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Potato Roundup

We analyzed 6231 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 30)

Calories
356
Protein
11g
Lundberg Family Farms

White Rice Sushi

Ingredients: Organic california sushi rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Sugar
2g
Food For Life, Food For Life Baking Co. Inc.

Food for life, bread, rice, almond

Ingredients: Organic brown rice flour, filtered water, organic white rice flour, organic agave, almond meal, organic tapioca flour, safflower oil, organic chia seeds, fresh yeast, vegetable gum (xanthan, cellulose), rice bran, arrow root, herbs.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Sugar
7g
Country Kitchen

Hamburg Rolls

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: wheat gluten, salt, vegetable oil (soybean oil or canola oil); dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), soy flour, calcium sulfate, ammonium sulfate, ascorbic acid, monocalcium phosphate, calcium carbonate, sorbic acid, soy lecithin, calcium propionate (to retard spoilage), if seeded sesame seeds added. if yellow contains turmeric, paprika and corn flour.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
256
Protein
12g
Country Kitchen

Soft Oatmeal Bread

Ingredients: Wholegrains (oatmeal, whole wheat flour), unbleached wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, wheat gluten, sugar, soybean oil. contains 2% or less of each of the following: yeast, cultured wheat flour, malt, salt, vinegar.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
3g
Key Food

Key food, whole kernel golden sweet corn

Ingredients: Corn, water, sugar, and salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Sugar
1g
Orograin Bakeries Manufacturing Inc.

The original italian pizza crust

Ingredients: wheat flour, water, palm oil, salt, yeast, milk casein, sugar, mozzarella cheese (milk, cheese cultures, salt and enzymes), preservatives (calcium propionate, sorbic acid), fumaric acid, food starch-modified, sodium phosphate, whey, monoglycerides, lactic acid, natural flavor, enrichment [niacin, reduced iron, thiamin (vitamin b1), riboflavin (vitamin b2), folic acid], wheat starch, garlic, artificial color,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Sugar
3g
Manischewitz

Egg Matzos

Ingredients: UNBLEACHED, UNBROMATED PASSOVER WHEAT FLOUR, WHOLE EGGS, APPLE CIDER.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Herr Foods Inc.

Herrs, Potato Chips, Crisp 'N Tasty

Ingredients: Choice potatoes cooked in vegetable oil (contains one or more of the following: corn, cottonseed, soybean, sunflower), with salt added.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
37g
Cream Of Wheat

Maple brown sugar to go

Ingredients: Wheat farina, sugar, brown sugar, walnuts, modified corn starch, acetylated monoglycerides, natural flavor (natural flavor, caramel color, nutmeg), salt, calcium carbonate, natural flavors, defatted wheat germ, guar gum, ferric orthophosphate, vitamin a palmitate, niacin, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, folic acid, bht (to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
11g
Delallo, George Delallo Co. Inc.

Fusilli no. 27, 100% whole wheat pasta

Ingredients: Organic whole wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
5g
Butter Kernel

Whole Kernel Corn

Ingredients: Corn, water, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
16g
Wonder

Whole wheat sliced bread

Ingredients: Stone ground whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of each of the following: salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), soybean oil, vinegar, cultured wheat flour, monocalcium phosphate, ammonium sulfate, citric acid, sodium citrate, soy lecithin, natamycin (to retard spoilage).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
270
Sugar
7g
Franz

Kaiser Buns

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, sugar, vegetable oil (canola and/or soy), contains 2% or less of each of the following: vital wheat gluten, salt, xanthan gum, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium sulfate, enzymes, calcium propionate (mold inhibitor), yellow corn flour, turmeric and annatto (which impart color), cornmeal.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Sugar
9g
Franz

Bagels

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, brown sugar, yeast, contains 2% or less of each of the following: vital wheat gluten, salt, vegetable oil (canola and/or soy), xanthan gum, yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), cinnamon, natural and artificial flavor, caramel color, calcium sulfate, enzymes, calcium propionate (mold inhibitor).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Sugar
11g
Franz

Premium Bagels

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, yeast, contains 2% or less of each of the following: dried blueberries (blueberries, sugar, sunflower oil), blueberry flavored bits (sugar, wheat flour, corn cereal, soybean oil, wheat starch, natural and artificial flavors, blue #2 and red #40), vital wheat gluten, salt, vegetable oil (canola and/or soy), xanthan gum, yeast nutrient (ammonium sulfate), dough conditioners (ascorbic acid), natural and artificial blueberry flavors, fd&c red #40, blue #1, red #3, enzymes, calcium propionate (mold inhibitor).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
7g
Franz

Whole Grain White Bread

Ingredients: enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, white whole wheat flour, fiber blend (oat fiber, sugarcane fiber, calcium sulfate, inulin, oat flour, ferrous fumarate, vitamin d3, folic acid), yeast, sugar, vital wheat gluten, contains 2% or less of each of the following: vegetable oil (canola and/or soy), salt, yeast nutrient (ammonium sulfate), dough conditioners (mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Protein
15g
No Yolks

