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Potato Roundup

We analyzed 6231 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 60)

Calories
279
Sugar
7g
H-E-B TEXAS Toast

ENRICHED WHITE BREAD

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, NATURAL FLAVOR, CALCIUM PHOSPHATE, WHEAT FLOUR MONO - AND DIGLYCERIDES, AMMONIUM SULFATE, SODIUM PHOSPHATE, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, SUNFLOWER LECITHIN. No ingredients found

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
43g
Captain Crunch

Cap’n Crunch’s crunch berries

Ingredients: corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, malic acid, red 40, reduced iron, yellow 5, niacinamide*, blue 1, yellow 6, bht (to preserve freshness), thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*. *one of the b vitamins

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
385
Sugar
21g
Cheerios

Multi Grain Cheerios

Ingredients: Whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Whole Grain Rice, Whole Grain Sorghum, Brown Sugar Syrup, Salt, Tripotassium Phosphate Color (caramel color, annatto extract), Vitamin E (mixed tocopherols) Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), AB Vitamin (niacinaminde), Vitamin C (sodium ascorbate), A B Vitamin (calcium pantothenate, Vitamin B (pyridoxine hydrochloride), Vitamin B₂ (riboflavin), Vitamin B (thiamin mononitrate), AB Vitamin (folic acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
150
Sugar
8g
Member's Mark

Potato salad

Ingredients: sugar, distilled vinegar, salt, contains less than 29% of: mustard seed, xanthan gum, celery seed. dehydrated red bell pepper, calcium chloride, natural flavoring, turmeric color, and dehydrated onion), celery water mustard (distilled vinegar. mustard seed salt turmeric color, spices), red peppers (peppers, water citric acid [preservative]), onion salt potassium sorbate (preservative), sodium benzoate (preservative xanthan gum, black pepper, celery seeds beta-carotene color. ains: eg. conta

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
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Calories
130
Sugar
0g
Pride of the Prairie

Genuine Stoneground Whole White Wheat Flour

Ingredients: Hard White Whole Wheat Flour. Contains Wheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Protein
15g
The Kroger Co., Kroger

Carbmaster Wheat Bread

Ingredients: whole wheat flour, water modified wheat starch, wheat gluten, veast, wheat protein isolate, oat fiber, inulin, pea protein, palm oil. contains 2% or less of: vinegar, salt, soybean dil, oligofructose, artificial flavors. datem, sucralose calcium propionate (preservative), sodium stearoyl lactylate, sodium metabisulfite, ascorbic acid, enzymes. contains: wheat,

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
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Calories
321
Sugar
16g
Trader Joes

Blarney Scone

Ingredients: UNBLESHED ENRICHED FLOUR (WHEA FLOUR, REDUCED IRON, THMINE MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ID), RAISINS, PASTROLOUR, BUTTERMILK CULTURED PASTEURIZED REDUCED FAT GRADE A MILK, SALT, MODIFIED CORN STARCH, NO AND DIGLYCERIDES COCUST BEAN GUM), CANE SUGAR, WATER, UNSALTED BUTTER, CARAWAY SEEDS, BAKING POWDER WING: WHEATGUTEN, ENZYMES, ASCORBIC ACID, BAKING SODA, SALT, CULTURED WHEAT FLOUR (FOR ADDED UM PYROPBOHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) CONTAINS 2% OR LESS OF THE SS), NATURAL WHEAT SOUR. 1028776001 NET WT. 20 OZ (1 LB 4 OZ) 5678 KD CT LIC. #10307 SKU# 94483EC DM Sadi 20

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Happy Belly

Quick Oats

Ingredients: WHOLE GRAIN ROLLED OATS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
518
Sugar
7g
Zappa's

Zapp s new orleans kettlestyle potato chips voodoo

Ingredients: potatoes, peanut oil or a blend of peanut oil, and canola oil, corn oil, or sunflower oil, sugar, salt, sodium diacetate, torula yeast, dextrose, onion powder, autolyzed yeast extract, citric acid, garlic powder, paprika and turmeric extract, paprika, spice, natural smoke flavor. gluten free zapp's potato chips utz quality foods, llc, hanover, pa 17331 1-800-for-snax a division of

