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Salad Roundup

We analyzed 1111 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 17)

Calories
201
Sugar
0g
G Hughes SF

ITALIAN DRESSING VINAIGRETTE ITALIENNE

Ingredients: Water, olive & canola oil blend, distilled vinegar, cider vinegar, salt, spices, roasted minced garlic, granulated onions, xanthan gum, sucralose, potassium sorbate and calcium disodium edta (to preserve freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Protein
14g
Member's Mark

CHICKEN SALAD CHUNK WHITE MEAT CHICKEN

Ingredients: Cooked white meat chicken, mayonnaise (soybean oil, water, egg yolks, distilled vinegar, sugar, salt, mustard flour, calcium disodium edta added to protect flavor), celery, water chestnuts, sugar, bread crumbs (bleached wheat flour, sugar, yeast, salt), distilled vinegar, glucono delta lactone, onion, salt, qum arabic.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
20g
Panera, Panera Bread

Fuji apple vinaigrette dressing

Ingredients: Soybean oil, water, sugar, apple juice concentrate, cider vinegar, white balsamic vinegar, contains less than 2% of citric acid, dehydrated onion, garlic (garlic, water, citric acid), natural fuji apple flavor (ethyl alcohol, water and natural flavor), lemon juice concentrate, olive pomace oil, organic gum acacia, rosemary extract, salt, ginger, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
2g
Taylor farms

Garden salad

Ingredients: Iceberg lettuce, carrot, red cabbage.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
3g
Gotham Greens

Green Goddess

Ingredients: Real Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes) Mayonnaise (Expeller Pressed Canola Oil, Cage Free Egg Yolks, Water, Organic Lemon Juice. Cage Free Whole Egg. Distilled Vinegar, Honey, Salt. Mustard Flour). Gotham Greens Basil, Scallions Filtered Water, Lemon Juice Concentrate, Sea Salt, Garlic Puree (Garlic, Citric Acid). Cultured Dextrose, Black Pepper. Contains: Milk, Eggs

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Hidden Valley

Original ranch seasoning and salad dressing mix

Ingredients: D, Sugars, Ingredients: Maltodextrin, Buttermilk, Salt, Monosodium Glutamate, Garlic';, Onion, Lactic Acid, Calcium Lactate, Spices, Citric Acid, Less Than 1% of: Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose, Guar Gum, Natural Flavors. *Dried Contains: Milk, Soy.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
3g
Wish-Bone

Chunky Blue Cheese Dressing

Ingredients: SOYBEAN OIL, WATER, DISTILLED VINEGAR, BLUE CHEESE CHUNKS (WATER, AGED BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], PALM OIL, SODIUM, CALCIUM CASEINATES, SALT, LACTIC ACID, CELLULOSE GUM, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, LOCUST BEAN GUM), SALT 2%, SUGAR, BUTTERMILK, BLUE CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER), EGG YOLKS, MALTODEXTRIN (CORN), MODIFIED CORN STARCH, WHEY, XANTHAN GUM, NATURAL FLAVOR, COLOR, YEAST EXTRACT, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PHOSPHORIC ACID, SORBIC ACID, SODIUM BENZOATE, CALCIUM DISODIUM EDTA,

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
140
Sugar
6g
Taylor Farms

Mediterranean Crunch Chopped Kit

Ingredients: ESCAROLE, BASIL BALSAMIC VINAIGRETTE (vegetable oil [canola and/or soybean oil], balsamic vinegar, sugar, sherry cooking wine, olive pomace oil, salt, less than 2% of basil, spice, xanthan gan, natural flavor), ENDIVE, BROCCOLI, CAULIFLOWER, FETA CHEESE (feta cheese [pasteurized milk, cheese culture, salt, enzymes), powdered cellulose (to prevent caking]), HERB SEASONED FLATBREAD STRIPS (flatbread (enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), yeast, palm oil, salt, Sunflower oil (sunflower oil, rosemary extract (to maintain freshness)}], herb seasoning [onion powder, salt, garlic powder, maltodextrin, spices, tomato powder, natural butter flavor (milk), carrot powder, yeast extract, powder, ascorbic acid, less than 2% silicon dioxide caking}]), RADICCHIO, CARROT, RED CABBAGE, WHEAT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
7g
Litehouse, Litehouse Inc.

