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Pop O Roundup

We analyzed 694 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 21)

Calories
429
Sugar
0g
Lesser Evil

Avocadolicious Popcorn

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pappy's

Kettle Corn

Ingredients: YELLOW POPCORN KERNELS, SUGAR, SALT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
39g
Colorado Jack

Legendary caramel popcorn

Ingredients: Sugar, butter (sweet cream), popcorn, salt, baking soda, vanilla.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
50g
Killian Corn

Huckleberry Popcorn

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Cherries Lane

Popcorn POD

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Organic

Puffcorn Mais Gonfle

Ingredients: Organic cornmeal, Organic avocado oil, Organic chili lime seasoning (organic tapioca syrup solids, sea salt, organic cane sugar, organic green bell pepper powder, organic onion powder, organic spices, organic jalapeno pepper powder, organic parsley, malic acid, organic garlic powder, organic natural flavor, natural flavor)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
495
Sugar
4g
PopCorners

Jalapeño Popper Flavored Popped-Corn Snack

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
Lesser Evil

Popcorn Himalayan Gold

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
43g
Smucker's & Jif

P.B. & J POP POPCORN

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Cybele’s

Ancient Grain Cheddar Pops

Ingredients: Ancient Grain Blend (Sorghum, Millet, Quinoa), Olive Oil, Sunflower Oil, Vegan Cheddar Seasoning (Tapioca Maltodextrin, Salt, Yeast Extract, Natural Flavors, Lactic Acid, Annatto Extract, Paprika Extract)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
0g
Great Value

Light Butter Popcorn

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
30g
Orion

Turtle Chips - Caramel Popcorn

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
195
Protein
19g
Meal Simple

Jalapeño Popper & Uncured Bacon Beef Pinwheels

Ingredients: BEEF FLANK STEAK, JALAPEÑO POPPER STUFFING (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM], DICED JALAPEÑOS, SHREDDED COLBY CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES {MICROBIAL}, ANNATTO {COLOR}], MONTEREY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES {MICROBIAL}, ANTICAKING BLEND {POTATO STARCH, TAPIOCA STARCH, NATAMYCIN (MOLD INHIBITOR)}], UNCURED BACON TOPPING WITH NO ADDED NITRATES OR NITRITES EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND SEA SALT [PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, SEA SALT, MAY CONTAIN NATURAL FLAVORING]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Sugar
7g
Gold Coast

Poppy Seed Honey Dijon Spinach Salad Kit

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lolleez

Throat Soothing Pops for Kids

Ingredients: citric acid, organic apple juice concentrate, organic blackberry juice concentrate, organic blueberry juice concentrate, organic cane sugar, organic cherry juice concentrate, organic cranberry juice concentrate, organic elderberry juice concentrate, organic flavor, organic grape juice concentrate, organic honey, organic pear juice concentrate, organic raspberry juice concentrate, organic raspberry powder, organic rice syrup, organic strawberry powder, organic watermelon flavor, citric acid, organic apple juice concentrate, organic cane sugar, organic elderberry juice concentrate, organic flavors, organic honey, organic orange juice concentrate, organic pear juice concentrate, organic raspberry powder, organic rice syrup, organic strawberry juice concentrate, organic strawberry powder., citric acid, organic apple juice concentrate, organic blackberry juice concentrate, organic blueberry juice concentrate, organic cane sugar, organic cherry juice concentrate, organic cranberry juice concentrate, organic elderberry juice concentrate, organic flavor, organic honey, organic mango powder, organic orange juice concentrate, organic pear juice concentrate, organic raspberry juice concentrate, organic rice syrup

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
25g
Denver Pops

Denver Pops Chocolate Sea Salt

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
0g
365 Whole Foods Market

Yellow Popcorn 365

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Protein
19g
Meal Simple By H-E-B

Jalapeño Popper & Uncured Bacon Beef Pinwheel

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
19g
Lunar Lifts Nutrition

Honey Popping Boba

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
10g
Hearth & Homestead

Rainbow Popcorn

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
3g
Miss Hannah’s Gourmet Popcorn

Cheesy Cheddar Popcorn

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
67g
Tamalitoz

Chili Pops Chamoy

Ingredients: Sugar, Corn Syrup, Chili Lime Seasoning (Dried Chili Peppers, Salt, Dehydrated Lime Juice), Citric Acid, Natural Flavors, Colored with: Fruit & Vegetable Juice, Spirulina Extract, Turmeric

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
160
Sugar
13g
Smucker's & Jif

PB&J Popcorn

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Sugar
20g
Denver Pops

Denver Pops Root Beer Float

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
43g
Werther's Original

Caramel Popcorn

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Rural King

Movie Theater Butter - Popcorn Seasoning

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
0g
Food Lion

Popcorn Sea Salt

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Protein
14g
VFC,VFC Foods Ltd

Original Recipe Vegan Fried Popcorn Chick*n

Ingredients: Water, Breading (Corn, Sugar, Salt, Barley Malt Extract, Wheat Flour, Salt, Dextrose), Expeller Pressed Canola Oil, Wheat Protein, Wheat Flour, Wheat Gluten, Less than 2% of: Salt, Natural Flavor, Yeast Extract, Dextrose, Sugar, Onion Powder, Garlic Powder, Spices, Calcium Carbonate, Leek Powder, Soy Protein Concentrate, Methylcellulose (Emulsifier), Pea Starch, Pea Fiber, Niacin, White Pepper, Wheat Starch, Paprika Powder, Black Pepper, Celery Powder, Mustard Flour, Ground Ginger, Thyme, Oregano, Iron, Paprika Extract (Spice and Coloring), Turmeric Extract (Spice and Coloring), Thiamine Mononitrate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Opopop

Maui Heat Popcorn

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Angie's

Boom Chicka Pop Sea Salt Popcorn

Ingredients: POPCORN, NON-GMO SUNFLOWER OIL AND/OR, NON-GMO CANOLA OIL, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Pop O category always vegan?+
Not necessarily. We analyzed over 694 products in the Pop O category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pop O?+
We rank Pop O based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pop O here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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