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Potato Roundup

We analyzed 6231 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 23)

Calories
450
Sugar
3g
Nissin

Demae Ramen Tonkotsu Flavor

Ingredients: NOODLES : WHEAT FLOUR, PALM OIL, TAPIOCA STARCH, SALT, POTASSIUM CHLORIDE SALT, SODIUM HEXAMETAPHOSPHATE, POTASSIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SODIUM CARBONATE, SODIUM ALGINATE, SODIUM PHOSPHATE, GUAR GUM, GREEN TEA POWDER TOCOPHEROLS (PRESERVATIVE), TETRASODIUM PYROPHOSPHATE, ASCORBYL PALMITATE (PRESERVATIVE). SOUP BASE : SALT, DRIED WHOLE MILK, SESAME SEEDS, WHITE SUGAR, MONOSODIUM GLUTAMATE, MALTODEXTRIN, GARLIC POWDER, NON DAIRY CREAMER (GLUCOSE SYRUP, HYDROGENATED PALM OIL, SODIUM CASEINATE (A MILK DERIVATIVE), POTASSIUM PHOSPHATE MONOBASIC, MONO AND DIGLYCERIDES, SILICON DIOXIDE), AUTOLYZED YEAST EXTRACT, DEHYDRATED GREEN ONION, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), GINGER POWDER, ONION POWDER, WHITE PEPPER POWDER, HYDROLYZED SOY PROTEIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, BLACK PEPPER POWDER, SILICON DIOXIDE. SEASONING SAUCE: VEGETABLE OIL (SESAME OIL, PALM OIL, RICE OIL), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), COOKING WINE (GLUTINOUS RICE, WATER, WHEAT), NON DAIRY CREAMER [GLUCOSE SYRUP, HYDROGENATED PALM OIL, SODIUM CASEINATE (A MILK DERIVATIVE), POTASSIUM PHOSPHATE MONOBASIC, MONO AND DIGLYCERIDES, SILICON DIOXIDE], ARTIFICIAL PORK FLAVOR (PALM OIL, SOYBEANS, MILK, PEANUTS, SESAME, FLAVORS), MISO PASTE (WATER, SOYBEANS, RICE, SALT), WHITE SUGAR, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, SALT, GARLIC POWDER, TOCOPHEROLS (PRESERVATIVE), DISODIUM GUANYLATE, DISODIUM INOSINATE. CONTAINS: WHEAT, SOYBEANS, MILK AND PEANUTS.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
188
Protein
19g
Joseph’s

Lavash bread

Ingredients: is water, whole wheat flour, wheat gluten, oat fiber, corn starch, defatted soy flour, soy protein isolate, soybean oil, fnriched wheat flour (wheat flour, niacin, reduced 2a! iron, thiamine mononitrate, riboflavin, folic acid), salt, calcium sulfate, sodium acid pyrophosphate, flaxseed, and 2% or less of the following: dextrose, sodium d bicarbonate, calcium propionate, potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, l-cysteine, ascorbic acid, enzymes, oat bran, yeast, microcrystalline cellulose, corn starch, ue* contains: wheat, soy store at room temperature counting carbs remember to subtract the fib *net carbs can be 8g total carbs entered - 2g dietary fibe into a food tracking 6g calculator or app 9 net carbs*

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
375
Protein
14g
Unknown

Organic white quinoa flour

Ingredients: Organic whole grain quinoa.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
25g
Annie's

Gluten Free Double Chocolate Chip Granola Bars

Ingredients: Granola (whole grain oats, organic cane sugar, canola oil, mixed tocopherols), organic tapioca syrup, rice crisp (whole grain brown rice flour), organic palm oil, organic chocolate chips (organic cane sugar, organic chocolate, organic cocoa butter, organic vanilla extract), organic tapioca syrup solids, organic inulin, organic invert cane syrup, rice fiber, organic cocoa, sea salt, sunflower lecithin, organic vanilla extract, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Sugar
28g
Bare

Bare baked crunchy sweet potato chips

Ingredients: Sweet Potatoes, Sea Salt, Black Pepper The Bare Facts * Baked, not fried

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Protein
50g
Bob's Red Mill, Bob's Red Mill Natural Foods

High protein textured vegetable protein

Ingredients: Defatted Soy Flour.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
0g
yoki