Dumplings

Ingredients: Semolina (wheat), durum flour (wheat), corn flour, wheat flour, dried egg whites, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
T. Marzetti Company

Gourmet Cut Italian Croutons

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola oil, seasoning {sugar, whey, salt, romano and parmesan cheeses [(milk, salt, cheese cultures, enzymes), whey, lactic acid], tomato*, garlic*, natural flavor (including autolyzed yeast extract), vinegar*, spices}, salt, water, yeast, natural butter flavor (a milk ingredient), ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
7g
Schwebel's

Hamburger Buns

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, soy oil, yeast. contains 2% or less of the following: salt, wheat gluten, dough conditioners (monoglycerides, ascorbic acid), yeast nutient (calcium sulfate, monocalcium phosphate, ammonium sulfate), calcium propionate (a preservative), enzyme.

The Good

  • Excellent Health Score

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
286
Sugar
7g
Aunt Millie's, Aunt Millie's Bakeries

Honey Wheat Bread

Ingredients: enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, honey, sugar, whole grain wheat flour, wheat gluten, soybean oil, wheat bran, salt, monoglycerides, calcium propionate (a preservative), sodium stearoyl lactylate, molasses, vinegar, calcium sulfate, citric acid, ascorbic acid, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
23g
Aunt Millie's, Aunt Millie's Bakeries

All Natural Whole Grain Swirl Raisin Bread With Cinnamon

Ingredients: Whole grain wheat flour, raisins, water, enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], sugar, cinnamon, resistant corn starch, wheat gluten, yeast, palm oil, soybean oil, oat fiber, salt, palm kernel oil, raisin juice, cinnamon, soy lecithin, caramel color, wheat starch, calcium sulfate, natural flavor, corn starch, guar gum, xanthan gum, ascorbic acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
228
Sugar
2g
Aunt Millie's, Aunt Millie's Bakeries

Old-Fashioned White English Muffins

Ingredients: Enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, contains less than 2% of: sugar, wheat gluten, calcium propionate (preservative), datem, citric acid, fumaric acid, salt, ascorbic acid, degermed yellow corn flour, degermed yellow cornmeal, distilled monglycerides, potassium sorbate (preservative), soybean oil, calcium sulfate, acacia gum, enzymes, calcium phosphate, vinegar.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
5g
Aunt Millie's Bakeries

Bread, made with whole grain

Ingredients: enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, whole grain wheat flour, yeast, high fructose corn syrup, soybean oil, wheat gluten, salt, vitamin d2 (ergocalciferol), wheat protein isolate, sweet dairy whey, lactic acid, natural flavors, monoglycerides, calcium propionate (a preservative), sodium stearoyl lactylate, ethoxylated mono-and diglyceride, calcium sulfate, citric acid, ascorbic acid, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
417
Protein
14g
Aunt Millie's

Hearth Buns Whole Grain

Ingredients: whole grain wheat flour, enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sugar, yeast, wheat bran, wheat gluten, soybean oil, whole grain oatmeal, salt, rye flour, barley flakes, mono and diglycerides, calcium propionate (a preservative), wheat starch, vinegar, sodium stearoyl lactylate, calcium sulfate, citric acid, modified corn starch, ascorbic acid, sodium alginate, polysorbate 60,

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
258
Sugar
6g
Aunt Millie's Aunt Millie's Bakeries

Butter Top Wheat Bread

Ingredients: Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, whole grain wheat flour, yeast, wheat bran, sugar, wheat gluten, soybean oil, molasses, whole grain oatmeal, salt, rye flour, barley flakes, monoglycerides, ethoxylated mono - and diglycerides, modified whey, calcium propionate (a preservative), dextrose, vinegar, calcium sulfate, artificial flavor, citric acid, ascorbic acid, soy lecithin; topped with butter.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
Ronzoni

Smart taste, angel hair pasta

Ingredients: Semolina (wheat), durum flour (wheat), oat fiber, calcium phosphate, niacin (vitamin b3), ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Ronzoni, New World Pasta Company

Linguine

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Ronzoni, New World Pasta Company

Garden delight spaghetti

Ingredients: semolina (wheat), durum flour (wheat), dried carrot, dried tomato, dried spinach, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Ronzoni, New World Pasta Company

Ziti

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Calbee

Potato chips seaweedsalt

Ingredients: Potato, vegetable oil palm and canola oil), sugar, soy sauce powder, seafood extract (spicy cod roe powder, bonito extract), flavor enhancer (monosodium gltamate, disodium guanylate, disodium inosinate), seaweed, salt, hydrolyzed protein, anticking agent (calcium carbonate, tricalcium orthophosphate, sillion dioxide), vegetable extract (shiitake mushroom), sea tangle powder, spices (red pepper), and natural flavor.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 6231 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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