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Pop O Roundup

We analyzed 694 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 11)

Calories
389
Sugar
1g
Quaker

Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag

Ingredients: Whole grain brown rice, degerminated milled corn, salt, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Glencourt Inc., O Organics

Organic Sea Salt & Olive Oil Popcorn

Ingredients: Organic popcorn, organic extra virgin olive oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
29g
Boom Chicka Pop

Sweet & Salty Kettle Corn

Ingredients: popcorn, sunflower oil, cane sugar, sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
435
Sugar
9g
popchips

Popped Potato Snack

Ingredients: Dried potato, rice flour, sunflower and/or safflower oil, seasoning (sugar, whey powder, salt, onion and garlic powder, torula yeast, brown sugar, tomato powder, yeast extract, spices, natural flavors, natural smoke flavor, citric acid, paprika extract [color], paprika), potato starch.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
424
Sugar
1g
PopCorners

popCorners

Ingredients: yellow corn, sunflower oil, sea salt, bfy brands, 79 industrial place middletown, ny, 845-271-7360 ©2017 bfy brands, all rights reserved, made in a facility that does not process peanuts or nø 110 0g tree nuts, no dairy ingredients, made in a facility that processes milk ingredients, artificial flavors colors or preservatives trans fat calories per serving 中 no nuts no dairy vegan one better for farms , sch 10607 02310 find out how we're growing a stronger connection between farms and schools, 0 best by: farm2future,org we're in their corner too! sep2021 18 15522 501 www,p opcorners,com 64834-a cartid gf uten-free yy

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Sugar
0g
Boom Chicka Pop

Boom Chicka Pop Real butter popcorn, real butter

Ingredients: Popcorn, clarified butter, sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
3g
Angie's

White cheddar popcorn

Ingredients: Popcorn, sunflower oil, whey, cheddar cheese (cultured pasteurized milk, salt, enzymes), nonfat milk, salt, lactic acid, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
0g
Pop-Secret

Popcorn

Ingredients: whole grain popcorn, palm oil, salt, natural and artificial flavor [milk], color added, freshness preserved by tbhq,

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
30
Sugar
0g
Clancy's

Movie theater popcorn

Ingredients: popcorn, palm oil, salt, natural flavors, color added (annatto, turmeric, paprika), rosemary extract (to preserve freshness), ascorbic acid (to preserve freshness), butter (cream, saltl

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
0g
Orville Redenbacher's

Kettle Corn

Ingredients: whole grain popping corn, palm oil, salt, sucralose, mixed tocopherols (vitamin e for freshness),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Skinny Pop

Skinnypop popcorn

Ingredients: Popcorn, sunflower oil and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Kroger

Movie theater butter microwave popcorn bags

Ingredients: popcorn, partially hydrogenated soybean oil, salt, less than 2% of the following: natural and artificial flavor, color (annatto extract),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Skinny Pop, SkinnyPop Popcorn

White Cheddar Flavor Popcorn

Ingredients: Popcorn, Sunflower Oil, Natural Non-Dairy Cheddar Flavor, Salt, Rice Flour, Natural Flavor, Lactic Acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
2g
Culture Pop

Culture Pop soda Wild Berries & lime

Ingredients: carbonated filtered water, organic juice blend from concentrate (white grape, blackberry, blueberry, lime), natural flavor, malic acid, organic pink peppercorn, organic basil, sea salt, live probiotic (bacillus subtilis)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
32g
Pop-Tarts

Crunchy Poppers Frosted Strawberry Crunch

Ingredients: Enriched flour, niacin, reduced iron, vitamin B1, vitamin B2, folic acid, sugar, corn syrup, high fructose corn syrup, dextrose, palm oil, modified corn starch, wheat starch, salt, leavening, citric acid, gelatin, sodium citrate, pectin, yellow 5, yellow 6, red 40, blue 1, natural and artificial flavor, soy lecithin

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
571
Sugar
4g
Smartfood

Smartfood Doritos Nacho Cheese

Ingredients: 70 CALORIES PER CUP entition information for Total Fat content Smartfood LIMITED FLAVOR Doritos Clearly this popcorn has been enforged to show texture Ⓡ BRAND GUARANTE UNTIL PRINTES ПАСНО CHEESE FLAVORED POPCORN 42 18 2222

