Back to Home

Salty Snacks Roundup

We analyzed 2012 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 11)

Calories
536
Sugar
0g
Pringles,Scorchin'

Pringles Scorchin' Buffalo

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, SALT 2%, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR SOLIDS, SALT, GARLIC POWDER), MONOSODIUM GLUTAMATE, CITRIC ACID, SODIUM DIACETATE, MALIC ACID, ONION POWDER, NATURAL FLAVOR, SUGAR, WHEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT (COLOR), WHEAT STARCH, RED 40 LAKE.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
536
Sugar
4g
Takis, Bimbo, Barcel

Crunchy Fajitas Takis

Ingredients: CORN FLOUR (PROCESSED WITH LIME), VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA OIL), SEASONING (MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, CITRIC ACID, CHILI PEPPER (CHILE), ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, RED 40 LAKE, YELLOW 6 LAKE, SUGAR, BLUE 1 LAKE, WHEY (MILK)).

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
412
Sugar
0g
Specially Selected

Scalloped Crackers Sea Salt

Ingredients: enriched flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, high oleic sunflower oil, yeast extract, corn starch, sugar, whey powder, evaporated cane sugar, yeast, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
0g
Prime Planet, Prime Planet Tostones

Sweet Chili Tostones Crunchy Green Plantain Chips

Ingredients: Plantains, palm oil, sweet chili flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Food Lion

Corn Chips

Ingredients: ground corn, vegetable oil (corn oil, sunflower oil, safflower oil, canola oil), salt

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
32g
Hilo Life

Nacho cheese almond flour tortilla style chips

Ingredients: chicago, il 60607 contains: almonds and milk. starch, baking soda. ingredients high oleic sunflovw'er oil, defatted almond for general nutrition advice. of food contribuies to a daily diet. 2,000 calories a day is used potassium 150mg iron 0.9mg calcium 240mg vitamin d 0mcg protein 9g includes 0g added sugars total sugars 1g 4% dietary fibe %3 %0% %0

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Siete

Ranch Tortilla Chips

Ingredients: cassava flour, avocado oil coconut flour, nutritional yeast, coconut milk powder, chia seed, sea salt, garlic powder, iactic acid, onion powder,citric acid dill weed, parsley powder, contains: coconuts,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
2g
Samai

Plantain Chips Garlic

Ingredients: Plantains, non-hydrogenated vegetable oil (palmolein), dried garlic, sea salt, natural spices, citric acid E330 as a flavor enhancer

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
25g
Hubbard Peanut Company

Home cooked salted peanuts

Ingredients: Peanuts, Vegetable Oil, (Coconut Oil, Peanut Oil), Salt. peanuts)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
536
Sugar
4g
Tostitos

Habanero

Ingredients: habanero whey, (milk, salt, natural (including ingredients. oil canola,. and/or sunflower oil), (made from corn), calories a day is used for advice. the % daity value (dv) tells you how much a nutrient not a source of sugars. vitamin calcium % 0% iron o.3ng potassium 40mg n es a day is used lor general nutrition advice ingredients. corn, vegetable oil (corn, canola inde sunflower oil), maltodextrin (made from corn), dextrose, spices (including 1.cheese cultures, salt, enzymes), sugar, tomato powder, onion powder, cream, sour cream (cultured cream, skim milk), garlic powder, paprika extracts, butter (cream, salt), monterey jack cheese (milk, cheese cultures, salt, enzymes), swiss cheese (milk, cheese cultures, salt, enzymes), and artificial flavors. contains milk ingredients. frito-lay, inc. 2020 frito-lay frito lay

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
7g
LAY'S

Original Baked Potato Crisps, Original

Ingredients: Dried Potatoes, Corn Starch, Corn Oil, Sugar, Sea Salt, Soy Lecithin, Dextrose, And Annatto Extracts.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
10g
Stacy’s Pita Chips, Stacy's

Pita Chips Cinnamon Sugar

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, SUGAR, WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, BROWN SUGAR, CINNAMON, WHEAT GLUTEN, OAT FIBER, SEA SALT, YEAST, MALTED BARLEY FLOUR, ASCORBIC ACID (ANTIOXIDANT), AND ROSEMARY EXTRACT (ANTIOXIDANT).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Great Value

Salt & Vinegar Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SUNFLOWER OIL, OR CANOLA OIL), MALTODEXTRIN, SODIUM DIACETATE, SALT, MALIC ACID, CITRIC ACID, SUGAR, SODIUM CITRATE, POTASSIUM CHLORIDE, VINEGAR, FOOD STARCH-MODIFIED, GUM ARABIC, NATURAL FLAVOR.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
0g
Unknown

Donkey chip authentic tortilla chips salted

Ingredients: white corn, corn oil, trace of lime, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Hippeas

Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Ingredients: real hipp n white cheddar noa nc et wt 10oz (2834 ores

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
lays

salt and vinegar ships

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oi), maltodextrin (made from corn), natural flavors, salt, malic acid, and vinegar,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Gold Emblem Abound

Roasted chickpeas

Ingredients: ROASTED CHICKPEAS, EXPELLER PRESSED SAFFLOWER OR SUNFLOWER OIL, SEA SALT, TOCOPHEROLS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's, Kiri

