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Salad Roundup

We analyzed 1111 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 5)

Calories
467
Sugar
20g
Market Pantry

Creamy French Dressing

Ingredients: Soybean oil, high fructose corn syrup, distilled vinegar, tomato puree (water, tomato paste), skim milk, contains less than 2% of salt, paprika, dried garlic, citric acid, xanthan gum, propylene glycol alginate, yellow 6, yellow 5, potassium sorbate (preservative), calcium disodium edta to protect flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
143
Sugar
5g
Walmart Deli

Original potato salad, original

Ingredients: Potatoes, mayonnaise (soybean oil, water, egg yolks, vinegar, salt), water, sugar, celery, sweet pickle relish (cucumber, sugar, vinegar, salt, mustard seed, xanthan gum, celery seed, dehydrated red bell pepper, calcium chloride, natural flavoring, turmeric, dehydrated onion), onions, red bell peppers, mustard (water, vinegar, mustard seed, salt, sugar, soybean oil, turmeric, paprika, annatto extract [color], garlic, spices, xanthan gum, calcium disodium edta [preservative], natural flavor, citric acid), salt, vinegar, modified corn starch, soybean oil, black pepper, potassium sorbate (preservative), sodium benzoate (preservative), white pepper, xanthan gum, dried parsley.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
83
Sugar
10g
Great Value

Light Zesty Italian Dressing & Marinade

Ingredients: water, distilled vinegar, sugar, soybean oil, salt, garlic*, contains less than 2% of citric acid, red bell pepper*, onion*, xanthan gum, food starch-modified, spices, potassium sorbate and calcium disodium edta (as preservatives),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
3g
Litehouse

Cesar dressing

Ingredients: Canola oil, water, parmesan cheese (part skim milk, culture, salt, enzymes), egg yolk, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), distilled vinegar, dried garlic, salt, lemon juice concentrate, sugar, anchovies, spice, xanthan gum, mustard flour, maltodextrin, anchovy extract.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
17g
Maple Grove Farms Of Vermont Inc.

Fat free Poppyseed salad dressing

Ingredients: Water, sugar, cider vinegar, maltodextrin, concentrated lemon juice, poppy seeds, dried onion, natural flavors, corn starch-modified, salt, potassium sorbate (to preserve freshness), xanthan gum, paprika, titanium dioxide.

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
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Calories
0
Sugar
0g
Walden Farms, Walden Farms Inc.

Caesar Dressing

Ingredients: triple filtered purified water, white distilled vinegar, vegetable fiber, salt, anchovies, parmesan cheese flavor (non dairy), romano cheese flavor (non dairy), garlic, onion powder, black pepper, natural spices, natural flavors, lactic acid, xanthan gum, food color, sucralose, sodium benzoate (to preserve freshness),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Walden Farms, Walden Farms Inc.

Italian sundried tomato dressing ounces

Ingredients: Triple filtered purified water, white vinegar, applecider vinegar,balsamic vinegar, sundried tomatoes, vegetable fiber, salt, lemon juice, garlic, onion powder, red bell pepper, white pepper, black pepper, natural spices, xanthan gum, sucralose, sodium benzoate (to preserve freshness)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Walden Farms, Walden Farms Inc.

Jersey sweet onion dressing calorie free

Ingredients: Ingredients*: triple filtered purified water, organic apple cider vinegar, organic white vinegar, salt, vegetable fiber, natural flavors, xanthan gum, cellulose gum, dehydrated onion, titanium dioxide, lactic acid, garlic powder,potassium sorbate (to preserve freshness), sodium benzoate (to preserve freshness), celery seed, celery salt, mustard flour, sucralose, cayenne pepper

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
313
Sugar
12g
Marie's

Sesame Ginger Dressing

Ingredients: Water, soybean oil, sugar, soy sauce (water, soybean, rice, salt), onion, distilled vinegar, ginger, brown sugar, red chile pepper, contains less than 2% of garlic, toasted sesame oil, salt, sesame seed, xanthan gum, lemon juice concentrate, garlic, fruit & vegetable juice (color), citric acid, guar gum, natural flavors, oleoresin paprika (color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
3g
Hidden Valley, The Hvr Company

