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Plant Based Milk Roundup

We analyzed 707 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 10)

Calories
234
Sugar
35g
Unknown

Dunkin Donuts extra extra coffee creamer

Ingredients: ells you ing of food et, 2,000 or general cream, contains avors, dipotassium rate, carrageenan, in a facility that jts and soy, ave foods rademarks, logos and hed by dd ip holder llc, allc, all rights reserved, 67620 7 01

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
50
Sugar
0g
Unknown

Caribbean Rhythms Coconut Milk

Ingredients: Coconut milk, water, guar gum, sodium metabisulphite (as preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Unknown

Non dairy coffee creamer

Ingredients: Water, coconut oil, corn syrup solids, modified food starch, sodium caseinate (milk derivative*), dipotassium phosphate, natural flavor, mono & diglycerides, carrageenan, guar gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
183
Sugar
2g
Wegmans Organic

Unsweetened Coconut Milk

Ingredients: Organic coconut extract, water, organic guar gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Nestlé Coffee mate

PEPPERMINT MOCHA

Ingredients: Water, corn syrup* *, partially hydrogenated soybean and/or cottonseed oil, and less than 2% of sodium caseinate (a milk derivative)* * *, natural & artificial flavors, maltodextrin, mono - and diglycerides, dipotassium phosphate, color added, carrageenan, sucralose, acesulfame potassium (non-nutritive sweetener).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
67
Sugar
0g
Nestlé

Coffee mate Zero Sugar Pumpkin Spice

Ingredients: Water, corn syrup* *, partially hydrogenated soybean and/or cottonseed oil, and less than 2% of sodium caseinate (a milk derivative)* * *, maltodextrin, mono - and diglycerides, dipotassium phosphate, color added, natural & artificial flavors, carrageenan, sucralose, acesulfame potassium (non-nutritive sweetener).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
108
Sugar
0g
Trader Joe's

Organic Reduced Fat Coconut Milk

Ingredients: WATER, ORGANIC COCONUT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
33g
Nestlé

Fat free french vanilla coffee creamer

Ingredients: water, sugar, corn syrup solids, partially hydrogenated soybean and/or cottonseed oil**, and less than 2% of natural and artificial flavors, dipotassium phosphate, disodium phosphate, sodium caseinate (a milk derivative)***, color added, sodium stearoyl lactylate, mono - and diglycerides, polysorbate 60, carrageenan,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
42
Sugar
0g
Three Trees

Organic Almondmilk - Unsweetened Original

Ingredients: Filtered water, organic almonds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
0g
Super Coffee Creamer

Kitu vanilla protein + mct oil super creamer

Ingredients: water, pure cane sugar, palm oil, sodium caseinate, natural flavor, dipotassium phosphate, sunflower lecithin, mono and diglycerides, gellan gum, cellulose gel, cellulose gum, sucralose, acesulfame potassium, carrageenan, beta-carotene, sodium citrate, disodium phosphate

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
21
Sugar
0g
365 every day value

Organic original coconutmilk beverage

Ingredients: Organic coconutmilk (filtered water, organic coconut cream), calcium carbonate, natural flavor, organic locust bean gum, gellan gum, sea salt, vitamina palmitate, ergocalciferol (vitamin d2). cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
12
Sugar
0g
Hy-Vee

Original unsweetened almondmilk

Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, SUNFLOWER LECITHIN, LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
3g
Califia Farms

Vanilla Almondmilk

Ingredients: almondmilk (water, almonds), cane sugar, calcium carbonate, natural flavors, sunflower lecithin, sea salt, potassium citrate, locust bean gum, gellan gum,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
3g
Nature's Promise

Organic Soymilk Original

Ingredients: Organic soymilk (filtered water, whole organic soybeans), organic cane sugar calcium carbonate, sea salt, natural flavors, organic vanilla flavor, gellan gum, vitamin a palmitate, vitamin d2, riboflavin (vitamin b2), vitamin b12

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
3g
365 Everyday Value,Whole Foods Market Inc.

