Plant Based Beverages Roundup
We analyzed 13419 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 57)

Plant based dairy free yogurt
Ingredients: Organic coconut, water, Organic maple syrup, Agar, Madagascar bourbon vanilla, Probiotic cultures, Bacillus coagulants
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organics pinto beans
Ingredients: Organic pinto beans, water, sea salt, calcium chloride (firming agent).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content

Instant Oatmeal Strawberries & Cream
Ingredients: whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, nonfat dry milk, sea salt, dried vegetable juice concentrate (color), tocopherols (to preserve freshness), contains milk ingredients,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Juice Drink
Ingredients: Water, high fructose corn syrup, and less than 2% of: concentrated juices (apple, clarified pineapple, passion-fruit, orange), fruit purees (apricot, papaya, guava), ascorbic acid (vitamin c), citric acid, natural and artificial flavors, pectin, acacia gum, ester gum, red 40, blue 1, sucralose.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Pain Rustique
Ingredients: Farine de blé, eau, levain de seigle déshydraté désactivé, gluten de blé, farine de seigle CRC, sel, levure, farine de blé malté.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dill pickle
Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), dill pickle seasoning (maltodextrin [made from corn], natural flavors, salt, vinegar, garlic powder, yeast extract, and spice extracts [including dill]),
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chobani Oat Strawberry Granola Crunch
Ingredients: OAT BLEND (WATER, WHOLE GRAIN OATS), CANE SUGAR, PEA PROTEIN, STRAWBERRIES, WATER, TAPIOCA FLOUR, WHOLE ROLLED OATS, ALMONDS, LESS THAN 2% OF: COCONUT, STRAWBERRY PUREE, APPLE PUREE, APPLE JUICE CONCENTRATE, RICE FLOUR, WHOLE OAT FLOUR, LEMON JUICE CONCENTRATE, VEGETABLE OILS (SUNFLOWER, CANOLA), HONEY, MOLASSES, FRUIT PECTIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), LOCUST BEAN GUM, CITRUS FIBER, VANILLA EXTRACT, BARLEY MALT SYRUP, NATURAL FLAVORS, SALT, CULTURES.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry applesauce cups
Ingredients: apples, water, sugar, strawberry puree concentrate, natural strawberry flavor, red 40, ascorbic acid (to maintain color),
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Whole wheat tortillas
Ingredients: whole wheat flour, water, vegetable shortening (hydrogenated soybean oil), contains 2% or less of the following: salt, monoand diglycerides, calcium propionate, sodium bicarbonate, sodium aluminum sulfate, fumaric acid, sodium aluminum phosphate, potassium sorbate, corn starch, baking powder, sugar, yeast, cmc gum, wheat starch, enzymes, xanthan gum, sodium metabisulfite, contains: wheat,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite

Strawberry almondmilk non-dairy yogurt, strawberry
Ingredients: ALMONDMILK (WATER, ALMONDS), CANE SUGAR, STRAWBERRIES, TAPIOCA STARCH, PECTIN, NATURAL FLAVORS, AGAR-AGAR, VEGETABLE JUICE (COLOR), CONTAINS LIVE AND ACTIVE CULTURES: BIFIDUS, L. ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, S. THERMOPHILUS.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Essentials enriched white bread, white
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: yeast, salt, soybean oil, wheat gluten, dough c
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mixed vegetables diced carrots, yellow corn, cut green beans, green peas, mixed vegetables
Ingredients: Carrots, corn, green beans, green peas.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Special K chocolate strawberry cereal
Ingredients: whole grain wheat, rice, sugar, chocolatey chunks (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, ccocoa, soy lecithin, vanilla extract), wheat bran, freeze dried strawberries, contains 2% or less of brown sugar syrup, salt, malt flavor, vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e acetate, niacinamide, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12, contains wheat and soy ingredients, may contain milk,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

