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Plant Based Milk Roundup

We analyzed 707 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 11)

Calories
233
Sugar
33g
BARISSIMO

ALMOND MILK NON-DAIRY CREAMER

Ingredients: almond blend (filtered water, almonds), cane sugar, suna lower and/or palm oilatural flavors, coconut oil, pea protein, sea salt, sodium bicarbonate, gellan gum, guar gum contains: almonds, may contain other tree nuts,

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
54
Sugar
2g
Elmhurst

Milked Oats Chocolate

Ingredients: Filtered Water, Whole Grain Oats, Cane Sugar, Cocoa (Dutch Processed), Natural Flavors, Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
4g
Chobani

Plain Barista Edition Creamer

Ingredients: Organic oat blend* (water, organic whole grain oats), organic rapeseed oil (low erucic acid) , contains 2% or less of: sea salt, nutrient extract blend (fruit and vegetable sources), calcium carbonate, gellan gum, tricalcium phosphate, dipotassium phosphate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Nature's Promise

Almondmilk Vanilla

Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS),, CANE SUGAR,, CONTAINS LESS THAN 2% OF THE FOLLOWING:, CALCIUM CARBONATE,, DIPOTASSIUM PHOSPHATE,, SEA SALT,, GELLAN GUM,, SUNFLOWER LECITHIN,, VANILLA WITH NATURAL FLAVORS,, XANTHAN GUM,, VITAMIN A PALMITATE,, VITAMIN D2,, D-ALPHA-TOCOPHEROL (VITAMIN E).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
1g
Hp Hood Llc, Planet Oat

Oatmilk Original

Ingredients: OATMILK (FILTERED WATER, OATS), CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), SEA SALT, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2) AND VITAMIN B12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
12
Sugar
0g
Simple Truth

Unsweetened vanilla almondmilk, vanilla

Ingredients: Almondmilk (filtered water, almonds), calcium carbonate, natural vanilla flavor with other natural flavors, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2 and d-alpha-tocopherol (vitamin e).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
Unknown

Coffee Creamer

Ingredients: Water, sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, mono - and diglycerides, dipotassium phosphate, natural and artificial flavor, cellulose gel, cellulose gum, carrageenan.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
25
Sugar
0g
Trader Joe's

Coconut beverage

Ingredients: Filtered water, coconut cream, tricalcium phosphate, carrageenan, gellan gum, sea salt, natural flavors, vitamin a palmitate, ergocalciferol (vitamin d2), cyanocobalamin (vitamin b12),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
67g
Nestlé

French vanilla powder coffee creamer

Ingredients: Sugar, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), corn syrup solids, less than 2% of sodium caseinate (a milk derivative)* *, dipotassium phosphate, natural and artificial flavor, mono - and diglycerides, sodium aluminosilicate, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
25
Sugar
0g
Blue Diamond Almonds

Almondmilk

Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS, CANE SUGAR, CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
International Delight, Dean Foods Company

Coffee Creamer

Ingredients: Water, cane sugar, palm oil, contains 2% or less of: sodium caseinate* (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, natural and artificial flavors, sodium stearoyl lactylate, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
233
Sugar
33g
International Delight

White Chocolate Raspberry Coffee Creamer

Ingredients: Water, cane sugar, palm oil, contains 2% or less of each of the following: sodium caseinate (a milk derivative)*, dipotassium phosphate, natural and artificial flavors, mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, carrageenan, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
15
Sugar
0g
Simply Nature

Organic Almond Unsweetened Original

Ingredients: FILTERED WATER, ORGANIC ALMONDS, ORGANIC NATURAL FLAVOR, SEA SALT, GELLAN GUM, XANTHAN GUM, ORGANIC SUNFLOWER LECITHIN, CONTAINS: ALMOND

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
50g
Nestle Coffee Mate

French Vanilla Powder Creamer

Ingredients: Sugar, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), corn syrup solids, and less than 2% of sodium caseinate (a milk derivative)**, natural and artificial flavor, mono - and diglycerides. dipotassium phosphate, sodium aluminosilicate, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
12
Sugar
0g
Simple Truth

Almondmilk

Ingredients: almondmilk (filtered water, almonds), calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2 and d-alpha-tocopherol (vitamin e),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Sugar
27g
Nestlé

French Vanilla Coffee Mate

Ingredients: Water, sugar, coconut oil, and less than 2% of sodium caseinate (a milk derivative)**, dipotassium phosphate, mono - and diglycerides, natural and artificial flavors, beta carotene and riboflavin (for color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
25
Sugar
3g
Nestle

