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Powders Roundup

We analyzed 346 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 11)

Calories
0
Sugar
0g
Central Market

Whey Protein Powder

Ingredients: COCOA POWDER, XANTHAN GUM, NATURAL CHOCOLATE FLAVOR, NATURAL VANILLA FLAVOR, STEVIA EXTRACT, SOY LECITHIN

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
406
Protein
72g
Birdman

Falcon Organic Plant chocolate Protien Powder

Ingredients: Organic Pea Protein Organic Natural Chocolate Flavors Organic Alkalized Cocoa | Organic OPTIDOME P HYDROLYZER (Protease Blend) Organic Ceylon Cinnamon (Cinnamomum zeylanicum) Organic Monk Fruit Extract Contains 50% Monk Fruit Extract. OTHER INGREDIENTS: Probiotics: Bacillus subtilis. SUGGESTED USE: 3.0 g 4% Total Fat Saturated Fat 1.0 g 5% 310 mg 13% Sodium Total Carbohydrate 3 g 1% Dietary Fiber 29 7% Total Sugars 0.5 g Protein 23 g 33% Calcium 39 mg Iron 7 mg Magnesium 18 mg 4% 40% 4% 0.24 g Digestive Aid Blend Optiziome P3 Hydrolyzer 20 mg ** ** ** Add one scoop of Falcon Protein (32 g) to 12 oz of I water or your favorite non-dairy beverage. Stir vigurously or shake well and enjoy. Ideal for blending into your favorite smoothie recipe. O Bacillus subtilis 2 Billion CFU+ 10 Glutamic Acid 4264 mg ** no Aspartic Acid 2797 mg ** до Arginine 2143 mg ** Leucine ^ 1808 mg קב ** tyl Lysine + 1792 mg Phenylalanine + 1315 mg ** Serine 1277 mg ** Proline 1210 mg Valine ^ ** 1163 mg Isoleucine #^ ** 1080 mg Alanine ** 1000 mg Glycine 958 mg Threonine + Tyrosine 894 mg 883 mg Histidine Cystine Tryptophan 623 mg 224 mg 222 mg ** ** ** 1 SCOOP (32 g) WATER (12 oz) WARNING: KEEP OUT OF REACH OF CHILDREN. THIS PRODUCT IS ONLY INTENDED FOR USE IN HEALTHY ADULTS 18 YEARS OF AGE OR OLDER. USE THIS PRODUCT AS A FOOD SUPPLEMENT ONLY. DO NOT USE FOR WEIGHT REDUCTION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. DO NOT USE IF PREGNANT, MAY BE PREGNANT, TRYING TO BECOME PREGNANT, NURSING, ANTICIPATING SURGERY, TAKING MEDICATION OR ARE OTHERWISE UNDER MEDICAL SUPERVISION. BEFORE USING THIS PRODUCT CONSULT WITH YOUR PHYSICIAN. IMMEDIATELY DISCONTINUE USE AND CONSULT YOUR PHYSICIAN IF YOU EXPERIENCE ANY ADVERSE REACTION TO THIS PRODUCT. DO NOT EXCEED RECOMMENDED USE. DO NOT USE IF SAFETY SEAL IS MISSING OR BROKEN. ACCIDENTAL OVERDOSE OF IRON-CONTAINING PRODUCTS IS A LEADING CAUSE OF FATAL POISONING IN CHILDREN UNDER 6. KEEP THIS PRODUCT OUT OF REACH OF CHILDREN. IN CASE OF ACCIDENTAL OVERDOSE, CALL A DOCTOR OR POISON CONTROL CENTER IMMEDIATELY

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
324
Protein
68g
Oat Mama

Mama Power Protein Powder

Ingredients: Protein Blend (Whey Protein Isolate, Sunflower Lecithin), Bovine Collagen Peptides, Powder (Processed with Alkali), Oat Flour, Himalayan Pink Salt, Pure Bourbon Vanilla Powder, Sugar, Vanilla Bean Extractives), Gum Blend (Carrageenan Gum, Xanthan Gum), Natural Milk Chocolate, Powder, Turmeric Root Powder, Monk Fruit, Leaf Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
FavCity

