Salad Roundup
We analyzed 1111 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 33)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted Garlic Caesar
Ingredients: Non-GMO Expeller Pressed Sunflower Oil, Filtered Water, Tapioca Syrup, Imported Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Garlic (Water, Garlic, Vinegar, Citric Acid), Pasteurized Egg Yolk, Nonfat Dry Milk, Lactic Acid, Anchovies (Anchovies, Sunflower Oil, Salt), Organic Worcestershire Sauce (Organic Vinegar, Organic Molasses, Organic Raw Cane Sugar, Sea Salt, Organic Spices, Organic Garlic Powder), Non-GMO Soy Sauce (Water, Non-GMO Soybeans, Wheat, Salt, Organic Alcohol), Sea Salt, Lemon Juice Concentrate, Black Pepper, Roasted Garlic, Cultured Dextrose, Mustard Flour, Xanthan Gum
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cape Cod Inspired Chicken Salad
Ingredients: Cooked Chicken Breast, Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Dextrose, Lemon Juice Concentrate, Calcium Disodium EDTA [To Protect Quality], Natural Flavors), Cranberries (Cranberries, Sugar, Sunflower Oil), Celery, Walnuts, Light Brown Sugar (Sugar, Molasses), Green Onion, Lemon Juice (Water, Concentrated Lemon Juice), Natural Flavors, Chicken Type Base (Maltodextrin, Salt, Yeast Extract, Corn Starch, Sugar, Onion And Garlic Powder, Natural Flavor, Parsley, Spices, Oleoresin Turmeric, Silicon Dioxide {To Prevent Caking}), Nisin, Spice, Salt, Xanthan Gum
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Basil Crunch Salad Kit
Ingredients: Organic Kale, Organic Red Cabbage, Organic Carrots, Organic Radicchio, Organic Soybean Oil, Water, Organic Apple Cider Vinegar, Organic Basil, Organic Sugar, Organic Garlic Salt, Organic Apple Juice Concentrate, Organic Cultured Dextrose, Organic Spice, Organic Dehydrated Garlic, Xanthan Gum, Organic Quinoa, Organic Parmesan Hard Grating Cheese (Organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Salad
Ingredients: COOKED WHITE CHICKEN MEAT, MAYONNAISE (Canola oil and/or soybean oil, egg yolk, water, distilled vinegar, sugar, contains less than 2% salt, mustard flour), HOT SAUCE (aged cayenne red peppers, distilled vinegar, water, salt, and garlic powder), BREAD CRUMBS (bleached wheat flour, dextrose, yeast and salt), CULTURED DEXTROSE, SUGAR, Egg, Wheat
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Poppy Seed dressing
Ingredients: CORN SYRUP, SOYBEAN OIL, WHITE WINEGAR, SUGAR, SALT, EGG YOLK, WATER, CONTAINS 2% OR LESS OF: ONION JUICE, POPPYSEED, DEHYDRATED ONION, MUSTARD SEED, GARLIC JUICE, POLYSORBATE 60., SODIUM BENZOATE ADDED AS A PRESERVATIVE, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mexican Tuna Salad Bowl
Ingredients: RED BEANS, LIGHT TUNA, CORN, WATER, OLIVE OIL, CARROTS, RED PEPPERS, JALAPEÑO PEPPERS, SALT, YEAST EXTRACT, VEGETABLE BROTH, GARLIC POWDER, CUMIN, RED HOT CHILI PEPPERS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic 50/50 Blend Baby Spinach and Spring Mix
Ingredients: Organic baby spinach, organic baby lettuce (organic red and green leaf, organic red and green oak leaf, organic tango, organic lolla rosa, organic butter lettuce), organic red and green chard, organic arugula, organic beet greens, organic mizuna, organic frisée, organic radicchio, organic kale, organic collard greens, organic red mustard greens, organic tatsoi.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orange Sesame Chopped Salad Kit
Ingredients: ORYZAE, WATER, RICE, VINEGAR, ORANGE JUICE CONCENTRATE, GINGER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), DEHYDRATED ONION, GARLIC, NATURAL FLAVORS, SALT, SPICES (CONTAINS MUSTARD), XANTHAN GUM, HONEY, SLICED ALMONDS (ALMONDS, SUGAR, HONEY), MALTODEXTRIN, SALT, SESAME STICKS (ENRICHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER, TURMERIC), VEGETABLES (GREEN CABBAGE, KALE, RED CABBAGE, GREEN LEAF LETTUCE, CARROTS), DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, INVERTED SUGAR, WHITE MISO PASTE, SOYBEANS, RICE, SEA SALT. No ingredients found
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mediterranean Lemon
Ingredients: Avocado oil, Lemon juice*, Olive oil, Sea salt, Granulated garlic, Water, Dried mint.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garlic Sesame
Ingredients: WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT), APPLE VINEGAR, CORN SYRUP, CORN OIL, VINEGAR, GARLIC, CONTAINS 2% OR LESS OF: ONION, SESAME OIL, LEMON JUICE CONCENTRATE, YEAST EXTRACT, SESAME SEEDS, CITRIC ACID, XANTHAN GUMI, CARAMELIZED SUGAR SYRUP (SUGAR, WATER), RED PEPPER POWDER, BLACK PEPPER
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Zesty Italian Dressing & Marinade
Ingredients: AVOCADO OIL, WATER, RED WINE VINEGAR, PEAR JUICE CONCENTRATE, GARLIC PUREE, SHALLOTS, ORGANIC PARMESAN CONCENTRATE (ORGANIC PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYME], WATER, SEA SALT), ITALIAN SEASONING (SPICES, SEA SALT, ONION POWDER, GARLIC POWDER), SEA SALT, TAPIOCA STARCH, CITRUS FIBER, TAMARIND SEED GUM
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