Dressing & Marinade

Ingredients: canola oil, water, balsamic vinegar, fructose, parmesan cheese (part skim milk, culture, salt, enzymes), salt, spices, dried garlic, xanthan gum,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
586
Sugar
0g
KEN'S Steak House

Creamy Caesar

Ingredients: Soybean oil, water, distilled vinegar, egg yolk, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), salt, contains less than 2% of olive oil, garlic, sugar, lemon juice concentrate, spice, natural flavor, egg, titanium dioxide (color), onion,* xanthan gum, potassium sorbate and sodium benzoate (preservatives), propylene glycol alginate, molasses, lactic acid, corn syrup, caramel color, garlic,* calcium disodium edta (to protect flavor), tamarind, celery seed, anchovies, maltodextrin.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
452
Sugar
13g
Ken's Steak House

Thousand Island Dressing

Ingredients: soybean oil, tomato puree (water, tomato paste), distilled vinegar, sugar, water, sweet pickle relish (cucumber, spices [including celery seed], red bell pepper, turmeric), egg yolk, contains less than 2% of salt, mustard flour, propylene glycol alginate, onion,* potassium sorbate and sodium benzoate (preservatives), xanthan gum, garlic,* natural flavor, calcium disodium edta (to protect flavor), oleoresin paprika (color),

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
438
Sugar
28g
KEN'S Steak House

Country French With Orange Blossom Honey Dressing

Ingredients: Country French SHAKE WELL REFRIGERATE AFTER OPENING PnUENIS SOYBEAN OIL, SUGAR, WATER, VINEGAR. CIDER VINEGAR, HONEY, TOMATO PASTE, CONIA AINS LESS IHAN 2% OF SALT, PAPRIKA, MUSTARD FLOUR. XANTHAN GUM, ONION POWDER, GAHLI FU JUICE POWDER (COLOR), NATURAL FLAVOR. CALCIUM DISODIUM EDTA (TO PROTECT rLAv , BEET Nutrition %D* Amount Per Serving %DV* Amount Per Serving Facts Serv. Size 2 Tbsp (32g) Servings ahout 1 Total Fat 12g Sat Fat 2g Total Carb 10g 3% Dietary Fiber Og 0% Suaars 9a 18% 10% Trana Cot Aa

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
14g
Fresh Gourmet

CRISPY BEETS Balsamic

Ingredients: beet, enriched flour, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sunflower oil, safflower oil, seasoning, maltodextrin, salt, brown sugar, sugar, white distilled vinegar, beet powder, molasses powder, citric acid, malic acid, natural flavors

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
11g
Taylor Farms

Apple & Walnut Salad with Chicken

Ingredients: sweet onion vinaigrette (canola oil, high fructose corn syrup, water, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric (color), tartaric acid, spices], onion, red wine vinegar, white wine vinegar, sweet onion [sweet onion, vinegar, salt], salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural smoke flavor), green leaf lettuce, apples (apples and calcium ascorbate [vitamin c calcium salt]), chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops), blue cheese crumbles (blue cheese [milk, cheese cultures, salt, enzymes], powdered cellulose to prevent caking, natamycin to protect flavor), walnuts glazed (walnuts, honey powder [sucrose, wheat starch, honey], honey coating [sugar, honey, salt, corn starch, carrots [for color], gum arabic, xanthan gum, propylene glycol, natural and artificial flavors [with artificial color], molasses powder (refinery syrup, molasses), raisin juice concentrate, citric acid], vegetable oil [may contain one or more of the following: canola, sunflower and/or soybean], maltodextrin, xanthan gum, sugar, salt), sweetened dried cranberries (cranberries, sugar, sunflower oil), carrot,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
150
Sugar
3g
Trader Joe's

Southwestern Chopped Salad

Ingredients: 4g 4g 0mcg 0% Omcg 0% Vitamin D 90mg 6% 90mg 6% Calcium 0.9mg 6% 0.8mg 4% Iron 220 4% 200mg 4% Potassi *The % Daily Va food contributes nutrition advice. tells you how much a nutrient in a serving of ly diet. 2,000 calories a day is used for general GREDIENTS: SALAD (GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, COTIJA CHEESE [COTIJA CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYME}, POTATO STARCH {ANTI-CAKING AGENT}], RADISH, DRY ROASTED PEPITAS [PUMPKIN SEEDS], GREEN ONION, TORTILLA STRIPS [STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL, SEA SALT, TRACE OF LIME], CILANTRO), SOUTHWEST AVOCADO DRESSING (SOYBEAN OIL, WATER, AVOCADO, WHITE WINE VINEGAR, VINEGAR, SALT, CILANTRO, CORNSTARCH, POBLANO CHILES, CANE SUGAR, DISTILLED CUMIN, DRIED ONION, XANTHAN GUM, DRIED GARLIC, ACACIA GUM, DRIED CHIPOTLE PEPPERS, RED PEPPER). CONTAINS MILK. BY: OST&