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
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Calories
112
Sugar
1g
Birds Eye

Loaded potato bake

Ingredients: potatoes, water cheddar cheese milk cheese cultures, salt enzymes aatto (color). bacon (cured with water, salt, sodium phosphates sodium erythorbate, sodium nitrite. may contain: sugar, brown sugar, and/or smoke flavor). white cheddar cheese (cheddar cheese (pasteurized milk, cheese culture. salt, enzymes), înatamycin (mold inhibitor), parmesan cheese (part-skim milk, čheese culture, salt, enzymes), less than 2% of: scallions. cream, modified corn starch, unsalted butter (cream natural flavor), soybean oil, apple cider vinegar, nonfat milk salt garlic powder onion powder, black pepper xanthan gum guar gum

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
298
Protein
16g
Banza

Mac & cheese, made from chickpeas

Ingredients: Chickpea Pasta: Chickpeas, Tapioca, Pea Protein, Xanthan Gum. Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Skim Milk, 0% Cream, Water, Whey, Canola Oil, Sodium Phosphate, Salt, Lactic Acid, Natural Flavors, 12% Sodium Alginate, Organic Fruit Juice and Organic Annatto Extract (color), Xanthan Gum. % DV* 34% 20% TNo significant difference has been shown 12% between milk derived from 1BST-treated and non rBST-treated cows.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
4g
PepsiCo

Kurkure Naughty Tomato

Ingredients: Rice Meal (37.6%), Edible Vegetable Oil (Palmolein Oil), Corn Meal (18.8%), Gram Meal (6.2%), Sugar, Salt, Tomato Powder (1.2%), *Spices & Condiments (Chilli Powder, Onion Powder, Spices Extract, Black Pepper Powder, Cinnamon Powder, Clove Powder, Ginger Powder, Garlic Powder, Nutmeg Powder), Beetroot Powder, Citric Acid (INS 330). CONTAINS ADDED FLAVOURS (NATURAL AND NATURE IDENTICAL FLAVOURING SUBSTANCES) *Used as natural flavouring agent.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
255
Sugar
0g
Maya's

100% Wheat Tortillas

Ingredients: WHOLE WHEAT FLOUR, WATER, PALM SHORTENING (RSPO RESPONSIBLY SOURCED), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR CANE FIBER, MONO - AND DIGLYCERIDES, SUGAR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GUAR GUM, MONOCALCIUM PHOSPHATE, YEAST, SALT, ENZYME (PLANT BASED), FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS). CONTAINS: WHEAT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Trader Joe's

Everything but the Bagel Seasoned Kettle-Cooked Potato Chips

Ingredients: potatoes, canola oiland/or sunflower oil, seasoning blend (poppy seeds, salt, sesame seeds. natural flavors, onion powder, garlic powder, black pepper, sugar, corn maltodextrin, sesame oil, soy lecithin). contains soy.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Northern Golden

Quick Oats

Ingredients: Whole Grain Rolled Oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
2g
Heartland

Whole Wheat Rotini

Ingredients: Whole Durum Wheat Flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Publix

Rice cake - low fat

Ingredients: whole grain brown rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
0g
Basic American Foods

STUTZ PACKING CO.

Ingredients: Potatoes, Monglyceride, Freshness preserved with: Sodium Acid Phosphate, Sodium Bisulfite, Citric Acid, BHA.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
273
Sugar
6g
Whole Foods Market

Gluten-free White Bread

Ingredients: Water, Modified Tapioca Starch, Cornstarch, Potato Starch, Brown Rice Flour, Sunflower Seed Oil, Psyllium Husk, Dextrose, Cane Sugar, Yeast, Buckwheat Flour, Distilled White Vinegar, Pea Fiber, Modified Cellulose, Sea Salt, Powdered Egg Whites, Rice Bran, Cultured Cane Sugar, Cellulose Gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
261
Sugar
17g
DOUNUT TIME

