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Plant Based Beverages Roundup

We analyzed 13327 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 405)

Calories
53
Sugar
4g
Wegmans

Roasted Vegetables

Ingredients: Carrots, Zucchini, Yellow Squash, Red Peppers, Red Onions, Olive Oil (Refined Olive Oil, Extra Virgin Olive Oil, Olive Pomace Oil), Kosher Salt, Black Pepper. ALLERGENS: May be present due to shared preparation area

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
8g
MUSH

Overnight oats

Ingredients: Coconut Milk (Water, Rolled Oats, Dried Blueberries B, Apple Juice Concentrate), See Sat, Almond Milk (Water, Almonds),, Rolled Oats, Dates, Vanilla Extract, Sea Salt., Almond Milk (Water, Almonds),, Rolled Oats, Dried Apples (Apples, Apple, Juice Concentrate), Cinnamon, Sea Salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
37g
WILDE

Spicy Queso Crispy Chips

Ingredients: Antibiotic-Free Chicken, Native Tapioca Starch, High Oleic Expeller Pressed Sunflower Oil, Egg Whites, Chicken Bone Broth, Aged Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Chipotle Pepper, Smoked Paprika, Dried Red Pepper Sauce (Aged Red Peppers, Vinegar, Salt), Cream, Jalapeno Pepper Powder, Green Chili Pepper Powder, Yeast Extract, Milk, Lactic Acid, Citric Acid, Natural Flavors, Smoke Flavor, Salt, Sea Salt, Nonfat Milk, Sodium Citrate, Paprika Extract (color), Spices, Acacia Gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
0g
Food Lion

Sliced Pickled Beets

Ingredients: beets, water, sugar, vinegar, salt, spice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
33g
Simple Truth

Madeleine & Brownie Bites

Ingredients: ORGANIC CHICKPEAS (ORGANIC CHICKPEAS, WATER), ORGANIC TAHINI (ORGANIC GROUND SESAME, ORGANIC CANOLA OL, ORGANIC JALAPENO PEPPERS, WATER, LESS THAN 2% OF: SEA SALT, CITRIC ACID, ORGANIC DRIED GARLIC, ORGANIC JALAPENO POWDER

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
431
Sugar
3g
Gamer Soups

Meat Sweats

Ingredients: RAMEN NOODLES: WHEAT FLOUR, PALM OIL, ACETATE STARCH, POTATO STARCH, TAPIOCA STARCH, WATER, SALT, SODIUM CARBONATE, POTASSIUM CARBONATE, XANTHAN GUM, RIBOFLAVIN., SAUCE PACKET: WATER, SOYBEAN OIL, SOY SAUCE (GRANULATED SOY SAUCE (MALTOSYRUP, WHEAT FLOUR, WATER, CHILI POWDER, SALT, MONOSODIUM GLUTAMATE, GARLIC, ONION), SUGAR, GLYCINE, DISODIUM 5'-RIBONUCLEOTIDE, ONION, GARLIC, TIEN TSIN PEPPER, CORN STARCH, WHITE PEPPER, BLACK PEPPER, CAPSAICIN, XANTHAN GUM, ASPARTAME (INCLUDING PHENYLALANINE), PAPRIKA OLEORESIN, POTASSIUM SORBATE (PRESERVATIVE)., VEGETABLE PACKET: SESAME, DEHYDRATED SEAWEED., CONTAINS: WHEAT, SOYBEAN, AND SESAME.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
423
Protein
42g
Far Field Farms

BBQ Roasted Edamame Beans

Ingredients: Edamame Soybeans), BBQ Seasoning Sugars (Sugar, Maltodextrin), Salt, Yeast Extract, Tomato powder, Garlic powder, Spices, Citric acid, Natural favour], Sunflower oil. Contains: Soy. May contain: Peanuts, Tree Nuts, Wheat, Gluten, Sulphites, Sesame Shellfish Crustaceans, Fish, Eggs, Milk, Mustard.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
133
Sugar
0g
Lindsay

Crafted Martini Lemon Twist Olives

Ingredients: QUEEN OLIVES, WATER, LEMON PEEL, VERMOUTH, SEA SALT, CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nature's Garden

Probiotic STRAWBERRY YOGGIES

Ingredients: Apple Strawberry Fruit Cubes (Fruits [ApplePuree, Strawberry Puree, Apple Juice Concentrate, Lemon Juice Concentrate, Elderberry Juice Concentrate], Soluble CornFiber,, Citrus Fiber, Citrus Pectin,, NaturalStrawberry Flavor WONF),, Yogurt Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, YogurtPowder [Cultured Whey Protein Concentrate andCultured Skim Milk], Greek Yogurt Powder [Nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Soy, Lecithin [Emulsifier], Lactic Acid,Natural Flavor, Salt),, Microencapsulated, Probiotic Lactobacillus Rhamnosus, GG.Contains: Milk, Soy.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
532
Sugar
0g
M&S Collection

100% Extra Virgin Olive Oil Crisps

Ingredients: Potatoes, Extra Virgin Olive Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Cadoro

Olive Sourdough Bread

Ingredients: Wheat Flour, Water, Castelvetrano Olives, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
häsi

Original Sourdough

Ingredients: organic wheat flour, organic house milled grain (rye, spelt, khorasan), water, organic butterfly pea flower, ancient sea salt, organic heirloom turmeric, wheat

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Boulder Canyon

Avocado Oil Classic Sea Salt Kettle Style Potato Chips

Ingredients: POTATOES, AVOCADO OIL, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
667
Protein
24g
Smackin'

