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Savory Pork Potstickers

Savory Pork Potstickers nutrition label, ingredients and packaging

Not Vegan

Contains 'meat'

Health ScoreModerate
70/100
Calories
200
Sugar
2g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

☠️ FATAL: Respiratory failure.
Ref: Pet Poison Helpline
⚠️ DANGEROUS: Anemia (Red blood cell damage).
Ref: AKC
⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
⚠️ DANGEROUS: Anemia risk.
Ref: Pet Poison Helpline
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Caution 🤰⚠️

🚫 BANNED: Fetal Alcohol Syndrome.
Ref: Surgeon General
👶

Limit for Kids 👶⚠️

🚫 ZERO TOLERANCE: Developmental damage. (CDC)

Ingredient Decoder

Moderate Caution

Soybean Oil

A ubiquitous vegetable oil high in Omega-6 fatty acids. Excessive consumption of Omega-6s without balancing Omega-3s can promote systemic inflammation in the body.

Sesame

Recently added as the 9th Major Allergen in the US. Sesame is often hidden in 'natural flavors' or spice blends, making it dangerous for allergic individuals.

Caramel Color

The brown color in colas. Class III and IV caramel coloring contain 4-MEI, a chemical byproduct that is a possible human carcinogen.

Full Ingredients List:

wrapper: wheat flour, water, potato starch, tapioca (water, xanthan gum), salt, dough conditioner [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), ascorbic acid, enzymes], filling: pork, cabbage, green onion, soybean oil, onion, soy sauce (water, soybeans, sal?, wheat flour), pork broth [water, pork base (pork meat including natural pork juices, salt, vegetable extract (potato, carrot, onion), pork fat, natural flavors, yeast extract, turmeric)], leek, sugar, ginger, rice cooking wine (rice, water, salt, alcohol), sesame oil (sesame oil, soybean oil), salt, black pepper, sauce ingredients: soy sauce (water, caramel color, soybeans, salt, corn starch, sugar) water, sugar, invert syrup, white distilled vinegar [white distilled vinegar diluted with water to a uniform strength of 10% (100 grain) acidity], rice vinegar (rice vinegar, water) sriracha chili sauce (red chili peppers, distilled vinegar, garlic powder, sugar, salt, spice), sesame oil (sesame oil, soybean oil), contains: wheat, soy,

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

🥩

Keto

Avoid

What you need to know

Fat in moderate quantity (6g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (1.33g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in low quantity (2g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.267g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Low Sugar

Cons & Warnings

  • Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Savory Pork Potstickers truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 70/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Soybean Oil. A ubiquitous vegetable oil high in Omega-6 fatty acids. Excessive consumption of Omega-6s without balancing Omega-3s can promote systemic inflammation in the body. It is generally safe in small amounts but worth noting for sensitive diets.

Nutritional Balance

With only 2g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 8g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Savory Pork Potstickers achieves a CakeID Score of 70/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Frequently Asked Questions

Is Savory Pork Potstickers healthy?
It depends on your goals. With a score of 70/100, it should be consumed in moderation as part of a balanced diet.
Is Savory Pork Potstickers Vegan?
No. Contains 'meat'.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
200
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 27g10%
Dietary Fiber 2g7%
Total Sugars 2g
Protein 8g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 200 kcal in 100g, you'd need to:

20
Run
25
Cycle
50
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~1 cubes)

Macros

FDA Check

Passed. No active recalls.