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
17g
Bolthouse Farms

Classic Balsamic Vinaigrette Dressing & Marinade

Ingredients: filtered water, balsamic vinegar (wine vinegar, grape must), cane sugar, extra virgin olive oil, salt, caramel color, garlic, xanthan gum, natural flavors, red bell pepper, onion, black pepper

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Unknown

Italian dressing

Ingredients: avocado oil, extra virgin olive oil, red wine vinegar, water, onion puree, spicy brown mustard, distilled vinegar, mustard seed, sea salt, turmeric, spices, sea salt, lemon juice concentrate, garlic puree, black pepper, xanthan gum, red bell pepper, oregano, celery seed, basil, fennel, rosemary

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
7g
Aldi

Mediterranean dressing

Ingredients: mutrition amount/serving nutritic % dv amount/serving % v total fat 10g 12% total carb, 3g 1% tr 6 evings sat, fat 1,5g er container serving size 2 hsp(30ml) calories er serving 100 vitamin d 0% kout 16 8% fiber g trans fat 0g tota sugars 2g cholesterol omg 0% incl, 2g added sugas 4h sodium 520mg 23% protein 0g • calcium 0% • iron 0% • potassium ngredients: water, soybean oil, red wine vinegar, sugar, feta chee cultured pasteurized milk, salt, enzymes), salt, roasted red bell peper ajamata olives, extra virgin olive oil, contains less than 2% of spre emon juice concentrate, dried onion, potassium sorbate (preservatie souam benzoate (preservative), lactic acid, xanthan gum, natural flanior oantains: milk, daldum disodium edta to protect flavor , tava, il 60510 e well oo not freeze, ate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
20g
Tuscan Garden

Asian Sesame Dressing

Ingredients: VEGETABLE OIL (SOYBEAN AND/OR CANOLA), MANDARIN ORANGE JUICE (WATER, MANDARIN ORANGE JUICE CONCENTRATE), SUGAR, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE AS A PRESERVATIVE RICE VINEGAR, ROASTED SESAME OIL, ONION, GARLIC, GINGER, SALT, SPICE, XANTHAN GUM, DISTILLED VINEGAR, CITRIC ACID, SODIUM BENZOATE (A PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
273
Sugar
27g
Kraft

Sweet honey catalina salad dressing bottles

Ingredients: sugar, tomato puree (water tomato paste unesar, soysean oil water honey, salt, contains less than 2% of refiners syrup, modified food starch, dried onions, phosphoric acid xanthan gum, red 40, potassium sorbate and calcum disodium edta (to protect flavor)

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
452
Sugar
19g
Kraft

Creamy french dressing

Ingredients: soybean oil, high fructose corn syrup vinegar, tomato puree (water, tomato paste), skim milk contains less than 2% of salt, paprika, dried garlic, citric acid, xanthan gum, propylene glycol alginate, yellow 6 yellow 5, potassium sorbate and calcium disodium edta (10 protect flavor) contains: milk, kraft heinz foods company chicago, il 60601 krafthein okraft foods refrigerate

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Sugar
3g
Litehouse, Litehouse Inc.

Chunky Blue Cheese Dressing & Dip

Ingredients: Canola oil, cultured buttermilk, bleu cheese (milk, salt, culture, enzymes), water, egg yolk, salt, distilled vinegar, sugar, maltodextrin, cultured dextrose, dried garlic, xanthan gum, carrageenan gum, spices.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
157
Sugar
5g
Reser's Fine Foods

Deviled egg potato salad, deviled egg

Ingredients: Potatoes, hard cooked eggs, mayonnaise (soybean oil, water, egg yolks, vinegar, salt), sugar, celery, mustard (water, vinegar, mustard seed, salt, sugar, soybean oil, turmeric and paprika, annatto color, garlic, spices, xanthan gum, calcium disodium edta (retains product freshness), natural flavor, citric acid), sweet pickle relish (cucumbers, sugar, distilled vinegar, salt contains less than 2% of: mustard seed, xanthan gum, celery seed, dehydrated red bell pepper, calcium chloride, natural flavoring, turmeric, dehydrated onion), onion, water, vinegar, salt, red bell pepper, modified corn starch, spice, potassium sorbate (preservative), sodium benzoate (preservative), dill, paprika, xanthan gum, annatto color.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Hidden Valley

