Salted Snacks Roundup
We analyzed 350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 12)

Pitted Kalamata Greek Olives
Ingredients: Olives, water, wine vinegar, salt, extra virgin olive oil.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kosher Dill
Ingredients: CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, NATURAL FLAVORS, POLYSORBATE 80, YELLOW 5
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kosher Dill Pickle Slices
Ingredients: Fresh cucumbers, water, distilled vinegar, salt, contains less than 2% of high fructose corn syrup, dried garlic, calcium chloride, spice, sodium benzoate (to preserve flavor), mustard seed, dried red bell peppers, natural flavor, polysorbate 80.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Pitted Greek Kalamata Olives
Ingredients: Tree ripened olives, water, distilled and red wine vinegars, sea salt, olive oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

kim chi
Ingredients: Salted napa cabbage (napa cabbage, salt), radish, water, contains 2% or less of: onion, sugar, red pepper powder, garlic, green onion, red pepper, garlic chives, salt, yeast extract, ginger.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sliced California Ripe Olives
Ingredients: olives, water, sea salt, and ferrous gluconate (an iron derivative),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Relish
Ingredients: Cucumbers, high fructose corn syrup, distilled vinegar, salt, calcium chloride, spice, xanthan gum, sodium benzoate (preservatives), alum, dehydrated red pepper, natural flavor, polysorbate 80, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Grillo's Pickles Chips Classic Dill
Ingredients: Cucumbers, brine (water, distilled white vinegar, salt), garlic, fresh dill, grape leaves.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

GARLIC STUFFED OLIVES
Ingredients: Olives, water, garlic, sea salt, lactic acid, sodium bisulfite (preservative), natural garlic flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hot Chili Peppers
Ingredients: Peppers, water, distilled vinegar, sea salt, calcium chloride, sodium metabisulfite, FD&C yellow #5, turmeric
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

Extra large pitted california ripe olives
Ingredients: Olives, water, sea salt, and ferrous gluconate (an iron derivative).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Kosher Dill Spears
Ingredients: Fresh cucumbers, water, salt, distilled vinegar, contains less than 2% of dried garlic, calcium chloride, sodium benzoate (to preserve flavor), spice, mustard seed, natural flavor, dried red bell peppers, polysorbate 80, oleoresin turmeric.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Kosher Dill Spears
Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, polysorbate 80, natural flavors, yellow 5.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Seoul Kimchi
Ingredients: Napa cabbage, chili pepper, carrots, garlic, green onion, sugar, onion, baby shrimp, sea salt, ginger, anchovy extract (anchovy, salt, sugar)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pitted Ripe Olives
Ingredients: Olives, water, salt, ferrous gluconate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
