Potstickers Roundup
We analyzed 20 products to help you choose the healthiest & safest options.
Finding the perfect Potstickers shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 20 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Potstickers you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Chicken Potstickers
Ingredients: dumplings (chicken, cabbage, water, rice flour, tapioca starch, sesame oil, canola oil, contains 2% or less of: scallion, cane sugar, salt, garlic, konjac flour, xanthan gum, ginger, yeast extract, cilantro, black pepper), dipping sauce (water, tamari soy sauce (water, soybeans, salt, sugar), sugar, distilled vinegar, ginger puree (ginger, water, citric acid), garlic puree (garlic, citric acid), spice).
The Good
- β Low Sugar
The Bad
- β Ultra Processed

Vegetable Potstickers
Ingredients: Filling (cabbage, onion, carrots, vermicelli (potato starch, mung bean starch, water), green onion, corn starch, sesame oil, shiitake mushrooms, organic evaporated cane syrup, salt, ginger, yeast extract, black pepper), wrapper (water, rice flour, tapioca starch, canola oil, konjac flour, salt, xanthan gum), dipping sauce (water, tamari soy sauce (water, soybeans, salt, alcohol), sugar, white vinegar, ginger, garlic (garlic, water, citric acid), black pepper).
The Good
- β Low Sugar
The Bad
- β Ultra Processed

Savory Potstickers Chucken and Vegetable
Ingredients: FILLING: CHICKEN, CABBAGE, GREEN ONION, WATER, SUGAR, SOYBEAN OIL, LESS THAN 2% OF SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GINGER, SALT, SESAME OIL, YEAST EXTRACT, WHITE PEPPER. DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SALT. CONTAINS: SOY, WHEAT, SESAME. GINGER SOY SAUCE: INGREDIENTS: WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, GINGER POWDER, GINGER PUREE (GINGER, WATER)
The Good
- β Low Sugar
The Bad
- β Ultra Processed

Potstickers Chicken & Vegetable
Ingredients: FILLING: CHICKEN, CABBAGE, GREEN ONION, SUGAR, EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SALT, CHICKEN BROTH, GINGER, EXPELLER PRESSED SESAME SEED OIL, GARLIC, SPICE, WRAPPER: WHEAT FLOUR, WATER, CORN STARCH, EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS: WHEAT, SESAME., SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, VINEGAR), WATER, SUGAR, DISTILLED VINEGAR, MOLASSES, SALT, EXPELLER PRESSED CANOLA AND SESAME OILS, NATURAL FLAVOR, CORN STARCH, GINGER AND GARLIC POWDER, SPICES., CONTAINS: WHEAT, SOY, SESAME.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Chicken Potstickers
Ingredients: Proteas Vitamin D 0mcg Calcium 30mg Tron 2mg 2% 10% 4% Potassium 180mg "The % Daily Value (D hals you how much a mutient in a waning a tod contitudas is a daly det 2,000 calories a day is used tor general muttion adica FILLING: CHICKEN, CABBAGE, CONTAINS LESS THAN 2% OF: GREEN ONION, GINGER, WATER, SPICE, FLAVOR ENHANCER (EAST, YEAST EXTRACT, SUGAR, SESAME SEED OIL, SOYBEAN OL, SALT WRAPPER: WHEAT FLOUR, WATER, CORN STARCH, SOYBEAN OIL CONTAINS: WHEAT, SESAME Eat Well, Live Well Aj CASINOMOTO Distributed by: Ajinomoto Foods North Amesics, inc Ontario, CA 91704 1-866-536-8008 mutaincitood com 3881?4 INGR 1388 OIL, C OIL), S STARC AND S CONT
The Good
- β Low Sugar
The Bad
- β Ultra Processed

