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Salted Snacks Roundup

We analyzed 350 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
17
Sugar
3g
Tillen Farms

Pickled Dilly Beans Spicy

Ingredients: Green beans, water, vinegar, salt, sugar, garlic, dill, crushed red chilies.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Great Value

Minced Garlic

Ingredients: Garlic, water, phosphoric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
143
Sugar
5g
Walmart Deli

Original potato salad, original

Ingredients: Potatoes, mayonnaise (soybean oil, water, egg yolks, vinegar, salt), water, sugar, celery, sweet pickle relish (cucumber, sugar, vinegar, salt, mustard seed, xanthan gum, celery seed, dehydrated red bell pepper, calcium chloride, natural flavoring, turmeric, dehydrated onion), onions, red bell peppers, mustard (water, vinegar, mustard seed, salt, sugar, soybean oil, turmeric, paprika, annatto extract [color], garlic, spices, xanthan gum, calcium disodium edta [preservative], natural flavor, citric acid), salt, vinegar, modified corn starch, soybean oil, black pepper, potassium sorbate (preservative), sodium benzoate (preservative), white pepper, xanthan gum, dried parsley.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
67
Sugar
13g
Great Value

Sliced Pickled Beets

Ingredients: Beets, water, sugar, vinegar, salt, spice oils.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Mario

Manzanilla Pimiento Stuffed Spanish Olives

Ingredients: Manzanilla olives, water, minced pimiento (pimiento, sodium alginate, guar gum, calcium chloride and potassium sorbate as a preservative), salt, lactic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
0g
Jeff's Naturals, Jeff's Garden

Organic sliced greek kalamata olives

Ingredients: Organic kalamata olives, water, organic distilled vinegar, sea salt, organic red wine vinegar, organic olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
Mezzetta, Jeff's Garden

Organic Pitted Greek Kalamata Olives

Ingredients: Organic kalamata olives, water, organic distilled vinegar, sea salt, organic red wine vinegar, organic olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
G L Mezzetta Inc., Jeff's Garden

Pitted Castelvetrano Olives

Ingredients: Castelvetrano olives, water, sea salt, lactic acid, ascorbic acid and/or citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Mezzetta

ROASTED RED BELL PEPPERS

Ingredients: Peppers, water, sea salt, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Mezzetta

Golden Greek Peperoncini

Ingredients: Peppers, water, distilled vinegar, sea salt, citric acid, fd&c yellow #5, sodium bisulfite (added as a color stabilizer).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Delallo

Stuffed Manzanilla Olives

Ingredients: Olives, water, pimento paste (pimento, sodium alginate, guar gum, calcium chloride, sodium chloride), salt, lactic acid, citric acid, ascorbic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
Delallo

Olive Bruschetta

Ingredients: GREEN OLIVES, OLIVE OIL, BLACK OLIVES, RED PEPPERS, YELLOW PEPPERS, CAPERS, VINEGAR, SPICES, ASCORBIC ACID, SALT, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
El Pato

Hot Chili Peppers

Ingredients: Chili peppers, water, distilled vinegar, salt, sodium metabisulfite perservative, sodium benzoate perservative, sodium bicarbonate perservative, turmeric color, yellow #5.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
33
Sugar
0g
La Preferida

Jalapeno nacho slices

Ingredients: Jalapeno peppers, water, vinegar, carrots, salt, onion, garlic, oregano, calcium chloride, turmeric color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
0g
Vienna

Hot Giardiniera

Ingredients: Serrano peppers, soybean oil/olive oil blend, celery, carrots, red pepers, olives, spices, water, vinegar, salt, calcium chloride and sodium benzoate (as a preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
28
Sugar
7g
Trader Joe's

Cut beets in vinaigrette

Ingredients: Beets, water, red wine vinegar, sugar, spices, extra virgin olive oil, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Vlasic

Kosher Dill Whole

Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, sodium benzoate (preservatives), polysorbate 80, natural flavor, yellow 5.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Vlasic

Sweet Gherkins No Sugar Added

Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, sucralose, natural flavor, alum, polysorbate 80, yellow 5.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Vlasic

Banana pepper rings

Ingredients: Peppers, water, distilled vinegar, salt. contains 2% or less of: phosphoric acid, calcium chloride, preservatives (sodium benzoate, sodium metabisulfite), natural flavor, yellow 5, polysorbate 80.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
vlasic

Snack'mms Kosher Dill

Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, polysorbate 80, natural flavors, yellow 5, potassium metabisulfite (preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
0g
Lindsay

Sliced California Black Ripe Olives

Ingredients: Ripe olives, water and sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
Lindsay

Extra-Large Black Ripe Pitted Olives

Ingredients: Ripe olives, water, sea salt and ferrous gluconate (added to stabilize color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
vlasic

Kosher Dill Baby Wholes

Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, polysorbate 80, natural flavor, yellow 5, potassium metabisulfite (preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
4g
Ortega

Diced jalapenos

Ingredients: Jalapeno peppers, water, citric acid, salt, calcium chloride.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
4g
Van Holten's

Van holten's imp

Ingredients: cucumber, water, salt, vinegar, calcium chloride, natural flavoring, sodium benzoate and potassium sorbate (to prevent spoilage) and yellow 5.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
94
Sugar
0g
Early California

Sliced Ripe Olives

Ingredients: Olives, water, sea salt, and ferrous gluconate (an iron derivative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Unknown

Cara mia premium marinated green asparagus

Ingredients: Asparagus, water, distilled vinegar, sugar, salt, whole black pepper, mustard seed and celery seed.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
13g
Unknown

Sun-dried tomato halves with herbs

Ingredients: Sun-dried tomatoes, blended oils (canola and extra virgin olive oils) onion, garlic, spices, salt, citric acid and sulphur dioxide (to retain color).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Great Value

Whole Dill Pickles

Ingredients: Cucumbers, water, vinegar, salt, calcium chloride (firming agent), sodium benzoate (preservative), natural flavors, polysorbate 80, turmeric (for color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
17
Sugar
0g
Sonoma Brinery

Fresh Pickles Manhattan Style Whole Koshers

Ingredients: Cucumbers, water, salt, garlic, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Salted Snacks category always vegan?+
Not necessarily. We analyzed over 350 products in the Salted Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salted Snacks?+
We rank Salted Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salted Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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