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Potato Roundup

We analyzed 6231 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 33)

Calories
80
Sugar
0g
Earth's Best, Earth's Best Organic

Sweet Potatoes First Stage

Ingredients: Organic sweet potatoes, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
189
Sugar
0g
La Fe

Shoestring Potatoes

Ingredients: POTATOES, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), AND/OR VEGETABLE OIL (SOYBEAN, CANOLA, PALM, AND/OR SUNFLOWER OILS), DEXTROSE, NATURAL FLAVOR (WHEAT BRAN, CASEIN), DISODIUM DIHYDROGEN PYROPHOSPHATE (TO MAINTAIN NATURAL COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Sugar
7g
Signature Kitchens,Safeway Inc.

Oven toasted rice cereal

Ingredients: Rice, sugar, salt, calcium carbonate, molasses, reduced iron and zinc oxide (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), a b

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
1800
Protein
25g
Cape Cod

Kettle Cooked Waffle Cut Potato Chips

Ingredients: POTATOES, CANOLA OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
1g
Simply, Simply Potatoes

Simply potatoes Southwest style hash browns

Ingredients: Potatoes, seasoning [dehydrated vegetables (onion, green and red bell peppers, garlic, tomato, jalapeno peppers), salt, dextrose, spices, autolyzed yeast extract, garlic powder, citric acid, hydrolyzed soy protein (with caramel color), cilantro, soybean oil, torula yeast, extractives of paprika, natural and artificial flavors, disodium inosinate, disodium guanylate, less than 2% silicon dioxide added to prevent caking], dextrose, disodium pyrophosphate (added to maintain color), potassium sorbate and sodium bisulfite (added to maintain freshness).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
0g
Crystal Farms

Diced Potatoes With Onion

Ingredients: Potatoes, dextrose, onion, salt, onion powder, disodium pyrophosphate (added to maintain color), potassium sorbate and sodium bisulfite (added to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Green Giant,General Mills

Steam Crisp Extra Sweet Niblets

Ingredients: Ingredlente: Golden Whole Kernel Corn, Water, Salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
342
Protein
12g
Kashi

Kashi Whole Health Ready To Eat Cereal Whole Grain Nuggets 20oz

Ingredients: Whole wheat flour, Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), malted barley flour, yeast, salt, mixed tocopherols (vitamin E) for freshness.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
26g
Nature Valley

Pecan crunchy granola bars

Ingredients: Whole grain oats, sugar, canola oil, rice flour, pecan pieces, brown sugar syrup, salt, soy lecithin, baking soda, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
39
Sugar
0g
Betty Crockers

Mashed potatoes

Ingredients: Potatoes*, Mono and Diglycerides (to improve texture), Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisultite and Citric Acid. *Dried

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
357
Protein
13g
Kroger

Spaghetti

Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Kroger

Old Fashioned 100% Whole Grain Oats

Ingredients: whole grain rolled oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Sugar
0g
Kroger

WHITE CHEDDAR RICE CAKES

Ingredients: whole grain brown rice, corn (with germ removed), cheese flavor blend (salt, butter milk powder, corn maltodextrin, white cheddar and cheddar cheese solids [milk, cheese cultures, salt, enzymes], whey permeate, sunflower oil, corn syrup solids, yeast extract, artificial flavor, modified cornstarch, nonfat dry milk, citric acid, whey, lactic acid, disodium phosphate, dipotassium phosphate, sodium caseinate, mono and diglycerides, onion powder, hydroxylated soy lecithin), sunflower oil,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
267
Protein
11g
Private Selection

Private selection, 100% whole wheat wide pan bread

Ingredients: whole wheat flour, water, sugar, vital wheat gluten, yeast, contains 2% or less to: soybean oil, molasses, wheat bran, crushed wheat, salt, honey, soy flour, soy lecithin, sodium stearoyl lactylate, calcium propionate (preservative), calcium su,fate, ammonium sulfate, ascorbic acid, enzymes,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Sugar
7g
Kroger

Round top white bread

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of: yeast, salt, soybean oil, wheat gluten, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono-and diglycerides, azodicarbonamide and/or enzymes), soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate (to retard spoilage),

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
536
Sugar
0g
Trader Joe's

Potato chips

Ingredients: Unpeeled potatoes, sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
162
Sugar
1g
Breakfast Best

Breakfast bowl sausage & gravy

Ingredients: Diced Potatoes (potatoes, Vegetable Oil [soybean And/or Cottonseed Oil], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate [to Maintain Color]), Precooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Cornstarch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Natural Flavors, Artificial Flavors]), Cooked Breakfast Sausage Crumbles (pork, Salt, Sugar, Spices, Natural Flavoring), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Cellulose (to Prevent Caking), And/or Natamycin [mold Inhibitor]), Water.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Sugar
2g
Nestlé

Large size ketchup-glazed meatloaf made with natural beef & pork in a homestyle gravy with russet mashed potatoes, meatloaf

Ingredients: Potatoes, water, cooked beef, cooked pork, cream, 2% or less of onions, catsup (tomato concentrate [water, tomato paste], sugar, vinegar, sea salt, spices, dried onion, natural flavors, dried garlic), textured soy flour, skim milk, modified cornstarch, tomato puree (water, tomato paste), salt, rolled oats, whey protein concentrate, natural flavors, green bell peppers, soy sauce (water, wheat, soybeans, salt), sour cream (cultured cream, skim milk, enzymes), worcestershire sauce (vinegar, molasses, water, tamarind, natural flavor, sugar, salt, onion, garlic), potassium chloride, wheat flour, sugar, mushroom juice concentrate, spices, soybean oil, dried beef broth, beef fat, modified tapioca starch, brown sugar, soy sauce (water, soybeans, wheat, salt), tomato paste, dried garlic, flavoring, gelatin, beef broth, onion powder, sunflower oil, onion juice concentrate, grill flavor.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
31g
Kellogg's, Froot loops

Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit

Ingredients: Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (Hydrogenated Coconut, Soybean And/Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness, Vitamins And Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B (Pyridoxine Hydrochloride), Vitamin B (Riboflavin), Vitamin B (Thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
357
Sugar
21g
Kellogg's

Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz

Ingredients: Whole grain wheat, rice, sugar, milled corn, wheat bran, contains 2% or less of salt, malt flavor, cinnamon. Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
235
Sugar
2g
Totino's

Pizza rolls pizza snacks

Ingredients: enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), tomato puree (water, tomato paste) , water, pepperoni seasoned pork, chicken and beef pizza topping (pork, mechanically separated chicken, water, soy protein isolate, beef, salt, contains 2% or less of: pepperoni [pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid], spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavor, maltodextrin, sodium nitrite, lactic acid starter culture, bha, bht, citric acid), imitation mozzarella cheese (water, palm oil, modified corn starch, vegetable oil, rennet casein, salt, sodium aluminum phosphate, potassium chloride, citric acid, guar gum, potassium sorbate [preservative], sodium citrate, sodium phosphate, titanium dioxide [artificial color], maltodextrin, magnesium oxide, zinc oxide, vitamin a palmitate, riboflavin, vitamin b12), vegetable oil . contains less than 2% of: modified corn starch, rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6), sugar, salt, modified whey, defatted soy flour, soybean oil, dried onion, spice, methylcellulose, rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes), dextrose, maltodextrin, tbhq (preservative), natural flavor.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
310
Sugar
1g
Pueblo London

Flour Tortillas Large

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL AND/OR CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CONDITIONER (MONO - AND DIGLYCERIDES, CORN STARCH, WHEAT FLOUR, SOYBEAN OIL, SILICON DIOXIDE, ENZYME, SALT), SALT, SUGAR, CALCIUM PROPIONATE, MONO - AND DIGLYCERIDES, FUMARIC ACID, SODIUM BICARBONATE, SORBIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

The Good

  • Low Sugar

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
233
Protein
12g
Unknown

100% Whole Wheat Country Style Bread

Ingredients: Whole wheat flour, water, sugar, wheat gluten, cane refinery syrup, yeast, contains 2% or less of each of the following: soybean oil, salt, raisin juice concentrate, cultured wheat flour, vinegar, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), calcium sulfate, soy lecithin, wheat starch. topping: wheat cuts, wheat flakes, wheat bran, flaxseed.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
King's Hawaiian

Rolls savory butter

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, butter (pasteurized cream, salt), nonfat milk, contains less than 2% of each of the following: potato flour, eggs, yeast, datem, salt, whey, wheat gluten, degerminated yellow corn flour, sodium stearoyl lactylate, sorbic acid preservative, monocalcium phosphate, wheat flour, calcium sulfate, ascorbic acid added as a dough conditioner, wheat starch, sodium silicoaluminate, ammonium sulfate, enzymes, sorbitan monostearate, mono-& diglycerides, calcium silicate, microcrystalline cellulose.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
7g
L'OVEN FRESH

HAMBURGER BUNS

Ingredients: enriched flour (wheat flour, malted barley flour, ts niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, contains 2% or less of each of the following: sai soybean oil, wheat gluten, calcium sulfate, dough conditioners s02) (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and u diglycerides , enzymes, ascorbic acid), calcium carbonate, monocalcium phosphate, ammonium sulfate, wheat starch, alpha tocopheryl lue* acetate (vitamin e), vitamina palmitate, cholecalciferol (vitamin d3), soy flour, soy lecithin, calcium propionate (to retard spoilage), 2% contains: wheat, soy, 0%

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Protein
11g
Pepperidge Farm

Pepperidge farm, bakery classics, sweet & soft buns

Ingredients: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, yeast, soybean oil, contains 2 percent or less of: salt, wheat flour, natural flavors, nonfat milk*, sodium stearoyl lactylate and datem (dough conditioners), monoglycerides, calcium propionate and sorbic acid to retard spoilage, yellow corn flour, cellulose gum, malted barley flour, baking soda, soy lecithin, sucralose, annatto and turmeric extracts for color, sesame seeds,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
2g
Private Selection

Light Rye

Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), water, rye flour, yeast, vital wheat gluten, caraway seeds, rye sourdough (water, fermented rye flour, salt). contains 2% or less of salt, molasses, soybean oil, malted barley flour, dextrose, cornmeal, sodium stearoyl lactylate, calcium propionate (preservative), calcium sulfate, ammonium sulfate, ascorbic acid. contains: wheat.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Protein
11g
Bunny

Made with Whole Grain White Special Recipe Bread

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, whole wheat flour, corn syrup, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, dough conditioners (mono - & diglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), soy flour, hydrogenated vegetable oil, vitamin d3, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
250
Protein
13g
Whole Foods,Whole Foods Market

Organic Ancient Grains Sandwich Bread

Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC MULTIGRAIN AND SEED BLEND (ORGANIC SPELT FLOUR, ORGANIC BARLEY FLAKES, ORGANIC KAMUT KHORASAN WHEAT, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT FLOUR, ORGANIC SUNFLOWER KERNELS, ORGANIC RYE FLAKES, ORGANIC MILLET, ORGANIC QUINOA FLAKES, ORGANIC AMARANTH FLOUR), ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, YEAST, ORGANIC MOLASSES, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHEAT FLOUR, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN (EMULSIFIER), SEA SALT, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ASCORBIC ACID, MICROBIAL ENZYMES, SALT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Protein
12g
Aldi

Whole Wheat Bread

Ingredients: whole wheat wheat

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 6231 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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