconut Granola

Ingredients: Rolled oats, maple syrup, sunflower seeds, pumpkin seeds, olive oil, pecans, brown sugar, organic coconut, sliced almonds, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
458
Sugar
25g
Open Nature

Granola Maple Pecan

Ingredients: Whole rolled oats, cane sugar, expeller pressed canola oil, rice flour, maple syrup, cornstarch, pecans, honey, salt, barley malt syrup, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
12g
Marketside

Kale pecan cranberry chopped salad kit, kale pecan cranberry

Ingredients: Chopped kale & vegetable blend (broccoli, red cabbage, carrots, radicchio), dijon mustard dressing (canola oil, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], water, sugar, apple cider vinegar, brown sugar, honey, egg yolk, salt, mustard flour, lemon juice concentrate, xanthan gum), dried cranberries (cranberries, sugar, sunflower oil), pecans (pecans, sugar, sunflower oil and/or cottonseed oil, salt), croutons (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate {vitamin b1}, riboflavin, folic acid], canola oil, sugar, salt, onion powder, garlic powder, maltodextrin, spices, yeast, tomato powder, natural flavor, carrots powder, celery leaf, ascorbic acid).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
11g
Innofoods

Almond Pecan clusters

Ingredients: (Organic*) Coconut*, Pumpkin seeds*, Pecans*, Almonds*, Cane sugar*, Brown rice syrup*, Coconut butter*, Erythritol*, Flax seeds*, Sea salt, Inulin*, Natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
33g
Unknown

Praline Pecans

Ingredients: Pecan Halves, Sugar, Butter, Praline Flavor GMO Free, Natural Flavors, Caramel Coloring, Salt, Water

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
360
Sugar
38g
Trader Joe's

Pecan pie

Ingredients: INVERT CANE SYRUP (SUGAR CANE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR (SUGAR, MOLASSES), PECANS, WATER, PASTEURIZED WHOLE EGGS, PALM SHORTENING (PALM OIL), UNSALTED BUTTER (CREAM (FROM MILK), NATURAL FLAVOR (LACTIC ACID)), SEA SALT, VANILLA EXTRACT (WATER, ALCOHOL (35%), VANILLA BEAN EXTRACTIVES), BAKING SODA (SODIUM BICARBONATE)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
57g
favorite day,Target Brands Inc,Target Corporation,Target

Caramel Pecan Cinnamon Roll Corn Clusters

Ingredients: SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR), CORN SYRUP, AIR POPPED POPCORN, PECANS, BUTTER (CREAM, SALT), CANOLA OIL, CINNAMON, SEA SALT, NATURAL VANILLA FLAVOR, SOY LECITHIN (EMULSIFIER)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
733
Sugar
3g
H-E-B

Pecan Halves

Ingredients: PECAN HALVES.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Sugar
32g
Pecan Nation

Cinnamon snaking pecans

Ingredients: PECANS, SUGAR, BROWN SUGAR (BROWN SUGAR [SUGAR, CANE SYRUPS]), CINNAMON, SALT, SALTED BUTTER (PASTEURIZED CREAM, SALT TACT (MALTODEXTRIN, DEXTROSE, LECITHIN, AND XANTHAM GUM), SOYBEAN OIL, CANOLA OIL [CONTAINS: MILK, PECANS, SOYBEANS

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
190
Sugar
1g
Southern Grove

Chopped Pecans

Ingredients: Pecans

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
700
Sugar
3g
Southern Grove

Chopped Pecans

Ingredients: PECANS, TREE NUTS (PECANS)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
253
Sugar
21g
Tillamook

Butter pecan ice cream

Ingredients: CREAM, SKIM MILK, MILK, SUGAR, PECAN, PASTEURIZED EGG YOLKS, COTTONSEED OIL, NATURAL FLAVOR, TARA GUM, GUAR GUM, SALT, BUTTER.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
607
Protein
18g
Simply Nature

Raw Almonds, Pecans & Pistachio Kernels

Ingredients: ALMONDS, PECANS, PISTACHIO NUTS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
422
Sugar
31g
Trader Joe's

Pecan Pumpkin Instant Oatmeal

Ingredients: WHOLE GRAIN ROLLED OATS, CANE SUGAR, PECANS, DRIED PUMPKIN, SEA SALT, CARAMEL COLOR, SPICES, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
519
Sugar
41g
Sahale Snacks

Maple Pecans Glazed Mix

Ingredients: fat 19 arol omg 110mg carbohorate 140 5% tary rr 1g tơ jars 11g 5% 5% apples, sugar), organic cane sugar, maple sugar, organic tapioca syrup brown sugar, sea salt, cinnamon, natural flavors, 0% contains pecan and walnut, 2% may contain occasional nut shell pieces, 2% usng classum timg udha tor nuch ues to 2 made by ©/tm/® sahale snacks, inc, seattle, wa 98168 usa ud j