Kipolenta

Ingredients: Farinha de milho, enriquecida com ferro e ácido fólico. Harina de maiz, enriquecida con hierro y ácido fólico.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
529
Sugar
0g
Pringles, Wavy

Pringles Wavy Classic Salted

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, SALT 2%, WHEAT STARCH.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lay's

Lay's Kettle Cooked Original

Ingredients: POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
552
Protein
10g
General Mills

Reese's Puffs

Ingredients: Whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: tricalcium phosphate, calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Late July

Late July Snacks Sea Salt thin & crispy potato chips

Ingredients: Organic Potatoes, Organic Sunflower Oil And/Or Organic Safflower Oil, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Kellogg's,Mini Wheats

Frosted Mini Wheats Original

Ingredients: Whole grain wheat, sugar, brown rice syrup 2%, gelatin, bht , vitamins and minerals (reduced iron, folic acid).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
144
Sugar
1g
Uncle Ben’s Ready Rice, Uncle Ben's

Ready rice cheddar broccoli

Ingredients: Water, parboiled long grain rice, broccoli, vermicelli pasta (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate. riboflavin, folic acid), canola oil, less than 2% of: modified tapioca starch, salt, corn maltodextrin, buttermilk*, palm oil, whey*, reduced lactose whey*, corn syrup solids, natural flavor (includes pork gelatin), sunflower oil, cheddar / blue / parmesan / romano cheese powder (cultured milk, salt, enzymes), guar gum, yeast extract, xanthan gum, onion*, mono and diglycerides, spice, turmeric extract (color), annatto extract (color), l-arginine, enrichment (iron phosphate. niacinamide, thiamine mononitrate, folic acid).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Moreno Ávila

Regañás artesanales

Ingredients: Harina de trigo, Ajonjolí, Aceite de Oliva Virgen (8%), Levadura y Sal. Peso Neto: 220 g CONSERVAR ÉN LUGAR SECO Y FRESCO Consumir preferentemente antes de:

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Unknown

Elbows premium italian macaroni product made

Ingredients: Durum wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Sugar
14g
Unknown

Brioche rolls

Ingredients: Wheat flour, sugar, water, vegetable oil (palm and canola oils), eggs, invert sugar, bakers yeast, salt, wheat gluten, skim milk, natural and artificial flavorings, mono - and diglycerides, sodium stearoyl lactylate, diacetyl tartaric acid esters of mono - and diglycerides, milk proteins, dried yeast, beta-carotene color.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
11g
Amoroso’s Bread & Rolls

Amoroso's italian sliced hearth baked bread & rolls

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of each of the following: salt, yeast, soybean oil, sugar, calcium sulfate, dextrose, wheat starch, mono - and diglycerides, calcium stearoyl lactylate (csl), sorbic acid, hydrogenated soybean oil, citric acid, malt powder (dried corn syrup, barley malt extract), diacetyl tartaric acid esters of mono-diglycerides (datem), wheat flour, ascorbic acid (vitamin c), potassium iodate, ethoxylated mono - and diglycerides, enzymes, preservatives (calcium propionate, propionic acid, phosphoric acid), vital wheat gluten.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
357
Protein
11g
Priano

Conchiglie

Ingredients: DURUM WHEAT SEMOLINA. CONTAINS: WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Reggano

Tri-Color Rotini

Ingredients: semolina (wheat), durum flour (wheat), dried tomato, dried spinach, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Priano

Casarecce authentic italian bronze cut pasta

Ingredients: DURUM WHEAT SEMOLINA. CONTAINS: WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
410
Sugar
31g
Unknown

Trix Cereal

Ingredients: whole grain corn, sugar, rice flour, corn syrup, canola oil, salt, trisodium phosphate, natural and artificial flavor, red 40, yellow 6, blue 1 and other color added, citric acid, malic acid, vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
385
Protein
31g
Unknown

Maple & brown sugar oatmeal

Ingredients: Rolled oats, whey protein concentrate, milk protein isolate, fructose, brown sugar, natural flavor (dextrose), pure maple syrup, pecans, salt, stevia.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
455
Protein
18g
Manitoba Harvest

