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Popcorn Roundup

We analyzed 549 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 7)

Calories
367
Sugar
0g
Thrive Market

movie theater popcorn

Ingredients: yellow popcorn

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
0g
Unknown

Premium Popcorn

Ingredients: Nutrition Facts About 7 servings per container Serving size 3 cups (30g) Amount per serving Calories 170 % Daily Value* 17% 10% 0% 17% 5% 7% 0% Total Fat 13g Saturated Fat 2g Trans Fat 0g Cholesterol 0mg Sodium 380mg Total Carbohydrate 13g Dietary Fiber 2g Total Sugars 0g Includes 0g Added Sugars Protein 2g Vitamin D 0mcg Calcium 0mg Iron 0mg Potassium 74mg 0% 0% 0% 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice Calories per gram: Fat 9 * Carbohydrate 4 • Protein 4 Popcorn, Vegetable Oil (contains one or more of the following: Corn, Canola, or refined Soybean Oil), Salt, Artificial Butter Flavor, Artificial Color (beta carotene and corn oil with tocopherol, ascorbyl palmitate, and citric acid as preservatives) MAY CONTAIN UNPOPPED KERNELS THIS PRODUCT CONTANS BIOENGINEERED FOOD MANUFACTURED BY BFC, Inc PO Box 34185 Bartet, TN 38189-0185 Product of USA

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
47g
Snax Sational

Candy pop popcorn snikers

Ingredients: confectionery coating (sugar, palm kernel oil, nonfat dry milk powder, cocoa powder, whole milk powder, soy lecithin, salt, natural flavor, paprika extract), popcorn, sunflower oil, cane sugar, chopped snickers® bars [milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin), peanuts, corn syrup, sugar, palm oil, skim milk, lactose, salt, egg whites, artificial flavor], dry roasted peanuts, dextrose, contains: egg, milk, soy, peanuts, produced on a line that processes tree nuts and wheat, contains bioengineered food ingredients,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
357
Sugar
46g
Unknown

Caramel popcorn

Ingredients: Brown Sugar (Sugar, Molasses), Popcorn, Corn Syrup Solids, Coconut Oil, Canola Oil, Salt, Soybean Lecithin, Baking Soda, Cream of Tartar

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
556
Sugar
0g
Skinny Pop Organic

Original Popcorn

Ingredients: ORGANIC POPCORN, ORGANIC SUNFLOWER OIL, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Kroger

Microwave popcorn

Ingredients: popcorn, palm oil, salt, natural & artificial flavors, soy lecithin, beta carotene (for color). contains: milk, soy.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
406
Sugar
53g
Unknown

Caramel popcorn

Ingredients: Air popped popcorn, pure cane brown sugar, corn syrup, butter (cream, salt), salt

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
160
Sugar
0g
Unknown

Orville redenbacher light butter popcorn

Ingredients: Whole Grain Popping Corn, Palm Oil, Salt, Color Added (Annatto, Turmeric, Paprika), Natural Flavors, Butter, Mixed Tocopherols (Vitamin E for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Conagra Foods

ORVILLE REDENBACHERS Smart Pop Butter Popcorn, 39.49 OZ

Ingredients: whole grain popping corn, palm oil, salt, butter, natural flavor, color added (annatto), mixed tocopherols (vitamin e for freshness), contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
376
Sugar
0g
Skinnygirl

Popcorn

Ingredients: whole grain popping corn, palm oil, sea salt, butter, mixed tocopherols (vitamin e for freshness), natural flavor, contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
11g
VALLEY POP

movie theatre flavored popcorn with sea salt

Ingredients: Gourmet yellow popcorn, coconut oil, beta carotene (for color), salt, artificial butter flavor and annatto.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Chicago Custom Foods Llc

Popcorn Ranch seasoning imp

Ingredients: Buttermilk flavor blend (coconut oil and corn syrup solids, salt, sugar, hydrolyzed corn protein, butter and buttermilk solids), onion powder, garlic powder, citric acid, sodium caseinate (from milk), parsley flakes, tomato powder, disodium inosinate and guanylate. silicon dioxide added to prevent caking.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
607
Sugar
0g
Utz, Utz's

Old fashioned butter flavored popcornbag

Ingredients: Popcorn, vegetable oil (contains one or more of the following cottonseed corn, canola, sunflower, safflower), salt, natural butter flavor, beta carotene (for color), contains no hydrogenated fats. this is a gluten free food.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
332
Protein
14g
Kroger

Crunchy Popcorn Shrimp

Ingredients: SHRIMP, BLEACHED WHEAT FLOUR, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF CITRIC ACID, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ENRICHED WHEAT FLOUR (LFOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, MODIFIED CORN STARCH, PAPRIKA OLEORESIN, SALT, SODIUM ALGINATE, SODIUM BISULFITE (AS A PRESERVATIVE), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MORSTURE). SOY FLOUR, SPICE EXTRACTIVES, SUGAR, WHEY POWDER, YEAST.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
PopCorners

