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Potato Roundup

We analyzed 6231 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 77)

Calories
536
Sugar
4g
Ruffles

Frito-lay

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Maltodextrin (Made from , Salt, Spices, Molasses, Onion Powder, Brown Sugar, Sugar, Monosodium Glutamate, Yeast Extract, Tomato Powder, Aruricial Color (Red 40 Lake, Yellow 6 Lake), Potassium Chloride, Citric Acid, Sodium Diacetate, Natura! Flavors (Contains Milk and Animal Ingredients), and Garlic Powder CONTAINS MILK INGREDIENTS.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
286
Protein
14g
Lewis

Multi-Seed Bread

Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VATAMIN B), IRON, THIAMIN MONONITRATE (VMIN B1), FIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN E3)], WATER, SUGAR, WHEAT GLUTEN, SEED MIX (SUNFLOWER, MILLET, FLAX, CHIA, QUINOA), YEAST, CONTAINS 2% OR LESS THAN OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (ETHOXYLATED MONO - AND DIGLYCERIDES, MONO - & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), FUMARIC ACID, SOY LECITHIN. CONTAINS SOY, WHEAT. 612-12-040523 ALLERGY ADVISORY: Produced on the same ing mille Protein 4g Vitamin D Omcg Calcium 30mg Iron 0.8mg Potassium 41mg Thiamin 0.2mg Riboflavin 0.1mg Niacin 1.7mg Folate 42mcg D *The % Daily Va nutrient in a ser diet. 2,000 calori nutrition advice. Calories por Fat 9 Ca Lewis 24

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
464
Sugar
0g
CAPE COD

Kettle Cooked Potato Chips

Ingredients: Potatoes, Vegetable Oil (Canola, Sunflower, Safflower, and/or Soybean), Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
311
Protein
13g
Ralston Family Farms

Purple Rice

Ingredients: Aromatic Purple Rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Kroger

Homestyle Cheese and Garlic Croutons

Ingredients: for more product information, scan upc using your kroger app or call 800-632-6900 our brands. our guarantee.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
21g
General Mills

Cinnamon sweetened rice cereal

Ingredients: Whole Grain Rice, Rice, Sugar, Canola Oil, Salt, Rice Fiber, Cinnamon, Molasses, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Lay's

Kettle Cooked Flamin’ Hot Flavored

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), salt, yeast extract, cheddar cheese milk, cheese cultures, salt, enzymes), citric acid, whey, skim milk, natural flavors, maltodextrin (made from corn), artificial color (red 40 lake, yellow 6 lake, yellow 5 lake), onion powder sugar, buttermilk, corn syrup solids, lactose, and garlic powder. contains milk ingredients. smartlabel

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
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Calories
290
Sugar
11g
Schar

Plain Bagels New York Style Pre-sliced

Ingredients: water, corn starch, rice flour, buckwheat flour, sugar, psyllium seed husk (vegetable fiber), rice starch, yeast, sunflower oil, soy protein, sugar syrup, salt, modified cellulose, apple extract, tartaric acia, contains soy, manufactured for dr, schar usa, inc,, lyndhurst, nj 07071, product of italy storage instructions: unopened product can be stored at room temp e until the "best berore date,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
5g
Lakeside Foods

Whole Kernel Corn

Ingredients: Corn, Water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
0g
La Jolla Baking Co.

Authentic Sourdough

Ingredients: wheat flour (malted barley flour, niacin, iron, thiamin mononitrate, rilloflavin, folic acid, ascorbic acid), water, sour culture, salt, vita , wheat gluten allergens: wheat,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
6g
Trader Joe's

Roasted Corn

Ingredients: corn.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
1g
Ruffles

Cheddar sour cream flavored potato chips

Ingredients: potatoes, veg sunflower, corn, and/or canola oil), and salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
33g
Cheerios

Frosted Cheerios

Ingredients: Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Brown Sugar Syrup, Natural Flavor. Vitamin E (mixed tocopherols). Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
7g
Great Value, Walmart

Barbecue potato chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SUGAR, SALT, DEXTROSE, MOLASSES, MALTODEXTRIN (MADE FROM CORN), TOMATO POWDER, ONION POWDER, SPICES, TORULA YEAST, GARLIC POWDER, PAPRIKA, NATURAL FLAVORS (INCLUDING NATURAL SMOKE FLAVORING), PAPRIKA, CARAMEL COLOR, SEED OIL, EXTRACTS (COLOR), YEAST EXTRACT, MUSTARD.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Sugar
0g
Aldi