All-in-One Protein Smoothie Powder

Ingredients: WHEY PROTEIN CONCENTRATE (GRASS-FED, UNDENATURED),, COLLAGEN (GRASS-FED),, ORGANIC BANANA POWDER,, ORGANIC COCONUT MILK POWDER,, VANILLA EXTRACT,, UNREFINED SEA SALT,, ORGANIC CORDYCEPS POWDER,, ORGANIC REISHI POWDER,, ORGANIC STEVIA LEAF EXTRACT,, ORGANIC MONK FRUIT EXTRACT, CONTAINS MILK AND COCONUT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Protein
59g
Clean Simple Eats

Protein Powder

Ingredients: Grass-Fed Whey Protein Isolate, Xylitol, Prebiotic Isomalto-Oligosaccharide (IMO), Natural Flavors, Non-Fat Dry Milk, Coconut Milk Powder, Xanthan Gum, Stevia Leaf Extract (Reb A), Sea Salt, Tricalcium Phosphate, Monk Fruit Extract, Milk, Tree Nuts (Coconut), Grass-Fed Whey Protein Isolate, Xylitol, Natural Cocoa Powder, Natural Chocolate Flavor, Non-Fat Dry Milk, Prebiotic Isomalto-Oligosaccharide (IMO), Coconut MCT Oil Powder, Xanthan Gum, Sea Salt, Natural Vanilla Flavor, Organic Stevia Leaf Extract (Reb A), Natural Peanut Butter Flavor, Organic Monk Fruit, Milk, Tree Nuts (Coconut), Grass-Fed Whey Protein Isolate, Xylitol, Natural Flavors, Prebiotic Isomalto-Oligosaccharide (IMO), Non-Fat Dry Milk, Cocoa Powder, Coconut Milk Powder, Xanthan Gum, Sea Salt, Stevia Leaf Extract (Reb A), Tricalcium Phosphate, Monk Fruit Extract, Milk, Peanuts, Sesame, Tree Nuts (Coconut), Grass-Fed Whey Protein Isolate, Xylitol, Prebiotic Isomalto-Oligosaccharide (IMO), Natural Flavors, Coconut Milk Powder, Non-Fat Dry Milk, Xanthan Gum, Stevia Leaf Extract (Reb A), Sea Salt, Monk Fruit Extract, Milk, Tree Nuts (Coconut), Grass-Fed Whey Protein Isolate, Xylitol, Non-Fat Dry Milk, Natural Natural Vanilla Flavor, Prebiotic Isomalto-Oligosaccharide (IMO), Coconut MCT Oil Powder, Xanthan Gum, Organic Stevia Leaf Extract (Reb A), Sea Salt, Organic Monk Fruit, Milk, Tree Nuts (Coconut)

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Clean Simple Eats

Protein Powder Cake Batter

Ingredients: Grass-Fed Whey Protein Isolate, Xylitol, Prebiotic, Isomalto-Oligosaccharide (IMO), Natural Flavors, Coconut Creamer, Non-Fat Dry Milk, Xanthan Gum, Stevia Leaf Extract (Reb A), Tricalcium Phosphate, Beta Carotene (for Color), Sea Salt, Monk Fruit Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Just Ingredients

Snickerdoodle Protein Powder

Ingredients: 100% Grass-Fed Non-Denatured Whey Protein, Coconut Milk*, Grass-Fed Collagen, Pea Protein*, Cinnamon*, Vanilla Extract*, Chia Seeds*, Sea Salt, Stevia Leaf*, Monk Fruit*

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
67g
Truvani

Plant Based Protein Vanilla Chai Flavored

Ingredients: ORGANIC PEA PROTEIN, ORGANIC VANILLA POWDER, ORGANIC PUMPKIN SEED, ORGANIC GINGER ROOT POWDER, ORGANIC MONK FRUIT EXTRACT, ORGANIC CEYLON CINNAMON, ORGANIC CHIA PROTEIN, ORGANIC CARDAMOM FRUIT POWDER, ORGANIC ALLSPICE, ORGANIC NUTMEG SEED POWDER, ORGANIC CLOVE POWDER