Savory Pork Potstickers
Ingredients: wrapper: wheat flour, water, potato starch, tapioca (water, xanthan gum), salt, dough conditioner [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), ascorbic acid, enzymes], filling: pork, cabbage, green onion, soybean oil, onion, soy sauce (water, soybeans, sal?, wheat flour), pork broth [water, pork base (pork meat including natural pork juices, salt, vegetable extract (potato, carrot, onion), pork fat, natural flavors, yeast extract, turmeric)], leek, sugar, ginger, rice cooking wine (rice, water, salt, alcohol), sesame oil (sesame oil, soybean oil), salt, black pepper, sauce ingredients: soy sauce (water, caramel color, soybeans, salt, corn starch, sugar) water, sugar, invert syrup, white distilled vinegar [white distilled vinegar diluted with water to a uniform strength of 10% (100 grain) acidity], rice vinegar (rice vinegar, water) sriracha chili sauce (red chili peppers, distilled vinegar, garlic powder, sugar, salt, spice), sesame oil (sesame oil, soybean oil), contains: wheat, soy,
The Good
- β Low Sugar
The Bad
- β Ultra Processed

Pork Potstickers
Ingredients: CABBAGE, PORK, GREEN ONION, HYD GINGER, GARLIC, SPICE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SESAME SEED OIL, VEGETABLE OIL, SALT, WHEAT, WATER, CORN STARCH, VEGETABLE OIL, SOY, WHEAT, SESAME.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Chicken Potstickers
Ingredients: soy sauce (water, salt, caramel color, sugar, soybeans, wheat), brown sugar, rice vinegar (glutinous rice, water), invert sugar syrup, water, white distilled vinegar [white distilled vinegar diluted with water to a uniform strength of 10% (100 grain) acidity], sriracha chili sauce (chili, garlic, vinegar, sugar, salt, xanthan gum), sesame oil (sesame oil, soybean oil), contains: wheat, soy,
The Good
- β Low Sugar
The Bad
- β Ultra Processed

CHICKEN GYOZA POTSTICKERS Dark Chicken Meat & Vegetable Dumplings
Ingredients: BONELESS SKINLESS CHICKEN LEG MEAT, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, WATER, ONION, WHEAT STARCH, SOY SAUCE (WATER, SOYBEAN. WHEAT, SALT, ALCOHOL), SESAME OIL, SALT, CANE SUGAR, GINGER POWDER, SOYBEAN OIL, GARLIC POWDER, GROUND WHITE PEPPER, GROUND BLACK PEPPER. OY SESAME WHEAT
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Pork Gyoza Potstickers
Ingredients: Filling: Pork, Cabbage, Onion, Textured Soy Protein (Water, Soy Flour), Green Onion, Soy Sauce (Water, Wheat, Soybean, Salt), Sugar, Garlic, Salt, Ginger, Black Pepper. Dough: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt. CONTAINS WHEAT, SOY.
The Good
- β Low Sugar
The Bad
- β Ultra Processed

Potstickers Chicken & Vegetable
Ingredients: an reen onion, sugar, f chicken broth, water, apice sesame seed oil, canola soy sauce (water, wheat, soybeans, salt, vinegar), water, sugar, distilled vinegar, molasses, salt, expeller pressed canola and sesame oils, natural flavor, corn starch, ginger and garlic powder, spices. contains: wheat, soy. pawheat four, water, corn starch, safe handling instructions this product was prepared from inspected and passed meat and/or poultry, some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. for your protection, follow these safe handling instructions. 70 baikmoto foods north america, inc. cata 86-36-3008 cotwore mformation, keep refrigerated or frozen, thaw in refrigerator or microwave. cook thoroughly. keep raw meat and poultry separate from other foods, wash working sur - faces (including cutting boards), utensils and hands leftovers 3hl keep hot foods hot, refrigerate
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Vegetable Potstickers
Ingredients: ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, WATER, CARROTS, WATER CHESTNUT, SPINACH, REHYDRATED MUSHROOM (WATER, DRIED MUSHROOMS, SULFUR DIOXIDE PRESERVATIVE), SWEET POTATO STARCH PASTA (SWEET POTATO STARCH, WATER), MODIFIED POTATO STARCH, SOYBEAN OIL, SESAME OIL, SALT, MODIFIED CORN STARCH, TEXTURED SOY PROTEIN, CORN STARCH, TAPIOCA STARCH, GINGER PUREE, EGG WHITE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SORBITOL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE PRESERVATIVE), WHITE PEPPER.
The Good
- β Low Sugar
The Bad
- β Contains Sodium Benzoate