Ready to serve whole grain brown rice

Ingredients: facts nutrition about 2 servings per container parboiled brown rice 1 cup (140g) canola oil serving size dist, , sold serving entire package calories 220/380 total fat sodium total carbohydrate dietary fiber total sugars 3g gggg protein saturated fat og trans fat polyunsaturated fat og monounsaturated fat 1,5g 2,5g cholesterol omg 0% 0mg% omg 0% 10mg 0% %d -% dv 4% 50 6% 0% 0,5g % includes added sugars og 4g whole grain 88 43g 16% 77g 28% 2g 7% 3g 11% og 1g 0% og 8g exclusively by: aldi batavia, il 60510 17 0% vitamin d omcg 0% 0mcg 0% calcium 9mg 0% 15mg 2% iron 0,7mg 4% 1,3mg 8% potassium 116mg 2% 207mg 4% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, aldi twice nice guarantee item replaced money refunded best if used by sepa ar: earthle grau ady t we grair brown rice microwave 1, squeeze 2, at either of the pa the top 3, stand p the top on hig needed 4, cookin ,lt,-21/2 due to c times m refrige stove t 1, squ and 2, add over осса serv

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
38g
Kelloggs

Froot Loops Jumbo snack

Ingredients: Whole grain yellow corn flour, sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B₂ (riboflavin], folic acid), whole grain oat flour, oat fiber, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed), soluble corn fiber, salt, calcium carbonate, natural flavor, red 40, yellow 5, yellow 6, blue 1, BHT for freshness. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B₁ (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
140
Sugar
2g
Aldi

Sunflower seed bread

Ingredients: Whole kennel rye, water, whole meal flour, sunflower seed, oat fiber, East, milk, soy, iodized salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
10g
Wise

Wise Honey BBQ

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower or ocanola oil), sugar, salt, honey, fructose, dextrose monohydrate, wheat starch, monosodium glutamate (flavor enhancer), tomato powder, onion powder, maltodextrin, yellow 6lake, garlic powder, extractives of paprika soybean oil, citric acid, natural flavor, barley malt flour. contains wheat ingredient.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
L'Oven Fresh,Aldi

100% Whole Wheat Bread

Ingredients: WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SUGAR, CALCIUM SULFATE, CALCIUM CARBONATE, SALT, WHEAT FLOUR, DRIED MOLASSES, CALCIUM PROPIONATE (A PRESERVATIVE), WHEAT STARCH, HONEY, VINEGAR, DATEM, GUAR GUM, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL, HIGH OLEIC CANOLA OIL), HYDROGENATED SOYBEAN OIL, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SOY LECITHIN, SUNFLOWER LECITHIN.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
6g
Lay's

Baked Original

Ingredients: Dried potatoes, Corn starch, corn oil, suger, sea salt, soy lecithin, Dextrose, and annatto extracts

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
5g
WinCo Foods

Golden Sweet Corn whole kernel

Ingredients: corn, water, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
23g
General Mills

Cocoa Puffs Cereal Bar

Ingredients: Whole Grain Oats, Corn Syrup, Cereal (Whole grain corn, sugar, corn meal, corn syrup, cocoa process with alkali, canola oil, caramel color, slat, fructose, brown sugar syrup, baking soda, natural flavor. vitamins and minerals: tricalcium phosphate, calcium carnonate, Vitamin C [sodium ascorbate], A B Vitamin [niacinamide], Zing and Iron [mineral nutrients], Vitamin B6 [pyridoxine hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin mononitrate], Vitamin A [palmitate], AB Vitamin [folic acid, Vitamin B12, Vitamin D3], Sugar, Whole Wheat Flour, Fructose, Canola Oil, Brown Rice Flour, Chocory Root Extract. Contains 2% or less of: Vegetable Glucerin, Calcium Carbonate, Cocoa Processed with Alkali, Whole Oat Flour, Maltodextrin, Corn Flour, Modfied Wheat Starch, Caramel Color, Salt, Baking Soda, Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
53
Sugar
3g
Whole Foods Market

