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Pop O Roundup

We analyzed 694 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 12)

Calories
536
Protein
11g
Unknown

White Cheddar Cheese Popcorn

Ingredients: popcorn, vegetable oil (corn oil, sunflower oil, and/or soybean oil), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), whey, buttermilk, salt, sodium phosphate, lactic acid, maltodextrin, whey solids, natural cheese flavor, salt, autolyzed yeast extract, salt, contains: milk,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
0g
Act II

Butter Lovers Popcorn

Ingredients: popping corn, palm oil, salt, less than 2% of: natural flavor, color added (annatto), tbhq and citric acid (for freshness),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
333
Protein
12g
Jolly Time

White Popcorn

Ingredients: 100% WHOLE GRAIN NON-GMO WHITE POP CORN

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Market Pantry

Yellow Kernel Popping Corn

Ingredients: popcorn

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1790
Protein
24g
SkinnyPop

White Cheddar Popcorn

Ingredients: Popcorn, sunflower oil, natural non-dairy cheddar flavor, salt, rice flour, natural flavor and lactic acid (for flavor).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Pop Secret

Microwave Popcorn

Ingredients: WHOLE GRAIN POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR [MILK], COLOR ADDED, FRESHNESS PRESERVED BY TBHQ.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
520
Sugar
0g
Pop Secret

Microwave popcorn movie theater butter

Ingredients: Whole grain popcorn, palm oil, salt, natural and artificial flavor (milk), rosemary extract (to preserve freshness), ascorbic acid (to preserve freshness), annatto extract (color), paprika extract (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
0g
CONAGRA BRANDS

ACT II Butter Lovers

Ingredients: popping corn, palm oil, salt, less than 2% of: natural flavor, color added (annatto), tbhq and citric acid (for freshness),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
325
Sugar
0g
Orville Redenbacher's

Original Gourmet Popping Corn

Ingredients: WHOLE GRAIN POPPING CORN

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Boom chicka pop

Sea salt popcorn

Ingredients: popcorn, sunflower oil, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
64g
G.H. Cretors

Caramel Flavoured Popcorn

Ingredients: Sugars (brown sugar, cane sugar, brown rice syrup), Popcorn, Salted butter, Vegetable oil, Sea salt, Soy lecithin, Baking soda.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
800
Sugar
0g
Winona Foods

Theater Style Popcorn Seasoning Spray

Ingredients: Canola oil, natural flavor, annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
0g
Pop-Secret

Homestyle Butter Premium Popcorn

Ingredients: WHOLE GRAIN POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR [INCLUDES BUTTER (CREAM, SALT)], COLOR ADDED, FRESHNESS PRESERVED BY TBHQ.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
80
Sugar
18g
Jonny Pops

Jonny Pops Organic rainbow

Ingredients: purified water, organic cane sugar, natural flavors, organic fruit and vegetable juice for color, citric acid, organic orange juice concentrate, organic cherry juice concentrate, organic stabilizer (organic guar gum, organic gum acacia), organic spirulina extract for color, organic turmeric for color, salt, jonnypops,com 651,243,0705 jonnypops 0% 2/82/90 8 20% 25 1404 2:54 0% 0% 0% 0% lat sauna

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
0g
ACT II

Xtreme Butter Microwave Popcorn

Ingredients: Popping Corn, Palm Oil, Salt, Less than 2% of: Color Added (Annatto), Natural Flavors, Butter, TBHQ and Citric Acid (for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
160
Sugar
0g
Trader Joe's

Movie Theater Popcorn

Ingredients: POPCORN, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER AND/OR SAFFLOWER OIL), CLARIFIED BUTTER (MILK), SEA SALT. CONTAINS MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
0g
Conagra

Popcorn

Ingredients: popping corn palw oil salt, less than 2% of: natural flavor color acced annatto, tehg and citric acid (for freshness) actes a tayis uneti g ion adca conagra •brands• p.o.box 3534 chicago, il 60654 smartlabet

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
7g
Smartfood

White Cheddar Popcorn

Ingredients: POPCORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), NATURAL FLAVORS, WHEY, MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Lay's

Poppables potato snacks

Ingredients: dried potatoes, vegetable oil (sunflower, corn, and/or canola oil), potato starch, sea salt, and turmeric,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
2g
culture pop

culture pop soda WATERMELON & lime

Ingredients: Carbonated Filtered Water, Organic Juice Blend from Concentrate (White Grape, Watermelon, Time), Natural Flavor, Sea Salt, Citric Acid, Organic Rosemary, Vegetable Juice for Color, Live Probiotic (Bacillus Subtlis)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
0g
Lesser Evil

Himalayan Gold Popcorn

Ingredients: ORGANIC NON-GMO POPCORN, ORGANIC COCONUT OIL, HIMALAYAN SALT, ORGANIC BUTTER-TYPE FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
486
Sugar
0g
Orville Redenbacher's

Movie Theater Butter Gourmet Popping Corn

Ingredients: whole grain popping corn, palm oil, salt, butter, color added(annatto, turmeric, paprika), natural flavor, mixed tocopherols (vitamin e), milk

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
0g
Lesser Evil

Popcorn Himalayan Pink Salt

Ingredients: Organic Popcorn, Organic Extra Virgin Coconut Oil, Himalayan Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
0g
Pop-Secret

Homestyle Butter Popcorn

Ingredients: Whole grain popcorn, palm oil, salt, natural and artificial flavor (milk), rosemary extract (to preserve freshness), ascorbic acid (to preserve freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
0g
Orville Redenbacher's

Movie Theater Butter Popping Corn

Ingredients: whole grain popping corn, palm oil, salt, butter, color added (annattó, turmeric, paprika), natural flavor, mixed tocopherols (vitamin e for freshness), contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Orville Redenbacher's

Popping Oil

Ingredients: soybean oil, artificial flavor, color added (beta carotene)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Sugar
0g
popchips

Sea Salt popped potato snack

Ingredients: potato, rice flour, Vegetable oil, potato starch, sea salt, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Protein
11g
Skinny Pop, SkinnyPop Popcorn

Popcorn

Ingredients: popcorn, sunflower oil and salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
11g
Smartfood

Flamin Hot White Cheddar Popcorn

Ingredients: Popcorn, Vegetable Oil (Corn, Canola. and/or Sunflower Oil), Maltodextrin (Made from Corn), Buttermilk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Natural Flavors, Salt, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Potassium Chloride, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Yeast Extract, Citric Acid, Lactose, Whey Protein Concentrate, and Sodium Caseinate. CONTAINS MILK INGREDIENTS. MANUFACTUIRED FOD

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Trader Joe's

Organic Popping Corn

Ingredients: Organic popping corn

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Pop O category always vegan?+
Not necessarily. We analyzed over 694 products in the Pop O category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pop O?+
We rank Pop O based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pop O here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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