Salad Roundup
We analyzed 1111 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 18)

Ginger Dressing
Ingredients: onions, soybean oil, soy sauce (water, wheat, soybeans, salt, sodium benzoate, less than 1/10 of 1% as a preservative), flavored vinegar (distilled vinegar from grain, natural flavor with caramel color), celery, carrots, ginger, sugar, tomato paste, white pepper, hot sauce (chili, sugar, garlic, salt, distilled vinegar, potassium sorbate and sodium bisulfite as preservatives, and xanthan gum),
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Classic caesar dressing & dip
Ingredients: Canola Oil, Olive Oil, Water, Lemon Juice, Distilled Vinegar, Egg Yolk, Garlic, Salt, Worcestershire Sauce Vinegar, Anchovies, Garlic, Molasses, Onion, Sugar, Salt), Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Spices), Black Pepper. CONTAINS: EGG, FISH (ANCHOVIES)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Fish

Deep Roasted Sesame Dressing & Marinade
Ingredients: Expeller Pressed Canola Oil, Water, Soy Sauce (Water, Soybeans Wheat, Salt), Brown Sugar, Sesame Seeds, Distilled Vingar, Salt, Yeast Extract, Natural Flavors, Egg Yolk, Xanthan Gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Vegan Dressing & Spread
Ingredients: CANOLA OIL, WATER, MODIFIED FOOD STARCH (POTATO, CORN), DISTILLED VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVOR, PAPRIKA EXTRACT (FOR COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet Kale Chopped Kit with Creamy Poppyseed Dressing
Ingredients: POPPYSEEDORESSING (soybean oil and or canola oil, water, sugar, apple ider vinegar, salt, orange juice concentrate, egg yolk, poppysed, xanthan gum, dehydrated onion, lemon juice concentrate mon peel), GREEN CABBAGE, BROCCOLI, KALE, RUSSELS SPROUTS, RADICCHIO, OIL ROASTED SALINO PEPITAS (pepitas, soybean oil, sea salt), DRIED CRANBERRIES (crantemes, sugar, sunflower oil)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Honey Mustard Dressing & Marinade
Ingredients: Avocado oil, water, organic apple cider vinegar, organic stone ground mustard (water, organic mustard seeds, organic vinegar, sea salt, organic spices), organic honey, organic lemon juice concentrate, sea salt
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Buttermilk Ranch
Ingredients: Vegetable oil (soybean and/or canola), water, sugar, less than 2% of: egg yolk, buttermilk, salt, lactic acid, vinegar, modified food starch, disodium inosinate and guanylate, garlic*, onion*, phosphoric acid, monosodium glutamate, xanthan gum, natural and artificial flavors, spices, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Original Ranch Salad Dressing
Ingredients: vegetable oil (soybean and/or canola), water, sugar, salt, nonfat buttermilk, egg yolk, natural flavors, less than 1% of: spices, garlic*, onion*, vinegar, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, artificial flavors, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness, disodium inosinate , guanylate,
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Ketchup
Ingredients: tomato c0ncentrate wade from fresh ripe tomatoes), sugar, distilled vinegar, salt, onion powder, spices and natural flavor,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Ranch Dressing & Dip
Ingredients: SOYBEAN OIL, WATER, cts SUGAR, EGG YOLK, SALT, BUTTERMILK, CONTAINS LESS THAN 1% OF NATURAL FLAVORS (CONTAINS MILK), SPICES, DRIED (30mL) GARLIC, DRIED ONION, DISTILLED VINEGAR, PHOSPHORIC ACID, XANTHAN GUM, FOOD STARCH-MODIFIED, MONOSODIUM GLUTAMATE DISODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. 130 Daily Value* 18% CONTAINS MILK AND EGGS. 10%
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Ranch Dressing
Ingredients: soybean oil, water, distilled vinegar, egg yolk, buitermilk solids, conta!s less than 2% of salt, sugar, lemon juice concentrate, garlic,* onion,* xanthan gum, sorbic acid (preservative), natural flavor, cream, spice, maltodextrin, whey, vinegar powder, buttermilk, autolyzed yeast extract, milk, sour čream powder, lactic acid, calcium disodium edta (to protect flavor), citric acid. *dried. contains egg, milk.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Suddenly pasta salad caesar
Ingredients: Enriched plain and spinach rotini pasta (wheat flour, spinach*, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), bread crumbs (enriched flour bleached [wheat flour, niacin, iron, thiamin mononitrate,riboflavin, folic acid], vinegar, sugar, salt, baking soda, caramel color, yeast, spice extract, ascorbic acid [dough conditioner]), maltodextrin, sugar. contains less than 2% of: salt, red bell peppers*, monosodium glutamate, citric acid, garlic*, onion*, lactic acid, vegetable oil (canola, soybean and/or sunflower oil), calcium lactate, spice, basil, natural flavor, parmesan cheese (milk, cheese cultures, salt, enzymes), whey protein concentrate, yeast extract, guar gum, hydrolyzed soy protein, caramel color, silicon dioxide (anticaking agent), whey, sodium phosphate, molasses*.*dried
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Original ranch light salad dressing & topping gluten free
Ingredients: Water, vegetable oil (soybean and/or canola), maltodextrin, buttermilk, sugar, salt, modified corn starch, less than 2% of: spices, garlic*, onion*, natural flavors, egg yolk, phosphoric acid, vinegar, artificial flavor, disodium phosphate, xanthan gum, monosodium glutamate, disodium inosinate & guanylate, sorbic acid and calcium disodium edta added to preserve freshness.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

