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Salad Roundup

We analyzed 1111 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 4)

Calories
140
Sugar
0g
Unknown

Avocado oil ranch dressing

Ingredients: Avocado oil, water, cucumber juice, egg yolks, distilled vinegar, garlic powder, salt, onion powder, gum acacia, lime juice concentrate, celery seed, nutritional yeast, xanthan gum, lime oil, dill weed, black pepper, mustard oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
290
Sugar
16g
Annie's Homegrown

Organic dressing thousand island

Ingredients: Water, expeller-pressed soybean oil*, cane sugar*, apple cider vinegar*, relish* (cucumbers*, cane sugar*, water, distilled white vinegar*, salt, dried red bell peppers*, calcium chloride, xanthan gum, natural flavor*, gum arabic*), tomato paste*, sea salt, whole egg*, mustard seed*, dried onion*, xanthan gum, lemon juice concentrate*, dried garlic*, dried red chili pepper*. * organic

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
414
Sugar
0g
Annie's Homegrown

Organic shiitake sesame dressing

Ingredients: Expeller-pressed canola oil*, apple cider vinegar*, soy sauce* (water, soybeans*, wheat*, salt, alcohol*), water, expeller-pressed toasted sesame seed oil*, toasted sesame seeds*, dried shiitake mushrooms*, xanthan gum. *organic

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
13g
Unknown

Salad dressing

Ingredients: Soybean oil, water, high fructose corn syrup, distilled and cider vinegar, modified food starch, egg yolks, salt, corn syrup, mustard seed, paprika, natural flavors, calcium disodium edta added to protect flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
117
Sugar
3g
Unknown

Chunky blue cheese yogurt salad dressing

Ingredients: Water, yogurt (cultured milk, pectin, carrageenan), blue cheese (milk, cheese culture, salt, enzymes, penicillum roqueforti), whey protein concentrate, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), distilled vinegar, soybean oil, natural flavors, sour cream (cultured milk and cream, nonfat milk, enzyme), reduced acid pineapple juice concentrate, salt, xanthan gum, egg yolk, spice, guar gum, carrageenan

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
Unknown

Yogurt dressing

Ingredients: water, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), yogurt (cultured pasteurized grade a milk, nonfat milk, pectin, carrageenan), soybean oil, cotija cheese (pasteurized milk, cheese cultures, salt, enzymes), distilled vinegar, onion puree, poblano pepper, whey protein concentrate, avocado puree, salt, cliantro, acid reduced pineapple juice concentrate, egg yolk, xanthan gum, lime juice, spice (black pepper, cumin, mustard seed), garlic puree, onion powder, natural flavor, fruit juice concentrate blend (watermelon and huito for color), turmeric extract (for color),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
10g
The Kroger Co., Kroger

Zesty italian salad dressing

Ingredients: water, soybean oil, high fructose corn syrup, distilled vinegar, salt, contains spice, lemon juice concentrate, annatto extract and caramel (for color), calcium disodium potassium o% per serving 80 vitamin d 0% iron 0% calcium 0% 2% or less of dried garlic, dried onion, dried red bell peppers, yeast extract, xanthan gum edta (to preserve freshness), natural flavor,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Sugar
7g
Fody

Maple Dijon Dressing

Ingredients: extra virgin olive oil, organic sunflower oil, water, maple syrup, white wine vinegar, organic raw cane sugar, himalayan pink salt, organic mustard flour, organic black pepper, xanthan gum, organic chives, organic tarragon, organic rosemary extract,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
7g
Unknown

Light italian dressing, light italian

Ingredients: water, distilled vinegar, soybean oil, sugar, salt, contains 2% or less of: garlic*, onion*, xanthan gum, red bell peppers*, spice, stevia leaf extract (rebaudioside a), lemon juice concentrate, caramel color, sorbic acid and calcium disodium edta (to protect quality),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
4g
Signature Farms

Coleslaw mix

Ingredients: Green cabbage, carrots, red cabbage.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
39g
Briannas

Organic red wine vinaigrette dressing

Ingredients: Organic sugar, organic canola oil, water, organic red wine vinegar, organic apple cider vinegar, salt, organic spices, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
150
Sugar
7g
Bolthouse Farms