White Cheddar

Ingredients: YELLOW CORN, SUNFLOWER OIL, WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CITRIC ACID, LACTIC ACID.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Skinny, SkinnyPop Popcorn

Popcorn Aged White Cheddar

Ingredients: popcorn, sunflower oil, organic cheddar ch (pasteurized organic milk, cheese culture, salt, enzym organic whey, salt, organic non-fat dry milk, natural fla lactic acid powder, yeast extract, contains: milk, no significant difference has been shown between milk de skinnypop,com 888 5-popcor popped skinny the usa in

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
11g
Smartfood

WHITE CHEDDAR

Ingredients: popcorn, vegetable oil (corn, canola, and/or sunflower oil), natural flavors, whey, maltodextrin (made from corn), buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), and salt. contains milk ingredients.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
457
Sugar
0g
Clancy’s

microwave popcorn

Ingredients: WHOLE GRAIN POPPING CORN, PALM OIL, SALT, NATURAL FLAVOR, ANNATTO (COLOR), CITRIC ACID. CONTAINS: MILK. DIST. & SOLD EXCLUSIVELY BY: ALDI BATAVIA, IL 60510 ALDI GLUTEN FREE Twice as Nice GUARANTEE how2recycle.info item replaced BOX PAPER PLASTIC MULTI-LAYER WRAPPER BAG money refunded

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1330
Protein
22g
Orville Redenbacher's

Sea Salt Classic Popping Corn

Ingredients: WHOLE GRAIN POPPING CORN, AVOCADO OIL, MONO - AND DIGLYCERIDES, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E FOR FRESHNESS).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
47g
Storck

Caramel popcorn

Ingredients: sugar, popcorn, glucose syrup (from wheat or corn), butterfat, cream, whey, butter, contains less than 2% of salt, sugar cane syrup, sunflower oil, soy lecithin, artificial flavor. allergy information: contains wheat, milk and soy. may also contain hazelnut, almonds, and other tree nuts. discover car calcium 6mg 0% potassium 42mg 0% made in germany by august storck kg for storck usa l.p., chicago, il 60654 www.werthers-original.us www.storck.us august storck kg may choking warning: not recommended for young children. y contain some hard kernels. a c all of our tions! the w po perfectly po rich and cream a long time ago, in t candy-maker gu he used the best i white and brown su because they turned werther's original this smooth, cream handed now, we've com favorite to create w the only popcom wit caramel wrapped hand-crafted caran like werther origina popcorn

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
494
Protein
11g
VALLEY POP

tender white popcorn with sea salt

Ingredients: POPCORN, COCONUT OIL, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
2g
Smartfood

White Cheddar Popcorn

Ingredients: popcorn, vegetable oil (corn, canola, and/or sunflower oil), natural flavors, whey, maltodextrin, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk, natural flavor, and salt, contains milk ingredients, manufactured for: smartfoods, inc, plano, tx 75024-4099 © 2019 smartfoods, inc, www,smartfood,com @smartfoodpopcorn

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Live Love Pop

Salt & Vinegar Popcorn

Ingredients: Popcorn, sunflower oil, salt & vinegar seasoning (sea salt, sodium diacetate, calcium stearate, [may contain sunflower oil and silicon dioxide as processing aids]), and sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
226
Protein
14g
FOSTER FARMS

POPcorn CHICKEN

Ingredients: boneless skinless chicken breast with rib meat, wheat flour, water, cracker meal (wheat flour, soybean oil), contains 2% or less of salt, food starch, natural flavors, spices, dried whey, leavening (cream of tartar, sodium bicarbonate), torula yeast, extractives of paprika, spice extractives, breading set in vegetable oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Kernel Season's Llc

Butter Popcorn seasoning imp

Ingredients: Maltodextrin, butter blend (whey, butter, buttermilk), salt, dextrose, oleoresin turmeric, disodium inosinate and disodium guanylate. silicon dioxide added to prevent caking.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
324
Sugar
3g
Jolly Time

Calorie healthy pop butter

Ingredients: 100% whole grain non-gmo pop corn, partially hydrogenated soybean oil, salt, natural flavors, annatto for coloring, soy lecithin

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
0g
LesserEvil

Organic Popcorn, Himalayan Pink Salt

Ingredients: organic non-gmo popcorn, organic extra virgin coconut oil, himalayan salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Simply Nature

Organic Sea Salt Popcorn

Ingredients: ORGANIC POPCORN, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Protein
11g
Smartfood

White Cheddar Cheese Flavored Popcorn

Ingredients: popcorn, vegetable oil (corn, canola, and/or sunflower oil), natural flavor, whey, maltodextrin (made from corn), buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), and salt. contains milk ingredients manufactured for: smartfoods, inc., plano, tx 75024-4099 ⓒ2021 smartfoods, inc.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Farmer Jon's

Butter Popcorn

Ingredients: popcorn, corn oil, popcorn salt, beta carotene

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Popcorn category always vegan?+
Not necessarily. We analyzed over 549 products in the Popcorn category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Popcorn?+
We rank Popcorn based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Popcorn here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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