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Pop O Roundup
We analyzed 694 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 20)
Calories
309
Sugar
29g
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Calories
140
Sugar
12g
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
500
Sugar
40g
Trader Joe's
Hot Honey Popcorn
Ingredients: SUGAR, POPCORN, COCONUT OIL, SUNFLOWER OIL, CLARIFIED BUTTER (CREAM [MILK]), SWEET CREAM SOLIDS, SEA SALT, HONEY POWDER (MALTODEXTRIN, HONEY SOLIDS), NATURAL FLAVORS, YEAST EXTRACT, SUNFLOWER LECITHIN (EMULSIFIER), CANOLA OIL, CAYENNE PEPPER, RICE HULL FIBER, SAFFLOWER OIL, ROSEMARY EXTRACT (TO PRESERVE), BETA-CAROTENE (COLOR)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
Calories
400
Sugar
50g
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Calories
500
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
361
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
40
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
500
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
443
Sugar
52g
Orea
Popcorn Caramel
Ingredients: Popcorn, Vegetable Oil Free of Cholestrol (Palm Oil), Brown Sugar, Caramel Flavor, Soya Lecithin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Calories
452
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
467
Sugar
50g
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Calories
571
Protein
29g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
607
Sugar
4g
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
152
Sugar
29g
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Calories
150
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
485
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
429
Sugar
4g
Popp'd
Popped Corn Chips With Purple Sweet Potato Zesty Ranch
Ingredients: avocado oil, white corn, dehydrated purple flour, tapioca solids, sea salt, sweet potato, onion powder, maltodextrin, sugar, natural flavor, garlic powder, spices, tomato powder, yeast extract, white distilled vinegar, calcium lactate, purple corn extract, citric acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
Calories
357
Sugar
64g
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Calories
308
Protein
10g
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
536
Sugar
4g
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
500
Protein
23g
Khloud
Olive Oil and Sea Salt Protein Popcorn
Ingredients: Popcorn, Olive Oil, Milk Protein Isolate, Mineral Salt (Pink Himalayan Salt, Potassium Salt), Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
462
Sugar
35g
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Calories
429
Sugar
6g
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
500
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
562
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
132
Sugar
3g
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
536
Protein
29g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
5
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
364
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
500
Sugar
0g
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Frequently Asked Questions
Are products in the Pop O category always vegan?+
Not necessarily. We analyzed over 694 products in the Pop O category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pop O?+
We rank Pop O based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pop O here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.