Back to Home

Rice Dishes Roundup

We analyzed 116 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 2)

Calories
357
Sugar
0g
Vigo

Coconut ginger rice

Ingredients: Jasmine rice, sea salt, dried coconut milk creamer. contain 2% or less of: ground ginger, lime juice powder, yeast extract, granulated onions, cane sugar, natural flavors, granulated garlic, palm oil, celery powder, turmeric, parsley, white pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Vigo

Cilantro lime rice

Ingredients: Enriched rice (niacin, iron (ferric orthophosphate), thiamin mononitrate, folic acid), salt. contains 2% or less of: garlic, granulated onion, lime juice powder, corn meal, cumin, sugar, yeast extract, spinach, maltodextrin (from corn), hydrolyzed corn protein, cilantro, dehydrated chicken, natural flavor, sodium aluminosilicate (to prevent caking), turmeric, parsley, celery extract, pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
342
Sugar
1g
Near East

Brown Rice Pilaf

Ingredients: Brown rice, orzo (wheat), natural flavor, salt, carrots*, autolyzed yeast extract, garlic, spices, parsley*. *dried.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
1g
Pasta Roni

Butter & Garlic flavor angel hair pasta

Ingredients: Wheat flour, salt, whey, palm oil, natural flavor, modified corn starch, autolyzed yeast extract, garlic*, onions*, parsley*, sunflower oil, chicken broth, chicken fat, monosodium glutamate, turmeric (color), disodium guanylate, disodium inosinate, niacinamide, ferrous sulfate, thiamin mononitrate, yellow 5, yellow 6 lake, yellow 6, riboflavin, folic acid. *dried

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
2g
Unknown

Authentic Spanish Seasonings & Long Grain Rice

Ingredients: Enriched long grain rice [rice, niacin (niacinamide), iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid], spanish seasoning [dehydrated vegetables (onion, tomato, red and green bell peppers), salt, monosodium glutamate, maltodextrin, spices, dextrose, turmeric extract (color), annatto extract (color), paprika extract (color), partially hydrogenated vegetable oil (soy, cottonseed), silicon dioxide].

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Haldiram Snacks Pvt. Ltd.

Hyderabadi Biryani

Ingredients: Rice (28%), tomato (19%), onion (15%), sunflower oil (8%), beans (5%), cauliflower(5%), butter (4%), yogurt (4%), carrot(3%), frozen peas (3%), coconut, salt, green chilly, clarified butter, coriander powder, garlic, ginger, turmeric powder, mint, red chilly, cinnamon, cardamom, mace, cumin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
4g
Farmhouse Foods Inc.

Mexican rice

Ingredients: Long grain rice, salt, onion*, sugar, spices, yeast extract, tomato*, maltodextrin, soy sauce (wheat, soybean, salt)*, red bell pepper*, garlic*, green bell pepper*, citric acid, paprika extract, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
0g
Zatarain's

Rice Dinner Mix

Ingredients: Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, salt, potassium chloride, garlic, red & green bell pepper, yeast extract & spices (including red pepper, paprika).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
354
Sugar
2g
Zatarain's

Yellow Rice With Broccoli Rice Side

Ingredients: Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), broccoli, salt, onion, yeast extract, garlic, sugar, hydrolyzed soy protein, spices (including turmeric, red pepper), organic cane sugar, brown sugar & natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
10g
Zatarain's

New orleans style caribbean rice mix

Ingredients: enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), sugar, onion, coconut, salt, pineapple, red , green bell pepper, spices (including mustard, turmeric, red pepper), garlic, yeast extract, green onion, tamari soy sauce (soybean, salt), natural flavor , sulfiting agent,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
322
Sugar
1g
Vigo

Paella Valenciana

Ingredients: Seasoned Yellow Ice [Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (Onion, Red & Green Bell Peppers, Tomato), Salt, Garlic 2%, Corn Meal, Sugar, Maltodextrin (Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Spices, Saffron, Sodium Aluminosilicate (anti-caking Agent), Artificial Color (F.D.&C. Yellow No. 5, F.D.&C. Red No. 3), Celery Extract], Can Assorted Spanish Seafood & Vegetables [Squid, Mussels, Peas, Carrots, French Beans, Sweet Capsicum (Red Pepper), Gherkins, Soya Oil, Olive Oil, Salt].

