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Potato Roundup

We analyzed 6231 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 31)

Calories
150
Sugar
1g
Reser's Fine Foods Inc.

Main st bistro baked scalloped potatoes

Ingredients: Potatoes, whole milk, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color, natamycin [a natural mold inhibitor]), butter (sweet cream, salt), sour cream (pasteurized cultured cream [milk], enzymes), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), modified corn starch, romano cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), salt, onion powder, dextrose, black pepper, sodium benzoate (preservative), potassium sorbate (preservative).

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
321
Sugar
2g
Alessi

Risotto Alla Milanese Milanese Style with Saffron

Ingredients: Arborio rice, dehydrated vegetables (onion, garlic), salt, corn meal, monosodium glutamate, sugar, maltodextrin (from corn), hydrolyzed corn protein, modified corn starch, dehydrated chicken, sodium aluminosilicate (anti-caking agent), saffron, spices, celery extract, disodium inosinate, disodium guanylate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
King Arthur Baking Company

Stone-Ground White Whole Wheat Flour

Ingredients: 100% Hard White Whole Wheat Flour

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Protein
16g
Schmidt

100% whole wheat bread

Ingredients: whole wheat flour, water, yeast, wheat gluten, sugar, soybean oil, contains 2% or less of each of the following: salt, cultured wheat flour, dried molasses, wheat flour, wheat starch, raisin juice concentrate, guar gum, enzymes, ascorbic acid (dough conditioner), vinegar, calcium sulfate, soy lecithin, high oleic sunflower oil,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
13g
Buckwheat Cookbook

100% pure roasted whole grain buckwheat

Ingredients: 100% pure buckwheat - contains no additives, fortifiers, or preservatives.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Marzetti, T. Marzetti Company

Caesar Croutons

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola oil, whole wheat flour, dehydrated garlic, rye flour, salt, water, yeast, caramel color, caraway seeds, natural butter flavor (a milk ingredient), wheat gluten, ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Trader Giotto's

Trofie colore pasta

Ingredients: Durum wheat semolina, contains 2% oe less of the following ingredients for color (red beet powder & silicon dioxide, turmeric, dehydrated spinach, dehydrated tomato).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
1g
Trader Joe's

Fully cooked organic quinoa

Ingredients: Cooked organic white quinoa.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
27g
Envirokidz, Nature s path, Nature's Path

Gorilla Munch Corn Puffs Cereal

Ingredients: Whole grain corn meal*, corn meal*, cane sugar*, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
175
Sugar
0g
Uncle Ben's

Ready rice jasmin

Ingredients: water, jasmine rice, less than 2% of: canola oil, soy lecithin, natural flavor, enrichment (calcium carbonate, iron phosphate, niacinamide, thiamine mononitrate, folic acid),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
13g
The Moran Group Incorporated

Medium Shells

Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Ginger Evans

Corn Starch

Ingredients: Corn starch

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Protein
11g
Angelic Bakehouse

7 Sprouted Whole Grains Burger Buns

Ingredients: Whole sprouted grains of red wheat berries, quinoa, oat groats, rye berries, barley, amaranth, and millet, water, 100% whole wheat flour, vital wheat gluten, organic honey, sunflower oil, oat fiber, yeast, molasses, salt, cultured wheat.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
13g
Field Day

Organic Whole Grain Toasted O's Cereal

Ingredients: Organic whole grain oat flour (includes oat bran), organic rice flour, organic cane sugar, sea salt, calcium carbonate, mixed tocopherols (antioxidants to preserve freshness).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Betteroats, Better Oats

Organic Steel Cut Oats

Ingredients: Organic whole grain steel cut oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Malt O Meal

Mini Spooners Strawberry Cream Cereal

Ingredients: Whole grain wheat, sugar, contains 2% or less of: natural and artificial flavor, gelatin, red 40, blue 1, bht (to preserve freshness). vitamins and minerals: thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), folic acid, vitamin b12, reduced iron, zinc oxide.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
400
Sugar
20g
Mom Brands

Oat blenders with honey almonds cereal

Ingredients: Corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola oil, corn syrup, salt, barley malt extract, molasses, cinnamon, honey, caramel color, natural flavor. vitamins & minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
453
Sugar
3g
Maruchan

Instant Lunch Chicken

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin folic acid), vegetable oil (contains one or more of the following canola, cottonseed, palm) preserved by tbho salt, dehydrated vegetables (carrot corn, green peas, garlic, onion, celery stalk), contains less than 2% of maltodextrin, monosodium glutamate, sugar, hydrolyzed corn, wheat and soy protein, chicken fat, powdered cooked chicken, spices (celery seed), yeast extract dehydrated soy sauce (wheat, soybeans salt), potassium carbonate sodium (mono hexameta and/or tripoly) phosphate, sodium carbonate turmeric, disodium inosinate, disodium guanyiate, silicon dioxide (anti-caking agent), lactose. chicken broth, soya lecithin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Sugar
2g
Maruchan, Maruchan Inc.

