Back to Home

Plant Based Milk Roundup

We analyzed 707 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 18)

Calories
17
Sugar
0g
Pacific Foods Of Oregon Inc., Pacific Foods™

Organic Coconut Original Unsweetened Plant-Based Beverage imp

Ingredients: Water, coconut cream*, contains 1% or less of: coconut water concentrate*, gellan gum, guar gum*, natural flavor, sodium citrate, tricalcium phosphate, vitamin d2, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Sugar
6g
siggi's

Vanilla & Cinnamon plant-based coconut blend

Ingredients: Coconut Milk (Water, Coconut Cream), Pea Protein, Cane Sugar, Coconut Oil, Macadamia Nuts, Tapioca Flour, Madagascar Bourbon Vanilla (Vanilla Extract, Vanilla Bean Specks), Fruit Pectin, Cinnamon, Live Active Cultures (S. thermophilus, L. delbrueckii subsp.bulgaricus, L plantarum, L. acidophilus, B. lactis)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
0g
Elmhurst

Milked Cashews Unsweetened

Ingredients: Filtered Water, Cashews. CONTAINS CASHEWS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
365 Everyday Value,Whole Foods Market Inc.

Organic Unsweetened Almond Milk

Ingredients: Organic almondmilk (filtered water, organic almonds), sea salt, tricalcium phosphate, gellan gum, organic locust bean gum, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha-tocopherol acetate (vitamin e), cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Great Value

Coffee Creamer

Ingredients: corn syrup solids, partially hydrogenated soybean oil, sodium caseinate (a milk derivative), dipotassium phosphate, silicon dioxide, mono - and diglycerides, sodium stearoyl lactylate, soy lecithin, artificial flavor, artificial color,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
111
Sugar
0g
Land O'Lakes Inc.

Land o lakes half half uhtprocessed creamer

Ingredients: _milk_, cream, sodium citrate, datem, tetra sodium pyrophosphate, carrageenan,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Silk

Almond & Coconut

Ingredients: Almondmilk (filtered water, almonds), coconutmilk (filtered water, coconut cream), contains 2% or less of: vitamin and mineral blend (calcium carbonate, vitamin e acetate, vitamin a palmitate, vitamin d2), sea salt, natural flavor, sunflower lecithin, locust bean gum, gellan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
1g
Native Forest

Organic Coconut Milk Classic Unsweetened

Ingredients: Organic coconut milk (organic coconut, filtered water, organic guar gum).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
12g
Hain celestial, Dream

Rice Drink Original Enriched

Ingredients: Filtered water, brown rice (partially milled), expeller pressed canola oil and / or safflower oil, and / or tuiiflower oil tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Planet Oat

Oatmilk

Ingredients: oatmilk (filtered water, oats), calcium carbonate, dipotassium phosphate (stabilizer), natural vanilla flavor with other natural flavors, guar gum, sea salt, gellan gum, vitamin a palmitate, vitamin d2, riboflavin (vitamin B2) and vitamin B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
Nestlé Coffee mate

Italian Sweet Crème

Ingredients: WATER, SUGAR, SOYBEAN OIL, DIPOTASSIUM PHOSPHATE, MICELLAR CASEIN (A MILK DERIVATIVE), MONO & DIGLYCERIDES, SALT, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
20g
Silk,Wwf Operating Company

Soy Creamer Vanilla

Ingredients: soymilk (filtered water, soybeans), cane sugar, palm oil, maltodextrin, contains 2% or less of: soy lecithin, natural flavor, tapioca starch, locust bean gum, dipotassium phosphate,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
3g
Simple Truth Organic

Original Soymilk

Ingredients: ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), ORGANIC CANE SUGAR, CALCIUM CARBONATE, SEA SALT, NATURAL FLAVORS, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12. CONTAINS: SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
12
Sugar
0g
Great Value, Wal-Mart Stores Inc.

