Potato Roundup
We analyzed 6231 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 76)

Corn Tortillas
Ingredients: water, corn treated with lime, propionic acid, sodium hydroxide, benzoic acid, methylparaben, propylparaben (to preserve freshness), guar gum, cellulose gum, enzymes,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Enriched Cake Flour Bleached
Ingredients: BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Raisin Bran
Ingredients: WHOLE GRAIN WHEAT. RAISINS, WHEAT BRAN, SUGAR, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN B12, VITAMIN D3. CONTAINS: WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mashed Potatoes
Ingredients: Potatoes, Milk, Cultured Butter (Cream [Milk], Lactic Acid Starter Culture), Salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thai sweet potato soup
Ingredients: water, sweet potatoes*, carrots*, creamed coconut*, cornstarch*, apple cider vinegar*, sea salt, roasted garlic puree*, spices*, rosemary extract*, high oleic sunflower oil*, lime extract*, lemongrass oil*. *organic contains: coconut to heat: microwave: microwaves vary
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Guerrero Zero Net Carbs Chipotle
Ingredients: MODIFIED WHEAT STARCH, WATER, VITAL WHEAT GLUTEN, WHEAT GLUTEN ISOLATE, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CHIPOTLE SEASONING (SPICES WITH CHIPOTLE CHILI PEPPER, PAPRIKA, CORN MALTODEXTRIN, TOMATO POWDER, SALT, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR), SALT, DISTILLED MONOGLYCERIDE, CALCIUM PROPIONATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SORBIC ACID, FUMARIC ACID, CELLULOSE GUM
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Red Berry Almond Crunch
Ingredients: Whole grain wheat, sugar, cane sugar, whole grain rolled oats, almonds, dried strawberries, dried cranberries, canola oil, salt, barley malt extract, rice syrup, molasses, tocopherols (to maintain freshness), natural flavor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Toaster Grills Grilled Cheese Burger
Ingredients: White bread, enriched wheat flour, water, sugar, yeast, soybean oil, salt, calcium propionate, monoglycerides, DATEM, calcium sulfate.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wavy HeluvaGood French Onion
Ingredients: Potatoes, vegetable oil (contains one or more of the following: cottonseed oil, corn oil and/or sunflower oil), onion powder, salt, palm shortening, dextrose, butter, buttermilk, whey protein concentrate, whey, natural flavors (including mustard), whey, parsley, sour cream (cream, nonfat milk, cultures), yeast extract, nonfat milk, citric acid, maltodextrin, lactic acid, cultured nonfat milk
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Potato gnocchi
Ingredients: rehydrated potatoes (water, potato flakes), wheat flour, potato starch, rice flour, salt, lactic acid (preservative), sorbic acid (preservative), natural flavor, water. contains wheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Watsonville Sourdough
Ingredients: Unbleached wheat flour, water, starter (flour, water, and fermented dough), and sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sour Cream & Onion Potato Sticks
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, SUNFLOWER AND/OR PALM OIL), SALT. SEASONING: DEXTROSE, SOY FLOUR, SALT, ONION POWDER, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, DRIED PARSLEY, SPICE EXTRACT, LESS THAN 2% CANOLA OIL, CALCIUM PHOSPHATE. CONTAINS SOY. WARNING: Consuming this product including acrylamide, which is known to the State cancer and birth defects or other information go to www.P65Warnings.ca.go Acrylamide is not added to these foods, bu based foods during cooking or processing at b frying, roasting, grilling 0% 2% 10% 25% This package is
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mission whole wheat pita
Ingredients: _Wheat_ Flour, Water, Wholemeal Flour, Sugar, Yeast, Salt, Permitted Acidity Regulator ( E297 ) and Preservative ( E282 ).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mashed potatoes
Ingredients: dehydrated potatoes, mono - and diglycerides, sodium acid pyrophosphate, sodium bisulfite, citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