Organic Original Soy Non-Dairy Beverage

Ingredients: Filtered water, organic whole soybeans, organic evaporated cane juice, natural flavors, calcium carbonate,sea salt, sodium citrate, potassium citrate, carrageenan, vitamin a palmitate, ergoccalciferol (vitamin d2), dl-alpha tocopherol acetate (vitamin e),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Sugar Foods Corporation

Coffee creamer

Ingredients: Corn syrup solids, partially hydrogenated soybean oil, sodium caseinate (a milk derivative)*, dipotassium phosphate, artificial color, mono - and diglycerides, soy lecithin, artificial flavor.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
600
Sugar
0g
Nestlé

Coffee Mate Vanilla Caramel zero sugar iml

Ingredients: Vegetable oil (partially hydrogenated coconut or palm kernel, hydrogenated soybean), corn syrup solids"* natural and artificial flavors, sodium caseinate ( a milk derivative) ***, and less than 2% of dipotassium phosphate (moderates coffee acidity), mono - and diglycerides (prevents oil separation), salt, sodium aluminosilicate, sucralose acesulfame potassium (non-nutritive sweetener) yeast.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
60
Sugar
7g
Nestlé

Nestle coffee mate powdered coffee creamer french vanilla

Ingredients: Sugar, vegetable oil (partially hydrogenated coconut or palm kernel, hydrogenated soybean), corn syrup solids, and less than 2% of sodium caseinate (a milk derivative)**, dipotassium phosphate (moderates coffee acidity), natural and artificial flavors, mono - and diglycerides (prevents oil separation), sodium aluminosilicate, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
100
Sugar
18g
Blue Diamond Almonds,Blue Diamond Growers, Blue Diamond

Almond Breeze Almondmilk Chocolate Aseptic

Ingredients: Almondmilk (filtered water, almonds), cane sugar, cocoa (processed with alkali), calcium carbonate, sea salt, potassium citrate, natural flavors, sunflower lecithin, gellan gum, d-alpha-tocopherol (natural vitamin e).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
0g
International Delight

Irish Crème Coffee Creamer

Ingredients: WATER, SUGAR, PALM OIL, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, CARRAGEENAN, MONO AND DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, SALT.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
233
Sugar
33g
International Delight- Almond Joy

Coffee Creamer

Ingredients: Water, cane sugar, palm oil, contains 2% or less of: sodium caseinate* (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, natural & artificial flavors, sodium stearoyl lactylate, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
175
Sugar
1g
Jfc International Inc.

Coconut Milk

Ingredients: Coconut milk, water, guar gum, carboxy methyl cellulose, polysorbate 60, citric acid, sodium metabisulphite (preservative)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
13g
MOGU MOGU

MANGO FLAVORED DRINK WITH NATA DE COCO

Ingredients: Water 66.62%, Nata De Coco 25%, Sugar 4%, Fructose 4%, Acidity Regulators (Citric Acid, Calcium Lactate), Artificial Flavor (Mango Flavor), Preservative (Sodium Benzoate), Stabilizer (Gellan Gum), Artificial Colors (Tartrazine (FD&C Yellow 5), Sunset Yellow (FD&C Yellow 6)).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
500
Sugar
67g
Nestlé

Hazelnut Coffee Mate

Ingredients: Sugar, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), corn syrup solids, less than 2% of sodium caseinate (a milk derivative)**, dipotassium phosphate, mono - and diglycerides, sodium aluminosilicate, salt, natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
200
Sugar
3g
Edward & Sons Trading Co. Inc, Native Forest

Organic Unsweetened Coconut Cream

Ingredients: Organic coconut cream (organic coconut, filtered water, organic guar gum).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
6g
ripple

CHOCOLATE PLANT-BASED MILK

Ingredients: Water, ripptein (pea protein), organic cane sugar, sunflower oil, cocoa powder. contains less than 0.5% of vitamin a palmitate, vitamin d2, dha algal oil, calcium phosphate, dipotassium phosphate, sunflower lecithin, natural flavors, sea salt, organic guar gum, gellan gum, gum acacia

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Nutpods

Peppermint Mocha Almond + Coconut Creamer

Ingredients: Purified water, coconut cream, almonds, natural flavors, acacia gum, dipotassium phosphate, sunflower lecithin, sea salt, gellan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
1g
Califa farms, Califia Farms

Go Coconuts Coconut Milk & Coconut Water Blend

Ingredients: Coconut milk (water, coconut cream), coconut water, calcium carbonate, sunflower lecithin, sea salt, potassium citrate, locust bean gum, gellan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
2g
Vita Coco

Organic Coconut Water - Farmer's Organic

Ingredients: ORGANIC COCONUT WATER

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
0g
Good & Gather Plant Based

Vanilla Almond

Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, GELLAN GUM, SEA SALT, SUNFLOWER LECITHIN, XANTHAN GUM, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (VITAMIN E) COATEL CAR

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Milk category always vegan?+
Not necessarily. We analyzed over 707 products in the Plant Based Milk category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Milk?+
We rank Plant Based Milk based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Milk here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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