Avocado dressing

Ingredients: Water, vegetable oil (soybean and/or canola), sugar, less than 2% of: avocado*, buttermilk, garlic*, onion*, black pepper, egg yolk, vinegar, natural flavors, modified food starch, xanthan gum, salt, maltodextrin, phosphoric acid, monosodium glutamate, honey, disodium inosinate and guanylate, blue 1, yellow 6, yellow 5, with mixed tocopherols, sorbic acid and calcium disodium edta added to preserve freshness.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
71
Sugar
11g
Read

4 Bean Salad

Ingredients: Green beans, water, wax beans, kidney beans, garbanzo beans, sugar, distilled vinegar, dehydrated onions, red bell peppers, salt, soybean oil, turmeric.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
Winco Foods

Caeser Dressing

Ingredients: Soybean oil, water, distilled vinegar, dextrose, salt, sugar, powdered onion and garlic, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), spices, xanthan gum, egg yolk, worcestershire sauce (molasses, vinegar, corn syrup, salt, caramel color, garlic, sucrose, spices, tamarind, natural flavor), maltodextrin, oleoresin paprika, turmeric (color).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
160
Sugar
40g
Good Seasons

Garlic & Herb Salad Dressing & Recipe Mix

Ingredients: SUGAR, SALT, GARLIC*, SODIUM CITRATE, SPICE, XANTHAN GUM, GROUND MUSTARD SEED, PARSLEY*, GUAR GUM, SOY SAUCE* (WHEAT, SOYBEANS, SALT), NATURAL FLAVOR, ONIONS*, CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
290
Sugar
3g
Ken's Steak House

Lite Buttermilk Ranch Dressing

Ingredients: WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BUTTERMILK, MALTODEXTRIN, DISTILLED VINEGAR, SUGAR, SALT, EGG YOLK, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, GARLIC,* PHOSPHORIC ACID, BUTTERMILK SOLIDS, SOUR CREAM SOLIDS, TITANIUM DIOXIDE, NATURAL BUTTERMILK FLAVOR (MILK), ONION, XANTHAN GUM, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, SPICE, NATURAL FLAVOR, DISODIUM PHOSPHATE.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
50
Sugar
7g
wish bone, Lipton

Wish-bone, fat free italian dressing

Ingredients: Water, distilled vinegar, sugar, salt, garlic*, maltodextrin (corn), soybean oil**, onion*, xanthan gum, red bell peppers*, sorbic acid and sodium benzoate and calcium disodium edta (used to protect quality), spices, dl alpha tocopheryl acetate (vitamin e), reb a (natural stevia leaf sweetener), caramel color, lemon juice concentrate, modified corn starch.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
25
Sugar
1g
Earthbound Farm

Power Greens

Ingredients: Baby Chard, Baby Spinach, Baby Kale

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
17g
Drench

Balsamic Fig Vinaigrette

Ingredients: balsamic vinegar (cooked and concentrated grape must, red wine vinegar), olive oil, organic orange juice, fig puree (dried figs, water), honey, granulated garlic, sea salt, black pepper

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
13g
Nemco

Fruit cocktail

Ingredients: DICED PEACHES, DICED PEARS, WATER, PEAR JUICE CONCENTRATE, PINEAPPLE SEGMENTS, Grapes, Halves Cherries, FD&C Red 3, CITRIC ACID

The Good

  • Clean Ingredients

The Bad

  • Contains Red 3 (Erythrosine)
View Full Analysis
Calories
0
Sugar
0g
Kraft Heinz

Miracle Whip

Ingredients: water, vinegar, soybean oil, modified food starch, high fructose corn syrup, sugar, salt, contains less than 2% of natural flavor, _eggs_, cellulose gel, mustard flour, potassium sorbate as a preservative, xanthan gum, spice, cellulose gum, paprika, sucralose and acesulfame potassium (sweeteners), dried garlic

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
160
Sugar
3g
Taylor Farms

Everything Chopped Kit

Ingredients: (soybean oil, cultured lowiat butitenm (cultured nonfat milk, cream), egg yolks, distilled vinegar, sugar, contains less than 2% of salt, dehydrated garlic, spices, dehydrated onion, lactic acid, poppy seed, mustard seed, sesame seed, corn starch, xanthan gum, guar gum, natural flavor), green leaf lettuce, broccoli, red cabbage, savoy cabbage, mini bagel toasts (enriched wheat flour (wheat flour, niacin, reduced iron, thaimine mononitrate, riboflavin, folic acid), canola oil, yeast, salt, sugar, malt, wheat gluten, baking soda), carrot, green onion, everything bagel seasoning (sesame seeds, dehydrated garlic, dehydrated onion, salt, black sesame seeds, poppy seeds). contains egg, milk, wmeat. k, water, sour cream