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
14g
Diamond

Pecan Pie Crust

Ingredients: PECANS, ENRICHED WHEAT FLOUR ((WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), PALM OIL, CANE SUGAR, MOLASSES, HONEY, SEA SALT, NATURAL VANILLA FLAVORING (ORGANIC ETHYL ALCOHOL, WATER, ORGANIC INVERT SUGAR SYRUP, NATURAL FLAVORS), ROSEMARY EXTRACT (FOR FRESHNESS).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
474
Sugar
29g
Nestle Toll House

Pecan Turtle Delight

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar shortening (palm oil, high oleic canola oil, beta carotene [color]), nestle toll house semi-sweet chocolate morsels (semi-sweet chocolate [sugar chocolate, milkfat cocoa butter, soylecithin, natural flavors]), caramel filling (sweetened condensed milk [milk, sugar], sugar, hydrogenated coconut oil, water, corn syrup, butter [cream, salt], nonfat milk, cellulose gel, modified food starch, disodium phosphate, caramel color, natural flavor, salt, cellulose gum, vanilla extract, mono & diglycerides, xanthan gum), water, pecans, 2% or less of corn syrup solids, molasses, eggs, salt, baking soda (contains soy lecithin), sodium aluminium phosphate, natural flavor, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
385
Protein
11g
365 Everyday Value

Organic maple & brown sugar pecan instant oatmeal

Ingredients: Organic rolled oats, organic cane sugar, organic pecans, organic maple sugar powder, organic molasses, organic rice maltodextrin, salt, natural flavors, organic brown sugar (organic cane sugar, organic molasses), organic cinnamon.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
462
Sugar
27g
Back To Nature

Gluten Free Cranberry Pecan Granola

Ingredients: Whole grain rolled oats, brown sugar, cranberries, crisp rice (whole grain brown rice flour), oat fiber, pecans, safflower oil, chicory root fiber, brown rice syrup, dried apples, coconut, natural flavor, mix tocopherols (for freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
29g
Fresh Gourmet

Honey Roasted Pecan Pieces

Ingredients: Pecans, honey powder (sucrose, wheat starch, honey), vegetable oil (canola, sunflower and/or soybean), sugar, maltodextrin, xanthan gum, salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
458
Sugar
42g
Nonni's Bakery

Turtle Pecan Biscotti

Ingredients: Wheat flour, sugar, milk chocolate (sugar, cocoa butter, milk, chocolate liquor, skim milk, soy lecithin [an emulsifier], vanilla), eggs, caramel bits (sugar, corn syrup, liquid sugar, skim milk, palm oil, butter, salt, mono - and diglycerides, natural flavor, soy lecithin], butter, pecans, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), natural flavors, salt, malted barley flour.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
3040
Protein
32g
Trader Joe's

Roasted and salted pecans

Ingredients: PECANS, SOYBEAN OIL, SALT. CONTAINS PECANS, SOY

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
12g
Breyers, Unilever

Butter Pecan Ice Cream

Ingredients: Milk, sugar, corn syrup, cream, pecans, less than 2% of: whey, salt, cottonseed oil, vegetable gums (carob bean, guar, tara), mono and diglycerides, butter (cream, salt), natural flavor, lactase enzyme, annatto (for color), vitamin a palmitate, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
441
Sugar
0g
Russell Stover, Russell Stover Candies Inc.

Sugar free dark chocolate pecan delight peg

Ingredients: Dark chocolate {maltitol, chocolate (processed with alkali), cocoa butter, milk fat, soy lecithin (emulsifier), rebiana (stevia extract), vanilla, salt}, maltitol syrup, pecans, polydextrose, palm kernel oil, milk fat, maltitol, sodium caseinate (milk), natural and artificial flavors, soy lecithin (emulsifier), fd&c colors (yellow 5 & 6, red 40, blue 1), sodium benzoate (preservative) and citric acid.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
412
Sugar
0g
Russell Stover

Sugar free pecan delights milk chocolate

Ingredients: Chocolate candy {maltitol, cocoa butter, chocolate, sodium caseinate (milk), milk fat, soy lecithin (emulsifier), vanilla, salt, rebiana (stevia extract)}, maltitol syrup, pecans, polydextrose, palm kernel oil, maltitol, sodium caseinate (milk), natural and artificial flavors, soy lecithin (emulsifier), yellow 5, yellow 6, red 40, blue 1, sodium benzoate (preservative) and citric acid.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
455
Sugar
25g
Sweet Home Farm

Granola Maple Pecan With Real Maple Syrup

Ingredients: Whole rolled oats, milled cane sugar, expeller pressed canola oil, rice flour, maple syrup, cornstarch, pecans, honey, salt, barley malt syrup, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
700
Sugar
3g
Fisher, Fisher Recipe

Chopped Pecans

Ingredients: Pecans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
679
Protein
11g
Fisher, John B. Sanfilippo & Son Inc., Fisher Recipe

Pecan halves

Ingredients: Pecans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Protein
11g
South Georgia Pecan Co.

Pecan halves

Ingredients: Pecans

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Pecan category always vegan?+
Not necessarily. We analyzed over 260 products in the Pecan category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pecan?+
We rank Pecan based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pecan here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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