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Protein
81g
GNC

100% Whey

Ingredients: Whey Protein Isolate, Whey Protein Concentrate, Natural Flavors, Salt, Xanthan Gum, Cellulose Gum, Guar Gum, Sunflower Lecithin, Sucralose, Silicon Dioxide

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
346
Protein
80g
Bio protein

Egg powder

Ingredients: Egg White powder (%94), nature identical stawberry aroma (%3), thickener (xantam gum E415), anti coagulant (tricalsium phosphate E341), Sucrolose (E955), Colorant Beetroot Red (E162). Allergens:Albumin Sportsmen nutrition containing high protein.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
365 Whole Foods Market

Whey Protein Concentrate Vanilla

Ingredients: WHEY PROTEIN CONCENTRATE (MILK), NATURAL FLAVORS, SUNFLOWER LECITHIN, XANTHAN GUM, SEA SALT, STEVIA EXTRACT (REBAUDIOSIDE A)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Protein
86g
Just

One Ingredient Protein

Ingredients: Mung Bean Protein

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
83g
Naked

Naked Rice Protein

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
75g
365 Whole Foods Market

Organic Pea Protein Powder

Ingredients: Organic pea protein

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
61g
Clean Simple Eats

Protein Powder Caramel Toffee

Ingredients: Grass-Fed Whey Protein Isolate, Xylitol, Prebiotic Isomalto-Oligosaccharide (IMO), Natural Flavors, Coconut Milk Powder, Non-Fat Dry Milk, Xanthan Gum, Sea Salt, Stevia Leaf Extract (Reb A), Monk Fruit Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
BaKol, BaKol Natural Foods

organic cocoa

Ingredients: cocoa

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
0g
moonbrew

Night Time Superfoods Hot Cocoa

Ingredients: Magnesium (as Magnesium Glycinate, Magnesium Taurate), Zinc (as Zinc Glycinate), L-Theanine, L-Tryptophan, Chamomile Extract (Flower), Jujube Seed Extract (Seed), Arborvitae Seed Extract (Seed), Polygala Root Extract (Root), Reishi Extract (Fruiting Body), Silk Tree Bark Extract (Bark), Natural Cocoa Flavoring, Citric Acid, Monk Fruit Extract, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Hi

Performance Plant Protein

Ingredients: organic ioPea protein, Cocoa powder, Natural chocolate flavor, Psyllium husk, Flaxseed, Coconut milk (dairy free), Pink Himalayan salt, Monk fruit extract, Organic stevia, Digezyme (multi enzyme complex)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
17g
Toddy

ACHOC PO TODDY

Ingredients: AÇUCAR, CACAU, CARBONATO DE CALCIO (CALCIO MALTODEXTRINA, EXTRATO DE MALTE DE CEVADA, SAL, VITAMINES MALTODEXTRINA, NITRATO DE TIAMINA (VITAMINA B1) E CLORIDRATO DE PIRIDOXINA (VITAMINA B6)], AROMATIZANTES E EMULSIFICANTE LECITINA ALERGICOS: CONTEM DERIVADOS DE SOJA E DE CEVADA. PODE CONTER LETE AVEIA, CENTEIO E TRIGO. CONTÉM GLÚTEN.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
76g
Ascent

100% Whey Native Whey Protein Blend

Ingredients: WHEY PROTEIN ISOLATE BLEND (NATIVE WHEY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), WHEY PROTEIN CONCENTRATE, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, LECITHIN, SEA SALT, STEVIA LEAF EXTRACT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
323
Protein
81g
ISOPURE