High Omega Vegan Bleu Cheese Salad Dressing
Ingredients: INGREDIENTS(VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO): VEGENAISE (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), FILTERED WATER, APPLE CIDER VINEGAR, EXPELLER-PRESSED CANOLA OIL, COLD-PRESSED FLAXSEED OIL, COLD-PRESSED HEMP SEED OIL, LEMON JUICE CONCENTRATE, SEA SALT, SPICES, MUSTARD FLOUR, XANTHAN GUM, NATURAL FLAVOR, GARLIC.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Taboule Salad
Ingredients: FRESH TOMATOES, PARSLEY, SUNFLOWER OIL, OLIVE OIL, BULGUR (CRACKER WHEAT), ONIONS, LEMON JUICE, SEA SALT, CITRIC ACID, ALL SPICE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buttermilk Ranch Dressing
Ingredients: SOUR CREAM (CULTURED CREAM), CULTURED LOWFAT BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK, SALT, VITAMIN A PALMITATE), MAYONNAISE (CANOLA OIL SALTED EGG YOLKS [EGG YOLK, SALTI, LEMON JUICE FROM CONCENTRATE WATER, LEMON JUICE CONCENTRATE, WHITE WINE VINEGAR, WATER, MUSTARD FLOUR), WATER, RED WINE VINEGAR, GARLIC, PARSLEY, SEA SALT, SHALLOT, CHIVE, DILL, GRANULATED ONION, GRANULATED GARLIC, BLACK PEPPER, XANTHAN GUM
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sweet Kale Chopped Salad Kit Twin Pack
Ingredients: Green cabbage, Broccoli, Poppyseed dressing (soybean oil, water, sugar, apple cider vinegar, salt, orange juice concentrate, egg yolk, poppyseed, xanthan gum, dehydrated onion, lemon juice concentrate, lemon peel), Kale, Brussels sprouts, Radicchio, Dried cranberries (cranberries, sugar, sunflower oil), Pepitas (pepitas, soybean oil and/or canola oil, sea salt).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Poppyseed
Ingredients: water, cider vinegar, maltodextrin, lemon juice concentrate, salt, poppy seeds, cellulose gel, dried onion, mustard flour, xanthan gum, cellulose gum, sucralose, potassium sorbate and calcium disodium edta (to preserve freshness), titanium dioxide (color),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Titanium Dioxide