Glazed Donuts

Ingredients: Donut

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Walmart

BBQ Potato Chips

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn oil, sunflower oil, or canola oil), sugar, dextrose, salt, spices, fructose, onion powder, torula yeast, tomato powder, extract of malted barley and corn, monosodium glutamate, maltodextrin, garlic powder, paprika extract (color), natural smoke flavor, caramel color, citric acid, food starch-modified, natural flavors.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
0g
Dynasty

Rice Paper

Ingredients: TAPIOCA FLOUR, RICE FLOUR, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
14g
Good & Gather

classic elbows and cheddar

Ingredients: ORGANIC MACARONI (_ORGANIC WHEAT FLOUR_), ORGANIC CHEESE SEASONING (ORGANIC WHEY, ORGANIC CHEDDAR CHEESE [_ORGANIC CULTURED PASTEURIZED MILK_, SALT, ENZYMES], _ORGANIC NONFAT DRY MILK_, SALT, ORGANIC CORN STARCH, LACTIC ACID, SODIUM PHOSPHATE, NATURAL FLAVOR, ORGANIC ANNATTO [COLOR]).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
137
Sugar
1g
Reser's Main St. Bistro

Restaurant Style Mashed Potatoes

Ingredients: potatoes, whole milk, butter (sweet cream [milk], salt), salt, black pepper, nisin preparation (salt, nisin [a natural antimicrobial]). to aid 3 stir fr reser's fine foods, inc. beaverton, or 97006 product of usa mainstbistro.com ntains a bioengineered food ingredient icial colors, elavors, or preservatives gerated

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
0g
Mother's Maid

Potatoes, Sliced

Ingredients: potatoes, water, salt, trace of calcium chloride and calcium disodium edta added to promote firmness and color retention.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
164
Sugar
5g
Unknown

Classic Potato Salad

Ingredients: potatoes, red potatoes, mayonnaise (soybean oil, water egg yolks, vinegar, salt), celery, sugar, water, onion, red bell pepper, sweet pickle relish (cucumber, sugar, distilled vinegar, salt, calcium chloride, mustard turmeric, minced onion), mustard (vinegar, water, mustard seed, salt, turmeri seed, xanthan gum, celery seed, dehydrated red bell pepper, natural flavors paprika, spice, garlic powder), vinegar, cultured dextrose to protect flavor salt, modified corn starch, dehydrated parsley, black pepper, xanthan gum annatto extract (color), natamycin as an antimicrobial. reser's fine foods, inc., beaverton, or 97006 product of usa www.resers.com contains bioengineered food ingredients lemon sa strawberry nosa 159 p

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Kroger

Kettle cooked jalapeno flavored potato chips

Ingredients: potatoes, vegetable oil (contains one of more of the following: corn, sunflower, or canola oil), maltodextrin, dextrose, salt, onion powder, whey, dried yeast, garlic powder, yeast extract, paprika, green bell pepper, jalapeno pepper, spice, citric acid, natural flavor, acetic acid, paprika extract (color). contains: milk. dotributed by the kroger co., cincinnati, ohio 45202 kroger brand makes aks how we fun every day at taste. ser r family ut

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
284
Sugar
8g
Wonder

Hamburger Buns Jumbo

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, salt, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglyceri̇des, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), soy flour, calcium sulfate, monocalcium phosphate, calcium carbonate, niacin, reduced iron, thiamin mononitrate, riboflavin, fulic acid, calcium propionate (to retard spoilage). if seeded, sesame seeds added. 1259-071317

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
310
Sugar
0g
Annie Chun's

White Rice

Ingredients: white rice, gluconic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
10g
Quaker

Life Multigrain cereal chocolate

Ingredients: Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, cocoa (processed with alkali), calcium carbonate, salt, disodium phosphate, natural flavor, reduced iron, niacinamide*, BHT (to preserve freshness), yellow 5, thiamine mononitrate*, yellow 6, pyridoxine hydrochloride*, riboflavin*, folic acid*. *One of the B vitamins.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 6231 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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