Creamy Caesar Yogurt Dressing

Ingredients: WATER, YOGURT (CULTURED MILK, CREAM, NONFAT MILK, PECTIN, CARRAGEENAN), WHEY PROTEIN CONCENTRATE, BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), ÁSIAGO CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL DISTILLED VINEGAR, ONION, CONTAINS 2% OR LESS: SOUR CREAM (CULTURED CREAM, ENZYMES), GARLIC, LEMON JUICE CONCENTRATE, SUGAR, SALT, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES. SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK. CULTURES, SALT, ENZYMES), NATURAL FLAVORS (CONTAINS SOY), SODIUM CITRATE, SODIUM PHOSPHATE, XANTHAN GUM, EGG YOLKS, OMON POWDER, BLACK PEPPER, MUSTARD SEEDS. CONTAINS: MILK, EGG AND SOY.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Sugar
41g
Virginia Brand

Vidalia Onion Vinaigrette

Ingredients: Vegetable Oil (Soy - bean and /or canola), Water, Sugar, Distilled Vinegar, Vidalia Ⓡ Onions (5%), Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder), Salt, Dried Onions, Natural Spices, Xanthan Gum, Natamax (Natural Preservative), Natural Color Added.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
140
Sugar
13g
Little Salad Bar

Sweet Kale Chopped Salad Kit

Ingredients: green cabbage, green leaf lettuce, kale, red cabbage, carrots, green onions, soybean oil, sugar, water, distilled vinegar, apple cider vinegar, onion, contains less than 2% of salt, poppy seeds, modified corn starch, dried onion, mustard flour, xanthan gum, titanium dioxide (color), dried cranberries, sugar, sunflower oil, dried cranberries, pumpkin seeds

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
14
Sugar
1g
El Mercado - Aldi, Aldi

Brotes de rúcula

Ingredients: Rúcula.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Marketside, Walmart

Southwest style salad

Ingredients: 44081 thoughts? ideas? feedback? call 1-888-658-6325 or visit walmart,com/marketside southwest 81131 16093 | 3 style salad 6 with chicken % dv nutrition amount/serving facts % dv amount/serving 3% 9% total carb, 7g total fat 7g 7% fiber 2g 8% sat, fat 1,5g |about 3,5 servings per container serving size 1 cup (100g) total sugars 2g trans fat 0g 2% incl, <1g added sugars 7% cholesterol 20mg 10% sodium 280mg 12% protein 6g 110 vitamin d omcg 0% • calcium 70mg 6% • iron 0,8mg 4% • potassium 210mg 4% per serving redients: romaine lettuce, chili lime seasoned chicken breast meat with rib meat (chicken breast meat with rib cat, water, less than 2% brown sugar, salt, rice starch, spices [including paprikaj, vinegar, chili pepper, natural mlavor, lime oil), salsa ranch dressing (wnater, cultured lowfat buttermilk, soybean oil, cider vinegar, tomato paste, distilled vinegar, sugar, contains less than 2% of salt, egg yolks, corn starch, onion*, xanthan gum, garlic, spices [includes mustard], red bell pepper*, green jalapeno pepper*, gum acacia, green onion*, oleoresin paprika (color]), tri-color tortilla strips (stone ground white, yellow and blue corn masa flour, sunflower and/or corn oil, sea salt, beet juice concentrate [color]), shredded four cheese mexican blend (monterey jack and queso quesadilla cheese blend [pasteurized milk, cheese culture, salt, enzymes], asadero and cheddar cheese blend [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a mold inhibitor]), *dehydrated contains milk and eggs,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

krft blue cheese dressing

Ingredients: Soybean oil, water, vinegar, blue cheese (milk, cheese culture, salt, enzymes), sugar, contains less than 2% of salt, modified food starch, natural flavor, xanthan gum, phosphoric acid, polysorbate 60, dried garlic, dried onions, lactic acid, artificial color, beta carotene (color), potassium sorbate and calcium disodium edta (to protect flavor) contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
88
Sugar
2g
Spar

Gurkensalat im Sauerrahm-Dressing

Ingredients: Gurken 69%, Sauerrahm 14%, Mayonnaise 9% (Rapsöl, Wasser, Eigelb, modifizierte Stärke, Zucker, Stärke, Weingeistessig, Salz unjodiert, Senfsaat, Säuerungsmittel: Citronensäure, Stabilisator: Guarkernmehl, Xanthan; Gewürzextrakt, Antioxidationsmittel: Calcium-Dinatrium-EDTA), Jogurt, Salz unjodiert, Rapsöl, Knoblauch, Zucker, Sauerungsmittel: Milchsäure, Verdickungsmittel: Xanthan, Weingeistessig, Konservierungsstoff: Kaliumsorbat, Natriumbenzoat. Fett gedruckte 7utaton onthalton alloraon Inhaltcetoffe Mindectens hlthar.his

