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Salted Snacks Roundup

We analyzed 350 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 11)

Calories
18
Sugar
2g
Taylor farms

Garden salad

Ingredients: Iceberg lettuce, carrot, red cabbage.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Great Value

Hamburger Dill Chips Pickles

Ingredients: Cucumbers, water, vinegar, salt, calcium chloride (firming agent), sodium benzoate (preservative), natural flavors, polysorbate 80, turmeric (for color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
33
Sugar
3g
Wildbrine

Korean Style Kimchi

Ingredients: Napa cabbage, green onion, sea vegetable, chili pepper, sea salt, sesame seeds, garlic, ginger.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
La Costaña

Slice Jalapeños imp

Ingredients: Jalapeno peppers, water, onions, carrots, vinegar, iodized salt, spices and soybean oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Spice World

Squeeze garlic organic

Ingredients: Organic garlic, water, citric acid, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
0g
Lindsay

California Ripe Sliced Olives

Ingredients: Ripe olives, water, sea salt and ferrous gluconate (added to stabilize color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Vlasic, Woodstock

Organic Kosher Baby Dill Pickles

Ingredients: Jalapeno peppers, water, distilled vinegar, salt,contains 2% or less of: phosphoric acid, calcium chloride,preservatives (sodium benzoate and sodium metabisulfite).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
160
Sugar
11g
Taylor Farms

Apple & Walnut Salad with Chicken

Ingredients: sweet onion vinaigrette (canola oil, high fructose corn syrup, water, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric (color), tartaric acid, spices], onion, red wine vinegar, white wine vinegar, sweet onion [sweet onion, vinegar, salt], salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural smoke flavor), green leaf lettuce, apples (apples and calcium ascorbate [vitamin c calcium salt]), chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops), blue cheese crumbles (blue cheese [milk, cheese cultures, salt, enzymes], powdered cellulose to prevent caking, natamycin to protect flavor), walnuts glazed (walnuts, honey powder [sucrose, wheat starch, honey], honey coating [sugar, honey, salt, corn starch, carrots [for color], gum arabic, xanthan gum, propylene glycol, natural and artificial flavors [with artificial color], molasses powder (refinery syrup, molasses), raisin juice concentrate, citric acid], vegetable oil [may contain one or more of the following: canola, sunflower and/or soybean], maltodextrin, xanthan gum, sugar, salt), sweetened dried cranberries (cranberries, sugar, sunflower oil), carrot,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
150
Sugar
3g
Taylor Farms

Southwest Chopped Kit

Ingredients: Green cabbage, cilantro pepita dressing (cultured buttermilk, soybean oil, pepitas [pumpkin seeds], cilantro, distilled vinegar, egg yolk, water, lime juice concentrate, salt, sugar, dehydrated garlic, spice, dehydrated onion, potassium sorbate and sodium benzoate added as preservatives, xanthan gum, lactic acid, propylene glycol alginate, calcium disodium edta added to protect flavor), romaine lettuce, carrot, pumpkin seeds, tortilla strips (stone ground yellow and blue corn, sunflower or corn oil, sea salt, water, trace of lime), green onion, fresh cilantro.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
17
Sugar
0g
wildbrine

Raw Organic Kraut

Ingredients: Organic green cabbage, sea salt, organic garlic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
Musco Family Olive Co., Pearls

Medium Pitted California Ripe Olives

Ingredients: Olives, water, sea salt, and ferrous gluconate (an iron derivative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Musco Family Olive Co., Pearls

Small Pitted California Ripe Olives

Ingredients: Olives, water, sea salt, and ferrous gluconate (an iron derivative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
157
Sugar
5g
Reser's Fine Foods

Deviled egg potato salad, deviled egg

Ingredients: Potatoes, hard cooked eggs, mayonnaise (soybean oil, water, egg yolks, vinegar, salt), sugar, celery, mustard (water, vinegar, mustard seed, salt, sugar, soybean oil, turmeric and paprika, annatto color, garlic, spices, xanthan gum, calcium disodium edta (retains product freshness), natural flavor, citric acid), sweet pickle relish (cucumbers, sugar, distilled vinegar, salt contains less than 2% of: mustard seed, xanthan gum, celery seed, dehydrated red bell pepper, calcium chloride, natural flavoring, turmeric, dehydrated onion), onion, water, vinegar, salt, red bell pepper, modified corn starch, spice, potassium sorbate (preservative), sodium benzoate (preservative), dill, paprika, xanthan gum, annatto color.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
vlasic

