Ramen Soup Roundup
We analyzed 68 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Ramen Noodle Soup
Ingredients: ARTIFICIAL CHICKEN - FLAVOR - www. TAPATÍO NOODLE SOUP INSTANT SOUP MIX MEZCLA DE SOPA INSTANTANEA BOR A POLLO ARTIFICIAL 34-OTG-SE-R1 TS MORE APPINGS DAPTA A DEREZOS والمكرر
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Spicy teriyaki beef chow mein
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, SAFFLOWER OIL, SESAME OIL), WATER, SUGAR, SALT, CONTAINS LESS THAN 2% OF: BEEF FAT, BETA CAROTENE COLOR, CARAMEL COLOR, CITRIC ACID, CORN SYRUP, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, OIRIED BOK CHOY, DRIED CARROT FEAKE DIED ROASTED CHILL, DRIED SPILTAKESPEAROOM EEG WHITE GARLIC, NATURAL FLAVOR, POTASSIUM CORIDE, RICE SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN, SUCRALOSE, TBHQ (PRESERVATIVE), VINEGAR, WHEAT, XANDEXTRINNA CONTAINS WHEAT, SOYBEAN, EGG, MAND SESAME.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Nissintop ramen ramen noodle soup choose
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, contains less than 2% of monosodium glutamate, hydrolyzed corn protein, powdered chicken, onion powder, garlic powder, spice and color, sodium carbonate, maltodextrin, calcium silicate, sodium tripolyphosphate, hydrolyzed soy protein, wheat, soybean, sugar, autolyzed yeast extract, rendered chicken fat, dried leek flake, citric acid, natural and artificial flavor, disodium guanylate, disodium inosinate, sodium alginate, tbhq (preservative), potassium carbonate.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Ramen Noodle Soup
Ingredients: salt, sugar, monosodium glutamate, contains less than 1% of: dehydrated soy sauce (wheat, soybeans, salt), dehydrated vegetables (onion, garlic, chive), hydrolyzed corn, wheat and soy protein, maltodextrin, caramel color, natural flavors, spices, yeast extract, powdered cream substitute (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate [milk derivative]), beef fat, citric acid, disodium inosinate, disodium guanylate.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Spicy miso instant ramen soup
Ingredients: RAMEN NOODLES (UNBLEACHED WHEAT FLOUR, SEA SALT, VITAL WHEAT GLUTEN), SEASONING PACKET (DRIED MISO [SOYBEANS, CULTURED RICE {RICE, ASPERGILLUS ORYZAE}, SALT], NATURAL FLAVORS, YEAST EXTRACT, SESAME FLOUR, POTATO STARCH, CHILI PEPPER, DRIED GARLIC, SALT, CANE SUGAR, SPICES, GREEN ONION, BLACK SESAME SEEDS, ORANGE PEEL, POPPY SEEDS, WHITE SESAME SEEDS, SHIITAKE MUSHROOM POWDER, BROWN SUGAR, DRIED ONION, CABBAGE POWDER, TOMATO POWDER, OLEORESIN PAPRIKA [COLOR], SOY SAUCE [SOYBEANS, SALT]), OIL PACKET (SUNFLOWER OIL, TOASTED SESAME OIL). CONTAINS SOY, WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Spicy beef ramen soup
Ingredients: Organic unbleached wheat flour, chicken fat*, organic sunflower oil, yeast extracts, organic sugar, chili pepper*, natural flavors, sea salt, organic potato starch, chicken broth*, garlic*, cream powder (milk), kombu seaweed*, organic wheat gluten, beef extract*, mushroom*, spices, onion*, pea protein isolate*, soy sauce* (soybeans, salt), green onion*, cabbage*, paprika (color), sesame seed oil.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Roast Chicken Flavor Ramen Noodle Soup
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (corn, carrot, onion, garlic, chive), contains less than 2% of: maltodextrin, monosodium glutamate, textured soy protein, sugar, chicken fat, powdered cooked chicken, dehydrated soy sauce (wheat, soybeans, salt), hydrolyzed corn, wheat and soy protein, natural and artificial flavors, spices (celery seed), yeast extract, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, turmeric, disodium inosinate, disodium guanylate, silicon dioxide (anti-caking agent), caramel color, chicken broth, lactose, soya lecithin.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Hot & Spicy Shrimp Ramen Noodle Soup
