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Plant Based Beverages Roundup

We analyzed 13419 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 56)

Calories
486
Sugar
23g
Nature Valley

Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar

Ingredients: Roasted peanuts, corn syrup, sugar, whole grain oats, palm kernel oil, toasted coconut, rice flour, whole grain wheat, vegetable glycerin, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), whey, fructose, canola oil, salt, soy lecithin, corn starch, barley malt extract, baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
280
Protein
12g
Rana

Prosciutto & Cheese Tortelloni

Ingredients: Filling (ricotta (whey, whole milk, cream, vinegar), seasoning (water, sunflower oil, potato starch, casein, salt), prosciutto (pork, salt), bread crumbs (wheat flour, yeast, salt), mozzarella cheese (pasteurized cultured milk, salt, enzymes), romano cheese made from cow's milk (pasteurized cultured milk, salt, enzymes), cornstarch, potato starch, chicory root fiber, natural flavors, 2% or less of heavy cream (cream), nonfat dry milk, natural savory flavor (autolyzed yeast extract, salt, maltodextrin, natural flavor, succinic acid, lactic acid), salt, autolyzed yeast extract). pasta (durum wheat flour, eggs, water).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
2g
Unknown

Sliced bamboo shoots

Ingredients: Bamboo Shoots, Water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
12g
Hunt's

Tomato Paste

Ingredients: Tomato Paste, Salt, Citric Acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
23g
David

David roasted and salted cracked pepper jumbo

Ingredients: Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less than 2% of: Sugar, Onion Powder, Black Pepper, Yeast Extract, Garlic Powder, Citric Acid, Natural Flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
291
Protein
12g
Red Baron

Pizza melt pepperoni

Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), water, pepperoni made with pork chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of water, dextrose, spices, smoke flavoring, flavoring, lactic acid starter culture, sodium ascorbate, garlic powder, oleoresin of paprika, sodium nitrite, citric acid, bha, bht), soybean oil, tomato paste, contains 2% or less of: sugar, salt, modified corn starch, yeast, caramel color, spice, dried garlic, maltodextrin, hydrolyzed soy and corn protein, paprika, dough conditioner (wheat flour, ascorbic acid enzymes), dried onion, non fat dry milk, soy lecithin,

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
594
Protein
25g
Good & Gather

Organic crunchy peanut butter

Ingredients: Dry roasted organic peanuts.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
24
Sugar
2g
Andy Boy

Romaine Hearts

Ingredients: Romaine

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Organic olive oil cooking spray

Ingredients: Organic Extra Virgin Olive Oil*, Organic Grain Alcohol (Added For Clarity), Organic Soy Lecithin (Prevents Sticking). CONTAINS: SOY. Also contains propellant to dispense spray. *Adds a trivial amount of fat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Spray butter

Ingredients: water, soybean oil, buttermilk, salt, contains less than 2% of the following: soy lecithin and polyglycerol esters of fatty acids (emulsifiers), xanthan gum, potassium sorbate and sodium benzoate (to preserve freshness), lactic acid (acidulant), natural and artificial flavor, vitamin a palmitate, colored with beta carotene (source of vitamin a),

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
500
Sugar
0g
Unknown

41 Oz

Ingredients: VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, NONFAT MILK, SALT, WHEY, BUTTERMILK, MONOGLYCERIDES, SOY LECITHIN, PHOSPHORIC ACID, CAROTENE (COLOR), POTASSIUM SORBATE, NATURAL FLAVOR, MONO - AND DIGLYCERIDES, BETA SODIUM BENZOATE. MILK, SOY.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
37
Sugar
3g
Hunt's, Hunts

Crushed Tomatoes No Salt Added

Ingredients: unpeeled _tomatoes_, _tomato_ puree, less than 2% of: citric acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
RO*TEL

Chunky Diced Tomatoes & Green Chilies

Ingredients: Tomatoes, Water, Chopped Green Chili Peppers, Less than 2% of: Salt, Calcium Chloride, Natural Flavor, Citric Acid, Cilantro.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
358
Sugar
36g
Kellogg's

Crunch cereal

Ingredients: Whole grain wheat, sugar, raisins, rice, wheat bran, whole grain oats, brown sugar syrup, glycerin, contains 2% or less of corn syrup, salt, malt flavor, modified corn starch, molasses, palm oil, cinnamon, honey, natural and artificial flavor, bht for freshness. vitamins and minerals: niacinamide, reduced iron, vitamin c (ascorbic acid and sodium ascorbate), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
375
Protein
11g
Quaker, Quaker Oats

Squares crunchy oat cereal, brown sugar

Ingredients: whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, molasses, salt, baking soda, tocopherols (to preserve freshness), natural flavor, vitamins , minerals: reduced iron, folic acid,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
14g
Aldi