Backyard BBQ Flavored Sunflower Seeds

Ingredients: Sunflower Seeds, Salt, Maltodextrin, Sugar, Dextrose, Monosodium Glutamate, Tomato Solids, Paprika, Whey, Onion Powder, Natural Smoke Flavoring, Spices, Garlic Powder, Paprika Extract, Citric Acid, Soybean Oil, Natural And Artificial Flavors, Disodium Inosinate And Disodium Guanylate, Caramel Color, Yellow 6 Lake

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Dakota's Pride

Great Northern Beans

Ingredients: PREPARED GREAT NORTHERN BEANS, WATER, SALT, CALCIUM CHLORIDE (ADDED TO MAINTAIN FIRMNESS)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Protein
10g
Vector

Vector

Ingredients: Rice, whole grain wheat, sugar, soy protein concentrate, soybean oil, whole grain oats, rice flour, contains 2% or less of brown sugar syrup, salt, corn syrup, soy protein isolate, honey, malt flavor, mixed tocopherols (vitamin E) for freshness, natural flavors, cinnamon, baking soda, Vitamins and Minerals: Dicalcium phosphate, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, magnesium oxide, iron, zinc oxide, calcium pantothenate, vitamin A palmitate, manganese sulfate, copper oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B, (thiamin hydrochloride), potassium iodide, folic acid, biotin, vitamin D3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Cadia

Mixed Berry Preserves

Ingredients: ORGANIC FRUIT (ORGANIC CHERRIES,, ORGANIC STRAWBERRIES, ORGANIC RASPBERRIES,, ORGANIC RED CURRANTS), ORGANIC CANE SUGAR,, APPLE PECTIN, ASCORBIC ACID (VITAMIN C),, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Barilla al bronzo

orecchiette

Ingredients: Semolina (wheat), durum wheat flour, vitamin B3 (niacin), iron (ferrous lactate), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Frederik's

Torchio

Ingredients: ORGANIC DURUM WHEAT SEMOLINA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
MadeGood

Granola Minis

Ingredients: PURE GLUTEN FREE OATS*, CHOCOLATE CHIPS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*), CA SUGAR*, SUNFLOWER OIL*, INVERT CANE SYRUP*, AGAVE SYRUP*, BROWN RICE CRISPS*, DRIED APPLE PIECES*, INULIN*, TAPIOCA STARCH*, NATURAL FLAVOR*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), BROWN RICE SYRUP*, SALT., *ORGANIC.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Protein
12g
Pepperidge Farm

Whole Grain Thin-Sliced 100% Whole Wheat Bread

Ingredients: WHOLE WHEAT FLOUR, WATER, SUGAR, CRACKED WHEAT, YEAST, WHEAT GLUTEN, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHEY, SUGARCANE FIBER, WHEAT, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, SOY LECITHIN, DATEM, NATURAL FLAVOR, MONOGLYCERIDES

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Protein
10g
Kellogg's

Vector

Ingredients: Rice, whole grain wheat, sugar, soy protein concentrate, soybean oil, whole grain oats, rice flour. Contains 2% or less of: brown sugar syrup, salt, corn syrup, soy protein isolate, honey, malt flavor, mixed tocopherols (vitamin E) for freshness, natural flavors, cinnamon, baking soda. Vitamins and Minerals: Dicalcium phosphate, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, magnesium oxide, iron, zinc oxide, calcium pantothenate, vitamin A palmitate, manganese sulfate, copper oxide, vitamin B (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B (thiamin hydrochloride), potassium iodide, folic acid, biotin, vitamin D3. Contains: wheat and soy ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
636
Protein
24g
Smackin'

"OG" Original Flavored Sunflower Seeds

Ingredients: Sunflower Seeds, Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
9g
Nestlé

Nescafe Espresso Roast

Ingredients: Water, sugar, Robusta and Arabica instant coffee (1.8%), milk powder (1.8%), coffee creamer (contains milk), acidity regulator (340(ii), 500(II), 339(ii)), milk fat, stabilizer (460(i), 471, 466,407), nature identical flavorings, sweetener (acesulfame kali), emulsifier (soy lecithin).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Protein
12g
Hidden Harvest

Pancake & Waffle Mix Chocolate Chip

Ingredients: Wheat Flour, Chickpea Flour, Sugar, Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Wheat Protein Isolate, Non-GMO Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Monocalcium Phosphate), Sea Salt, Faba Bean Flour

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Voila! Juice

Peach Dream Smoothy

Ingredients: Organic apple juice, peach puree, creamed coconut, water, peach and pineapple juice from concentrate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
H-E-B

Yia Yia's Favorite Mediterranean Style Hummus

Ingredients: CHICKPEAS, WATER, SUNFLOWER OIL, SESAME TAHINI, GARLIC, SEA SALT, PARSLEY, PAPRIKA, ONIONS, SUGAR, SALT, NATURAL FLAVORS, CRUSHED CHILI PEPPERS, LEMON PEEL, OREGANO, BASIL, MARJORAM, THYME, ROSEMARY, CITRIC ACID, CUMIN, GUAR GUM

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tetley

Orange Pekoe

Ingredients: Black (orange pekoe) tea**

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
9g
Highlands coffee

VIETNAMESE COFFEE WITH MILK

Ingredients: Water, Sugar, skim milk (4%) Vegetable creamer (4%), concentrated coffee (3%), synthetic coffee flavor, acidity regulator: INS 500(ii), emulsifier: INS 473, synthetic color: caramel color Class III (INS 150c), contains milk.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
196
Protein
30g
Pete’s pasta

Pasta

Ingredients: MODIFIED WHEAT STARCH, WHEAT PROTEIN, DURUM WHEAT SEMOLINA, WHEAT FIBER. MANUFACTURED ON EQUIPMENT THAT ALSO PROCESSES EGGS, SOY, MILK, NUTS AND SESAME.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13327 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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