Salted Snacks Roundup
We analyzed 350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 11)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hamburger Dill Chips Pickles
Ingredients: Cucumbers, water, vinegar, salt, calcium chloride (firming agent), sodium benzoate (preservative), natural flavors, polysorbate 80, turmeric (for color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Korean Style Kimchi
Ingredients: Napa cabbage, green onion, sea vegetable, chili pepper, sea salt, sesame seeds, garlic, ginger.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Slice Jalapeños imp
Ingredients: Jalapeno peppers, water, onions, carrots, vinegar, iodized salt, spices and soybean oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

California Ripe Sliced Olives
Ingredients: Ripe olives, water, sea salt and ferrous gluconate (added to stabilize color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Kosher Baby Dill Pickles
Ingredients: Jalapeno peppers, water, distilled vinegar, salt,contains 2% or less of: phosphoric acid, calcium chloride,preservatives (sodium benzoate and sodium metabisulfite).
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Apple & Walnut Salad with Chicken
Ingredients: sweet onion vinaigrette (canola oil, high fructose corn syrup, water, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric (color), tartaric acid, spices], onion, red wine vinegar, white wine vinegar, sweet onion [sweet onion, vinegar, salt], salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural smoke flavor), green leaf lettuce, apples (apples and calcium ascorbate [vitamin c calcium salt]), chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops), blue cheese crumbles (blue cheese [milk, cheese cultures, salt, enzymes], powdered cellulose to prevent caking, natamycin to protect flavor), walnuts glazed (walnuts, honey powder [sucrose, wheat starch, honey], honey coating [sugar, honey, salt, corn starch, carrots [for color], gum arabic, xanthan gum, propylene glycol, natural and artificial flavors [with artificial color], molasses powder (refinery syrup, molasses), raisin juice concentrate, citric acid], vegetable oil [may contain one or more of the following: canola, sunflower and/or soybean], maltodextrin, xanthan gum, sugar, salt), sweetened dried cranberries (cranberries, sugar, sunflower oil), carrot,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Southwest Chopped Kit
Ingredients: Green cabbage, cilantro pepita dressing (cultured buttermilk, soybean oil, pepitas [pumpkin seeds], cilantro, distilled vinegar, egg yolk, water, lime juice concentrate, salt, sugar, dehydrated garlic, spice, dehydrated onion, potassium sorbate and sodium benzoate added as preservatives, xanthan gum, lactic acid, propylene glycol alginate, calcium disodium edta added to protect flavor), romaine lettuce, carrot, pumpkin seeds, tortilla strips (stone ground yellow and blue corn, sunflower or corn oil, sea salt, water, trace of lime), green onion, fresh cilantro.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Medium Pitted California Ripe Olives
Ingredients: Olives, water, sea salt, and ferrous gluconate (an iron derivative).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Small Pitted California Ripe Olives
Ingredients: Olives, water, sea salt, and ferrous gluconate (an iron derivative).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deviled egg potato salad, deviled egg
Ingredients: Potatoes, hard cooked eggs, mayonnaise (soybean oil, water, egg yolks, vinegar, salt), sugar, celery, mustard (water, vinegar, mustard seed, salt, sugar, soybean oil, turmeric and paprika, annatto color, garlic, spices, xanthan gum, calcium disodium edta (retains product freshness), natural flavor, citric acid), sweet pickle relish (cucumbers, sugar, distilled vinegar, salt contains less than 2% of: mustard seed, xanthan gum, celery seed, dehydrated red bell pepper, calcium chloride, natural flavoring, turmeric, dehydrated onion), onion, water, vinegar, salt, red bell pepper, modified corn starch, spice, potassium sorbate (preservative), sodium benzoate (preservative), dill, paprika, xanthan gum, annatto color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Dill Relish
Ingredients: Cucumbers, distilled vinegar, salt, calcium chloride, alum, dehydrated red pepper, xanthan gum, natural flavor, polysorbate 80, yellow 5.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pickle chips
Ingredients: Cucumbers, water, distilled vinegar, salt, high fructose corn syrup, calcium chloride, natural flavor, polysorbate 80, yellow 5.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Red cabbage sweet sour
Ingredients: Red cabbage, high fructose corn syrup, water, vinegar, salt, applesauce (apples, water), citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Kosher dill baby wholes pickles imp
Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, polysorbate 80, natural flavors, yellow 5, potassium metabisulfite (preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Authentic Korean Kimchi
Ingredients: Salted napa cabbage (napa cabbage, salt), water, radish, red pepper powder, garlic, sugar, contains 2% or less of: pear, onion, carrot, green onion, garlic chives, salt, yeast extract, ginger.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chipotle peppers in adobo sauce
Ingredients: Water, tomato paste, Dried Chipotle peppers, distilled vinegar, corn oil, iodized salt (contains potassium iodate), corn starch, onion powder, garlic powder, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dill relish
Ingredients: Cucumbers, water, cabbage, distilled white vinegar, salt, guar gum, xanthan gum, aluminum sulfate, potassium sorbate (as preservative), dried red bell peppers, natural flavors, fd&c yellow no. 5.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original Pickle
Ingredients: Cucumber, sugar, water, vinegar, apple cider vinegar, salt, dehydrated garlic & red chili pepper, calcium chloride, alum, natural flavors, polysorbate 80, yellow 5.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Giardiniera pickled vegetables
Ingredients: Cauliflower, water, distilled vinegar, carrots, celery, peppers, sea salt, pickles (cucumbers, water, distilled vinegar, salt, calcium chloride, natural flavors, turmeric), onion, sodium bisulfite (added as a color stabilizer).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sliced Hot Jalapeño Peppers
Ingredients: Jalapeno peppers, water, distilled vinegar, sea salt, calcium chloride, turmeric, chili pepper extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet 'n Spicy Pickle Chips
Ingredients: Fresh cucumbers, high fructose corn syrup, water, vinegar, contains less than 2% of salt, spices (contains mustard and celery seed), dehydrated onions, calcium chloride, dehydrated red bell peppers, natural and artificial flavors, polysorbate 80, turmeric extract (color).
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Kosher dill minis imp
Ingredients: Cucumbers, water, distilled vinegar, sea salt, calcium chloride, acacia gum, natural flavors, beta carotene (color), potassium metabisulfite (preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

California Ripe Pitted Olives Medium
Ingredients: Ripe olives, water, sea salt, ferrous gluconate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Golden Greek Peperoncini
Ingredients: Peppers, water, distilled vinegar, sea salt, citric acid, fd&c yellow #5, sodium metabisulfite (added as a color stabilizer).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

Mild Banana Pepper Rings
Ingredients: Banana peppers, water, distilled vinegar, sea salt, calcium chloride, sodium bisulfite (added as a color stabilizer), natural flavors, fd&c yellow #5.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pickle spears Classic dill
Ingredients: Cucumbers, brine (water, distilled white vinegar, salt), jalapeno peppers, garlic, fresh dill, habanero peppers, grape leaves.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pitted Italian Castelvetrano Olives
Ingredients: JU Vitamin D 0% Calcium 0% • Iron 0% • Potassium 0 EENTS CASTELVETRANO OLIVES, WATER, SEA SALT, LACTIC ACID, ASCORBIC ACID AND/OR CITRIC ACL LIEZETTA, INC., AMERICAN CANYON, NAPA VALLEY, CA 94503 USA E MECHANICAL PITTING, A PIT OR PIT FRAGMENT MAY N IN THE OLIVE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