Organic dark chocolate granola

Ingredients: Whole grain rolled oats*, raw cane sugar invert syrup*, shelled hemp seeds*, brown rice crisps*, tapioca syrup*, chocolate * (cane sugar*, unsweetened chocolate*, cocoa butter*, soy lecithin*, natural vanilla extract*), pumpkin seeds*, extra virgin coconut oil*, pea protein crisps* (pea protein*, rice starch*), pea protein concentrate*, hemp protein powder* (hemp protein concentrate*, natural plant extracts), coconut flakes*, oat flour*, cane sugar*, natural chocolate flavor with other natural flavors, cocoa powder*, chia seeds*, puffed quinoa*, salt, vanilla flavor with other natural flavors*.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Samyang

Bowl noodle soup

Ingredients: NOODLE(87.8%): WHEAT FLOUR, MODIFIED TAPIOCA STARCH, PALM OIL, SALT BMULSIFERLECTHINE322), ACIDITY REGULATOR [POTASSIUM CARBONATE(ES01), SODIUM SEA DBACE39,0TNCACDE30|, SOY SAUCE POWDER, THICKENER(GUAR GUME412)] SOUP(10.1%): YEAST ESET EPODSUGAR FLAVOUR ENHANCER(MONOSODIUML-GLUTAMATE(E621), DISODIUM 5'-RIBONUCLEOTIDES DUNSUON NOED SPICY POWDERICHILL, GARLIC, ONION), RICE POWDER, YEAST POWDER, PEANUT WHOLE, ROASTED LAEEPONDER PALM OL RED PEPPER SEED OIL FLAKE(2.1%): DEHYDRATED POLLACK DRIED BOK CHOY, DEHYDRATED ITANG WHEAT GLUTEN, SOY, PEANUT, POLLACK

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
536
Sugar
7g
Great Value

Potato crisps

Ingredients: Dried potatoes (dried potatoes, mono - and diglycerides, sodium acid pyrophosphate, citric acid), vegetable oil (contains one or more of the following: sunflower oil and/or corn oil and/or canola oil), seasoning (sugar, salt, fructose, monosodium glutamate, spices [including chili pepper], tomato powder, onion powder, garlic powder, molasses, yeast extract, malic acid, citric acid, caramel color, disodium inosinate, disodium guanylate, extractives of paprika, natural flavor, less than 2% of calcium silicate added as anticaking agent), yellow corn flour, rice flour, cornstarch, water, corn maltodextrin, mono - and diglycerides, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
13g
Seven Sundays

Organic Wild & Free Muesli

Ingredients: gluten free oats*, sorghum flakes*, buckwhear. wild blueberries (blueberries, apple juice)*, wildflower honey", apples*, coconut", pumpkin seeds*, chia seeds*, lemon extract CONTAINS: Tree nuts (coconut). Made in a facility that uses milk, eggs and soy. CAUTION: May contain pit or nut shell fragments.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
176
Sugar
8g
McCain

Sweet potato fries

Ingredients: potatoes, vegetable oil (contains one more of the following oils: canola, sci/bean, cottonseed, sunflower, corn), com stan-ch - modified, potato star ‘ h - modified, contains 2% or less of dextriri, extractives of paprika and turmeric (color), fiber (pea, corn) leavening (sodium acid pyrophosphate, sodium bicarbonate), molasses powder (refiners syrup, molasses), rice flour, salt, sodium acid pyrophosphate added to maintain natural color, sugar, xantha" gum,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
31g
General Mills

Pumpkin Spice Cheerios

Ingredients: Whole grain oats, sugar, corn starch, canola oil, refiner's syrup, salt, pumpkin puree, cinnamon, baking soda, nutmeg, cloves, annatto extract color, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
410
Sugar
23g
Reese's

Sweet & crunchy corn puffs

Ingredients: Whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: tricalcium phosphate, calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
318
Sugar
8g
Whole Foods,Whole Foods Market

Brioche Baguettes

Ingredients: UNBLEACHED WHEAT FLOUR, CAGE-FREE EGGS, SUGAR, WATER, INVERT SUGAR SYRUP, OIL BLEND (CANOLA OIL, MONO-AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER)), SALT, MALTED RYE FLOUR, NONFAT MILK POWDER, YEAST, WHEAT GLUTEN, NATURAL FLAVOR, MILK PROTEINS, DEACTIVATED YEAST, ASCORBIC ACID, MICROBIAL ENZYME, BETA-CAROTENE (COLOR).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 6231 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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