Protein Powder

Ingredients: Nutrition Facts About 50 servings per container Serving size 31g (About 1 Scoop) Amount per serving Calories 100 Total Fat 0g Cholesterol 10mg Sodium 240mg Total Carbohydrate 0g Total Sugars 0g Includes 0g Added Sugars Protein 25g % Daily Value** 0% 3% 10% 0% 0% 50% Calcium 370mg 30% Potassium 430mg 10% Vitamin A 370mcg 40% Vitamin C 15mg 15% Vitamin E 5mg 35% Vitamin K 20mcg 15% Thiamin 038mg 30% Riboflavin 043mg Niacin 5mg 35% Vitamin B6 05mg 30% Folate 165mcg DFE (100mcg folic acid) 30% Vitamin B12 243mcg 40% Biotin 75mcg 100% Pantothenic Acid 25mg 250% Phosphorus 280mg 50% lodine 37mcg 20% Magnesium 105mg 25% Zinc 4mg Selenium 17 mcg 25% 35% Copper 054mg Manganese 05mg 30% Chromium 30mcg 60% Molybdenum 185mcg 20% Chloride 390mg 90% 40% Not a significant source of saturated fat, trans fat, dietary fiber, vitamin D and iron 15% *The % Daily Value tells you how much a nutrient in a sering of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice Whey Protein Isolate Vitamin and Minerd Pend (Dicalcium Phosphate, Potassium Chloride Magnesium Dide, Ascorbic Acid, Vitamin E Acetate, Line Sula, in, i inanite, Silicon Dioxide, Calcium D-Pantothenate, Vitamin Acetate Cope: Sulfate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Potassium lodide, Riboflavin, Phylloquine, Sodium Selenite, Cyanocobalamin, Chromium Chloride, Folic Acid, Sodium Molybdate), Soy Lecithin, Natural and Artificial Flavor, Salt, Sucralose, Xanthan Gum Contains: Milk and Soy Manufactured By: The Isopure Company, LLC 3500 Lacey Road, Site 1200, Downers Grove, IL 60515 Call us at 1-877-309-329 Visit us at theisopurecompanycom Keep in a cool, dry place Manufactured in the USA This product contains of international and domestic origin Why Use: To support muscle building* and recovery To help meet your day protein intake goals When to Use: First thing in the morning, before or after exercise, anytime Directions: For a rich, thick shake, mix 31g (about cop it 6-8 or of water in a shaker or blender If a shaker or blender is not convenient, ISOPURE® ZERO CARB can be stirred into solution with a spoon Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirement with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exerse program Quality Commitment: ISOPURE® products are manufactured in accordance with Good Manufacturing Practice MP establishedy he US Food and Drug Administration FDA) To assure the highest quality and food safety standards, and adhere to label claims, ISOPURE® products are tested by our Quality Assurance team laboratories *When taken over time with regular resistance training AT TIME OF FILL CONTENTS SOLD BY WEIGHT NOT VOLUME SETTLING WILL OCCUR PLASTIC TUB

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
320
Protein
42g
Orgain

Organic Protein Protein Powder

Ingredients: ORGAIN ORGANIC PROTEIN BLENDT : PEA PROTEIN*, BROWN RICE PROTEIN*, CHIA SEED*, ORGAIN ORGANIC CREAMER BASE : ACACIA HIGH OLEIC SUNFLOWER OIL*, RICE DEXTRIN*, SUNFLOWER LECITHIN*, ROSEMARY EXTRACT), ERYTHRITOL, ACACIA, ALKALIZED COCOA ONNAMON, NATURAL FLAVOR ORGAIN ORGANIC 50 SUPERFOODS BLEND [MILLET, AMARANTH*, BUCKWHEAT, QUINOA CHIA, KALE POWDER APPLE PULP, CINNAMON*, ORGANIC SPROUTS BLEND (AMARANTH SPROUT*, QUINOA SPROUT*, MILLET SPROUT*, BUCKWHEAT SPROUT*, GARBANZO BEAN SPROUT*, LENTILS SPROUT*, ADZUKI SPROUT*, FLAX SPROUT*, SUNFLOWER SPROUT*, PUMPKIN SPROUT*, CHIA SPROUT*, SESAME SPROUT* ORGANIC SUPER VEGGIES SUPER BERRIES, SUPER GRASSES AND SUPER FOODS BLEND (ACAI*, CRANBERRY*, WHEAT GRASS, BARLEY GRASS, OAT GRASS, BANANA MANGO, BEET CARROT, SPINACH, BROCCOLI, TOMATO, KALE, CABBAGE, PARSLEY LEAF, BRUSSELS SPROUT, GREEN BELL PEPPER, CUCUMBER, CELERY, GARLIC, GINGER ROOT, GREEN ONION, CAULIFLOWER*, ASPARAGUS*, PINEAPPLE, TURMERIC, STRAWBERRY, TART CHERRY, BLACKBERRY, BLUEBERRY, RASPBERRY, REBAUDIOSIDE A (STEVIA EXTRACT), SEA SALT, GUAR GUM*, NATURAL FLAVOR, XANTHAN GUM, ORGANIC FOOD BASED VITAMIN C (FRUIT EXTRACT), ORGANIC FOOD BASED B VITAMIN BLEND (GUAVA, HOLY BASIL, LEMON EXTRACT), PROBIOTIC (BACILLUS COACULANS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
387
Protein
77g
Optimum Nutrition