Oat milk

Ingredients: oatmilk (filtered water, oats), contains 2% or less of the following: sunflower seed oil, tricalcium phosphate, potassium phosphate, calcium carbonate, sea salt, gellan gum, vitamin a palmitate, ergocalciferol (vitamin d2), riboflavin (vitamin b2), cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
5g
Trader Joe's

soft wheat bread

Ingredients: ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHEAT BRAN, ORGANIC HIGH OLEIC SAFFLOWER OIL, SEA SALT, YEAST, ORGANIC POTATO FLOUR, ORGANIC CULTURED WHEAT STARCH (TO PRESERVE), ORGANIC GROUND SESAME. CONTAINS WHEAT, SESAME.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
3g
Simple Truth

Original Oatmilk

Ingredients: OATMILK (FILTERED WATER, OATS), HIGH OLEIC SUNFLOWER OIL, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, POTASSIUM PHOSPHATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, VITAMIN B12, WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Sugar
5g
L'Oven Fresh

Loven fresh 100% Whole Wheat Bread

Ingredients: whole wheat flour, water, yeast, sugar, vital wheat gluten, soybean oil, raisin juice, molasses, corn starch, silicon dioxide, sunflower lecithin, salt, wheat bran, calcium propionate, datem, vinegar, mono-glyceride, enzymes, ascorbic acid

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Sugar
0g
Trader Joe's

Pizza dough

Ingredients: Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Olive and Canola Oil Blend, Sea Salt, Herb Blend (Oregano, Thyme, Basil, Rosemary, Marjoram, and Sage), Yeast, Garlic Powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
Franz

Keto White

Ingredients: BREAD BASE (MODIFIED WHEAT STARCH, WHEAT GLUTEN, INULIN OR CHICORY VEGETABLE FIBER, OAT FIBER, WHEAT PROTEIN ISOLATE), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, SORBIC ACID (MOLD INHIBITOR), FULLY HYDROGENATED SOYBEAN OIL, DISTILLED VINEGAR, ASCORBIC ACID, CALCIUM PROPIONATE (MOLD INHIBITOR), ENZYMES. CONTAINS: WHEAT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Protein
11g
H-E-B

12 Grain Bread

Ingredients: WHEAT FLOUR BRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER MULTI-GRAIN BLEND (WHEAT, BARLEY OATS, TRITICALE, RYE, AMARANTH FLAXSEED, SUNFLOWER SEED, CORN, WHEAT GERM, QUINOA, RICE SPELT), WHEAT GLUTEN, YEAST, BROWN SUGAR, SUGAR, CONTAINS 2% OR LESS OF: OAT FIBER, SOYBEAN OIL, SALT, WHEAT FLOUR, CULTURED WHEAT FLOUR, CALCIUM SULFATE, RAISIN JUICE, WHITE DISTILLED VINEGAR, CALCIUM PHOSPHATE, AMMONIUM SULFATE, SODIUM PHOSPHATE, ROLLED OATS. CONTAINS: WHEAT MANUFACTURED IN A FACILITY THAT PROCESSES MILK, TREE NUTS MADE WITH PRIDE AND CARE BY H-E-BO, SAN ANTONIO, TEXAS 78204 0* CONTAINS A BIOENGINEERED FOOD INGREDIENT KEEP IN A COOL DRY PLACE LOT NUMBER AND BEST BY DATE: ON PACKAGE INGREDIENTES: HARINA DE TRIGO ENRIQUECIDA (HARINA DE TRIGO MALTEAD

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
412
Sugar
26g
365 Whole Foods Market

Hazelnut Cocoa Pillows

Ingredients: ORGANIC HAZELNUT AND COCOA CREAM (ORGANIC CANE SUGAR, ORGANIC SUNFLOWER SEED OIL, ORGANIC HAZELNUTS, ORGANIC COCOA BUTTER, ORGANIC NONFAT MILK, ORGANIC COCOA POWDER, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL FLAVOR), ORGANIC RICE FLOUR, ORGANIC CORN FLOUR, ORGANIC OAT FLOUR, ORGANIC CANE SUGAR, FRUIT AND VEGETABLE EXTRACT (COLORS [CARROTS, PUMPKIN], INVERT SUGAR, NATURAL FLAVORS, CITRIC ACID), SALT, FRUIT AND VEGETABLE EXTRACT (COLORS [RADISH, BLACK CURRANT, APPLES], INVERT SUGAR, CITRIC ACID), ORGANIC ROSEMARY EXTRACT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 6231 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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