FlatOut Light Italian Herb Flatbread
Ingredients: WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, OAT FIBER, WHEAT PROTEIN ISOLATE, CONTAINS 2% OR LESS OF ERYTHRITOL, SOYBEAN OIL, SEASONING (GRANULATED GARLIC, OREGANO, BASI BLACK PEPPER, PARSLEY), POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, YEAST, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, CARAMEL COLOR, SALT, CALCIUM ACID PYROPHOSPHATE, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, MONOCALCIUM PHOSPHATE, SOY FLOUR. CONTAINS: SOY, WHEAT.
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

Mashed potatoes
Ingredients: potatoes whon salt), margarine (palm oil, water, soybean oil, salt, mono-and diglycerides, natural and artificial flavor, vitamin a palmitate), water, contains 2% or less of: salt, sodium acid pyrophosphate, potassium sorbate (preservative), k2utter (cream, acts ntainer p (140g) contains: milk, may contain: egg, wheat, 170
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Froot loops
Ingredients: CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CONTAINS 2% OR LESS OF OAT FIBER, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Scalloped Potatoes
Ingredients: POTATOES, ENRICHED BLEACHED WHEAT FLOUR, MALTODEXTRIN, CORNSTARCH, SALT, DIPOTASSIUM PHOSPHATE, SUGAR, POTASSIUM CHLORIDE, WHEY, NATURAL FLAVORS, CHEDDAR AND BLUE CHEESE, ONION, CELERY, PAPRIKA, LACTIC ACID, AUTOLYZED YEAST EXTRACT, MONO - AND DIGLYCERIDES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE, NONFAT MILK, TORULA YEAST, PAPRIKA EXTRACT, BUTTER, TURMERIC EXTRACT.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

quick oats
Ingredients: sat trans fat 0g polyunsaturated fat 1g monounsaturated fat 1g cholesterol omg sodium omg oats (optionaldas %0 stove top dietary fiber 4g total sugars 0g 1 bring water lor m %%% stir occasionally protein 5g vitamin d omcg 1, combine water calcium omg %0 cereal bowl %0 2 microwave on hich iron 1,6mg potassium 150mg caution, bowlwa a day is used for general nutrition advice, tfor thicker oatmeal use les
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Premium Italian Bread
Ingredients: enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, er granulated sugar, contains 2% or less of the following: soybean oil, salt, cellulose gum, calcium propio nate (preservative), monocalcium phosphate, corn starch, ammonium sulfate, ascorbic acid, calcium sulfate, wheat gluten, datem, monoglycerides, calcium peroxide, diammonium phosphate, tricalcium phosphate, soy lecithin,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cinnimon toast crunch oatmeal
Ingredients: whole grain oats, sugar, cinnamon, salt, nonfat dry milk, natural flavor. vitamins and minerals: calcium carbonate, iron and zino (mineral nutrients), a b vitamin (niacinamide), vitamin b (pyridoxine hydrochloride) vitamin b, (riboflavin), a b vitamin (folic acid) contains milk ingredients.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Couscous
Ingredients: couscous (precooked durum wheat semolina),whey, salt, maltodextrin (from corn), yeast extract, nonfat milk, cultured búttermilk (buttermilk, cultures), extra virgin olive oil, parsley, parmesan/romano/blue/cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), natural flavor contains: milk, wheat
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

blueberry Bagels
Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, dried blueberries, dried cranberries, dried cherries, apple juice, sunflower oil. Contains 2% or less: yeast, vital wheat gluten, salt, blueberry flavor (natural and artificial flavors), monoglycerides, preservatives (calcium propionate, potassium sorbate), cellulose gum, monocalcium phosphate, citric acid, soybean oil, enzymes, ascorbic acid, corn starch, cornmeal
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maple and brown sugar
Ingredients: organic whole grain rolled oats, organic cane sugar, organic maple sugar, sea salt, natural flavors
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