Dill Relish

Ingredients: Cucumbers, distilled vinegar, salt, calcium chloride, alum, dehydrated red pepper, xanthan gum, natural flavor, polysorbate 80, yellow 5.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Vlasic

Pickle chips

Ingredients: Cucumbers, water, distilled vinegar, salt, high fructose corn syrup, calcium chloride, natural flavor, polysorbate 80, yellow 5.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
67
Sugar
13g
Aunt Nellie's

Red cabbage sweet sour

Ingredients: Red cabbage, high fructose corn syrup, water, vinegar, salt, applesauce (apples, water), citric acid.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Vlasic

Kosher dill baby wholes pickles imp

Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, polysorbate 80, natural flavors, yellow 5, potassium metabisulfite (preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
7g
Nasoya

Authentic Korean Kimchi

Ingredients: Salted napa cabbage (napa cabbage, salt), water, radish, red pepper powder, garlic, sugar, contains 2% or less of: pear, onion, carrot, green onion, garlic chives, salt, yeast extract, ginger.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
3g
Embasa

Chipotle peppers in adobo sauce

Ingredients: Water, tomato paste, Dried Chipotle peppers, distilled vinegar, corn oil, iodized salt (contains potassium iodate), corn starch, onion powder, garlic powder, spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Heinz

Dill relish

Ingredients: Cucumbers, water, cabbage, distilled white vinegar, salt, guar gum, xanthan gum, aluminum sulfate, potassium sorbate (as preservative), dried red bell peppers, natural flavors, fd&c yellow no. 5.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
383
Sugar
0g
Wickles

Original Pickle

Ingredients: Cucumber, sugar, water, vinegar, apple cider vinegar, salt, dehydrated garlic & red chili pepper, calcium chloride, alum, natural flavors, polysorbate 80, yellow 5.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
16
Sugar
0g
Mezzetta

Giardiniera pickled vegetables

Ingredients: Cauliflower, water, distilled vinegar, carrots, celery, peppers, sea salt, pickles (cucumbers, water, distilled vinegar, salt, calcium chloride, natural flavors, turmeric), onion, sodium bisulfite (added as a color stabilizer).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Mezzetta

Sliced Hot Jalapeño Peppers

Ingredients: Jalapeno peppers, water, distilled vinegar, sea salt, calcium chloride, turmeric, chili pepper extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
0g
Famous Dave's

Sweet 'n Spicy Pickle Chips

Ingredients: Fresh cucumbers, high fructose corn syrup, water, vinegar, contains less than 2% of salt, spices (contains mustard and celery seed), dehydrated onions, calcium chloride, dehydrated red bell peppers, natural and artificial flavors, polysorbate 80, turmeric extract (color).

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Vlasic, Pinnacle Foods Group Llc

Kosher dill minis imp

Ingredients: Cucumbers, water, distilled vinegar, sea salt, calcium chloride, acacia gum, natural flavors, beta carotene (color), potassium metabisulfite (preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Lindsay

California Ripe Pitted Olives Medium

Ingredients: Ripe olives, water, sea salt, ferrous gluconate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Mezzetta

Golden Greek Peperoncini

Ingredients: Peppers, water, distilled vinegar, sea salt, citric acid, fd&c yellow #5, sodium metabisulfite (added as a color stabilizer).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
17
Sugar
0g
Mezzetta

Mild Banana Pepper Rings

Ingredients: Banana peppers, water, distilled vinegar, sea salt, calcium chloride, sodium bisulfite (added as a color stabilizer), natural flavors, fd&c yellow #5.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Unknown

Pickle spears Classic dill

Ingredients: Cucumbers, brine (water, distilled white vinegar, salt), jalapeno peppers, garlic, fresh dill, habanero peppers, grape leaves.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Mezzetta

Pitted Italian Castelvetrano Olives

Ingredients: JU Vitamin D 0% Calcium 0% • Iron 0% • Potassium 0 EENTS CASTELVETRANO OLIVES, WATER, SEA SALT, LACTIC ACID, ASCORBIC ACID AND/OR CITRIC ACL LIEZETTA, INC., AMERICAN CANYON, NAPA VALLEY, CA 94503 USA E MECHANICAL PITTING, A PIT OR PIT FRAGMENT MAY N IN THE OLIVE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Salted Snacks category always vegan?+
Not necessarily. We analyzed over 350 products in the Salted Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salted Snacks?+
We rank Salted Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salted Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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