Patio Potato Chips

Ingredients: Russet Potatoes, Canola Oil, Cane Sugar, Vinegar Powder, Sea Salt, Contains 2% or Less of Tomato Powder, Whey Powder (Milk), Maltodextrin, Dried Yeast, Onion Powder, Citric Acid (Acidulant), Spices, Natural Flavors, Paprika Oleoresin (Color), Horseradish Powder, Natural Smoke Flavor

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Unknown

Good & gather organic blue corn with flax seed tortilla chips

Ingredients: Organic blue corn, organic sunflower oil, organic flaxseed, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
7g
Milton's Craft Bakers

Gluten Free Fire Roasted Vegetable Baked Crackers

Ingredients: Brown rice flour, corn flour, potato starch, potato granules, olive oil, cooked chick pea powder, carrot, long grain white rice flour, cane sugar. contains less than 2% of amaranth, bakers yeast, sea salt, black pepper, cumin, garlic, high oleic sunflower oil (tocopherols, rosemary extract, and ascorbyl palmitate added as an antioxidant), leavening (monocalcium phosphate, baking soda, sodium acid pyrophosphate), natural butter flavor, gluten free oats, onion, sesame seeds, parsley flakes, raw cane sugar, salt, sunflower lecithin, yeast (sorbitan monostearate, ascorbic acid).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Clancy's

Kettle Chips Original

Ingredients: Potatoes, vegetable oil (contains one or more of the following: sunflower, corn, or canola oil), sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Whole Foods Market

Thin & Crispy Tortilla Chips

Ingredients: Organic stone ground white corn, organic expeller pressed oil (organic sunflower seed, organic safflower seed, and/or organic canola oil), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Tim's

Cascade style potato chips

Ingredients: Potatoes, vegetable oil (corn oil and/or sunflower oil), salt, maltodextrin, dextrose, jalapeno pepper, onion powder, torula yeast, monosodium glutamate, cottonseed oil, garlic powder, natural and artificial flavor, modified corn starch, extractives of paprika.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Unknown

Kettle style potato chips

Ingredients: Potatoes, vegetable oil (corn oil and/or sunflower oil), sugar, salt, torula yeast, spice, paprika, onion and garlic powder, natural flavors (including smoke), wheat flour, citric acid, extractive of paprika.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Taco Works

Tortilla chips

Ingredients: Corn, oil (coconut oil and/or corn oil and/or cottonseed oil), seasoning (salt, sugar, monosodium glutamate, spices including paprika, onion, extract of paprika).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Unknown

White Cheddar Baked snack crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes), contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
467
Sugar
7g
Pepperidge Farms,Gold Fish

Veggie tomato

Ingredients: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower and/or canola oil, tomato paste powder, cornstarch, cheddar cheese (milk, cultures, salt, enzymes), salt, contains 2% or less of: monocalcium phosphate, baking soda, canola lecithin, cream, sodium phosphate, red beet extract and annatto (colors), lactic acid, sesame seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Lay's

Ranch Flavored Wavy Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, SOUR CREAM (CULTURED CREAM, SKIM MILK), CULTURED BUTTERMILK, SPICES, DEXTROSE, SKIM MILK, LACTOSE, ONION POWDER, GUM ARABIC, PARSLEY, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, BUTTERMILK, GARLIC POWDER, WHEY PROTEIN ISOLATE, LACTIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MILK PROTEIN CONCENTRATE, WHEY.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
569
Sugar
3g
Cheetos

Cheetos balls

Ingredients: MEZCLA DE CEREAL DE MAÍZ (CEREAL DE MAÍZ DE GRANO ENTERO (CON GERMEN Proteinas Y CASCARILLA) (27%), CEREAL DE MAIZI, ACEITE VEGETAL (CONTIENE TBHQ), CONDIMENTO [SÖLIDOS DE LA LECHE, MALTODEXTRINA, SABORIZANTES, SAL YODADA, QUESOS (1,2%), ACEITE VEGETAL, DEXTROSA, HARINA DE MAÍZ, CHILE, GRASA BUTIRICA, ESPECIAS, GLUTAMATO MONOSÓDICO, DIÓXIDO LICIO, ACIDO LÁCTICO, CITRATO DE SODIO, TARTRAZINA, EXTRACTO DE PAPRIKA, ACHIOTE, AMARILLO OCASO FCF, GOMA ARÁBIGA, AZUL BRILLANTE FCF, ROJO ALLURA AC, FOSFATO DE SODIO, HIDROLIZADO DEIEVADURA, ÁCIDO MÁLICO, FOSFATO DE POTAS ÁCIDO CÍTRICO or LALMIDÓN MODIFICADO, LECHE DESCREMADA, MONOGLICÉRIDOS, GUANILATO DISÓDICO, INOSINATO DISÓLICO, MANTEQUILLA, ACIDO FUMÁRICO, LECITINA DE SOYA, SOF BATO DE POTASIO, HIDRÓXIDO DE SODIO, POLIFOSFATO DE CALCIO, FOSFATO TRICALCICO, MANITOL, BENZOATO DE SODIO, BHT), AMARILLO OCASO FCF, HARINA DE TRIGO.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
393
Protein
11g
Pennysticks

Stick pretzels

Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR MONONITRATE-B1, RIBOFLAVIN NIACIN, REDUCED IRON FOLIC ACID), MALT, SALT, SOYBE WHEAT THAMING b ar

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Salty Snacks category always vegan?+
Not necessarily. We analyzed over 2012 products in the Salty Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salty Snacks?+
We rank Salty Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salty Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 11 of 68Next