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
519
Sugar
0g
Unknown

Classic ranch

Ingredients: sunflower oil, water, cucumber juice, egg yolks, distilled vinegar, garlic powder, onion powder, salt, gum acacia, organic lemon juice, celery seed, nutritional yeast, dill weed, xanthan gum, black pepper, mustard oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
5g
Spar

Kartoffelsalat mit Essig und Öl

Ingredients: Kartoffeln 63%, Wasser, Zwiebel, Zucker, Rapsöl, Weingeistessig, Senf (Wasser, _Senfsaat_, Weingeistessig, Zucker,Salz unjodiert, Gewürze, Aroma), Salz unjodiert Schnittlauch 0,69%, Konservierungsstoffe Kaliumsorbat, Farbstoff: Riboflavin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
1g
Signature Farms

Spring Mix

Ingredients: Red and green leaf lettuces, red and green chard, spinach, mizuna, radicchio, frisee, beet greens, arugula, red mustard, kale, collards, tat-soi.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
147
Sugar
9g
Kraft

Classic Ranch

Ingredients: WATER, CORN SYRUP, VINEGAR, SUGAR, WHEY (MILK), MODIFIED FOOD STARCH, SALT 2%, SOYBEAN OIL, DRIED GARLIC, XANTHAN GUM, ARTIFICIAL COLOR, PHOSPHORIC ACID, PROPYLENE GLYCOL ALGINATE, DRIED ONIONS, SPICE, NATURAL FLAVOR, POTASSIUM SORBATE, CALCIUM DISODIUM EDTA, CARAMEL COLOR.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
70
Sugar
2g
Sky Valley Foods Inc.

French Dressing

Ingredients: Organic tomato puree, organic expeller pressed soybean oil, organic agave nectar, organic white vinegar, salt, organic onion powder, organic paprika, xanthan gum, organic garlic powder, organic celery seed

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
3g
Daiya

Blue Cheeze Dressing

Ingredients: Non-gmo expeller pressed canola oil, water, white vinegar, cane sugar, sea salt, vegan natural flavors, potato starch, potato protein, whole algal flour, vegan cultured dextrose, xanthan gum, lemon juice concentrate, spices, onion.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
630
Sugar
0g
Tessemae's

Organic Creamy Ranch

Ingredients: high oleic sunflower oil, water, lemon juice, mustard, vinegar, water, mustard seeds, salt, spices, salted egg yolks, egg yolks, salt, distilled vinegar, sea salt, black pepper, onion powder, spices, garlic powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
23g
Organicgirl

Salad Love Lemon Agave

Ingredients: Organic lemon puree (organic lemons, organic lemon juice, water), water, organic extra virgin olive oil, organic blue agave nectar, organic expeller pressed canola oil, organic rice vinegar, kosher salt, organic garlic puree, organic black pepper, organic ground mustard.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
280
Sugar
0g
Boscoli

Olive salad italian oil

Ingredients: Olives, canola oil, extra virgin olive oil (all oils are non-gmo), cauliflower, carrots, celery, sweet peppers, black olives, capers and other spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
344
Sugar
22g
Makoto

Orange ginger dressing

Ingredients: Onions, mayonnaise (soybean oil, egg yolk, water, corn syrup, vinegar, salt, sugar, spice, calcium disodium edta [to protect flavor]), vegetable oil (soybean oil, citric acid [preservative]), marmalade (high fructose corn syrup, corn syrup, orange peel, sugar, concentrated orange juice, water, pectin, citric acid, sodium benzoate [preservative]), soy sauce (water, wheat, soybeans, salt, sodium benzoate as less than 1/10 of 1% as a preservative), concentrated orange juice, vinegar (distilled vinegar from grain, natural flavor with caramel color), celery, sugar, carrots, ginger, tomato paste, salt, pepper, hot sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate and sodium bisulfite as preservatives, xanthan gum).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
18
Sugar
1g
Marketside

Romaine Salad Mix

Ingredients: Romaine lettuce, carrots, red cabbage.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
199
Sugar
11g
Bumble Bee, Bumble Bee Foods Llc

Lunch on the run tuna salad

Ingredients: diced peaches, water, sugar, natural flavors, ascorbic acid (vitamin c) to protect color, citric acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Salad category always vegan?+
Not necessarily. We analyzed over 1111 products in the Salad category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salad?+
We rank Salad based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salad here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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