Brownie Batter Dessert Hummus

Ingredients: GARBANZO BEANS (CHICKPEAS), WATER, ORGANIC TURBINADO SUGAR, COCONUT OIL MILK POWDER, PURE VANILLA EXTRACT, UNSWEETENED COCOA POWDER, RICE CULTURED DEXTROSE (ALL NATURAL DIGESTIVE ENZYMES), SEA SALT, NISIN (NON DAIRY BASED).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Protein
14g
Unknown

Sausage

Ingredients: English muffin (water, whole wheat flour, wheat flour, fermented wheat flour, degerminated yellow corn meal, yeast, cellulose, soybean oil, wheat gluten, salt, wheat bran, calcium propionate [preservative], inactive dry yeast, barley malt syrup, caramel color, malted barley flour, natural and artificial flavor, unsalted butter, soy lecithin), veggie sausage patty (water, wheat gluten, soy protein concentrate, corn oil, soy flour, egg whites, sodium caseinate, modified tapioca starch, lactose, soybean oil [with tbhq for freshness], soy protein isolate, spices, autolyzed yeast extract, natural and artificial flavors, methylcellulose, sodium tripolyphosphate, salt, hydrolyzed wheat gluten, disodium inosinate, caramel color, modified corn starch, whey, hydrolyzed corn gluten, hydrolyzed soy protein, potassium chloride, red bell peppers, dextrose, onion powder, disodium guanylate, tetrasodium pyrophosphate, hydrolyzed wheat protein, sodium hexametaphosphate, succinic acid, niacinamide, monosodium phosphate, lactic acid, brewer's yeast, torula yeast, soy lecithin, iron [ferrous sulfate], magnesium carbonate, vitamin b1 [thiamin mononitrate], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], vitamin b12), baked egg patty (whole eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), pasteurized process cheddar cheese (cheddar cheese [cultured milk, salt, enzymes], water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes).

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
100
Sugar
0g
Mother's Maid

Pinto Beans - Low Sodium

Ingredients: Pinto beans, water, salt, calcium chloride (firming agent), and/or disodium EDTA added for color retention.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
2g
Michigan Made

Garbanzo

Ingredients: Garbanzo Beans, Water, Calcium Chloride, Salt and Calcium Disodium EDTA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
103
Sugar
0g
Tat

Tomato Paste

Ingredients: Tomato, brix min 28%

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
Whole Foods Market

Jalapeño Hummus

Ingredients: cooked chickpeas, water, chickpeas, tahini, ground sesame, expeller pressed canola oil, jalapeño peppers, water, sea salt, citric acid, dehydrated garlic, jalapeño powder

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
6g
Bolthouse Farms

100% vegetable juice

Ingredients: Carrot juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Sugar
7g
Mush

Overnight Oats Vanilla Bean

Ingredients: Almond mylk (filtered water, almonds), rolled oats, date, pure vanilla extract, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Protein
19g
Bob's Red Mill

Organic Golden Flaxseed

Ingredients: Organic whole golden flaxseed.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Campbell's

Campbell's Tomato Soup

Ingredients: Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Wheat Flour, Water, Salt, Potassium Chloride, Flavoring, Citric Acid, Lower Sodium Natural Sea Salt, Ascorbic Acid (Vitamin C), Monopotassium Phosphate

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
310
Sugar
7g
Pillsbury

Grands Butter Tastin Southern Homestyle Biscuits 5ct

Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, sugar, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), hydrogenated soybean oil. contains 2% or less of: dextrose, salt, potassium chloride, xanthan gum, natural and artificial flavor, butter, beta carotene (for color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
11g
Del Monte

Bubble fruit peach strawberry lemonade & popping

Ingredients: Peaches, water, boba (water, fructose, modified food starch, calcium lactate, citric acid, sodium alginate, xanthan gum, calcium chloride, carboxymethyl cellulose), sugar, white grape juice concentrate, lemon juice concentrate, natural flavor, ascorbic acid (to protect color), carmine color.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
12g
Sweet Harvest, Aldi

Pineapple Chunks

Ingredients: PINEAPPLES, PINEAPPLE JUICE, CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mccormick

Curry powder

Ingredients: coriander, fenugreek, tumeric, cumin, black pepper, bay leaves, celery seed, nutmeg, clove, onion, ginger and red pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Izze

Sparkling Pomegranate

Ingredients: Sparkling water, apple juice concentrate, white grape juice concentrate, clarified pineapple juice concentrate, cranberry juice concentrate, pomegranate juice concentrate, natural flavor, citric acid, fruit and vegetable juice (color).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13419 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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