Ramen noodle soup

Ingredients: salt, sugar, contains less than 1% of: maltodextrin, monosodium glutamate, lactose, dehydrated soy sauce (wheat, soybeans, salt), caramel color, spices, beef fat, yeast extract, hydrolyzed corn, wheat and soy protein, dehydrated vegetables (onion, garlic, chive), natural flavor, disodium inosinate, disodium guanylate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Protein
11g
Maruchan

Instant Lunch Hot & Spicy Shrimp Flavor Ramen Noodle Soup

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, garlic, onion, chive), contains less than 2% of: paprika and other spices, monosodium glutamate, maltodextrin, freeze dried shrimp, dehydrated soy sauce (wheat, soybeans, salt), sugar, hydrolyzed corn, wheat and soy protein, yeast extract, miso powder (soybeans, wheat, rice, salt), citric acid, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, natural flavors, sesame oil, silicon dioxide (anti-caking agent), disodium guanylate, disodium inosinate, lactose, chicken broth, soya lecithin, turmeric.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
1830
Protein
25g
Utz

Potato Chips

Ingredients: POTATOES, COTTONSEED OIL AND SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Continental Mills Inc.

Yellow Corn Meal

Ingredients: Yellow degermed ground corn, niacin, ferrous sulfate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
326
Protein
13g
Farm Rich

Loaded Potato Skins Stuffed With Cheddar Cheese & Bacon

Ingredients: POTATO SKIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, ANNATTO [COLOR]), COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, HONEY, DEHYDRATED PORK BROTH, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONIONS, DEHYDRATED GARLIC, IODIZED SALT, SPICES

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
45g
Essential Everyday

Fruit Flavored Multi-Grain Sweetened Cereal

Ingredients: Sugar, corn flour, wheat flour, whole grain oat flour, corn syrup, salt, contains 1% or less of: calcium carbonate, natural flavor, red 40, yellow 6, yellow 5, blue 1. bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
160
Sugar
4g
H-E-B,H-E-B Crispy Rice

Cereal

Ingredients: Rice, sugar, malt extract, salt, preservative (natural tocopherols). vitamins and minerals: vitamin c (sodium ascorbate), iron (ferric orthophosphate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b1 (thiamine mononitrate). vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12 (cyanocobalamin). bht added to packaging to help preserve freshness.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
shoprite

Shoprite, salt-free rice cakes

Ingredients: Whole grain brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
407
Protein
15g
MOUNTAIN HOUSE

FREEZE DRIED PASTA PRIMAVERA

Ingredients: Precooked pasta (durum semolina, salt), zucchini, sweet cream, cauliflower, broccoli less than 2% of: red pepper, nonfat dry milk, yellow pepper, modified corn starch, seasoning (hydrolyzed soy & corn protein, dextrose, maltodextrin, whey powder, autolyzed yeast, natural flavor, onion powder, turmeric, soybean oil), green peas (peas, salt), parmesan cheese (part-skim milk, cheese culture, salt, enzymes), onion powder, butter (cream, natural flavor), sea salt, seasoning (yeast extract, safflower oil, natural flavor), spice, granulated garlic

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Prince

Angel Hair

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
13g
Knorr, Unilever

Pasta sides cheesey bacon macaroni

Ingredients: Enriched macaroni product [semolina and durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], corn starch, salt, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), bacon [(cured with water, salt, sugar, sodium phosphate, sodium ascorbate, sodium nitrite), hickory smoke flavor], whey, maltodextrin (corn, potato), sodium citrate, butter (cream, salt), torula yeast, onion powder, natural flavor (milk), yeast extract, annatto extract and turmeric (for color), disodium guanylate, disodium inosinate, onion juice concentrate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
16g
Bob's Red Mill

Gluten Free Quick Cooking Oats

Ingredients: Whole grain oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 6231 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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