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
7g
Simply Nature

Aged balsamic dressing

Ingredients: water, organic soybean oil, organic balsamic vinegar, organic sugar, organic dijon mustard (organic apple cider vinegar, water, organic mustard seed, salt, organic spices), sea salt, xanthan gum,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
2g
LITTLE SALAD BAR

GARDEN SALAD

Ingredients: Spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
3g
Marzetti

Simply creamy caesar dressing

Ingredients: Buttermilk, filtered water, canola oil, red wine vinegar, parmesan and romano cheese (part-skim milk, cheese culture, salt, enzymes), egg yolk, corn starch, cane sugar, salt, dried garlic, yeast extract, spice, lactic acid, lemon juice concentrate, xanthan gum, natural flavors, anchovies.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Annie's

Goddess Dressing - Lite

Ingredients: Water, organic apple cider vinegar, expeller-pressed canola oil, tahini (toasted sesame seed paste), tamari soy sauce (water, soybeans, salt, alcohol), lemon juice concentrate, dried garlic, toasted sesame seeds, sea salt, xanthan gum, dried parsley, dried chives.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Protein
10g
7-Eleven, 7-Select

Simply Egg Salad Sandwich

Ingredients: 7-ELEVEN Simply Egg Salad Sandwich Lightly seasoned hard boiled eggs blended with reduced fat mayonnaise and Dijon mustard on fluffy milk bread KEEP REFRIGERATED Bro NET WT. 6.8 OZ (193g) $5.19

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
6g
Taylor Farms

Asian Chopped Kit

Ingredients: SAVOY CABBAGE, ASIAN STYLE SESAME DRESSING (expeller pressed soybean oil, water, sugar, soy sauce (water, soybeans, wheat, salt), distilled vinegar, sesame seed oil, salt, pineapple juice concentrate, sesame şeeds, xanthan gum, spice, carrageenan, oleoresin rosemary), GREEN CABBAGE, CARROT, CELERY, WONTON STRIPS (wheat flour, canola oil, water, salt), ALMONDS, GREEN ONION, CILANTRO LEAVES. CONTAINS SOY, TREE NUTS (ALMONDS), WHEAT.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
167
Sugar
7g
Wish Bone

Avocado oil blend garden herb vinaigrette dressing

Ingredients: water, distilled vinegar, avocado oil, soybean oil, sugar, wine vinegar, salt, contains 2% or less of: apple cider vinegar, honey, xanthan gum, natural flavor, tomatoes*, onion*, spice, carrots*, garlic*, green bell peppers*, red bell peppers*, broccoli*, parsley*, basil*, potassium sorbate and sodium benzoate and calcium disodium edta (to protect quality),

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
433
Sugar
0g
Annie's

Annies homegrown shiitake sesame vinaigrette

Ingredients: Expeller-pressed canola oil, organic apple cider vinegar, soy sauce (water, soybeans, wheat, salt), water, expeller-pressed sesame seed oil, sesame seeds, dried shiitake mushrooms, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
17g
Great Value

Thousand Island Creamy Dressing

Ingredients: Water, soybean oil, sugar, vinegar, relish (cucumbers, sugar, high fructose corn syrup, vinegar, corn syrup, salt, xanthan gum, aluminum sulphate, sodium benzoate [preservative], dried red sweet peppers, spices, natural flavor, polysorbate 80), tomato paste, salt, contains 2% or less of: modified corn starch, dried onion, xanthan gum, spices, propylene glycol alginate, lactic acid, color added, lemon juice concentrate, citric acid, polysorbate 60, natural flavor, with potassium sorbate and calcium disodium edta to preserve flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
270
Sugar
9g
Trader Joe's

Organic sriracha ranch dressing

Ingredients: Water, vegetable oil* (canola oil* and/or soybean oil*), red pepper*, cane sugar*, distilled vinegar*, garlic* (garlic*, water), buttermilk* (buttermilk*, skim milk*), egg yolk* (egg yolks*, salt), salt, contains 2% or less of white pepper*, parsley*, bla

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Salad category always vegan?+
Not necessarily. We analyzed over 1111 products in the Salad category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salad?+
We rank Salad based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salad here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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