Dressing dip
Ingredients: soybean oil, cultured nonfat buttermilk, egg yolks, water, contains less than 2% of distilled vinegar, spices, salt, sugar, onion*, garlic*, xanthan gum, parsley*,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Ranch Dressing, Topping & Spread
Ingredients: Soybean oil, water, sugar, egg yolk, distilled vinegar, buttermilk solids, salt, contains less than 2% of monosodium glutamate, garlic,* phosphoric acid, onion,* xanthan gum, sorbic acid (preservative), disodium phosphate, cream, natural flavor, whey, spice, disodium inosinate and disodium guanylate, vinegar powder, buttermilk, milk, sour cream powder, lactic acid, calcium disodium edta (to protect flavor), citric acid, sodium sulfate, glutamic acid.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Buttermilk ranch dressing bottles
Ingredients: soybean oil, water, buttermilk, vinegar, sugar, egg yolks, salt, contains less than 2% of whey (from milk), dried onions, modified food starch, phosphoric acid, monosodium glutamate, xanthan gum, dried garlic, spice, polysorbate 60, natural flavor, sorbic acid and calcium disodium edta (to protect flavor) contains: milk, egg.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Champagne vinaigrette
Ingredients: Water, canola and soybean oil, white wine (contains sulfites), vinegars (champagne and white wine), sugar, salt, mustard seed, monosodium glutamate, garlic*, onion*, spice, xanthan gum, potassium sorbate added to maintain freshness, molasses, calcium disodium edta added to protect flavor, chives*, tamarind.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ranch Dressing
Ingredients: soybean oil, water, sugar, egg yolk, distilled vinegar, buttermilk solids, salt, contains less than 2% of monosodium glutamate, garlic,* phosphoric acid, onion,* xanthan gum, sorbic acid (preservative), disodium phosphate, cream, natural flavor, whey, spice, disodium inosinate and disodium guanylate, vinegar powder, buttermilk, milk, sour cream powder, lactic acid, calcium disodium edta (to protect flavor), citric acid, sodium sulfate, glutamic acid,
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Seaweed Salad
Ingredients: SEAWEED (KOREA, FARMED), SUGAR, AGAR-AGAR, KIKURAGE MUSHROOM, VINEGAR, SESAME OIL, SESAME SEEDS, SALT, CHILI PEPPER, XANTHAN GUM, DISODIUM 5'- INOSINATE, DISODIUM 5'-GUANYLATE, FD&C YELLOW #5, FD&C BLUE #1, POTASSIUM SORBATE TO PRESERVE FRESHNESS. CONTAINS: SESAME
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

champagne vinaigrette
Ingredients: Canola and soybean oil, white wine (contains sulfites), water, vinegars (champagne and white wine), sugar, salt, mustard seed, monosodium glutamate, garlic*, onion*, spice, xanthan gum, molasses, calcium disodium edta added to protect flavor, chives*, tamarind, natural flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original caesar salad dressing
Ingredients: Soybean oil, water, white wine vinegar, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), egg yolk, distilled vinegar, salt, garlic*, spice, lemon juice concentrate, mustard seed, natural flavor, onion*, xanthan gum, corn syrup, potassium sorbate (added to maintain freshness), anchovies, calcium disodium edta added to protect flavor, celery seed, tamarind.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Ranch Light Condiment & Dressing
Ingredients: Water, vegetable oil (soybean and/or canola), maltodextrin, buttermilk, sugar, salt, modified corn starch, less than 2% of: spices, garlic*, onion*, natural flavors, egg yolk, phosphoric acid, vinegar, artificial flavor, disodium phosphate, xanthan gum, monosodium glutamate, disodium inosinate & guanylate, sorbic acid and calcium disodium edta added to preserve freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Phosphoric Acid

The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