Original ranch seasoning & salad dressing mix

Ingredients: maltodextrin, buttermilk, salt, monosodium glutamate, garlic*, onion*, lactic acid, calcium lactate, spices, citric acid, less than 1% of: calcium stearate, artificial flavor, xanthan gum, carboxymethylcellulose, guar gum, natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
181
Sugar
2g
Wild Planet

Wild Tuna & Red Bean Salad

Ingredients: SKIPJACK TUNA (KATSUWONUS PELAMIS), *RED BEANS, *SWEETCORN SUNFLOWER OIL, *RED PEPPER, *CARROT, *WHITE WINE VINEGAR, WATER, SALT, NATURAL CHILI FLAVOR, GROUND BLACK PEPPER. *ORGANIC

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
324
Sugar
9g
Park Style Deli

Cranberry Almond Chicken Salad

Ingredients: nutrition amount/serving facts about 5 servings per container serving size 18 сир (939) % dv amount/serving total fat 22g saturated fat 3,5g 18% dietary fiber 1a % dv 28% total carbohydrate 13g 5% 4% trans fat 0g cholesterol 35mg sodium 300mg total sugars 8g incl, 6g added sugars 13% 11% 13% protein 6g 12% baluing 200 vitamin d 0% • calcium 2% • iron 2% • potassium 49% per serving nebert cone whte meat chicken (cooked white meat chicken, water, contains 2% or less salt, ro stach sodum phosphates), mayonnaise (soybean oil, water, corn syrup, egg yolks, imld nebr, contans 2% or less muštard seed, salt, calcium disodium edta added to protećt eair cer shetebed dred cranberries (cranberries , sugar, sunflower oil), almonds, sugar, oaszn cles bread crumbs (bleached wheat flour, sugar, yeast, salt), distilled vinegar, luon deda lactone, modifed food starch, salt, black pepper, amonds, egs, soy, wheat udasdbrusie beald, batama, il 60510 discard seal, rinse tub , replace lid aldi twite as nice guarantee plastic ac-b item replaced money refunded tub how2recycle,info

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
160
Sugar
1g
Earthbound Farm

Organic Caesar Salad Kit

Ingredients: organic romaine lettuce, organic caesar dressing, organic soybean oil, water, organic romano cheese, organic part skim milk, cheese cultures, sea salt, vegetable enzymes, powdered cellulose, organic distilled vinegar, organic egg yolks, organic egg yolks, salt, salt, less than 2% of organic dried garlic, organic cane sugar, natural anchovy flavor, organic black pepper, organic mustard flour, xanthan gum, organic acacia gum, organic croutons, organic wheat flour, water, organic sunflower oil, organic garlic powder, organic palm oil shortening, salt, organic romano cheese, pasteurized organic milk, cultures, salt, enzymes, organic sweet whey, organic sugar, organic yeast or yeast, organic onion powder, organic parsley, organic spices, organic rosemary extract, organic parmesan cheese, organic parmesan hard grating cheese, pasteurized organic milk, cheese cultures, salt, enzymes, powdered cellulose, organic caesar seasoning, sea salt, organic spices, organic red bell pepper, organic turmeric, organic sunflower oil, organic yeast extract, organic garlic oil, natural flavor

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
3g
GIRARD'S

caesar dressing

Ingredients: Canola and soybean oil, water, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), white wine vinegar, distilled vinegar, salt, egg yolk, sugar, garlic*, anchovies, lemon juice concentrate, mustard seed, spice, citric acid, xanthan gum, onion*, molasses, potassium sorbate added to maintain freshness, yeast extract, calcium disodium edta added to protect flavor, tamarind, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
346
Sugar
6g
Betty Crocker

Suddenly Pasta Salad Classic

Ingredients: enriched plain/spinach/tomato rotini (wheat flour, tomato*, spinach*, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), maltodextrin, salt, modified corn starch, sugar, red bell peppers*, potassium chloride, citric acid, parsley*, basil, natural flavor, garlic*, onion*, vegetable oil (canola, soybean and/or sunflower oil), spice, guar gum, vinegar*, whey, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), yeast extract, silicon dioxide (anticaking agent),*dried

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
0g
Marzetti, T. Marzetti Co.

Classic ranch dressing, classic

Ingredients: soybean oil, buttermilk, distilled vinegar, egg yolk, salt, sugar, natural flavor, yeast extract, garlic*, xanthan gum, spice, onion*,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Salad category always vegan?+
Not necessarily. We analyzed over 1111 products in the Salad category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salad?+
We rank Salad based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salad here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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