Unsweetened almondmilk

Ingredients: almondmilk (filtered water, almonds), calcium carbonate, natural vanilla flavor with other natural flavors, sea salt, potassium citrate, carrageenan, sunflower lecithin, vitamin a palmitate, vitamin d2, d-alpha-tocopherol, (natural vitamin e),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Unknown

Unsweetened Almondmilk vanilla

Ingredients: Almondmilk (filtered water, almonds), calcium carbonate, natural vanilla flavor with other natural flavors, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Coffee mate

ZERO SUGAR French Vanilla

Ingredients: Water, corn syrup** vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)*** maltodextrin, mono - and diglycerides, dipotassium phosphate, natural and artificial flavor, carrageenan, sucralose, acesulfame potassium (non-nutritive sweetener).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
42
Sugar
0g
West Life

Organic Unsweetened Soymilk Plain

Ingredients: Filtered water, whole organic soybeans.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Pacific,Pacific Foods Of Oregon Inc., Pacific Foods™

Hemp Milk Original

Ingredients: Hemp nut base (water, whole hemp nut [shelled hemp seed]), brown rice syrup, tricalcium phosphate, disodium phosphate, xanthan gum, vitamin a palmitate, vitamin d2, vitamin b12, riboflavin (b2).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
1g
Two Good

Two Good Smoothie Drinks - Strawberry Banana

Ingredients: CULTURED GRADE A REDUCED FAT MILK, WATER, CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, BANANA PUREE, STRAWBERRY PUREE, LESS THAN 1%: NATURAL FLAVORS, PECTIN, SEA SALT, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), LACTASE, STEVIA LEAF (REB M AND D), SODIUM CITRATE, LEMON JUICE CONCENTRATE, VITAMIN D3 YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Protein
35g
Nestle

Instant nonfat dry milk

Ingredients: Nonfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
73
Sugar
1g
Forager

Organic plant based cashewmilk yogurt

Ingredients: Cashewmilk (Filtered Water, Cashews*), Coconut Cream*, Tapioca Starch*, Natural Flavors*, Guar Gum*, Pectin, Locust Bean Gum*, Agar, Vanilla Beans*, Live Active Cultures., Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Lactis, L. Plantarum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
7g
Oatly

Low fat oat milk

Ingredients: oatmilk (water, oats), dipotassium phosphate, calcium carbonate, tricalcium phosphate, sea salt, dicalcium phosphate, riboflavin, vitamin a, vitamin d2, vitamin b12,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Silk

Organic Almondmilk Unsweetened Vanilla

Ingredients: Organic almondmilk (filtered water, organic almonds), sea salt, organic locust bean gum, organic natural flavor, organic sunflower lecithin, gellan gum. vitamins & minerals: calcium carbonate, vitamin e acetate, vitamin a palmitate, vitamin d2.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Protein
13g
Annie's Homegrown

Classic mild cheddar macaroni cheese

Ingredients: Organic pasta (organic wheat flour), organic whey, organic cultured cream, organic nonfat milk, salt, organic butter (organic pasteurized cream, salt), organic dried cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic corn starch, organic annatto extract (for color), citric acid, lactic acid, sodium phosphate, silicon dioxide (for anticaking).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
8g
Trader Joe's

Organic creamy cashew yogurt

Ingredients: ORGANIC CASHEW BASE (FILTERED WATER, ORGANIC CASHEWS), ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, ORGANIC LOCUST BEAN GUM, PECTIN, NATURAL FLAVOR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC VANILLA BEANS, ORGANIC COCONUT CREAM (ORGANIC COCONUT, WATER), LIVE ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
2g
Pacific, Pacific Foods Of Oregon Inc., Pacific Foods™

Organic Oat Original Plant-Based Beverage

Ingredients: Water, oats*, oat bran*, contains 1% or less of: gellan gum, sea salt, tricalcium phosphate, vitamin d2.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
193
Sugar
27g
Natural Bliss

Oat Creamer

Ingredients: OAT MILK (WATER, OAT FLOUR), CANE SUGAR, COCONUT OIL, BAKING SODA, PEA PROTEIN, NATURAL FLAVOR, GELLAN GUM.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
169
Sugar
2g
Trader Joe's

Organic Coconut Milk

Ingredients: organic coconut milk (water, organic coconut).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
Nestlé Coffee mate

Italian Sweet Crème

Ingredients: WATER, SUGAR, SOYBEAN OIL, DIPOTASSIUM PHOSPHATE, MICELLAR CASEIN, MONO & DIGLYCERIDES, SALT, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
12
Sugar
0g
Wal-Mart Stores Inc.

Great value, unsweetened almondmilk, original

Ingredients: almondmilk (filtered water, almonds), calcium carbonate, sea salt, potassium citrate, sunflower lecithin, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Milk category always vegan?+
Not necessarily. We analyzed over 707 products in the Plant Based Milk category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Milk?+
We rank Plant Based Milk based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Milk here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 18 of 24Next