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Salad Roundup

We analyzed 1111 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 37)

Calories
223
Protein
17g
Kirkland Signature

Chicken Salad Made with Rotisserie Chicken

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Protein
16g
Kowalski's

Natural Tuna Salad

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Favinco

Acceto espeso

Ingredients: Vinagre de vino, mosto de uva, arrope de uva, conservante: INS 223, espesante: INS 415, colorante INS 150 d. CONTIENE SULFITOS Elaborado y fraccionado por PORTA HNOS. S.A. Av. Ciudad de Valparaíso 4890, Barrio San Antonio, Ciudad de Cordoba, Argentina. C.P.: 5000. R.N.E.: 04003200-R.N.P.A.: 04064859. ATENCIÓN AL CONSUMIDOR: 0810 555 PORTA (76782). Importado en Bolivia por: Cruzimex Comercio Exterior y Distribución Ltda. NIT 151244024. Telf.: +591 3224321. R.S. SENASAG 08-05-03-19-0084. Direc.: Carretera al norte km11 - Parque Empresarial Coronado, Santa Cruz de la Sierra - Bolivia.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
1g
Simple Truth

Organic classic Caesar salad kit

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Chick-fil-A

Parmesan Caesar Dressing

Ingredients: SOYBEAN OIL, WATER, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), RED WINE VINEGAR, LEMON JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: GARLIC (INCLUDING DRIED), SALT, DISTILLED VINEGAR, SOY SAUCE (WATER, SOYBEANS, SALT), GRANULAR AND PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), EGG YOLK, NATURAL FLAVOR, MUSTARD SEED, ANCHOVIES, MOLASSES, SPICE, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, XANTHAN GUM, SUGAR, WHITE WINE, TARTARIC ACID, CELERY SEED, TAMARIND CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CONTAINS: ANCHOVIES, EGG, MILK, SOY

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Generic

medium spinach salad

Ingredients: spinach, tomatoes, cucumber, peppers, onions, carrots, o 206381 "203997 plu: 44078 packed on 04,26,25 03:28 pm market basket main office tewksbury ma

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
19g
Kirkland signature

Chicken salad made with rotisserie chicken

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Freshness Guaranteed

Chicken Salad

Ingredients: ROTISSERIE SEASONED, WHITE MEAT CHICKEN (CHICKEN BREAST, SALT, BLACK PEPPER, DRESSING (SOYBEAN, OIL WATER, DISTILLED VINEGAR SUGAR, WHOLE EGGS, FOOD STARCH MODIFIED, CORIN STARCH, SALT, CONTAINS 2% OR LESS, OF THE FOLLOWING MUSTARD POWDER, GARLIC POWDER, PAPRIKA SPICE, NATURAL, FLAVORS CELERY WATER, RED ONIONS,, SUGAR, SALT LEMON JUICE (FILTERED, WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE, AS PRESERVATIVES LEMON DIL) BLACK, PEPPER DILL WEED

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
290
Protein
28g
Member Mark

Member Mark rotisserie chicken salad

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
295
Sugar
4g
Bumble Bee

Snack Tuna Salad Everything Bagel

Ingredients: Tuna, mayonnaise, celery, onion, pickle relish, salt, pepper.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
178
Sugar
3g
Earthbound Farm

Chipotle Ranch Salad Kit

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
17g
Meal Simple By HEB

Curry Chicken Salad

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
5g
Dole

Apple Harvest salad

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
2g
Ready2EAT

California Inspired Avocado Salad With Chicken & Bacon

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Sugar
0g
Stop And Shop

Stop And Shop Rotisserie Chicken Salad

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
8g
Heinz

Salad Cream 70% Less Fat

Ingredients: Water, Spirit Vinegar, Sugar, Pasteurised Egg Yolks (5%), Rapeseed Oil (4%), Mustard, Maltodextrin, Modified Cornflour, Salt, Stabilisers (Guar Gum and Xanthan Gum), Preservative (Potassium Sorbate), Sweetener (Acesulfame K), Colour (Riboflavin).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
3g
Bolthouse Farms

Classic Ranch Yogurt Dressing & Dip

Ingredients: Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Filtered Water, Soybean Oil, Yogurt (Cultured Pasteurized Grade A Milk, Cream, Pectin), Whey Protein Concentrate, Distilled Vinegar, Reduced Acid Pineapple Juice Concentrate, Salt, Egg Yolks, Xanthan Gum, Buttermilk Powder, Onion Powder, Natural Flavors, Garlic Powder, Mustard Seed, Dill, Spice, Citric Acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Sir Kensington's

Classic Mayonnaise

Ingredients: sunflower oil,egg yolk,vinegar, salt,cane sugar,lemon juice, citric acid,lemon oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Primal Kitchen

