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Plant Based Beverages Roundup

We analyzed 13327 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 434)

Calories
333
Protein
11g
Wasa

Light Rye Crispbread

Ingredients: WHOLE GRAIN RYE FLOUR, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
9g
Bush’s

Baked Beans

Ingredients: Prepared Navy Beans, Water, Brown Sugar, Contains 2% or Less of: Cured Bacon, Salt, Mustard (Water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Modified Corn Starch, Onion Powder, Caramel Color, Spice, Garlic Powder, Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
40g
Chocolove

Ginger Crystallized In Dark Chocolate

Ingredients: dark chocolate (cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla), crystallized ginger (ginger, sugar)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
360
Sugar
0g
Success

Brown Rice

Ingredients: precooked parboiled whole grain brown rice (long grain),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
0g
Riviana Foods Inc., Minute

Instant Whole Grain Brown Rice

Ingredients: Precooked parboiled brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
0g
Minute

Brown Rice

Ingredients: a lluulfllll iii (1 am vlllu ul quu uuiiquulgo u l - a daily diet, 2, 000 calories a day' is used fr: 5,quot,- general nutrition advice, , mom: precooked parqffi‘, irown rice, rhianna o ©riviana foods inc, 2011 houston, 1x 11019 ii, s, a, minute, we can help and rlvlana and ”minnie design are tiadeinaiks of rivlana foods inc, grown in the usa

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
36g
Nature's Bakery,bella-four-bakery

Fig Bar Blueberry

Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda. CONTAINS WHEAT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Great Value

Quick Oats

Ingredients: 100% WHOLE GRAIN ROLLED OATS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
I can't believe it's not Butter!

I can't believe it's not Butter! the LIGHT one

Ingredients: purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), mono and diglycerides, vinegar, natural flavors, vitamin a palmitate, beta carotene (color),

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
364
Sugar
0g
Cream of Wheat

Cream of Wheat Original

Ingredients: WHEAT FARINA, CALCIUM CARBONATE, DEFATTED WHEAT GERM, DISODIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
17g
Krusteaz

Buttermilk Complete Pancake Mix

Ingredients: Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, food starch-modified, buttermilk. soybean oil, CONTAINS: Wheat, Milk. May contain Egg, Soy and Tree Nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
321
Protein
14g
Barilla

Whole Grain Rotini

Ingredients: WHOLE GRAIN DURUM WHEAT FLOUR.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
14g
Barilla

Whole Grain Thin Spaghetti

Ingredients: Whole grain durum wheat flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
14g
Barilla

Whole Grain Penne

Ingredients: Whole grain durum wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Sugar
0g
Barilla

Gluten Free Penne

Ingredients: corn flour, rice flour, mono and diglycerides,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
321
Protein
14g
Barilla

Whole Grain Spaghetti

Ingredients: whole grain durum wheat flour,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
18g
Barilla

Penne

Ingredients: semolina (wheat), durum wheat flour, lentil flour, pea protein, chickpea flour, barley flour, spelt flour, vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

Spaghetti

Ingredients: Semolina (wheat), durum wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

Thin Spaghetti

Ingredients: semolina (wheat), durum wheat flour, vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

Elbows

Ingredients: SEMOLINA (WHEAT), DURUM WHEAT FLOUR VITAMINS/MINERALS: VITAMIN B3 (NIACIN, IRON (FERROUS SULFATE VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN 82 (RIBOFLAVIN), FOLIC ACID CONTAINS WHEAT INGREDIENTS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Boulder Canyon

Olive Oil Classic Sea Salt Kettle Style Potato Chips

Ingredients: POTATOES, OLIVE OIL, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
11g
Boulder Canyon

Avocado Oil Classic Sea Salt Kettle Style Potato Chips

Ingredients: potatoes, avocado oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
4g
Mission

Garden Spinach Herb Wraps

Ingredients: enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), seasoning (spinach powder, onion powder, spices, garlic powder, sunflower oil, yellow 5 lake, blue 1 lake, and natural flavor), contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, fumaric acid, calcium propionate and sorbic acid (to maintain freshness),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Sugar
45g
St. Dalfour

Red Raspberry Spread

Ingredients: Red raspberries, sweetened only with fruit juice concentrates (grape and date), fruit pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
212
Sugar
42g
Sunmaid

Raisins

Ingredients: CALIFORNIA SEEDLESS RAISINS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
20g
purely elizabeth.

ORIGINAL ANCIENT GRAIN GRANOLA

Ingredients: Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Sea Salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Great Value

No Stir Creamy Natural Peanut Butter Spread

Ingredients: Roasted peanuts, sugar, palm oil, salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
367
Protein
17g
KIND Healthy Grains

Dark Chocolate Clusters

Ingredients: Oats, tapioca syrup, soy protein isolate, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), dried cane syrup, millet, canola oil, cocoa powder, brown rice, tapioca starch, buckwheat, vanilla extract, amaranth, sea salt, quinoa, brown rice syrup, vitamin e.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
17g
KIND

Oats & Honey Granola with Toasted Coconut

Ingredients: Oats, tapioca syrup, cane sugar, brown rice, honey, millet, oat flour, coconut, canola oil, buckwheat, amaranth, molasses, quinoa, brown rice syrup, sea salt, Vitamin E tocopherols

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
17g
KIND

Vanilla Blueberry with Flax Seeds

Ingredients: Oats, cane sugar, brown rice, chicory root fiber, flax seed, buckwheat, canola oil, blueberries, millet, amaranth, molasses, vanilla extract, natural flavor, brown rice syrup, quinoa, sea salt, Vitamin E

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13327 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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