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, palm olein oil, sesame oil), salt, contains less than 2% of autolyzed yeast extract, beef fat, beta carotene color, calcium silicate, caramel color, citric acid, coconut palm sugar, corn syrup, dextrin, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried cabbage flake, dried cilantro flake, dried green onion, dried red bell pepper, dried shrimp, egg white, garlic, garlic powder, hydrolyzed soy protein, krill, lactose, lemongrass, lime juice, monosodium glutamate, natural flavor, onion powder, pork gelatin, powdered beef, shallot, silicon dioxide, sodium benzoate (preservative), sodium diacetate, sodium phosphate, sodium tripolyphosphate, soy lecithin, soy sauce (water, soybean, salt, wheat), spice and color, sugar, tbhq (preservative), tocopherol (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Lime Chili Flavor with Shrimp Ramen Noodle Soup
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, green peas, onion, garlic), maltodextrin, contains less than 2% of: monosodium glutamate, hydrolyzed corn, wheat and soy protein, freeze dried shrimp, habanero and other spices, sugar, citric acid, dehydrated soy sauce (wheat, soybeans, salt), yeast extract, caramel color, potassium carbonate, natural flavors, sodium (mono, hexameta, and/or tri - poly) phosphate, sesame oil, sodium carbonate, disodium inosinate, disodium guanylate, lime powder, chicken broth, lactose, soya lecithin, turmeric.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Chicken Flavor Instant Ramen Soup
Ingredients: RAMEN NOODLES (UNBLEACHED WHEAT FLOUR, SEA SALT, VITAL WHEAT GLUTEN), SEASONING PACKET (DRIED CHICKEN BROTH, DRIED CHICKEN FAT, YEAST EXTRACT, SALT, NATURAL FLAVORS, POTATO STARCH, DRIED GARLIC, DRIED CHICKEN, SUGAR,, SOY SAUCE POWDER [SOYBEANS, WHEAT, SALT], SEA SALT, DRIED GREEN ONION, DRIED ONION, DRIED CABBAGE, SHIITAKE POWDER), OIL PACKET (VEGETABLE OIL [SUNFLOWER OIL AND/OR SOYBEAN OIL], TOASTED SESAME OIL).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Top ramen beef flavor
Ingredients: enriched flour, palm oil, tapioca starch, dried carrot flake, water, salt, sugar, contains less than 2% of beef fat, beta carotene color, caramel color, citric acid, concentrated oyster juice, disodium guanylate, disodium inosinate, disodium succinate, dried corn, dried green onion, dried leek flake, dried red bell pepper, egg white, garlic powder, glucose, hydrolyzed corn and soy protein, lactose, maltodextrin, modified corn starch, natural flavor, onion powder, potassium carbonate, potassium chloride, potassium sorbate, sodium carbonate, sodium benzoate, sodium phosphate, sodium tripolyphosphate, soybean, spice, succinic acid, TBHQ, torula yeast extract, vinegar, wheat
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Chicken Bone Broth Ramen Soup
Ingredients: Organic unbleached wheat flour, chicken broth*, chicken fat*, organic sunflower oil, yeast extracts, organic potato starch, garlic*, natural flavors, chicken*, organic sugar, sea salt, organic sesame oil, organic wheat gluten, soy sauce* (soybeans, wheat, salt), onion*, green onion*, cabbage*, mushroom*, spice.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ramen Noodle Soup
Ingredients: Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vegetable Oil Contains One Or More Of The Following: Canola, Cottonseed, Palm Preserved By Tbhq, Salt, Dehydrated Vegetables Carrot, Green Peas, Garlic, Maltodextrin, Contains Less Than 2% Of: Monosodium Glutamate, Freeze Dried Shrimp, Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Yeast Extract, Dehydrated Soy Sauce Wheat, Soybeans, Salt, Spices, Caramel Color, Potassium Carbonate, Sodium Mono, Hexameta, And/or Tripoly Phosphate, Natural Flavors, Sesame Oil, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Soya Lecithin, Lactose, Turmeric.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Millet brown rice ramen with miso soup