Ranch Dressing & Marinade

Ingredients: Avocado oil, water, organic apple cider vinegar, organic distilled vinegar, organic gum acacia, organic guar gum, cream of tartar, sea salt, organic eggs, organic onion powder, organic garlic powder, organic lemon juice concentrate*, nutritional yeast, organic parsley, organic chives, organic dill, organic black pepper, organic rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Primal Kitchen

Caesar Dressing & Marinade Made With Avocado Oil

Ingredients: Avocado oil, water, organic coconut aminos* (organic coconut sap, sea salt), organic apple cider vinegar, organic gum acacia, organic guar gum, organic distilled vinegar, organic roasted garlic, sea salt, organic black pepper, organic eggs, nutritional yeast, organic lemon juice concentrate,* organic garlic powder, organic rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
NatureSweet

Cherubs Heavenly Salad Tomatoes

Ingredients: Cherry tomatoes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
516
Sugar
23g
Chick-fil-A

Chick-fil-A Sauce

Ingredients: soybean oil, sugar, bbq sauce (tomato paste, corn syrup, vinegar, natural hickory smoke flavor, caramel color, spices, garlic*, onion", natural flavor, oleoresin paprika), water, mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic*), distilled vinegar, egg yolk, salt, cider vinegar, lemon juice concentrate, mustard flour, xanthan gum, natural flavor, garlic", calcium disodium edta added to protect flavor, *dehydrated contains: egg

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
310
Sugar
5g
BUMBLE BEE

SNACK ON THE RUN! TUNA SALAD & CRACKERS

Ingredients: TUNA SALAD 82% [TUNA (LIGHT TUNA, WATER, VEGETABLE BROTH, SALT), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, EGG YOLKS, DISTILLED VINEGAR, SALT), CELERY, TEXTURED SOY FLOUR, SUGAR, CARROTS, 2% WATER, GLUCONO DELTA LACTONE, DEHYDRATED ONION], CRACKERS 18% [ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUNFLOWER OIL, SUGAR, 2% SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, BUTTER (CREAM, NATURAL FLAVOR), SOY LECITHIN].

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
433
Sugar
3g
Hidden Valley, The Hvr Company

Original Ranch Dressing

Ingredients: vegetable oil (soybean and/or canola), water, sugar, salt, nonfat buttermilk, egg yolk, natural flavors, less than 1% of: spices, garlic*, onion*, vinegar, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, artificial flavors, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness, disodium inosinate , guanylate.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
500
Sugar
3g
Del Sol Food Company Inc.

Asiago caesar dressing

Ingredients: canola oil, water, rice wine vinegar, shredded asiago cheese (cultured milk, enzymes, salt), balsamic vinegar, garlic puree (garlic, citric acid), egg yolk powder, salt, sugar, worcestershire sauce (water, distilled vinegar, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel color, potassium sorbate [preservative]), sugar, corn syrup, tamarind extract, caramel color, spices, salt, dried garlic, dried onion, citric acid, xanthan gum, natural flavors, potassium sorbate [preservative]), spices, dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices), natural flavors, sodium benzoate (to preserve freshness), xanthan gum, mixed tocopherols (antioxidant-vitamin e),

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
484
Sugar
19g
Del Sol Food Company Inc.

Briana’s Home style rich poppy seed dressing

Ingredients: canola oil, sugar, water, white onions, white vinegar, salt, apple cider vinegar, poppy seeds, mustard flour, xanthan gum, mixed tocopherols (antioxidant - vitamin e),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
0g
NEWMAN'S OWN

Classic Oil & Vinegar

Ingredients: OLIVE OIL BLEND (OLIVE OIL, EXTRA VIRGIN OLIVE OIL), VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), WATER, RED WINE VINEGAR, ONION, SPICES, SALT, GARLIC, LEMON JUICE AND DISTILLED VINEGAR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
303
Sugar
17g
Heinz

heinz salad cream

Ingredients: Water, Spirit Vinegar, Rapeseed Oil (22%), Sugar, Mustard Powder, Modified Cornflour, Pasteurised Egg Yolks (3%), Salt, Colour (Riboflavin).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
7g
Lee Kum Kee

Sriracha Mayo Type Dressing

Ingredients: Mayonnaise (soybean oil, eggs, water, distilled vinegar, contains less than 2% of salt, sugar, lemon juice concentrate, calcium disodium edta added to protect flavor, natural flavors), chili sauce (red chili, white vinegar, sugar, salt, garlic, acetic acid, lactic acid, red chili powder, xanthan gum, potassium sorbate & sodium bisulfite added as preservatives).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
0g
Hidden Valley

Original Ranch Condiment & Dressing

Ingredients: vegetable oil (soybean and/or canola), water, sugar, salt, nonfat buttermilk, egg yolk, natural flavors, less than 1% of: spices, garlic*, onion*, vinegar, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, artificial flavors, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness, disodium inosinate , guanylate,

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis

Frequently Asked Questions

Are products in the Salad category always vegan?+
Not necessarily. We analyzed over 1111 products in the Salad category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salad?+
We rank Salad based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salad here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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