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Salm Roundup

We analyzed 611 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 4)

Calories
106
Protein
21g
Wild Planet

Wild Caught Pink Salmon No Salt Added

Ingredients: Wild pink salmon (oncorhynchus gorbuscha).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Protein
15g
Mw Polar

Polar boneless and skinless salmon fillets

Ingredients: Salmon fillet (85%),water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
158
Protein
23g
Echo Falls

Oakwood Smoked Scottish Salmon

Ingredients: ATLANTIC SALMON (COLOR ADDED), SALT, NATURAL, HARDWOOD SMOKE, NISIN (PRESERVATIVE).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
100g
Trader Joe's

Salmon Rub

Ingredients: BROWN SUGAR, SMOKED PAPRIKA, KOSHER SALT, BLACK PEPPER, RICE CONCENTRATE, DRIED THYME

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
123
Protein
20g
Kroger

Pink Salmon

Ingredients: PINK SALMON, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SALMON

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
21g
Safe Catch

Skinless & Boneless Wild Pink Salmon

Ingredients: Pink salmon (oncorhynchus gorbuscha), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Protein
19g
Royal Pink Brand

Wild alaska pink salmon

Ingredients: Pink Salmon, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
21g
ACME

Smoked Nova Salmon

Ingredients: Salmon, salt, sugar, natural green tea extract, sodium nitrite, nisin and natural hardwood smoke.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Protein
20g
Bumble Bee, Bumble Bee Seafoods

Wild-Caught Pink Salmon Skinless & Boneless (Pouch)

Ingredients: Pink salmon, water, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
196
Protein
20g
Kirkland Signature

Imported smoked salmon

Ingredients: atlantic salmon (salmo salar), salt, distilled vinegar, natural wood smoke. color added.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
32g
Epic

Maple-Glazed & Smoked Salmon Bites

Ingredients: Salmon, Maple Sugar, Coconut Oil, Sea Salt, Salt, Onion Powder, Garlic Powder, Dill Weed.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
204
Protein
18g
Kirkland

Farm Raised Atlantic Salmon

Ingredients: Atlantic Salmon, Water, Salt, Color Added. CONTAINS: Atlantic Salmon (Fish).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
340
Protein
30g
ocean ventures

Atlantic Salmon

Ingredients: ATLANTIC SALMON COLOR ADDED THROUGH FEED), WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
116
Protein
20g
Great Value

Pink Salmon Skin-On Fillets

Ingredients: Pink salmon fillets, water, sodium tripolyphosphate (added to retain moisture).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Protein
18g
SeaPak Morey’s

Wild salmon seasoned grill

Ingredients: Pink salmon, water, olive oil blend (canola oil and olive oil), salt, natural flavors (with smoke and grill flavor). spices, dehydrated garlic, paprika, dehydrated onion, red bell pepper, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Protein
17g
Trader Joe's

Salmon Burgers

Ingredients: PINK SALMON, WATER, SEASONING (TAPIOCA SYRUP, MIREPOIX POWDER [VEGETABLES {ONIONS, CARROTS, CELERY}, SUGAR, CORNSTARCH, SALT, ONION POWDER. SUNFLOWER OIL, DEXTROSE, ANTIOXIDANT BLEND FOR FRESHNESS [ROSEMARY EXTRACT, TOCOPHEROLS AND ASCORBIC ACID]), SEA SALT, CARRAGEENAN, YEAST EXTRACT (YEAST EXTRACT, MALTODEXTRIN, SALT), NATURAL FLAVOR. CONTAINS SALMON.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Protein
22g
Pink Pride

Pink Salmon

Ingredients: gredients: Pink Salmon and Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Protein
22g
Pacific Supreme

Smoked Atlantic Salmon

Ingredients: SMOKED ATLANTIC SALMON (COLOR ADDED), SALT, SUGAR ed by Ocean Beauty Seafoods LLC, Seattle, WA 98119 www.ocea 0 58138 10244 8 IMPORT Keep Refrige For best qu marked of

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Protein
16g
Waterfront Bistro

Wild Alaskan Pink Salmon Fillets

Ingredients: Pink salmon (oncorhynchus gorbuscha), sodium tripolyphosphate (to retain moisture).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Protein
22g
Daily Chef, Wal-Mart Stores Inc.

Chunk Style Pink Salmon

Ingredients: Dried mangoes, sugar, powdered sugar (sugar, cornstarch), sodium metabisulfite added as a preservative.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
114
Protein
19g
Gorton's,Gorton's Inc.

Grilled Salmon

Ingredients: SALMON, WATER, CANOLA OIL, LESS THAN 2% OF: NATURAL FLAVOR, SUGAR, SALT, CORN STARCH, SPICES, WHEY, ONION POWDER, CITRIC ACID, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
118
Protein
19g
Signature Kitchens

Alaska Pink Salmon

Ingredients: PINK SALMON (ONCORHYNCHUS GORBUSCHA) AND SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Protein
20g
Restaurant Item

Wild Alaskan Pink Salmon

Ingredients: ALASKAN PINK SALMON, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
223
Protein
38g
Kirkland Signature

Alaskan Smoked Sockeye Salmon

Ingredients: SOCKEYE SALMON, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Protein
18g
Aldi

Wild pink Salmon

Ingredients: pink salmon, water, sodium tripolyphosphate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
193
Protein
21g
Unknown

Smoked Atlantic Salmon Loin

Ingredients: farm-raised atlantic salmon (color added through feed), salt, sugar, natural hardwood smoke, contains: fish (salmon),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
124
Protein
20g
Aquastar

Wild Pacific Salmon

Ingredients: Salmon.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
196
Protein
21g
Member's Mark

Smoked salmon

Ingredients: Atlantic salmon (color added through feed), salt, brown sugar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Protein
21g
Trader Joe's

Lightly Smoked Salmon

Ingredients: ATLANTIC SALMON, EXTRA VIRGIN OLIVE OIL, SALT, APPLEWOOD SMOKE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Protein
20g
Double Q

Pink salmon

Ingredients: Pink salmon and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Salm category always vegan?+
Not necessarily. We analyzed over 611 products in the Salm category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salm?+
We rank Salm based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salm here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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