Ingredients: ramen: *brown rice flour, *millet, soup pack: red miso powder (cultured soybeans and rice, salt), tamari powder (soybeans, sea salt), salt, red onion powder, dried wakame seaweed, sugar, garlic powder, ginger powder, dried parsley, dried chili pepper,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ramen soup
Ingredients: Organic noodles: organic wheat flour, sea salt. soup packet: shoyu powder (soybeans, wheat, sea salt), miso powder (soybeans, rice, sea salt), kombu powder, shiitake mushroom powder, tofu (soybeans, nigari), onion powder, sea salt, sugar, green onion, garlic powder, ginger powder, black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

RAMEN NOODLE SOUP
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, dehydrated vegetables (cabbage, carrot, corn, onion, garlic), salt, contains less than 2% of: textured soy protein, monosodium glutamate, hydrolyzed corn, wheat and soy protein, maltodextrin, chicken fat, powdered cooked chicken, sugar, dehydrated shiitake mushroom, spices (celery seed), dehydrated soy sauce (wheat, soy-beans, salt), turmeric, cabbage extract, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, yeast extract, sodium carbonate, disodium inosinate, disodium guanylate, silicon dioxide (anti-caking agent), lactose, chicken broth, soya lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Hot & Spicy Chicken Flavor Ramen Noodle Soup
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (corn, carrot, onion, garlic, chive), maltodextrin, contains less than 2% of: sugar, monosodium glutamate, spices (celery seed), dehydrated soy sauce (wheat, soybeans, salt), powdered cooked chicken, chicken fat, citric acid, yeast extract, hydrolyzed corn, wheat and soy protein, potassium carbonate, natural flavor, sodium (mono, hexameta, and/or tripoly) phosphate, turmeric, sodium carbonate, disodium inosinate, disodium guanylate, chicken broth, lactose, soya lecithin.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Top Ramen Chicken Flavor
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, tapioca starch, salt, dried carrot flake, water, sugar, contains less than 2% of autolyzed yeast extract, beta carotene color, caramel color, citric acid, concentrated chicken stock, corn syrup, disodium guanylate, disodium inosinate, disodium succinate, dried corn, dried green onion, dried leek flake, dried red bell pepper, egg white, garlic powder, glucose, high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, natural and artificial flavor, onion powder, potassium carbonate, potassium chloride, powdered chicken, rendered chicken fat, rice, silicon dioxide, sodium carbonate, sodium phosphate, sodium tripolyphosphate, soybean, spice and color, succinic acid, sucralose, tbhq (preservative), vinegar, wheat, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Miso Instant Ramen Soup
Ingredients: ramen noodles cooking cts (unbleached wheat flour, (43g) 180 sea salt, vital wheat gluten), seasoning packet (dried miso [soybeans, cultured rice (rice, aspergillus oryzae), salt], yeast extract, potato starch, natural flavors, sugar, dried wakame seaweed, dried green onion, salt, dried onion, dried garlic, dried cabbage, shiitake mushroom powder, spices), oil aily value 0% packet (vegetable oil (sunflower seasoning and oil and/or soybean oil)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Ramen pork flavored noodle soup
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, POTASSIUM CARBONATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SODIUM CARBONATE, SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, MONOSODIUM PHOSPHATE, SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SUGAR, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), DEHYDRATED VEGETABLES (ONION, GARLIC, CHIVE), YEAST EXTRACT, PORK BROTH, CARAMEL COLOR, SPICES, NATURAL FLAVOR, VEGETABLE OIL (PALM), DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTOSE.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP
Ingredients: ENRICHED FLOUR (WHEAT FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, CONTAINS LESS THAN 2% 0F AUTOLYZED YEAST EXTRACT, CITRIC ACID, CONCENTRATED GREEN CABBAGE JUICE. DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CARROT FLAKE, DRIED CORN, DRIED PARSLEY. EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, SOY PROTEIN. LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM SODIUM TRIPOLYPHOSPHATE, SOYBEAN, SPICE AND COLOR, SUCCINIC ACID, SUGAR, TBHO (PRESERVATIVE), WHEAT
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

HOT & SPICY CHICKEN FLAVOR RAMEN NOODLE SOUP
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, palm olein oil), salt, contains less than 2% of beta carotene color, citric acid, coconut palm sugar, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried cabbage flake, dried corn, dried green onion, dried parsley, dried red bell pepper, egg white, garlic, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, lemongrass, lime juice, maltodextrin, natural flavor, onion powder, potassium chloride powdered chicken, rendered chicken fat, shallot, silicon dioxide, sodium benzoate (preservative), sodium diacetate, sodium phosphate, sodium tripolyphosphate, soybean, spice and color, sugar, tbhq (preservative), textured soy protein, tocopherol (preservative), water, xanthan gum,
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Ramen Noodle Soup Shrimp Flavor
Ingredients: salt, maltodextrin, contains less than 1% of: monosodium glutamate, hydrolyzed corn, wheat and soy protein, sugar, dehydrated soy sauce (wheat, soybeans, salt), dehydrated vegetables (onion, garlic, chive), spices (celery seed), caramel color, lactose, vegetable oil (palm), citric acid, silicon dioxide (anti-caking agent), disodium inosinate, disodium guanylate, natural and artificial lobster and shrimp flavors, yeast extract,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Maruchan Ramen noodle soup, Soy Sauce Flavor
Ingredients: noodles (Enriched _wheat_ flour (_wheat_ flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola oil and/or cottonseed oil and/or palm oil), TBHQ (preservative)contains less than 1% of: salt, _soy_ sauce (water, _wheat_, _soybeans_, salt), potassium carbonate, sodium hexametaphosphate, sodium tripolyphosphate, monosodium phosphate, sodium carbonate), soup base (salt, contains less than 1% of: monosodium glutamate, dehydrated _soy_ sauce (_wheat_, _soybeans_, salt), sugar, dehydrated vegetables (garlic, onion, chive), caramel color, spices, beef extract, maltodextrin, hydrolyzed corn protein, hydrolyzed _wheat_ protein, hydrolyzed _soy_ protein, palm oil, disodium guanylate, disodium inosinate, natural flavor, yeast extract, _lactose_.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Ramen noodle soup chicken
Ingredients: salt, sugar, mono - sodium glutamate, contains less than 1% of: maltodextrin, lactose, spices (celery seed), hydrolyzed corn, wheat and soy protein, turmeric, natural flavors, dehydrated vegetables (garlic, onion, chive), disodium inosinate, disodium guanylate, vegetable oil (palm), yeast extract, powdered cooked chicken, cabbage extract,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

High Protein Ramen Buldak Flavor
Ingredients: Ramen: Vital wheat gluten, pea protein powder, wheat flour, buckwheat flour, pea fiber powder, tapioca starch, salt, konjac powder, xanthan gum, sodium carbonate. Buldak flavor sauce: Water, bean oil (soybean), soy sauce (water, salt, soybean), palm oil, sugar, red chili seeds oil, monosodium glutamate, salt, artificial chicken powder, garlic powder, chili powder, onion, paprika extract, corn starch, spices, xanthan gum, aspartame, potassium sorbate. Allergens: Wheat, gluten, pea, soybean products.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