100% whole wheat light style bread
Ingredients: Made from: whole wheat flour, water, wheat gluten, high fructose corn syrup, yeast, soy fiber, contains 2 percent or less of: wheat bran, honey, unsulphured molasses, wheat, lower sodium natural sea salt, salt, calcium propionate and sorbic acid to retard spoilage, nonfat milk*, sodium stearoyl lactylate and datem (dough conditioners), wheat germ, mono and diglycerides, brown sugar, sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Demae Ramen Tonkotsu Flavor
Ingredients: NOODLES : WHEAT FLOUR, PALM OIL, TAPIOCA STARCH, SALT, POTASSIUM CHLORIDE SALT, SODIUM HEXAMETAPHOSPHATE, POTASSIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SODIUM CARBONATE, SODIUM ALGINATE, SODIUM PHOSPHATE, GUAR GUM, GREEN TEA POWDER TOCOPHEROLS (PRESERVATIVE), TETRASODIUM PYROPHOSPHATE, ASCORBYL PALMITATE (PRESERVATIVE). SOUP BASE : SALT, DRIED WHOLE MILK, SESAME SEEDS, WHITE SUGAR, MONOSODIUM GLUTAMATE, MALTODEXTRIN, GARLIC POWDER, NON DAIRY CREAMER (GLUCOSE SYRUP, HYDROGENATED PALM OIL, SODIUM CASEINATE (A MILK DERIVATIVE), POTASSIUM PHOSPHATE MONOBASIC, MONO AND DIGLYCERIDES, SILICON DIOXIDE), AUTOLYZED YEAST EXTRACT, DEHYDRATED GREEN ONION, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), GINGER POWDER, ONION POWDER, WHITE PEPPER POWDER, HYDROLYZED SOY PROTEIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, BLACK PEPPER POWDER, SILICON DIOXIDE. SEASONING SAUCE: VEGETABLE OIL (SESAME OIL, PALM OIL, RICE OIL), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), COOKING WINE (GLUTINOUS RICE, WATER, WHEAT), NON DAIRY CREAMER [GLUCOSE SYRUP, HYDROGENATED PALM OIL, SODIUM CASEINATE (A MILK DERIVATIVE), POTASSIUM PHOSPHATE MONOBASIC, MONO AND DIGLYCERIDES, SILICON DIOXIDE], ARTIFICIAL PORK FLAVOR (PALM OIL, SOYBEANS, MILK, PEANUTS, SESAME, FLAVORS), MISO PASTE (WATER, SOYBEANS, RICE, SALT), WHITE SUGAR, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, SALT, GARLIC POWDER, TOCOPHEROLS (PRESERVATIVE), DISODIUM GUANYLATE, DISODIUM INOSINATE. CONTAINS: WHEAT, SOYBEANS, MILK AND PEANUTS.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy peanut butter
Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed and/or cotton seed oil), salt, and molasses.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Dark chocolate covered pineapple tidbits, dark chocolate
Ingredients: Pineapple and dark chocolate (chocolate liquor [processed with alkali], sugar, cocoa butter, soy lecithin [emulsifier], and natural vanilla flavor).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lavash bread
Ingredients: is water, whole wheat flour, wheat gluten, oat fiber, corn starch, defatted soy flour, soy protein isolate, soybean oil, fnriched wheat flour (wheat flour, niacin, reduced 2a! iron, thiamine mononitrate, riboflavin, folic acid), salt, calcium sulfate, sodium acid pyrophosphate, flaxseed, and 2% or less of the following: dextrose, sodium d bicarbonate, calcium propionate, potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, l-cysteine, ascorbic acid, enzymes, oat bran, yeast, microcrystalline cellulose, corn starch, ue* contains: wheat, soy store at room temperature counting carbs remember to subtract the fib *net carbs can be 8g total carbs entered - 2g dietary fibe into a food tracking 6g calculator or app 9 net carbs*
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten Free Double Chocolate Chip Granola Bars
Ingredients: Granola (whole grain oats, organic cane sugar, canola oil, mixed tocopherols), organic tapioca syrup, rice crisp (whole grain brown rice flour), organic palm oil, organic chocolate chips (organic cane sugar, organic chocolate, organic cocoa butter, organic vanilla extract), organic tapioca syrup solids, organic inulin, organic invert cane syrup, rice fiber, organic cocoa, sea salt, sunflower lecithin, organic vanilla extract, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Bare baked crunchy sweet potato chips
Ingredients: Sweet Potatoes, Sea Salt, Black Pepper The Bare Facts * Baked, not fried
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
