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Salad Roundup

We analyzed 1111 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 36)

Calories
113
Sugar
3g
Loves

Southwest Chicken Salad

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
2g
Proverde

Ensalada mixta

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
11g
Costco

Grain Celery Salad W Apple Cider Vinegar

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
203
Sugar
1g
Sammy’s Original

Vegan Egg Salad Sandwich

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
11g
Kwik Trip

Chicken Salad Tub

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Backyard Farms

Spring Mix

Ingredients: Lettuce mix (green leaf, red leaf, crisp leaf)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Protein
15g
Shoprite

Cranberry walnut Chicken Salad

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
drench

Champagne Vinaigrette

Ingredients: Avocado Oil, Wine Vinegar, (Contains Naturally Occuring Sulfites), Olive Oil,, Granulated Garlic, Oragnic Dijon Mustard, (Distilled White Vinegar*, Filtered Water,, Mustard Seed, Sea Salt, Ginger*, Turmeric*),, Sea Salt, Black Pepper

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
5g
Nugget Markets

Broccoli Pecan Waldorf Salad

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
204
Sugar
17g
Grandma's Kitchen

Cole Slaw

Ingredients: CABBAGE, SOYBEAN OIL, FRUCTOSE, SUGAR, CARROTS, CONTAINS LESS THAN 2% OF SALTED EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, WHITE DISTILLED VINEGAR, MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, SPICES), SALT, PEA FIBER, ERYTHORBIC ACID (TO RETAIN COLOR), WATER, POTASSIUM SORBATE (TO PREVENT SPOILAGE), NATURAL FLAVORS, SODIUM ACID SULFATE, CITRIC ACID, XANTHAN GUM

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Primal Kitchen

Italian Dressing & Marinade

Ingredients: AVOCADO OIL, WATER, ORGANIC RED, WINE VINEGAR, SEA SALT, CONTAINS LESS THAN 2% OF, ORGANIC LEMON JUICE CONCENTRATE*, ONION, POWDER, ORGANIC BLACK PEPPER, DRIED BASIL, KONJAC ROOT FIBER., ORGANIC CRUSHED RED CHILE, PEPPERS, ORGANIC DRIED THYME

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
157
Sugar
20g
StarKist

Snack-to-Go Tuna Salad

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
11g
Del Monte

Citrus Salad

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
168
Sugar
3g
Ready Meals

Mediterranean Style Orzo Layered Pasta Salad With Chicken

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
114
Sugar
10g
Kowalskis

Veggie Crunch Salad

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
7g
dress it up

Green Goddess Dressing

Ingredients: olive oil, apple cider vinegar, chick pea broth (water, chick peas), lemon juice, basil, green onion, garlic, parsley, dill, cane sugar, tapioca starch, salt, mint, tarragon

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Protein
23g
PCC Delin

PCC Thai Steak Salad

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
5g
Our Family

Traditional Macaroni Salad

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
2g

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
2g
Trader Joe's

Fiesta Salad w/ Shrimp + Cheese

Ingredients: romaine lettuce, caesar dressing, parmesan cheese, garlic croutons

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
4g
Braga Farms

Sweet And Smoky BBQ Salad Kit

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Protein
17g
Kirkland

Chicken Salad Made With Rotisserie Chicken

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
4g
Greens & grains

Cobb Salad With White Grilled Chicken, Bacon, Hard Cooked Egg, Veggies, Romaine, And Red Wine Vinaigrette Dressing

Ingredients: Salad: Romaine Lettuce, Grilled Chicken Breast (Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper), Tomatoes, Cucumber, Eggs, Bacon Pieces (Pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor {Water, Natural Flavors}). Dressing: Canola Oil, Water, Red Wine Vinegar, Honey, Pomace Olive Oil (Refined Pomace Olive Oil, Extra Virgin Olive Oil), Dijon Mustard (Water, Mustard Seeds Vinegar, Salt), Shallots, Basil, Thyme, Kosher Salt, Lemon Juice, Garlic, Black Pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
159
Sugar
0g
Sprouts

Herb Albacore Tuna Salad

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Sugar
2g
Olive & Finch

Finch on the Fly Chopped Asian Salad

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
10g
Chosen Foods

Strawberry Pistachio Dressing & Marinade

Ingredients: AVOCADO OIL, WATER, APPLE CIDER VINEGAR, PEAR JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, PISTACHIO BUTTER, PINK GRAPEFRUIT JUICE CONCENTRATE, SHALLOT PUREE, ORGANIC DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), SEA SALT, BLOOD ORANGE JUICE CONCENTRATE, TAPIOCA STARCH, TAMARIND SEED GUM, WHITE PEPPER, THYME

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
201
Sugar
5g
Freshies

Cranberry Walnut Salad

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
157
Sugar
5g
Zenshi

California Salad Roll

Ingredients: sushi white rice (water, white rice, sugar, distilled vinegar, salt, rice vinegar, citric acid. brown sugar), avocado, cucumber, imitation crab (pollock and/or pacific whiting. water. modified food starch, sugar, sorbitol, less than 2% of salt, rice wine, glutinous starch syrup, potato starch, soybean oil, tapioca starch. artificial crab flavors, crab extract, ethyl alcohol, carmine, cochineal extract, glycine, sodium pyrophosphate, dextrin, sodium triphosphate. titanium dioxide [color], hydrolyzei soy protein, paprika extract, dl-alanine. disodium succinate, disodium inosinate & disodium guanylate, xanthan gum), pickled ginger (ginger. water, sugar, fructose, salt, contains 2% or less of acetic acid, citric acid, malic acid, potassium sorbate as a preservative), wasabi (water. horseradish, corn flour. mustard, citric acid. yellow 5. blue 1). mayonnaise (soybean oil, water. whole eggs and egg yolks. distilled vinegar. salt sugar, lemon juice concentrate, calcium disodium edta used to protect quality, natural flavors), sesame seeds, seaweed.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
148
Sugar
2g
Sainsbury's Taste the Difference

Potato Salad

Ingredients: Cooked Potato, Mayonnaise (Rapeseed Oil, Water, Sugar, Pasteurised Egg Yolk, Spirit Vinegar, Salt, Potato Starch, Citrus Fibre, Dried Egg White), Soured Cream (Cows' Milk), Spring Onion, Crème Fraîche (Cows' Milk), Chives, Sugar, Cornflour, Salt, White Pepper

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
7g
Dole

Cool Melon Salad Kit

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Salad category always vegan?+
Not necessarily. We analyzed over 1111 products in the Salad category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salad?+
We rank Salad based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salad here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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