Vanilla Ice Cream

Ingredients: Protein blend (whey protein isolate, whey protein concentrate, whey peptides), natural and artificial flavor, lecithin, cellulose gum, xanthan gum, salt, sucralose, acesulfame potassium, lactase

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
36g
Barebells

Protein Bar Cookies & Cream

Ingredients: milk protein blend, calcium caseinate, whey protein concentrate, whey protein isolate, glycerin, maltitol, bovine collagen hydrolysate, polydextrose, cocoa butter, water, soy protein isolate, dry whole milk, sunflower oil, unsweetened chocolate, tapioca starch, natural and artificial flavors, cocoa processed with alkali, sunflower lecithin, sucralose

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
387
Protein
77g
Optimum nutrition

Gold Standard Whey

Ingredients: protein blend (whey protein isolate, whey protein concentrate, whey peptides), natural and artificial flavor, lecithin, cellulose gum, xanthan gum, salt, sucralose, acesulfame potassium, lactase, contains: milk and soy,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
77g
Nestlé Nesquik

Chocolate Flavor Powder

Ingredients: sugar, cocoa processed with alkali, less than 2% of soylecithin, carrageenan, salt, natural flavor, spice. contains: soy. may contain milkand wheat.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
366
Protein
73g
Premier Protein

100% Whey Protein Powder - Chocolate

Ingredients: Whey protein isolate, whey protein concentrate, cocoa processed with alkali, contains 2% or less of soluble corn fiber, sunflower lecithin, natural and artificial flavors, acesulfame potassium, sucralose, xanthan gum, salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
77g
Nestlé Nesquik

Chocolate Flavor

Ingredients: sugar, cocoa processed with alkali, less than 2%of soy lecithin, carrageenan, salt, natural flavor, spice, contains: soy, may contain milk and wheat,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
326
Protein
46g
Orgain

Organic Protein Protein Powder

Ingredients: ORGAIN ORGANIC PROTEIN BLENDTM (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN ORGANIC CHIA SEED), ORGAIN ORGANIC CREAMER BASE TM (ORGANIC ACACIA, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RICE DEXTRIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC ROSEMARY EXTRACT), ORGANIC ERYTHRITOL, ORGANIC NATURAL FLAVORS, ORGANIC ACACIA, SEA SALT, ORGANIC REB A (STEVIA EXTRACT), ORGANIC GUAR GUM, XANTHAN GUM

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
57g
Purely Inspired

Organic Protein Plant-Based Protein Powder - Rich Decadent Chocolate

Ingredients: Organic protein blend (organic pea protein, organic brown rice protein), organic cane sugar, organic fruit and veggie blend (organic alfalfa, organic spinach, organic broccoli, organic flaxseed, organic blueberry), organic guar gum, organic natural flavors, organic rebaudioside a (stevia extract), papain, lactospore bacillus coagulans.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Powders category always vegan?+
Not necessarily. We analyzed over 346 products in the Powders category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Powders?+
We rank Powders based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Powders here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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