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
11g
Alessi

Risotto

Ingredients: Arborio rice, dried cheese sauce (parmesan and romano cheese [milk, cheese cultures, salt, enzymes], whey, buttermilk solids, disodium phosphate, salt), dehydrated vegetables (broccoli, onion), salt. contains 2% or less of: modified corn starch, hydrolyzed corn protein, corn meal, monosodium glutamate, sugar, maltodextrin, (from corn), dehydrated chicken, torula yeast, corn starch, sodium aluminosilicate (anti-caking agent), turmeric, garlic powder, spices, disodium inosinate, disodium guanylate, celery extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Sugar
2g
Rice A Roni

Rice, vermicelli, chicken broth and herbs with other natural flavors, chicken

Ingredients: Rice, wheat flour, salt, sugar, autolyzed yeast extract, hydrolyzed soy protein, onions*, monosodium glutamate, natural flavor, parsley*, garlic*, chicken broth, chicken fat, turmeric (color), ferric orthophosphate, niacinamide, disodium guanylate, disodium inosinate, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
5g
RICE-A-RONI

CREAMY FOUR CHEESE

Ingredients: long grain rice, wheat flour, palm oil, maltodextrin, whey, salt, nonfat dry milk, parmesan cheese (milk, cultures, salt, enzymes), corn syrup solids, canola oil, natural flavor, cheddar cheese (milk, cultures, salt, enzymes), onions*, modified corn starch, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), cream, sugar, annato (color), mono and diglycerides, niacinamide, ferric orthophosphate, yeast extract, autolyzed yeast extract, thiamin mononitrate, blue cheese (milk, cultures, salt, enzymes), folic acid, ferrous sulfate, riboflavin, *dried

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
393
Protein
11g
Near East

Quinoa & Brown Rice Blend Roasted Red Pepper & Basil

Ingredients: Quinoa, Precooked Parboiled Long Grain Brown Rice, Red Bell Pepper (Dried), Salt, Yeast Extract, Garlic Powder, Tomato Powder, Basil (Dried), Potato Maltodextrin, Onion Powder, Sugar, Natural Flavor (Contains Soy and Wheat), Citric Acid, Black Pepper, Maltodextrin. CONTAINS SOY AND WHEAT INGREDIENTS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
0g
earthly GRAINS

New Orleans Style Jambalaya Rice Mix

Ingredients: enriched long grain parboíled rice (ferric phosphate, niacin, thiamin mononitrate, folic acid), salt, maltodextrin, dried vegetables (onion, green and red bell peppers, garlic), spices, 0% paprika (color), soy sauce powder 19% ([wheat, soybeáns, salt] 10% maltodextrin), canola õil, paprika 4% oleoresin, caramel (color), contains: wheat, soy, may contain milk, 0%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
121
Sugar
1g
Trader Joe's

seafood paella

Ingredients: Yellow rice (white rice, turmeric [for color]), shrimp, water, squid (squid, citric acid), mussels, peas, pre-fried onions (onion, sunflower oil), red pepper, green pepper, yellow pepper, sunflower oil, powdered shellfish stock (dextrose, maltodextrin, potato starch, salt, fish powder [cod, pollock, haddock, whiting, grenadier], onion, paprika extract [color]), seasoning ( salt, paprika, pepper, sugar, onion, curcumin [color), paprika extract [color], spice extracts), extra virgin olive oil, natural crab flavor (crab milk), paella spice mix (salt, modified tapioca starch, plant aromatics [paprika, saffron, natural garlic, onion], maltodextrin, potato starch, lactose, fish powder [cod, haddock], shrimp extract, natural flavorings, paprika extract [color], curcumin [color] horseradish), saffron, natural garlic flavor (garlic extract, salt, wheat maltodextrin), chili pepper.

The Good

  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
320
Protein
18g
Unknown

Rice medly

Ingredients: Rightrice (lentil flour, chickpea flour, pea fiber, rice flour), quinoa, sorghum, dehydrated vegetables (red bell pepper, peas, carrots, onion, garlic), dehydrated pineapple, sunflower oil, sea salt, sugar, brown sugar, maltodextrin, spices, toasted sesame oil, natural flavors, citric acid, rice vinegar powder, tartaric acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
139
Sugar
2g
Uncle Ben’s

Ready rice spanish style

Ingredients: water, parboiled long grain rice, tomatoes, poblano peppers, less than 2% of: canola oilã¢â€â , tomato powder, salt, sugar, spices, yeast extract, garlic*, onion*, corn maltodextrin, natural flavors, corn dextrose, citric acid, paprika extract (color), gum arabic, coconut oil, chili pepper, enrichment (iron phosphate, niacinaimde, thiamine mononitrate, folic acid),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
0g
Zatarain's

New orleans style jambalaya mix original

Ingredients: Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, salt, spices (including paprika, red pepper, chili pepper), red and green bell pepper, yeast extract, garlic, and caramel color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Sugar
1g
TASTY BITE

PROTEIN BOWL Chickpea Masala

Ingredients: WATER, CHICKPEAS, CARAMELIZED ONIONS (ONION, SUNFLOWER OIL), TOMATO PASTE, SUNFLOWER OIL, GARLIC, CILANTRO, SPICES, GINGER, SALT, CORN STARCH, MANGO POWDER, WHOLEGRAIN BROWN RICE, SUNFLOWER OIL