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
SkinnyPop

Popcorn

Ingredients: Nutrition Facts About 25 servings per bag, about 30 servings per container Serving size 2 tbsp (30g) unpopped (makes about 5¼ cups popped) per serving per 1 cup popped Calories 140 25 % Dally Value* % Daily Value* Total Fat 6g 8% 1g 1% Saturated Fat 15g 8% 0g 0% Trans Fat 0g 0g Cholesterol 0mg 0% 0mg 0% 200mg 9% 40mg 2% Sodium Total Carbohydrate 20g 7% 4g 1% Dietary Fiber 3g 11% 1g 4% 0g Total Sugars 0g Incl Added Sugars 0g 0% 0g 0% 0g Protein 0mcg 0% 0mcg 0% Vitamin D 0mg 0% 0mg 0% 0% Calcium 05mg 2% 01mg Iron 60mg 2% 10 mg 0% Potassium *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice Popcorn, Sunflower Oil, Palm Oil and Sea Salt Manufactured for Amplify Snack Brands, Inc tin TX 78701 USA OOPCORN

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Unknown

Poppables Southwest Ranch

Ingredients: oni 'at-om4 tomato powder, cheddar cheese (milk, cheese cultures corn, and/or canola oil), potato starch, sea salt, spices ngredients: dried potatoes, vegetable oil (sunflower calories a day is used for general nutrition advice. in a serving of food contributes to a daily diet. 2,000 the % daily value (dv) tells you how much a nutrient not a significant source of added sugars. potassium 290mg on 0.4mg %9% 2%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
0g
Good & Gather organic

olive oil & Himalayan salt popcorn

Ingredients: POPCORN, OLIVE OIL, HIMALAYAN PINK SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Simple Truth

100% whole grain purple popcorn

Ingredients: purple popcorn

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
0g
ACT II

Butter lovers microwave popcorn boxes

Ingredients: popping corn, palm oil, salt, less than 2% of: natural flavor, color added (annatto), tbhq and citric acid (for freshness),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
607
Sugar
4g
Unknown

White cheddar popcorn

Ingredients: Soybean oil, (cheese [milk, salt, annatto extract, culture, enzymes], whey, buttermilk, salt, popcorn, cheese refined seasoning acid, maltodextrin, lactic artificial flavor, disodium inosinate ,guanylate (flavor enhancers], <2% silicon dioxide [anticaking]) contains: milk

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
485
Sugar
0g
Jolly Time

Blast o butter theatre style popcorn count boxes

Ingredients: 100% whole grain non-gmo pop corn, partially hydrogenated soybean and/or cottonseed oil, salt, natural and artificial flavors, annatto for coloring, soy lecithin,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
23g
Bobo's, Bobo's Oat Bars

Lemon Poppy Seed Oat Bar

Ingredients: whole grain rolled oats, brown rice syrup, coconut oil, can sugar, vegetable glycerin, poppy seeds, lemon oil, xanthan gum, sea salt, vitamin e.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
0g
Whole Foods Market

Organic Extra Virgin Olive Oil Popcorn

Ingredients: Organic popcorn, organic extra virgin olive oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Movie Theater Butter Flavored Spritzer

Ingredients: SOYBEAN OIL, NATURAL BUTTER FLAVOR, BETA CAROTENE (FOR COLOR). CONTAINS MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
459
Sugar
11g
BFY

PopCorners Kettle Corn

Ingredients: YELLOW CORN, SUNFLOWER OIL, CANE SUGAR, SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1430
Protein
17g
Simply, American Pop Corn Company

Popped Pop Corn

Ingredients: NON-GMO POP CORN, PALM OIL, CLARIFIED BUTTER, SEA SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
11g
Smartfood

White Cheddar Popcorn

Ingredients: popcorm, vegetable oil (com, canola, and/or sunflower oil), cheddar cheese (milk, cheese cultures, salt, enzymes), whey, buttermilk, natural ravor, and salt, contains milk ingredients manufactured for: smartfoods, inc, plano, tx 75024-4099 o 2019 smartfoods, inc, www,smartfood,com esmartfoodpopcorn o questions we ntral tine

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
478
Sugar
26g
SkinnyPop Popcorn

Sweet & Salty Kettle Popcorn

Ingredients: popcorn, sugar, sunflower oil and salt,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Pop O category always vegan?+
Not necessarily. We analyzed over 694 products in the Pop O category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pop O?+
We rank Pop O based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pop O here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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