Nestle coffeemate coffee creamer sweetened original

Ingredients: Sugar, water, partially hydrogenated soybean and or cottonseed oil, sodium caseinate (a milk derivative)**. and less than 2% of propylene glycol, dipotassium phosphate, artificial flavor, polysorbate 60, sodium stearoyl lactylate, color added.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Sugar
9g
Kite Hill,Lyrical Foods Inc

Blueberry Almond Milk Yogurt

Ingredients: Almond milk (water, almonds), cane sugar, wild blueberries, organic tapioca starch, locust bean gum, natural flavor, fruit juice, citric acid, xanthan gum, agar, live active cultures: s.thermophilus, l.bulgaricus, l.acidophilus and bifidobacteria.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Good Karma Foods Inc., Good Karma

Flaxmilk Unsweetened

Ingredients: Flaxmilk (filtered water, cold pressed flax oil), tapioca starch, tricalcium phosphate, sunflower lecithin, natural flavors, sea salt, vanilla extract, gellan gum, xanthan gum, vitamin a palmitate, vitamin d2, vitamin b12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Nestlé

Nestle the original coffee creamer

Ingredients: Corn syrup solids, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), sodium caseinate (a milk derivative)**, less than 2% of dipotassium phosphate, mono-and diglycerides, sodium aluminosilicate, artificial flavor, annatto color

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
13
Sugar
0g
Open Nature

Unsweetened Almondmilk

Ingredients: Almondmilk (filtered water, almonds), calcium carbonate, sea salt, natural flavor, locust bean gum, gellan gum, sunflower lecithin, vitamin e acetate, vitamin a palmitate, vitamin d2.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
23g
Nido

Dry milk

Ingredients: Whole milk, soy lecithin, vitamin c* (sodium ascorbate), iron* (ferric pyrophosphate), zinc sulfate*, vitamin a acetate*, vitamin d3* (cholecalciferol).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
233
Sugar
33g
Nestlé

French Vanilla Coffee mate

Ingredients: water, sugar, vegetable oil, (high oleic soybean and/or high oleic canola), and less than 2% of sodium caseinate, mono-and diglycerides, dipotassium phosphate, natural and artificial flavors, cellulose gel, cellulose gum, carrageenan

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
33
Sugar
5g
Great Value

Ultra-Pasteurized Vanilla Almondmilk

Ingredients: Almondmilk (filtered water, almonds), evaporated cane juice syrup, calcium carbonate, natural vanilla flavor with other natural flavors, sea salt, potassium citrate, carrageenan, sunflower lecithin, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
3g
Theppadungporn Coconut Co. Ltd.

Coconut milk

Ingredients: Coconut extract, water, citric acid (as antioxidant), sodium metabisulfite (as preservative)

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
42
Sugar
8g
Blue Diamond Almonds

Chocolate Almondmilk

Ingredients: Almondmilk (filtered water, almonds), cane sugar, cocoa processed with alkali, calcium carbonate, sea salt, potassium citrate, natural flavors, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
2g
Califia Farms

Barista Blend Almond Milk

Ingredients: ALMONDMILK (WATER, ALMONDS), CANE SUGAR, CALCIUM CARBONATE, SUNFLOWER LECITHIN, SEA SALT, GUAR GUM, NATURAL FLAVOR, GELLAN GUM, POTASSIUM CITRATE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Silk

Unsweet Vanilla Almondmilk, Shelf Stable

Ingredients: Almondmilk (filtered water, almonds), natural flavor, sea salt, locust bean gum, sunflower lecithin, gellan gum. vitamins & minerals: calcium carbonate, vitamin e acetate, zinc gluconate, vitamin a palmitate, riboflavin (b2), vitamin b12, vitamin d2.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Ripple, Ripple Foods

Unsweetened Vanilla Plant-Based Milk

Ingredients: Water, ripptein (pea protein), sunflower oil. contains less than 1% of vanilla extract, vitamin a palmitate, vitamin d2, dha algal oil, calcium phosphate, dipotassium phosphate, sunflower lecithin, natural flavors, sea salt, organic guar gum, gellan gum, gum acacia

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
0g
Member's Mark

Unsweetened Vanilla Almond Milk

Ingredients: sugar, bleached wheat flour, water, soybean oil, chocolate chips, eggs, nonfat dry milk, cocoa, leavening, salt, soy lecithin, whey protein concentrate, natural and artificial flavors, corn starch, sodium stearoyl lactylate, potassium sorbate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Milk category always vegan?+
Not necessarily. We analyzed over 707 products in the Plant Based Milk category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Milk?+
We rank Plant Based Milk based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Milk here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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