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
329
Sugar
1g
Rice-A-Roni

Chicken Flavor Rice, vermicelli, chicken broth and herbs with other natural flavors

Ingredients: Rice, wheat flour, maltodextrin, salt, natural flavor, potassium chloride, hydrolyzed soy protein, autolyzed yeast extract, onions, monosodium glutamate, hydrolyzed corn protein, parsley*, yeast, chicken fat, sunflower oil, garlic, chicken, chicken broth, sugar, turmeric (color), disodium guanylate, disodium inosinate, ferric orthophosphate, niacinamide, ferrous sulfate, thiamine mononitrate, folic acid, riboflavin. *Dried CONTAINS SOY AND WHEAT INGREDIENTS. (43061-L02-17) Original Rice-A-Roni Chicken Sodium: 730mg per serving Reduced Sodium Rice-A-Roni: 460mg per serving 3 Cover and reduce heat to low. Simmer to 20 minutes or unt rice is tender. About 3 cups prepa See side panels for addi MAKE EASY 1. STIRan bro last 2. ADDE 3. TORNAS cheest Find mense

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Near East

Near east wild mushrooms herbs rice pilaf mix

Ingredients: Long grain rice, orzo pasta (wheat flour), mushrooms*, salt, autolyzed yeast extract, onions*, natural flavor, garlic*, parsley*, thyme, sunflower oil, silicon dioxide, sesame oil, soy sauce (soybean, wheat, salt), turmeric (color). *dried

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
323
Sugar
2g
Uncle Ben's

Flavored grains long grain & wild fast

Ingredients: Enriched parboiled rice [long grain rice, iron (ferric orthophosphate), niacin, thiamin (thiamine mononitrate), folate (folic acid)]; seasoning blend [hydrolyzed corn/soy/wheat protein; onion*; parsley*; sugar; autolyzed yeast extract; spinach*; garlic powder; salt; spices; torula yeast; celery*; onion powder; hydrolyzed yeast protein; natural smoke flavor; natural flavors; tomato*; carrot*; turmeric (color); extractives of paprika (color)]; wild rice; orzo (whole durum wheat semolina).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
0g
Zatarain's

Dirty rice mix

Ingredients: enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), salt, onion, garlic, hydrolyzed corn protein, spices (including red pepper, paprika), red and green bell pepper & yeast extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
421
Sugar
3g
Earthly Grains,Aldi

New Orleans Style Dirty Rice Mix

Ingredients: ENRICHED LONG GRAIN PARBOILED RICE (FERRIC PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), DEHYDRATED VEGETABLES (ONION, GARLIC, GREEN & RED BELL PEPPERS), SALT, SPICES (INCLUDING PAPRIKA, RED PEPPER POWDER), YEAST EXTRACT, CANOLA OIL.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Sugar
2g
Unknown

Near east rice pilaf mix chicken

Ingredients: Rice, wheat flour, durum wheat flour, autolyzed yeast extract, salt, red bell pepper*, sugar, onions, parsley*, natural flavor, garlic, soy sauce (soybeans, wheat, salt), turmeric (color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
2g
Near East

Rice Pilaf Mix Roasted Chicken & Garlic

Ingredients: Rice, orzo pasta (wheat flour), garlic*, salt, autolyzed yeast extract, natural flavor, onions*, olive oil, yeast extract, parsley*, soy protein isolate, soy sauce (soybean, wheat, salt), turmeric (color), rosemary, sage, spices, honey. *dried

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
2g
Goya

Yellow Rice & Red Beans

Ingredients: Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], niacin, thiamin [thiamine mononitrate] and folic acid), dehydrated red beans (small red beans, sugar, calcium chloride), chicken flavor (salt, monosodium glutamate, sugar, yeast extract, maltodextrin, granulated onion, chicken fat, natural flavor, silicon dioxide as anticaking agent, granulated garlic, spices and parsley), salt, granulated garlic, dehydrated green bell peppers, dehydrated red bell peppers, granulated onion, ground coriander seed, yellow #5, silicon dioxide as anticaking agent and annatto.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
22g
RightRice

Spanish vegetable based rice

Ingredients: Lentil flour, chickpea flour, pea fiber, rice flour, sunflower oil, salt, vegetable powders (red bell pepper, tomato, onion, garlic) chili pepper, maltodextrin, parsley, paprika extract (color) citric acid, sugar, malic acid, jalapeno pepper powder, spices, white distilled vinegar, natural flavors

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Rice Dishes category always vegan?+
Not necessarily. We analyzed over 116 products in the Rice Dishes category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Rice Dishes?+
We rank Rice Dishes based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Rice Dishes here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 2 of 4Next